Table of Contents:
Is a Detox Diet Healthy? | Superfoods Guide
Video taken from the channel: Howcast
Eating Healthy with Liver Disease
Video taken from the channel: Stanford Health Care
Gut Healthy Foods and Drinks Gut Reset Diet | Dr Mona Vand
Video taken from the channel: Mona Vand, Pharm. D
How to Detoxify the Liver for Weight Loss: Health HackThomas DeLauer
Video taken from the channel: BeFiT
Should You Spend Money on Juice Cleanses? Sharp Science
Video taken from the channel: Mashable
The Best Detox Diet and Cleanse
Video taken from the channel: Sarah Moran Nutrition
Best Foods for Healthy Lungs (Detox and Cleanse)
Video taken from the channel: Respiratory Therapy Zone
USDA Recommendations. It can be tricky to compare a detox diet to USDA recommendations because there are so many variations. If you look online, you’ll find a range of programs for purchase, such as juice cleanse programs, tea detoxes, and diets that include supplements and products such as enemas or laxatives.You’ll also see free detox regimens promoted online and in magazines that promise.There are many claims about various detox regimens, which could be in the form of a fast, diet, drink or powder. Advertising Policy Cleveland Clinic is a non-profit academic medical center.
U.S. News & World Report announced the best diets for 2019. The Nordic diet makes the best plant-based diet list for the first time, while the keto diet and Whole30 are among the worst.“The term ‘detox’ is chicer than ‘diet’ right now,” says Brigitte Zeitlin, RD, owner of BZ Nutrition in New York City. “It kind of implies a shorter-term solution, and quick results.For lasting results, your best bet is to eat a healthy diet based on fruits and vegetables, whole grains, and lean sources of protein.
If you do choose to do a detox diet, you may want to use it as a way to jump-start making healthier food choices going forward every day.The 3 Day Detox Diet vs. The 7 Day Detox; With all of this information you will be well equipped to start your first 7 day detox plan!
If you are still looking for more recipes, as well as 3 other Detox Diet Plans including a one month, 3 month, and longer weight loss detox plans, check out my best selling book Lose Weight By Eating Detox Week.Just don’t look at water fasts or juice diets as a weight-loss solution. As with the Atkins diet, restricting carbohydrates causes you to lose weight but you’ll gain it all back, says Dillard.Mediterranean Diet # 1 in Best Diabetes Diets With its emphasis on fruits, vegetables, olive oil, fish and other healthy fare, the Mediterranean diet is eminently sensible.
From Detox To Elimination Diets, Skipping Sugar May Be The Best Bet: The Salt Detox diets are a hot trend, but scientists say there’s really no evidence that they are necessary or.The best way to do a detox diet, according to nutritionists Cleanses can leave you hangry, sluggish and bloated — here’s the right way to reboot your diet without restriction.Detox Diet Plan: How to Detox There are lots of different definitions of what defines the best detox diet or the best cleanse for weight loss.
However, a good detox diet should supply all of the important nutrients that your body needs while also cutting.The main problem with long term weight loss cleanses is the difficulty to maintain the achieved results when the cleanse has ended. Most dietitians will not recommend long term cleanses for weight loss. It would be best to incorporate a healthy soup into an everyday diet and substitute a less healthy meal with it.
Healthy Soup Recipes for.Weight Loss: While some studies have shown significant weight loss on a ketogenic diet, other studies have found that this eating style is no better than low-fat or other low-carb diets for long-term weight loss results. In addition, no-calorie targets are provided on a keto diet.Best Weight-Loss Diets; Diets. You kick-start the diet with a two-week detox designed to clear excess hormones such as estrogen and cortisol and reduce inflammation.
The diet should not be.Sometimes Mediterranean diets have some specific limitations and guidance on how many times per week to eat things like fish and seafood. This diet, more than other diets, may require fresh cooked food, which can be hard for people with limited time.
List of related literature:
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from For Women Only!: Your Guide to Health Empowerment |
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from Eating Clean For Dummies |
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from Detox Diets For Dummies |
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from The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making |
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from IBS For Dummies |
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from The French Women Don’t Get Fat Cookbook |
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from Sports Nutrition for Health Professionals |
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from Becoming Raw: The Essential Guide to Raw Vegan Diets |
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from 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! |
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from The Only Answer to Cancer |
243 comments
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Thanks. That was very interesting. I am going to try Milk Thistle.
greatttt… also found a great read for a good knowledge on healthy foods…
https://intellectwrite.com/2020/07/24/50-foods-that-are-super-healthy
I was given antibiotics before Christmas because of ear infection. I was diagnosed with lymphocytic colitis 3 years ago. I’ve been miserable the past couple weeks. I’ve found a list for 30 day reset. I’m desperate to heal my guts.
Thank you for your video. I actually consume almost all the foods mentioned on a regular basis but I have gradually allowed some foods that are not in my best interest to creep back into my diet. Your video has straightened me out I will curtail consumption of the things that I know are not helpful to me.
Apparently dr mike is a trump supporter if that’s true than my heart is going to break
Its a miracle that I am alive today. I encounter HERPES SIMPLEX VIRUS (HSV1/2) for good four (4) years, six (6) months and twelve (12) day with my calculations, before I meet the great Dr. Abumere. I am Tina Richard from Fresno California, united state of America and I was affected with herpes virus.Herpes is a viral infection cause by the Herpes simplex virus, marked by painful, watery blister in the skin or mucous membrane or on the genitals. This was what I suffered for good four years. I have visited CVS Pharmacy in Fresno for treatment but no improvement. I meet Dr.Abumere online while I was searching for herpes cure I read a testimony about his work. I give a try that now becomes a testimony in my life. I contacted Dr.Abumere on Email: [email protected] or WhatsApp: +2349021975055
MB.LASEN.ARLE.MORING.ET.
ORING.EGPIT.NISE.OFTER.FOOD.
GANGER.IM.FAISAL.MY.TIPS.
HY.2021..
Ill add FRESH AIR 24/7 UNOBSTRUCTED & UNOBSTRUCTED….NO MASK!
Plz send me the diet chart to keep my lungs healthy n as well as iam gastro patient too
I already eat dairy free, gluten free, organic, non-GMO foods, and I eat broccoli, cauliflower, onion, and avocado (when I can afford them). I drink nothing but water. I do not take over the counter medicines except flonase. I do take a woman’s daily vitamin that supports my immune, cardio vascular health, and gives me energy, this vitamin I take is free from the top allergens.
Doctors are not taught nutrition and what they most do is prescribe mediciones to eliminate symptoms. There are some exceptions, bit that is the system.
I used to believe that once you had chronic kidney disease then that was it… you were pretty much stuck for life.
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I enjoyed the video
I also uploaded a video about Good food for liver
I wish you great health wealth and happiness:)
https://youtu.be/btiGv8AC2JU
Tỏi, ớt, nghệ đều mang về lợi ích cho sức khỏe cho chúng ta ❤
Thanks for reminding me of all the wonderful foods and spices that Creator God has given us to sustain our health-naturally, as He is the Master Nutritionist and Chemist!
People really are desperate. Instant gratification and instant result -:) If you want a documentary about health look at bbc instead of commercialized usa news networks.
Well I need to get drastic with weight loss so I’m gonna ignore this vid
Hello would you “invite” me so we can both get the $50 discount?
Also, the detox program is a month out for reservations right now:(
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here is the link you have been looking for and i be you would find reasons to like it and don’t forget to thanks me later
WRONG.. ONIONS ARE HIGHLY INFLAMMATORY.. ALSO AVOID ONIONS AT ALL COSTS IF U HAVE ROSACEA
I just added up, if you smoked about a pack a day for 30 years, you’ve smoked about 220,000
Hey Thomas, ive looked everywhere for the milk thistle u mentioned to have the phosphatidylcholine with no luck… can u provide a link on where to find it!? Thank u so much for ur expertise!!!
Nice video content! Excuse me for butting in, I am interested in your thoughts. Have you thought about Taparton Complete Cleanse Takeover (should be on google have a look)? It is a smashing exclusive product for discovering a really effective health cleanse without the normal expense. Ive heard some pretty good things about it and my buddy after many years got excellent results with it.
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Thank you very much for the care that you place into these videos. I have recommended this to my family members and will be incorporating your knowledge to lead a healthier life. God bless you♥️
I was never fat but, when I was 6 years old I was very very heavy. Like 64 kilograms
100% PINEAPPLE JUICE IS GOOD FOR LUNGS IT CONTAINS BROMELIN…..:)
Me:My gout use to be painful i change my diet and run for a mile every morning.
I think being aware of what you are putting in your body helps you to heal..just sharing i see a connection with the conversation about eating healthy.
No No No, We thought Beans and brown rice contain lectins that are bad for gut and lead to inflammatory disease and Leakey gut disorders, Why do you think people all over the world for thousands of years mostly eat white rice, Because the husk is bad for the gut, Please see dr Steven Gundry youtube channel for more information A top heart doctor, With thousands of heart operations and author of best selling books like the plant paradox,he has seen it all, please get the best advice and See dr Steven Gundry and read the plant paradox for the best foods to eat and what to avoid
Ok doc, so I think you will be impressed. This Texas boy did the spinach/H2O/Lemon/Ginger now for 5 days!!! I mean the rest of my day is pretty normal and I also ate at Jinya’s during the week lol. I was surprised at how it held my 225 lbs frame (6’3) hunger in check until lunchtime. So now I’m kinda looking for a way to meal prep through the week for lunch. Great VLOG today, but I’m certainly not ready for a 10 day cleanse. I am impressed with your discipline to eat so well and so clean. Do you have friends, like good friends that you hang with that don’t eat like you? I mean I am in pretty good shape and eat pretty well, but since watching your channel I now know there is a whole nother ball game/level of clean or wellness eating. Thanks again-“””Lunches””” wink wink
If a person just wants to take In some lower calories one day and not totally fast, which can also be really healing for the body, I think juices Are a great idea. Assuming the person doesn’t expect something to magical to happen just because they ingested juice.
This was a very good video. I had never heard of your channel until now so, I liked, shared and subbed.
Thanks for the info!
The foods you suggested are very commonly used all the days in South India especially spices. You can find 90% of them in all south indian style dishes recipe.
Salmon, nuts, flaxseeds, spices e.g., ginger, turmeric, garlic, onions, cayenne pepper, chilli peppers, fruits and vegetables which are high in antioxidant, water, coffee,
Nice video content! Excuse me for butting in, I would appreciate your opinion. Have you tried Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is an awesome one of a kind guide for reducing your cholesterol level without the hard work. Ive heard some decent things about it and my mate at very last got amazing success with it.
This video has good advice, but I am not sure about the best diet plan that I should work with, only because I have never used any. Anyone tried using the Custokebon Secrets? I’ve heard many folks mention unbelivable things about Custokebon Secrets.
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So grateful it exists in 2020.”
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Sodium is critical. The things is that you must replace crappy processed white table salt with good salt which is natural and has minerals (pink Himalayan, Celtic, or Redmond’s Real). Since Vitamins ADEK are fat soluble, you actually need fats. You need to eat healthy fats and avoid seed oils. Taking Choline and ox bile will help the body make more bile. You also need to eat dark bitter greens and sweat every day. If you’re too lazy to work up to a sweat then start by going to an IR sauna.
You need to get rid of processed foods and all sugars, especially High Fructose Corn Syrup (which is in 74% of all grocery shelf items in the US). Don’t eat fruit while trying to repair the liver. Get your nutrients from dark leafy greens and cruciferous veg (in both raw and cooked forms). Make sure you have adequate intake of minerals and electrolytes (sodium, potassium, magnesium. Calcium isn’t much of an issue as Americans are over calcified). Don’t eat too much protein as this can further kidney damage. Eat adequate protein. Look into ketogenic diet and intermittent fasting
Luckily I already use ginger and turmeric. Unfortunately, I am deathly allergic to raw garlic.
How about something that may restore your energy at 75 years old with no health issues. Tired all the time.
Thank for your health education on
our lungs.
Clean air in our environment is
more important than food for
healthy lungs.
Does Custokebon Secrets really work? I see lots of people keep on speaking about Custokebon Secrets. But Im not sure if it is good enough to lost tons of fat.
Would this daily regimen, in addition to your ACV, lemon, cayenne morning drink, have any benefit or harm to someone with cirrhosis of the liver?
Thank you for video. I have UIP (lung disease) and I cough and sometimes I pass out. I hope your video will help me. Thank you
Is milk thistle tea a full compliment of all that we should have in milk thistle?
I have all those foods recommended to clear the lungs for better health benefits. I do eat cheese but not a lot of bread, nor fatty products (animal). i still have congestion in my lungs. Ps I do have mild asthma. Thank you so much for your very helpful video.
.., learned that, flax seed oil mixed-in vegetable salad is especially helpful on patients undergoing chemotherapy treatments.
It’s still amaze me just how lots of people have no idea about Custokebon Secrets (do a google search) even though a lot of people lost tons of weight with it. Thanks to my friend who told me about it. I have lost a lot of fat.
Thank you so much for your information because I have a lung problem
How effective is Custokebon Secrets? I have heard many amazing things about this popular fat burn secrets.
Could you do a video about Q10 supplements and Stem cell supplements?
Whoever filmed this, you should have given the doc a signal for which camera to look at! His eyes are all-over the place.
I can’t believe all these idiots spending 100 dollars for juice cleanses, when they can just buy fruit and eat it…
How dumb can you be?
As someone recovering from an eating disorder, thank you. Real food is the best food (; nothing crazy is necessary
What about eating milk thistle raw from my garden? I always harvest it and strip the prickers and put it raw into my salad or just munch on it like celery. Why didnt you talk about that?
Salmon also has vitamin D3 which helps the lungs. Lots of research on vitamin D & severity of the virus.
its kinda funny hes asking a dr…. who studies medicine and maybe nutrition for 10 hrs.
Aren’t all detoxes “artificial”…? and where are these “clean grocery stores”?? What’s a dirty grocery store?
The juice cleanses have helped with my chronic constipation but I don’t believe they can cure everything
I dont need golden juice to flush out my golden poop. Healthy diet paid it off.
i wish i was there and kiss this hot doctor. i think i love him
@Dr Mona how can one who is overall thin but huge belly from diatias rectatsis so don’t know how to spell or pronounce it but talking about the split muscles after a pregnancy n making belly bulge what is ways to get rid of it?
Not true… WE NEED FAT IN ORDER FOR THE LIVER TO PRODUCE BILE!
Can you make a video on vitamins and supplements? I just bought a multivitamin but don’t know if it is good for me since I have hypothyroidism. It has a lot of natural berries, spices and roots.
This was great, thanks, I been tryin to find out about “fatty liver filtration” for a while now, and I think this has helped. Ever heard of Jeyebastian Venlena Blaster (do a google search )? Ive heard some super things about it and my mate got amazing results with it.
So much different opinions! I read doctor Michael Greger’s book How Not to Die, and he has a YouTube channel, nutritionfacts.org, he claims we should not eat any meat,even if grass-fed or wild-caught fish. And we should eat soy, drink tap water, and even with vitamin B12 he says we should take the cyanocobalamin form and NOT the methyl form(methylcobalamin) which most functional doctors suggest. He based these claims on there is no medical studies to prove their effectiveness. But as we know, just because no studies,does not mean it’s not good for us! Who will pay for it (fruits or veggies are good) no money for anyone! no pills to sell if we just ate a wholefood diet.
Dr. Mike just take it with a grain of salt….. He’s right up there with Dr. Phil and Dr. Laura.
Salt is an essential mineral and fat or cholesterol is a better source of energy then carbohydrates
Bottom line juice makes glow skin vitamin c and e k and detox this doctor joke
We have known for 100’s of years through medicine that the body detoxes itself! So basically if you buy into these juice cleanse claims YOU’RE AN IDIOT!!!!!!!!!!!!!!! WAKE THE FUCK UP PEOPLE!!!! BTW Dr. Mike, hottest doctor ever!!! Love him!!!
What if you do a cleanse to start a proper diet you know as a fresh start after eating junkie and fatty foods
Where is the reset drink for life?I couldn’t find that one on their menu.
My cat’s kidneys are shutting down
In people with only one kidney they probably do need supplements. Or those with anemia, etc
The Dr “treats” you with More Toxin Drugs for your “health” and see you 3 weeks.
This dr is a complete moron, just like most docs, no intelligence, the books he learned from will always have a drug to recommend instead. Proof that he hasnt a clue what hes talking about, Fasting, the most powerful tool to detox the body, when fasting your body starts a deep clean and the liver and kidneys go into overdrive clearing toxins. Fasting is the best, if you cant take the time off work to fast, then juicing is next best, the bodys energy is not tied up digesting food, so it is in clean out mode. Juicing is highly effective. To think this moron actually said that if you are taking juice instead of macdonalds then it might be beneficial.. wow. Thats a new kind of stupid.
I think smoothies are definitely better than juices! When you drink a smoothie, you’re at least getting all the fiber from the fruit and vegetables that you put in it. Where as in a juice where you’re just extracting all the sugar and drinking that. I avoid juices because I don’t think they taste as good and they’re a waste. But I love a smoothie every now and again… especially if it gets me my spinach!
As someone who has a severe auto-immune disease, juicing has definitely helped me. I think some of your comments are geared at someone hypothetically staying on a juice-only diet. Most people who juice do so for short periods of times. Not trying to rain on the parade here but I can’t tell you how well juicing sprees have helped me.
And it’s different for everyone. If you live off of coffee, fast food, etc, you’ll see a huge improvement in all sorts of areas. Finally giving your body what it needs goes a long way.
I just like drinking juices and smoothies because they taste good:D + i have a sweet tooth
“well.. doctor mike… you have ruined juices to me”, then look at mike’s face. lol
“Can asthma be cured?”, is the question millions ask around the world. In
our experience we believe “Yes, it can be cured”, if you practise what
we suggest, within the comfort of your home. Feel free to drop a mail at
[email protected] gmail.com to get an advice on the permanent natural
remedy for Asthma & Allergy.
Taking too much water is bad? I thought our body would simply flush excess water. We’d go to the toilet more often. Don’t we need to replace water in our body? What about drinking 8 glasses of water daily?
Juice makes from organic fruits not from the market. Fruits, Foods prevent disease, cancer not from pharmaceutical drugs and chemo
drmike has a cool hairline. marketing, patents…etc cool, learning about all these mechanism behind everything.
JUICING IS GOOD FOR THOSE WHOSE BODY ARE NOT FUNCTIONING NORMALLY LIKE THEY HAVE DESEASE.. JUICING IS GREAT.. AS WHAT I HEARD FROM BRO ELI. BUT FACTORY MADE JUICE.. IS A NO..
2:38 with regards to a juice cleanse or fast to lose weight, people will sell you a 50 60 or whatever dollar cleanses supposed to make you lose weight. These diets are not proven and can be hazardous. If you were too fast entirely cutting out all foods but the juice cleanse you could be depriving your body of vitamins and minerals and other nutrients necessary for health.
People wanting to sell you these are not interested in good science or proven methods they’re interested in selling you something.
Skip the expensive juice cleanse eat a proper diet throw some fruits and vegetables into a blender using the entire product without removing the fiber it’s cheap something you can do at home and will be definitely good for you.
I started this video at work and then reloaded it at home later on a different machine to finish. BOTH times the algorithm, I guess based on the title, gave me pre-video ads for cleanses or some equally quacky trend. Also there’s a bar of ads under the video that are all ‘Shop “juice cleanse'” with link to various “Jus by Julie” products and other fake juice crap. Sigh.
Great topics Dr Mike it is one of my question which u solvrd it n as usual u r looking fucking hot
So if I’m having a great high quality diet I have to stop consuming the fat from meat? I though meat fats are healthy?
Love this video! So happy Dr.Mike did this he always has great advice. While I don’t do a full “cleanse” I love drinking those healthy juices to get nutrients in my body when I haven’t been eating enough of them. Also guilty I’ll drink juices for 3 days before vacation to flatten my tummy and it works
Anyone know what is Custokebon Secrets about? I hear most people lost lots of weight with Custokebon Secrets (do a google search).
Is he wearing overalls, that is a sin. Thumbs down for overalls.
the ad that played before the video was on what superfoods to eat to detox your body lmao
Knew a guy on steroids who would use Milk thistle to protect his liver. He said it works. I’ll use it without roids and I like the beet juice idea
I only clicked on this because Dr. Mike was on the thumbnail
What is Custokebon Secrets and how does it work? I hear lots of people lost their fat with this popular fat burn secrets.
Walks around with a stethoscope so you know he’s not some random scientist.
And the ad in this video is a juice cleanse scam that said if I’ve been vaccinated I may have heavy metals in my body. How do I report these shills?!?
Just blend up organic produce like: celery, dark green leafy veggies, cucumbers and some lemon and add a small amount of filtered water to thin it and use it in your enema…
Thomas, Please stop saying Weight loss, instead say Weight Optimization or Fat loss. I don’t think anyone watching this wants to lose muscle or bone. The term Weight Loss needs to die.
Hi Thomas, I’ve been fasting off and on for two months on water and 3 day dry fast as well. I’ve done keto diet in the past, but would now like to include it with fasting. My next step would be doing the Epsom salt and olive oil liver flash sometime this week. Question, my gallbladder was removed back in 2008 for lack of knowledge on my end, Is it still possible to do this liver flush I speak of without a gallbladder? Thank you for posting your informative video I will buy the product you spoke of, no problem with beets love them, yummy goodness. God Bless you and your wife.
What exactly is Custokebon Secrets? How does this thing really work? I notice lots of people keep on speaking about this popular fat burn method.
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is Swerve sweetner healthy? I am a cancer survivor and have stopped eating artificial sweetners. I have been hearing alot about Monk fruit & stevia…What are your thoughts? thank you
How would anyone know that detox and cleansing have been around for MILLENIA.?!?!
How do you feel about taking apple cider vinegar and HCL/Pepsin supplementation to rebalance PH levels after long-term Prilosec usage?
Apple is good for your lung I eat everyday and I breathe easily
Thank you for the videos. Could you do a video on how much is “too much H2O”?, Size of animal protein in you plate e.g some people claim the right size is a poker card.
John Rose (search YT) could teach this Dr Dweeb a thing or two…
Dr. Mike, are there any benefits from taking a hgh supplement? Thank you in advance
I have a friend on the snake juice diet. She did lose a ton of weight. Is this safe??? I am worried she may become bulimic over time
Your video is very beneficial to people I use curry powder weekly it has turmeric powder and other spices blended up
Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I must have tested every single fat reduction program that was available, but in the end not one of them helped me to reduce and maintain the weight off. I ended up trying for the very last time with the Custokebon Secrets because my mate who told me great things about it and so far to date I’ve effectively lost 15 lbs in 3 weeks!
Same with multivitamins. Only take them if you lack vitamins.
Charcoal lowers the concentration of total lipids, cholesterol, and triglycerides in the blood serum, liver, heart and brain. In one study on patients with high cholesterol, reported in August, 1986 in the British journal, The Lancet, two tablespoons (8 gms) of activated charcoal taken three times a day for four weeks, lowered total cholesterol 25%, lowered LDL cholesterol 41%, and doubled their HDL/LDL (high-density lipoprotein/low-density lipoprotein) cholesterol ratio. Kidney International Supplement (June 1978) demonstrated that activated charcoal is able to significantly reduce serum triglycerides (up to 76%) in severely hyperlipidemic patients, and suggested that “charcoal may find applicability in the management of azotemic diabetic and nephrotic hyperlipidemia.”
These findings were again confirmed in a Finnish study reported in the European Journal of Clinical Pharmacology in 1989. Seven patients were fed 4,8,16, or 32g of activated charcoal per day. “Serum total and LDL-cholesterol were decreased (maximum 29% and 41%, respectively) and the ratio of HDL/LDLcholesterol was increased (maximum 121%) by charcoal in a dose dependent manner.” In another study of ten patients with severe hypercholesterolaemia the effectiveness of activated charcoal was compared to cholestyramine (Questran®). Activated charcoal was found to lower total serum cholesterol, and raise the HDL/LDL ratio on a par with cholestyramine and also reduced serum triglycerides, whereas cholestyramine raised serum triglycerides!
What is the best product or brand to lost crazy amounts of weight? I read lots of great opinions on the internet about how Custokebon Secrets can assist you lost crazy amounts of weight. Has anyone tried using this popular lose weight diet plan?
What is Custokebon Secrets? Does it work? I hear a lot of people burn their fat with this popular fat burn diet plan.
@1.14 following low fat high carb diet will lead to your non-alcoholic fatty liver disease, without the fun of alcohol!
I don’t believe in these. I personally just make green smoothies but as meal replacements when I’m on the go and need something quick.
Hi there, did you know that Sakara’s purifying water drops contain toxic substances such as LEAD, MERCURY, ALUMINIUM, CADMIUM, AND MORE!?!? Why would you drink that?? Anyone reading this, please read the ingredients label for the list of “minerals” added that are in fact toxic metals that we shouldn’t be ingesting!
Liver De-toxification is psuedoscience, just trying to sell products.
GST1 SNP, milk thistle down regulates my detox function. R Faction Alpha Lipoic Acid, glycine and choline works in it’s place
You can check WooPep diet website to learn more about diet and your body.
is good telling us how to improve our health but why there’s a woman smiling?
I got an ad for a vegetable detox powder before the video
Herpes Virus is a terrible virus, if not for my Husband and the help of the great Dr.Hope my life would have been a mess! I was diagnose with Herpes virus in 2012, my husband encouraged me, and told me not to lose hope, I manage to give birth to a baby Boy who was free from this virus, and my Husband was always there for me! One day he came to me and told me that he have found a man who can cure me. Base on scientist, they said there is no cure for Herpes virus; he told me that he has seen many testimonies about him on the internet. We decided to contact him, we filled his Herbal home form, and he asked us to buy some local root and herbs items which we did! and he prepared for me a herbal medicine and 14 days later he asked me to go for medical test, faithfully hopefully i went for the medical test, and Behold, I was cured, from this virus and its was not found in my Body system again… My Dear Husband and my Father Dr.Hope, God will surely bless the both of you, till the end of time, in Jesus name.. If you have any problem kindly contact Dr Hope via his email [email protected] gmail.com or whatsapp him on +2349065034447
Hey! I just went to try and order with your discount code and it says it’s not valid. Any suggestions? And thank you so much for the video! It was obviously very successful as I really want to do it now!
Could you plz make an episode telling us about how to get flat stomac! from food, supplements and workouts.
And thanks for your beautiful channel!
I know this video is a bit old, so sorry for necro-posting. But I thought it was relevant to mention that I recently saw a nutritionest, who said pretty much exaclt the same as Dr Mike. She said that “liver cleansing diets” are pointless, because that’s what your liver does removes the “toxins” from your system. Just make sure you have a well rounded diet.
Nice Video! Excuse me for butting in, I would appreciate your initial thoughts. Have you ever tried Millawdon Fatty Liver Trick (Have a quick look on google cant remember the place now)? It is an awesome one off product for learn how to reverse fatty liver minus the hard work. Ive heard some great things about it and my m8 after a lifetime of fighting got great success with it.
These videos are totally Cringe-worthy, the stupid girl smiling for no reason, the guy talking in the wrong direction, takes any chance he can to get his shirt off…a real joke.
I make my own milk thistle capsules from milk thistle seed I get at the health food store…. I grind it fresh so it’s not bound with anything… I do drink beetroot juice almost daily though…. are you saying I need to buy milk thistle caps from a company to get this other thing bound to it?
the internet does a great job of proving how easily manipulated people can be.
I understand that you should not take Milk Thistle if you’re allergic to Ragweed.
The [email protected] of detox continues. What a load of crap. Do some real research before buying anything this asshat is selling. Nothing but BS. I don’t think he knows what the liver actually does.
If you had called this juicy questions with doctor mike you wouldve gotten so many views
Love dr Mike’s eye rolls. I do exactly the same w my patients
I’m a weekly meal delivery Sakara client, so I love that you featured their 10-Day Reset here. The Sakara way of living is nutritious, delicious and stress-free (and no, I’m NOT paid to say any of this I’m the one who does all the paying, as a Sakara client, haha).
Fasting / intermittent fasting can be really good for your gut! There is a lot of scientific evidence about it 😉
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It was during my endless search for a positive remedy for my condition that I had stumbled upon the marvelous herbal works of Dr. Harry Obiego and his everlasting motive in eliminating all viral diseases naturally. This African herbalist of whom I had realized was also a natural healer and activist of the herbal works Dr. Sebi. I was very relieved at receiving this piece of information as I was very tempted to contact this African natural healer Dr. Harry Obiego in relation to the betterment of my condition. I had given this herbal doctor every piece of information he had needed to save my life and I was highly marveled at his generosity in wanting to help me attain a normal life again. I had followed his herbal recommendations of which after a few weeks I had soon to start seeing good changes in my health life. It was too real to be true, but it was as when I was later diagnosed to be un-diabetic.
This miraculous change in my health life had occurred few months ago and I am very much as pleased to share this piece of information every moment because it means so much me as to be healthy again, and I know inwardly, that it would also mean so much to other people who happen to be suffering from this disease and would also prefer a normal life too. I wish to use this message to give confidence to those who would by chance happen to come across this information to be hopeful and find a confidant like Dr. Harry Obiego in overcoming their health problems. You can be healthy today for a healthier tomorrow by reaching this good herbal doctor for help and assistance. I would also encourage this piece of information to be shared among friends and loved ones in order to create a positive awareness.
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I’ve been studying cures for tonsil stones and found a fantastic website at Simons Stone Stopper (google it if you’re interested)
can u do a video about bloated belly what to do i got a jelly belly think might be bloated nothing i do is working i work hard excerising trying to do that right excersies to get the best results my last weight was 47.7kg i fine but just that this flab i dont shape it down i eat well for being a vegeratian it so frustrating
5:33 bitch, you didn’t bow back… not even a shit bow. no bueno. >:
Thomas you are amazing!!! I can’t thank you enough for all of your videos!!!
May I request you to do a video on natural sources/ foods on testosterone. Really appreciate that
Thank you
how about eating more healthy foods so that your body can completely detox everyday. Rather than selling a supplement… oh I get it, this video is really about making you money.
Sweet..I’m adding more salmon for sure and trying to go without dairy and gluten..almond flour and coconut milk and oil really help..l
I’d like to hear from anyone who has reversed congestive heart failure..yeah I know that’s a hard one but thanks
Love Marcia in Modesto
What toxins are you exactly talking about, and where’s the research behind this? A 2009 investigation found that not a single company behind 15 commercial cleanses could name the toxins targeted by their treatment, agree on the definition of the word ‘detox’, or even supply evidence that their products work….
Instead of wasting your time on these detoxes focus on long-term sustainable health habits, like eating unprocessed nutritious food on a daily basis. Leafy greens, protein, and fruits are not just tastier than a cleanse, but will actually benefit your body too.
can you please do a video for people with Oral allergy syndrome?
Hey Dr Mona, thanks for the vids they’re great, but what do you do when a smoothie bloats you? I can’t seem to have them i bloat up. Any tips appreciated. Thank you!
This is insufficient advice. Just proving once again a lot of money and polish to make someone (doctors) and something (healthcare institutions) seem professional and the authority in medicine. A bum like me living in poverty knows more than most doctors when it comes to “internal medicine.”
The American Medical Association and its institutions are not interested in educating or informing doctors of all the facts to actually treat patients successfully. Food and natural/herbal supplements are far more effective than surgery, radiation, or pharmaceuticals.
Moreover, it’s these institutions that actively fight doctors or health professionals that discover cures and treat patients, without using surgery, radiation, or pharmaceuticals. Just look at how many years they’ve been harassing Dr. Burzynski for curing people of cancer. They also use espionage, sabotage, and assassination when legal methods fail or can’t be used.
The largest institutions and corporations in America are literally getting away with murder. Like with Monsanto in causing cancer, and deliberately covering up data that indicates their chemical(s) cause cancer. The list goes on and on here… What they are guilty of is literally crimes against of humanity. Millions suffer and die from cancer, needlessly. The media also pushes this “propaganda” in movies, TV shows, etc., that cancer or other disease (like diabetes) are incurable or rarely cured. Which is false.
The biggest threat to our health IMO is high fructose corn syrup. It’s actually more difficult for the liver to process than alcohol, but without the negative side effects of alcohol, and it’s sweet taste, we consume vastly larger quantities by comparison. You might have a shot glass or two of strong liquor, but drink liters of soda every day… And it’s the destruction of the liver that leads to chronic toxicity, inflammation, and then disease (especially cancer) and ultimately premature death.
“Let medicine be thy food, and food be thy medicine.”
-Hippocrates, father of modern medicine
Ironic that modern medicine should now ignore that wisdom.
If you want to get healthier, detox and tonify organs, you must consume certified organic vegetables and fruit. Do your research as to the benefits of different foods or herbal/natural supplements. Personally I use a masticating juicer with carrots, kale, red apples, celery, cucumber, and sometimes beets. (Beets stimulate the liver) I also consume Hippocrates soup which is made from potatoes, tomatoes, celery, parsley, onions, leeks. I also add garlic, natural salt, black pepper, and a dash of cayenne for flavor.
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Mobile No. # 09664531004
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lol. low fat diet will give you gallstones!
look up ken berry md’s videos on gallstones.
without adequate saturated fat intake, you will not produce the bile needed to digest things.
also, kidney stones are caused by over-consumption of leafy greens like spinach.
don’t follow this advice unless you want to die. seriously.
This video is wonderful! It helps me remember of times when my wife used Custokebon Secrets to lose 17 pounds and enjoy being healthy again! Most of us want to lose fat, however we also need to remain healthy and balanced, and that is what exactly Custokebon Secrets gifted.
Is it better to have fruit as it is than making it into juice?
“I recommend this guide:
pime.best/nmm-guide/tgL
So grateful it exists in 2020.”
Juicing is surely beneficial for your health as you are not eating crap food and have much easier digestion, What I am surely against is the industry behind it. Part of the benefit of juicing/eating far more veggies and fruit is the change in lifestyle by taking time to prepare them, exercising, and getting to know what your body responds to.
Natural doctors do recommend detoxes or healing diets especially for people that have abused their bodies by eating a lot of processed foods, sugar or alcohol because it comes to a point where the body is overwhelmed with all those toxins from those foods and it’s too much to get rid of by itself. I’m on a “detox” diet, just by cleaning my diet and eating mostly vegetables and organic meats, fasting here and there, and I’m seeing awesome results:)
Hey ‘just a guy on YouTube’ Good stuff here indeed…so thanks
Thanks for answering my question. This was helpful. I tried to do a a starvation cleanse but could not last more than 1/2 a day. Eating whole foods sounds much more appealing.
I see lots of people keep on speaking about Custokebon Secrets (just search it on google). But I’m not sure if it’s good. Have you ever tried using this popular weight loss secrets?
As specialist, I do believe Custokebon Secrets is actually great way to lost crazy amounts of weight. Why don’t you give it a chance? perhaps it is going to work for you too.
GOD ALREADY TELLS US IN HIS BOOK TO TO HUMANITY…READ GENESIS…WE ARE TO EAT FISH WITH FINS, VEGETABLES, AND FRUITS
.NOTHING ELSE…
Beware all Drs expressing facts (truth) rather then FDA regulations! There’s a blood thirsty attorney Lurking in the shadows for your life savings. These Swamp Rats attack truth with rhetoric and destroy reputations! If you make one mistake, slimey Attorney’s wanting to become politicians will attack U. These types want to over regulate “We The People”.
Please Youtube keep Free Youtube for all the people to watch and chose.
I use juicing for my gastroparesis as a meal. I wasn’t able to have solids for a long time and did benefit from my Pressed Juicery Juice and my own smoothies.
Thomas I read up on milk thistle and it say it mimics the estrogen and I have fibroids?
Dr Mona,
What should I eat to get my Afro hair growing?
However, i don’t like my cheeks because their are big (fat) I’m not fat person, I eat a lot of vegetables I mea a lots,please what should I do with my cheeks?
The key is detox, here are my ingredients:
Lemon, black pepper, turmeric and honey. Boiled it and drink it first thing in the morning every day on an empty stomach.
Yess I will follow this,some supplements are safe because its natural…thanks for sharing..
The next time y’all give us some good news can you turn your volume up a little bit cuz you can’t even hear what you’re saying
Can you Please do a health video for Chronic Migraine Sufferers…. PLEASE HELP!!!
You might have mentioned loquats which are good for long function as well as elecampane the herb which has restorative abilities
You mention that the fats and rice pair perfectly. Can you please explain? I thought nuts and seeds in combination with starches or grains were considered poor food combinations. Thanks!
Have you tried intermittent fasting? Eating in a time restricted window can really help. Some do 16:8 or OMAD. I find OMAD best. What do you think?
Hi do you drink coffee at all and what your thoughts on coffee
Very interesting. Could you do a general one for is who don’t live in US. Thanks. x
Everything in balance. Good practical advice. Industry is always trying to entice us with reintroducing fads that encourages us to spend our money. Nice talk Sarah.
NAFLD is the single most undiagnosed serious disease in the western world and these beginner videos are all the professionals can come up with for patient education? It’s so frustrating. My own Dr. even told me the only way to fix it is to lose weight. But I’m not overweight. Ugh. Where is the real info on nutrition?!?
Love your vibe sooooo much! Keep the videos coming love love love!
Can you prep the Cesar dressing ahead of time? And if so, how long can you store it for since there’s no preservative?
I use milk thistle pills and liquid. And now with acv and activated charcoal. I cant get rid of my viceral fat…
Most of the food you mentioned we eat, except cayon peper. We will try include ornges and type of foods like oranges, Thanks.
Its still surprises me, how lot of people are not aware about Custokebon Secrets, even though lots of people get great results because of it. Thanks to my work buddy who told me about Custokebon Secrets, I’ve lost a lot of weight with it without starving myself.
Kinda odd, you want know if u have fd yourself up for years after trying something like this.
You radiate positivity inspiring other vegan and non-vegan alike to lead a more compassionate lifestyle….
My friends’ mother drank too much water
She actually died
I’m not kidding. This actually happened. True story
Could you film another video on food combining? Maybe answer a few questions or go a little more in depth when it comes to exceptions. For example I‘ve read that I can combine Chia seeds with fruit and dates with nuts/seeds, is that true?
I am afraid that Dr. Mike would become a target of smear campaign someday… Because he is telling everything food and health industry do not want us to know..
Peace and Love from Japan
Can I ask you is the keto diet ok to do? I was watching a youtube video saying to start the keto program you have to fast for 36 hours.. Is that even healthy?
Wow! Had no idea about the sesame seeds boosting collagen! I have Tahini and sesame seeds but I rarely use them in my meals, after this fun fact I will start incorporating them in my everyday life, thanks Mona!
Hi mame you done a good job,i want to again wait.I hv just 50 kg in 37 age
Party to hard and eat process foods? Hahahahaha. It’s a PCP party. Pop chips and popcorn
Who doesn’t want to say hi to you!!?
I think we all do
Like your healthy advices
You can always do it more often
great video girl! I was wondering about the breakdown of their detox! Love how clean it is but you still get to eat!
Aren’t detoxes a load of Bs? Has he many people debunking them because our liver detoxes our bodies. Is there any point in trying to help the detoxification of our bodies, obviously it’s good for us to eat better, but as a doctor could you shine some light on this for me
Can you tell me which pills is good for skin whitening? Thank you.
Maybe it would have a laxative effect in the short term {which some may not see as a plus}, but other than that, I can’t see the benefit of doing this. It is starvation.
Great to see with different topics every time you appears.Have you appointed photogrpager and youtube msg replier to handle million viwers feedbwck and queries or you just spare time for it. its also a great task to satisfy all.
Do you have any ideas for a vegan/food combining homemade weight gainer? It’s hard gaining weight when doing all those things and I’m about to disappear
This is exactly what I talk about in this video:
https://youtu.be/QoDSEp1XroI
You shouldn’t do it for a short time, you should include it into your daily diet.
Love this!! Eating healthy, clean and organic is so important for our health and wellness, and helps anti-inflammation. Not enough of us pay attention to what we are eating! Eating clean and organic can even help prevent or even REVERSE chronic diseases! ✨
Just wonderful, been searching for “how to reverse the effects of a fatty liver” for a while now, and I think this has helped. Ever heard of Jeyebastian Venlena Blaster (Have a quick look on google cant remember the place now )? Ive heard some extraordinary things about it and my m8 got amazing success with it.
Milk thistle is not recommended when you have gallstones or liver stones. Do you have any suggestion on a case like that?
As specialist, I’m sure Custokebon Secrets can be good way to lost lots of fat. Why don’t you give it a shot? perhaps it’s going to work for you too.
Can you share the link for steamer you are using to steam veggies?
When considering eating healthy, you have to try not to fall victim to modern day fad diets. Extreme diets are a threat for your health, especially ones that seriously restrict your everyday nutritional intake. While they might induce rapid loss of weight, these kinds of diets are never a long-term solution for your weight problem. You should check out Custokebon Secrets on google as it isn’t just another fad diet where you starve yourself.
Great Video! Sorry for the intrusion, I am interested in your opinion. Have you considered Weniley Muffin Maticulous (probably on Google)? It is a smashing one of a kind product for melting your muffin top fast without the normal expense. Ive heard some decent things about it and my work colleague after many years got great results with it.
I am forever grateful to Dr. Umoru who cured me from herpes with his effective herbal medicine. After many years of Suffering I am totally free today. You can get more information on Dr Umoru YouTube channel.
⚫What medical school did you go to?
⚫Where did you do residency?
IF you ignore my question you are immediately fake
Nice video content! Forgive me for chiming in, I would love your initial thoughts. Have you researched Taparton Complete Cleanse Takeover (do a google search)? It is a smashing exclusive product for discovering a really effective health cleanse without the headache. Ive heard some incredible things about it and my friend Sam at very last got great results with it.
What is Custokebon Secrets? We’ve noticed several amazing things about this popular fat burn secrets.
Shall you use graphs and list the points you mentioned in your videos so people can assimilate them.. Great info!! Keep it up
Researched, made a huge fruit list, got dressed for going to supermarket. Then this video popped into timeline..
I have liver failure and a learning disability, so I have no clue what I could eat. I know not to eats sweets and salty foods. That’s it. This video is too confusing to me, so I’ll just continue eating whatever I have, taking risks, since no one is helping me.
“I recommend this guide:
euna.best/flds-guide/bVM
So grateful it exists in 2020.”
Fatty liver can occur due to lifestyle and change in diet nowadays. My friend also suffered from this problem from last few months. He took planet Ayurveda liver detox along with Phyllanthusniruri. Now he is fully cured.
This video has great advice, but I am confused about the best diet plan which i should use, only because I have never used any. Anyone tried the Custokebon Secrets? I have noticed some people refer to great things about Custokebon Secrets.
Does Custokebon Secrets (google it) help me lost a ton of weight? I see many people keep on speaking about this popular lose weight secrets.
It’s a sad thing when you guys do not recommend selenium vitamin E and other nutritional factors to help reverse liver disease sad God bless America for the money reaching ways you have. led us to our health
What are some ways to lost a lot of fat? I read a lot of good opinions on the internet about how Custokebon Secrets will help you lost a lot of weight. Has any one tested out this popular lose weight secrets?
Hi does the milk thistle oil helps to get rid of FATTY LIVER. I have a fatty LIVER due to much medication recently had surgery shoulder and my body’s healing process is very slow
NUTRITION-
Not all calories are created equal.
Different foods go through different metabolic pathways in your body.
They can have vastly different effects on your hunger, hormones and the number of calories you burn.
Here are the most weight-loss-friendly foods on earth that are supported by science.
For More information
SUBSCRIBE
https://youtu.be/0gp6O_L5eT0
“I recommend this guide:
widy.best/nafld/cwW
So grateful it exists in 2020.”
Why m i watching this.. i myself is a doctor..i knw all this..
..oh wait.. Dr.Mike..
I had been lazy, short-tempered and drained every minute back them. In accordance with my medical doctor, I got fatty liver, that was an ailment I haven`t heard since. It was only 2 months ago that we found fatty liver treatment solution FattyLever.4HealthCare. Info (remove space before info and open the website) as we were looking for ways to resolve the problem. I caught to it religiously and have lost 17 lbs already. I am a new individual because of this!
Search google to discover in regards to this diet regime “Kοnοnοz yyd” (Google it). After 21 days of usage, I have found good results such as shedding 12 pounds in my excess weight while not changing much on my diet and exercise. I`m definitely pumped up about it. I really believe it has motivated me and also influenced me..
What are your thoughts on colon hydrotherapy? PS you are such an inspiration to live a healthier lifestyle thank you!
Glutathione and Milk Tjistle. Phase 1 & 2 Liver cleanse goes hand in hand!!
Anybody know what is Custokebon Secrets about? I hear a lot of people lost a lot of weight with Custokebon Secrets (just google search it).
Great info. Can you do a video on how to tighten loose skin from loosing weight please? ❤️
Your disclaimer at about 6:47 should be in the beginning of your video.
What is the best product or brand to lost a lot of fat? I read plenty of good reviews on the internet about how Custokebon Secrets can help you lost a ton of weight. Has anyone tested out this popular lose weight secrets?
Thank you for sharing this video with us. In Ayurveda, liver problems are treated successfully without causing any side effects. Planet Ayurveda offers Yakrit Plihantak Churna for the liver problems which is very effective and safe.
the problem is convention western medicine does not teach doctors….. I LITERALLY got my doc to start juice feasting… he and his family is doin much better…
You said that the milk thiestle must be bind with phosphatidylcholine ( in my country i found only SOY phosphatidylcholine is this ok????)
Guys, build muscle does not need to be difficult (I used to think it did). I’ll give you some advice right now. Look for a diet plan known as Proladox Diet Plan (just google it). Seriously, that diet plan has changed my life. I probably should not even be talking about it cause I do not want a bunch of other folks out there running the same “game” but whatever, I’m in a good mood today so I’ll share the wealth haha.
@workingforworldpeace LOL. I know right. And how dothey keep track of these topics? How do they know if they didn’t redo a topic?