QUICK AND EASY DESSERTS FOR FAT LOSS! ��✨
Video taken from the channel: Jordan Shrinks
3 LOW CALORIE RECIPES l weightloss l 100 calorie banana bread, 35 calorie brownie, 100 cal mug cake
Video taken from the channel: imlucyliu
PROTEIN PANCAKES UNDER 200 CALORIE RECIPE
Video taken from the channel: LSJ TV
Low Calorie Easy No-Bake Desserts
Video taken from the channel: Goodful
3 Mug Cake Recipes Under 150 Calories
Video taken from the channel: Calling Shenanigans
EASY low calorie desserts & treats | FAT LOSS MEALS
Video taken from the channel: Niall Kirkland
LOW CALORIE, LOW SUGAR BROWNIES 2019 | Claudia Gray
Video taken from the channel: Claudia Gray
Treat yourself to a low-calorie dessert you can feel good about. These cookies, frozen desserts and fruity treats all come in at 200 calories or less.The fact that you don’t have to bake these brownie bites makes this one of my favorite delicious dessert recipes under 200 calories. In fact, these chocolatey bites clock-in at significantly less than 200 calories: Each piece only has 124 calories! 8. Skinny Berry.
Making a nutritious, flavorful dessert doesn’t require a fancy recipe or tons of ingredients. From healthy takes on ice cream to no-bake cookies, these simple desserts require just five ingredients or less and clock in at under 200 calories per serving. Discover and log these recipes.
Dessert can be a healthy part of a well-balanced diet and treating yourself occasionally can actually help you lose weight. From healthy takes on cheesecake to vegan truffles, these simple desserts require just 10 ingredients or less and clock in at under 200 calories per serving. 1. RASPBERRY CHEESECAKE.While combining honey, coconut oil, cinnamon, and a little rum extract with banana slices.
This takes the Slow Cooker Bananas Foster to an unprecedented new level. Each serving of this example of healthy desserts under 200 calories has just a little over 100.The best clean eating, filling, satisfying and healthy desserts and snacks which clock in at under 200 calories! These include cakes, muffins, mug cakes, creamy fudge, muffins, brownies, doughnuts, and cookies! All are completely gluten free and vegan.
5 Homemade Desserts Under 200 Calories; 5 Homemade Desserts Under 200 Calories. By Wendy Ruopp | June 29, 2020 | EatingWell. Share. Twitter Facebook. In the summer I like to eat light, fresh meals, which means I have more than enough room for a tasty dessert.
But I don’t want to pile on a bunch of calories at the end of a meal.Hungry Girl 200 Under 200 Just Desserts: 200 Recipes Under 200 Calories. Home > Shop > Books > 200 Under 200 Just Desserts CALLING ALL DESSERT FANATICS! Get ready for an entire cookbook of decadent treats under 200 calories each! Indulge and satisfy your sweet tooth with NONE of the guilt!
This is the first-ever ALL-DESSERT cookbook from Hungry.200 Calorie Main Dish Recipes Looking for main dishes with 200 calories or less per serving? Allrecipes has more than 1,190 trusted recipes with 200 calories or less per serving complete with ratings, reviews and cooking tips.Using a combination of lean proteins, spices, and vegetables there are plenty of ways to create delicious, low calorie meals for under 200 calories. These recipes can be used for lunch or dinner, and the leftovers are also great for quick.
Each serving of vegan beef has only 91 calories, so you can have a lot of fun with this recipe and still keep things under 200 calories. When you wrap it up in a 100-calorie tortilla, you can make guilt-free tacos. Earn yourself a few extra tacos by using lettuce wraps instead!
Dessert Recipes.15 Healthy Desserts And Snacks Under 200 Calories. 20 Snacks Under 200 Calories Diet And Nutrition Center. 1 200 Calorie Diet Menu 7 Day Lose 20 Pounds Weight Loss.
Snacks Under 200 Calories No Calorie Snacks Healthy. Healthy Chicken Recipes Under 200 Calories Myrecipes.20 Best Low Calorie Desserts Under 50 Calories. Searching for the Low Calorie Desserts Under 50 Calories?
20 Best Low Calorie Desserts Under 50 Calories is among my favorite things to prepare with. When you need remarkable suggestions for this recipes, look no further than this listing of 20 best recipes to feed a crowd.You can still indulge your sweet tooth with these healthy desserts, all with 200 calories or less per serving. Whether it’s cookies, cobbler or cinnamon rolls, there’s a treat for everyone.
Recipes like Strawberry-Oat Streusel Bars and Easy Peach Cobbler are.Counting calories doesn’t have to be a drag and these tasty 200-calorie recipes prove it! MORE+ LESS
List of related literature:
|
|
| from The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes |
|
|
|
| from The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting |
|
|
|
| from Foods & Nutrition Encyclopedia, Two Volume Set |
|
|
|
| from Low Carb is LEKKER |
|
|
|
| from Putting On Appearances: Gender and Advertising |
|
|
|
| from Bon Appetit Desserts: The Cookbook for All Things Sweet and Wonderful |
|
|
|
| from The Good Housekeeping Cookbook |
|
|
|
| from Fit Nurse: Your Total Plan for Getting Fit and Living Well |
|
|
|
| from From Junk Food to Joy Food: All the Foods You Love to Eat……Only Better |
|
|
|
| from Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques |
178 comments
Im looking for this one always craving for deserts that wont make me gain weight ��
AMAZING ADDITION: I just made the cookies and added a tiny bit of almond extract to the cookie batter and it really lifts the flavour of the banana and chocolate and makes it feel like more of a treat!
I’ve made these twice now. They actually taste like normal brownies if you add the chocolate chips, which also make them nice and melty, so do add them. Cook for 13 minutes for really gooey brownies and 15 minutes for firmer ones. It blows my mind just how low-calorie they are. This has absolutely become one of my top favorite recipes ever!
I thought your reflection in the background was a cat. I was lowkey judging how you let your cat crawl over your kitchen stuff.
Tbh I would add 1 more egg and 1 tbs of normal flour, and probably skip the milk, still would be low calorie but would look like real brownies not a pudding
I liked your recipe,,, ��������I have many healthy food recipes, I’m uploading my food every day with healthy cooking. Check me.. ❤️ ❤️
I’m not sure if this is for desserts as well, but when I make lasagna I first cover the mold with foil then remove it so that the top gets crisp.
Thank you so much Jordan! I made the cookies last week and picked up brownie ingredients this morning. My first one just came out of the ‘wave and I gotta tell ya…..hands down the dopest dope I’ve ever smoked.
Are you lds? I saw the baking powder and salt and recognized them from somewhere!����
All of these sound amazing, I am definitely trying them out 😉
does anybody know what i can use instead of the truvia baking blend?
The last two recipes are probably what I will try. Seeing as already have the ingredients at the house. Thanks for the recipes.
the comments did not pass the vibe check. enjoyed the recipes a lot, thanks:-))
Use monk fruit SUGAR TASTE LIKE REAL SUGAR NO WEIRD AFTER TASTE PROMISE
I’m sorry to say that I tried it out and honestly it tastes bad, you should save a cheat day to eat actual brownie if you are trying to keep in track with your weight, but nice video!
Like the fact that ‘organic sugar’ makes it better for you…��
Ooomg i made these brownies today and honestly, they were SO FILLING! I just had one and i physically couldnt eat anymore, but theyre sooo lovely! Can’t believe how lovely they turned out, thanks for the videoo! ��
I love the pineapple painting. Did you make that or buy it? ��
I would like to try your oat & raisin cookies recipe. Looks delicious and at the same time healthy!
By the way hes cute ����♥️ I like… uhmmm all of it!hahahah! So delicious ��
“because while I HAVE a blender….. i dont wanna CLEAN it” ugh ME we stan an accessible recipe!!
i’m a professional baker. Just made this. its not obviously not as enjoyable as a real brownie. its more like fudge. not bad at all. substitute a whole egg with 3 tbs of egg whites, soy with almond milk. add a bit of cinnamon and if you have it a pinch of instant coffee. otherwise great recipe. mine came out to be 425 calories for the whole thing. if you have extra calories to spare must top with a bit of powdered peanut butter. note zero calorie sugar is not zero calories more like 2-3 calories a serving.
I always make less cookies/pancakes than the batter is supposed to make ��❤️
As your container is smaller, it’ll be more filled than if you used a bigger one and therefore will take longer to bake. I suggest baking it for another 4 to 5 minutes for perfect texture ��
With baking, use the toothpick test since all ovens run different and using a smaller dish means more baking time (:
If you use a potato masher on the bananas before adding the oats and chocolate chips it’s way easier and no blender needed. That’s how I do it:)
I’m starting the keto diet,I was wondering what your option on keto is.
Do you have to add you hurt because I don’t have any or do you know what I can substitute it with? ��
this is sick brother! really enjoyed watching! cant wait to give this one a try!
can i reduce the amount of stevia or don’t put any in and substitute with semi sweet chocolate chips maybe?
Hey I love the video �� hi guys I’m new to YouTube but I recently started a YouTube channel go check it out ��
Let’s be honest we all saw this brownie recipe on THAT side of Tumblr
Sorry but creamy Peanut butter has about 507cal at 100g so that has nothing to do with low calorie
For the chocolate chip banana oat cookies, you could probably chop up some apple and put cinnamon into the mix for a yummy alternative
y’all are freaking creepy, just comment about the recipes the heck? the pudding was amazing doe
Future reference, to check if a cake or brownies are done in the middle. Use a toothpick. If the batter sticks to it then they aren’t done. If nothing sticks to it then they are done.
Thank you for the desserts, they all look nice and tasty. With what can i replace the greek yogurt if we don’t have any at hand?
something about this dude is so precious �� hope i can try out these recipes soon!
OOF! i have to add these to the list of like 500 other things i’ve baked during quarantine ��
For the mug cake, could you use sweetened applesauce and just skip the extra sugar step? Just wondering bc I can’t seem to find unsweetened in my store.
So excited to try the mug cake tonight there’s no vegan cake options where I live ��
Receta en español:
Ingredientes:
3/4 tazas de yogurth griego (light)
1/4 taza de leche (light y descremada)
1/2 taza de cacao en polvo
1/2 de avena
Stevia al gusto
1 huevo
Polvo para hornear
Pizca de sal
Procedimiento:
1. Precalientar el horno a 400 ° F y engrasar una fuente de horno cuadrada
(Usé 8 “x8”).
2. Combinar todos los ingredientes.
en un procesador de alimentos o un licuadora y mezclar hasta que esté suave (aproximadamente 1 minuto).
3. Verter en el preparado plato y hornear por unos 15 minutos. Dejar enfriar completamente antes de cortar en 9 cuadrados grandes. YAHM
Truvia isnt an artificial sweetener. I might make this for my grandparents since they are both diabetic
Hello dear team of Goodful,
I’ve been wondering why you make videos about sustainability (that’s super cool btw) and give tips about being more sustainable in the kitchen and producing less waste, but still use plastic wrap yourself. Wouldn’t it be amazing to be a role model and start reducing the use of those things yourself?
If you use stevia and almond milk the calories would go down even more!��
is it necessary to add honey or maple syrup in the muffin? just asking because I don’t like sweet
OH MY GOD. GUYS I MADE THESE AND THEY ARE GOOD BUT HOLY FUCK DONT EAT A LOT OF THEM!!!!! I”M SITTING ON THE TOILET RIGHT NOW!!!!! LARGE QUANTITIES OF STEVIA/TRUVIA CAUSES A LAXATIVE EFFECT (GOOGLE IT ITS TRUE) OH MY GOD DON’T EAT A LOT OF THESE!!!!!!!!!!!!!!!!!!!!!!!!
I love watching you bake PLEASE do more!!! Unfortunately I’m allergic to apples and bananas so i cant make these but i loved watching it! Also that new mech is BEAUTIFUL!!!
Talking about healthy stuff but 0:57 fridge full of coke, what’s up with that giiiiiiirl?
Nice video though:)
Lmao why‘s everyone talking about his eyebrows it doesn’t matter at all, we need to appreciate this recipes, the food looks so good!! thank you!
People that are coming for his eyebrows are fools and cowards, you could NEVER pull them off like he does ��, they suit him very much so shut up and just follow the recipe
Makes healthy pie
Adds a SCOOP of ice cream
LoW cALoRie DesSerT
Girlll how long did you put the cookies in for? I must suck at listening because I didn’t hear how long you put them in for! Sincerely, a girl who has her cookies baking in the oven right now pls help me. Love ya!
Thinking Jordan isn’t using a blender to make the recipe more accessible “But I don’t wanna clean it” Respect level still increased:)
put a tiny bit of oil on your spoon or spatula to avoid the stickiness
I tried these and they were so awful. Ate one with some halo top and threw the rest away.
Who else is on their period And craving Something sweet and/or with chocolate
Your pan is smaller so your brownies are thicker meaning you need to bake them longer. That’s why the middle isn’t done. Five or ten more minutes
You look like the son between Robert Pattinson and Omar from Élite lol
My man, I appreciate your recipes and such. But dude, tweeze them brows.
I didn’t notice how big his eyebrows were until y’all pointed it out. Even then he still looks good ��
Did anyone figure out why it got white at the top after cooling down? Mine did it too. Still taste great for a healthy brownie but I’m just curious. Use all same ingredients but instead of truvia I used swerve. Also I bought some chocolate chips that are 60 cal per tbls no added sugars. I used 2 tbls as well. Made them in a cupcake pan and got 10 cupcakes so according to myfitnesspal it calculated 47 cal per cupcake brownie.
I just uploaded a healthy cookie dough video! No banana and its also low sugar! Check it out
That mug cake changed my entire life �� thank you! I found my new nightly dessert!
you look like a subtle mixture of zayn and liam payne?? in a way?? damn haha
I tried it but for some reason it came out really bitter and not sweet at all. I’m pretty sure i did the measurements correctly but idk what went wrong. Maybe the stevia brand i used wasn’t as sweet as truvia.
Absolutely loved this video! Found it super helpful too, I have such a sweet tooth and the cookie recipe has helped me to satisfy my sweet tooth without binging on regular cookies
when every healthy food video that exists, consists of ingredients that aren’t in ur country checkkkk
Please make more baking videos ���� love the commentary and the food looks bomb
Making the banana bread right now ���� thank you thank you thank you ❤️
im not vegan but imma buy the plant slayer shirt because im constantly killing my houseplants on accident
I made them, they’re gross. Don’t even bother wasting your ingredients.
I really enjoyed following along! The cookies are a new fave ugh they’re so gooD
I’m hype for more of this!!
Okay so…. just tried to make these and as I was blending everything with the same exact blender it started smelling like it was burning. When I twisted it off to stop it, the entire fucking Neutrabullet shot into the air and chocolate went EVERYWHERE. On my WALLS, on my CEILING, on my FACE AND BODY ������. Still going to try again tonight but I just needed to get this out there because when I got into the shower it was like the shower head was raining chocolate. Now because I’m scared of that blender I’m just gonna use a food processor in case something like that happens again.
Thank you for the amazing recipes!! I have been trying to find high protein desert recipes for a long time and this one is just perfect ��
I would never make these deserts but thoroughly enjoyed watching!
can i substitute pumpkin puree for applesauce? thank you! i love these recipes:)
I am curious if we could use something else instead of protein powder… cause why not?:)
Disappointed about how much you plug your MyProtein discount without telling us that the discount is on the unflavoured only.
This was great☺️ they all look good! I think I wanna try the blondie cups!
Maybe smash bananas 1st then add the other stuff might be easier lol
Next time poke a tooth pick in the middle of the brownie, if it comes out dirty from the batter it needs a couple more minutes in the oven ��
Hiiii! I’m excited to try those out, but can somebody give me the recipe in grams?
love this video! I am a fancy cooker usually but making easy, lazy recipe also comes handy. Glad to see how you can get away from using butter and sugar and sticking to other low-cal low sugar option like banana and apple sauce. And I like your measuring spoon tool, very practical!
Omg they all look so amazing and tasty!!! Will be trying them all thinking chia seed pudding first. So helpful as I’m trying to lose weight videos like these just what I need ����
Wow your hand is very big. I tried to comparing it with your hand.
Pro tip= fork-mash the bananas alone first (still annoying but easier) then mix in the other stuff.
The calories don’t add up. According to the recipe, the oats and the cocoa powder alone should be 330.
I only came for the thumbnail is it even in the video? Give me a time stamp and i’ll reconsider but for the time being Im gonna blacklist this channel from my recommendations. You cant clickbait people under the premise of visual gratification and then back out
The first one looks really nice but how is 300 calories “low”? I usually wouldn’t eat a dessert or breakfast (assuming you could eat any of this as a breakfast) that’s more than 200 calories(? Maybe it’s the ED talking but yeah:/
the way this is filmed kinda annoys me (no hate) but the food looks delicious
Hi! So I’ve been searching your videos for going on two days and I SWEAR you had a video on what scale you use and I cannot find it anywhere!!! Maybe it wasn’t you, but I’m 99% sure it was because you’re basically the only weightloss channel I watch on here. ��
I wonder if there is another fruit I could use other than bananas…I’m allergic to them. Those cookies look so good.
3:33 that’s what she said lmaooooo �������� love your videos jordo you inspire me thank you queen ����
Did anyone try to bake these? What is the taste like?? I don’t wanna waste ingredients and end up with something disgusting
Half a cup of nut butter not sure healthy fits the description
I have to echo what others have said: can we get a tattoo tour with Jordo?! I want to see them and be told their significance
i replaced the stevia with some honey n it turned out ok still!!
this saved me from binging.. satisfied my cravings with just 150 cals… a huge relief
These were disgusting! Whoever made the recipe needs help! Elk!
The dark chocolate one is amazing, the texture is turned out the best of all I’ve tried so far!:)
150 is few calories, but the cakes are pretty small, aren’t they? What is the amount of calories per 100g?
Just made the 3 ingredient cookies! SO good!! I mean like for real GOOOOD!
who’s here cuz they like baking but they’re tryna eat healthy✋����
omg I just tried the chocolate brownie one and it was so.damn.good. Thank you!!!!
People really from all these nice recipes all u care about his eye brows… i mean he hot so trying to focus on the recipe here ������
All I wanna do is sit and brush his eyebrows, I reckon it would be therapeutic
Best low calorie and healthy snacks/ meals
English tea
Smoothies with:
Strawberries
Bananas
Cucumbers
Yogurt
Chia seeds
Scrambled eggs
Toast
Granola bar
Yogurt
Chia seed pudding
Organic popcorn
Sandwich
Spaghetti squash
Stir fry
Roasted or steamed:
Cucumbers
Peppers
Broccoli
Almost the same as rob lipsetts protein pancake recipe great minds think alike
Mine came out like a soggy omelette after cooking for 35 mins:(
Made this today, it was awful. Way too bitter for my liking.
I love this video! I like how super simple the recipes you make are and that you list the nutritional info! Thanks Jordo!!
Can you do a “Healthy Desserts for Athletes” video next? I loved your video and would love to see more!
you could’ve sliced those bananas first and mash them before adding the oats and chocolate chips to make it easier..
I have a lovely blender that I paid a shit ton of money for (the big Ninja) and it sits because I don’t want to clean it. I am going to try your desserts. I lost 140 pounds and I have to still have something sweet every day. I’m scared to gain back my fat. I have flappy skin too. I can’t afford the surgery but I’m thinking about wing tattoos under my arms. Thanks again for the recipes.
I should’ve made these instead of eating 459 calorie banana pancakes ��♀️ oh well I’ll make them next weekend
Those pancakes looked amazing ��. Also I need to know where you got that spatula? That lo dough pancake is probably around 150kcals ��
I guess it’s more like,,, less caloric than the normal versions.??
yall calories are not the end of the world please just eat what u like without obsessing
i need to lose weight but my fat ass can’t live without sweets so im gonna try ALL of these!!
I think your camera wouldnt focus cuz you blend in with the background perfectly��
Hav u noticed that bizarre dietary thing called “low calorie cancel”…??? Its when u combine a massive piece of cake with a cup of tea sweetened with artificial sugar because apparently the “zero sugar” in your beverage cancels out the calories in the cake…strangely enough, all the people who follow this diet remain overweight…��
I cant watch it because of all the swearing. Have some respect for those who want to watch but cant stand vulgar language.
You inspired me to bake! I did a little banana and peanut butter thingy (not what you did but hey inspo is inspo)
Yeah if I could afford all of this, I’d be whipping up amazing desserts too.
I started my weight loss journey so this might help if I’m kinda craving!
Hahahaha I eat handfuls if those chocolate chips too!! ������
I love Enjoy Life Chocolate Chips. These look good. And I use Trivia and Coconut Sugar. I don’t do Yogurt.
At 2:58 it says to mix cornstarch and water but doesn’t that make oobleck?
Awwwwww….lol. You tried so hard, I give you mean props for that!!! You did well on your video too, no worries there! Thanks for the recipes, I’m excited to try!!! ❤️������
Jordan, holy shit! I just made the oat cookies today (I chose dark chocolate chips and opted to use a blender ��) and they are actually the best fucking things ever!! Thank you so much for sharing!
Love the cooking videos I’m trying to lose 100 lbs and always looking for stuff to make that I can eat especially sweets lol cuz my fat ass loves chocolate lmao
Truvia has calories, if it’s 5 calories or below they can round it down to 0, so it’s actually 5 calories per serving. Adds up fast
Thank you for such yummy ideas cant weight to try these!!! Im doing cico and am wanting some low cal sweets
I like the fact that he’s messy while making the stuff
It’s relatable ��
What protein do you use? I cant find any GOOD ones but still on a bargain >.<
Be careful if ur tryna count calories and using Pam spray or olive oil spray and stuff because a tablespoon of that is 200 calories itself and a one second spray is 230 I think I’m not sure. Did u count the oil u used when prepping the pan? Nice video btw I’ll be making these ☺️☺️
It would-be awesome if u did a taste test between the regular brownies and the healthy version so we could see the difference
Made the cookies it’s killing me inside to wait for them to cool
k i just made the cookies and yas queen i added a couple spoonfuls of peanut butter ans theyre so good. i have a problem w sugar and this is gonna help so [email protected]
This was fucking disgusting even my dog hated it,you should be ashamed of yourself.
How long do you put the banana choco oat cookie in the oven for?
So convenient cuz I literally just made brownies����
I guess I’ll make em “healthy” next time
.. Since my FBI agent is looking out for me ig
I would recommend making a double portion because that one is very small and it definitely isnt 9 large pieces its more like 9 tiny pieces
Maybe it’s my ed speaking, but 300 calories per serving isn’t “low calorie”?
Cup of it cup of that,what is a cup?,I want gramms��
Inches
fahrenheit degrees
������
Ok but I literally love your video! Definitely subscribing:)
I’ll start with the cookies!!:D maybe i’ll mix in some cocoa powder in them too
Is that the whole on seen on tv cast on the counter? holy shit that is a lot of appliances lol.
Update: I have made the brownie but with stevia that measures cup for cup like sugar. It cooked out. Don’t use stevia yall. Lol
Just 1 thing, check out the calories on store bought granola before you start adding it to things. Weigh out the 40g size they say is a portion and you’ll see that it’s ridiculous.
I’d been adding it to yoghurts and stopped when I checked how many calories it was adding.
Stop talking about his eyebrows and appreciate the recipes clowns ����
YOU……ARE……HELARIOUS!!! Seriously tho, you had me LOLing…all the way through this. Thanks for the gigs! ��
New sub here!
Not sure how I missed this, but better late than ever. I made it. ��
Can you guys make a ‘Tasty Keto’ Youtube channel? Like that would be awesome also good profits with the uprising of Keto eaters
I’m stuck on the toilet with THE WORST STOMACHACHE (tmi I’m sorry) but this video is making me actually burst out laughing and feel better so thank you.
Uugh Jordan you have such good merch. My wallet is crying ��
180 calories sick pancakes, loving the content! #togetherwewillgrow ����
Wow definitely wanna try some of those…. thanks for sharing…
What can we do for egg replacement in this recipe? I want to make it for a friend but has severe allergic reactions to eggs..also would it change the consistency of the brownie?
What’s up guys, crazy recipe today courtesy of LoDough and MyProtein! Happy Pancake Day and all that, let me know if you try this out!!
If this video gets 157,000 likes I’ll give you all a high five ��
The brownies look good, but is no one gonna talk about how beautiful she looks without any make up:’D..
has anyone tried these with chocolate protein powder? i’m thinking cut the coco i half and replace it with protein powder since i don’t have sweetener anyway but i’m scared the texture won’t turn out as good. if anyone experimented with it please tell me how it went.
Hey I must’ve missed it but how long in the oven for the cookies?
I’ve found that the best way to mash bananas is by hand. Granted, you might gross people out doing it that way (unless you wear plastic gloves) but if it’s just for yourself, just squash them in your hands and they’ll be completely mashed in a matter of seconds. Did have fun watching you power your way through with the fork though:P
I made them but without the chocolate chips, they weren’t as good as I thought they would be, It was very bitter and the aftertaste of oats was very strong and it didn’t taste like brownies at all, not my favorite recipe tbh I didn’t liked them ��
For the oats and bananas I just use my hands roll them in nto lil balls pop them in for 350 15, min perfect every time:)
wait why r people making fun of him he’s, like, uber attractive (ew why did i word it like that too late)
When you’re still a fattie at heart and you do a little dance when something is really delish ����♀️
Ooo peep the Minimalist Baker 3 ingredient no bake chocolate PB cookie s. You’ll die, they take like Reese’s! Only dates, oats and PB! Low cal if you make little cookies and freeze them!
Thanks for the great recipes! trying to change my eating habits atm 😉 but can i use oatmeal/oat flour instead of regular flour? would it be the same texture or would it act different? Thanks!
*Get a tupplewear container with a lock on it so you don’t eat all your cookies in one sitting
Me: Uh, yeah, no… not possible, lock or no lock in getting those cookies
hey raisins add lots of calories since it’s so easy to eat them so do watch out
Im looking for this one always craving for deserts that wont make me gain weight ��
Great recipes, what a chef! ^^ Also.. I was wondering, could you do a video about your tattoos?:x <3
The batch would be 780 cals, how the hell does that help you lose fat? Lol