Table of Contents:
9 Health Benefits Of CUMIN SEEDS (JEERA)
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Health Benefits Of Cumin Seeds | Ms. Ayesha Nasir Top Nutritionist in Lahore
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Cumin Water: 7 Benefits to starting drink Every Day
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Cumin seeds for Weight Loss | जीरा | Health Benefits, Uses & Side Effects | In Hindi
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9 Side Effects Of Cumin Seeds
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10 Unexpected Side Effects of Cumin Seeds Health Sutra Best Health Tips
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The Great Health Benefits of Cumin
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However, scientists in the 2018 study caution that chronic consumption of cumin can have some side effects including the increased risk of bleeding, respiratory complications, and dermatitis. They write, “pregnant and breastfeeding women, as well as patients with respiratory diseases or ulcer, must take caution when using it.People take cumin for digestion problems including diarrhea, colic, bowel spasms, and gas. Cumin is also used to increase urine flow to relieve bloating(as a diuretic); to start menstruation; and.Side effects Cumin has no particular side effects but it should not be consumed by those allergic to one of its components, and by those suffering from liver disease.
It is also not recommended if you take hormone therapy or photosensitizing drugs. It is not recommended during pregnancy.Cumin is LIKELY SAFE when taken by mouth in food amounts and POSSIBLY SAFE when taken by mouth in appropriate medicinal amounts. The side effects of cumin are not known.. Special Precautions & Warnings: Pregnancy and breast-feeding: There is not enough reliable information about the safety of taking cumin if you are pregnant or breast-feeding.Stay on the safe side and avoid use.
Cumin seed is also known to have narcotic properties and therefore, they should be consumed with caution. Other side-effects of cumin seeds include mental clouding, drowsiness and nausea. Excessive.
94 rows · May 07, 2020 · By itself, curcumin is poorly absorbed. Among the methods devised to.Improves Digestion. Cuminaldehyde, an essential organic compound which activates our salivary glands is released from its seeds when the tea is prepared. Thymol stimulates the liver to secrete bile, and the glands to release acids and enzymes, thereby, facilitating complete digestion of food, also preventing acid reflux.
Due to its side effects of lowering blood sugar levels, cumin have been known to interact with the medications for diabetes. If you are on some diabetes medication then excessive consumption of cumin can cause harm as your blood sugar levels can drop to much lower than required.Some side effects are known. Taking large amounts of black mustard seed by mouth can damage the throat and can also cause other serious side effects including heart failure, diarrhea, drowsiness.
Studies about the side effects of cumin have been vastly inconclusive. However, there are certain precautions doctors suggest for diabetics. One of the known benefits of cumin is that it lowers blood sugar.
However, diabetics must stay on the lookout for signs of low blood sugar, which can be equally dangerous.Possible Side Effects When the black seed is used in food or medicinally in small amounts for a short period of time, it is possibly safe. But there isn’t enough information to know for sure if it is safe in higher amounts or for longer periods of time.In one study, taking black cumin seed oil for two months effectively balanced blood pressure levels in healthy volunteers, without any harmful side effects.
Reduces Redness and Swelling Black cumin oil appears to help reduce redness, swelling, and irritation inside the body, particularly in the joints.Medicinal herbs including black cumin might be a potential source of novel biological compounds that are safer and with fewer side effects. The volatile oil of black cumin and thymoquinone at various doses revealed a dose-reliant anti-inflammatory activity against carrageenan-induced hind paw edema in rats’ parallel to indomethacin.Contact your doctor or pharmacist if you notice any other side effects. Safety Data.
Proper safety trials with black cumin seed oil and its active ingredients have not been carried out. Limited evidence suggests that black seed is safe when used as a spice. Pregnant women should avoid taking black cumin seed extract or oil.Cumin, or jeera, is a millennium old spice that leaves an unmistakable, unique taste in your mouth. To prepare the jeera water, first, begin heating the water in a pan and toss a spoon or two of jeera into it. It is easily accessible to most people, and nearly no one experiences its side effects.
The fantastic benefits it offers are.
List of related literature:
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from Avicenna’s Medicine: A New Translation of the 11th-Century Canon with Practical Applications for Integrative Health Care |
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from The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery |
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from The Hearth Witch’s Kitchen Herbal: Culinary Herbs for Magic, Beauty, and Health |
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from Sprout Right |
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from The Encyclopedia of Herbs and Spices |
131 comments
Mara wt 110 Hy or cellulite ki problem bhi Hy please help me
Mam Mai rat ko cumin seeds ko bhigoke,uska pani thoda garam karke subah Khali pet ise drink krti hu…….is it okk…..or not
Hello maam great to hear from you.Can we take cinamon with apple cider vineager
Did i just counted the wrong number of side effects. These were 8 side effects if i am not wrong. Where are the remaining two?
Mam I am feeding mother my baby is 6 month old me i want to lose weight so what can I do…..
Summary: Excess consumption of Cumin may cause low blood sugar, heartburn, belching, liver damage (aflatoxin B1) and narcotic properties. For women it can also cause abortion, heavy menstrual cycle and lower lactation.
Mam aaple veneger cider k baarepoochna hai ki Kya baby fead laitaa hai to kyaa baby ko koi prshaani to nhi aayegi aaple cider vinegar se
i am pcos patients mai zeera rat ko bhigo kr rakti ho or subha ko wo pani b pee leti ho or zeera b kha leti homis it good for me?
I drink cumin boiled water every day it is very good for health
Please get your facts right before post video with wrong information. I’m a dietitian and we recommend Cumin tea to detox the liver from toxin. Read some researches if you insist to make posts about holistic medicine. Thank you.
Caraway and cumin are two different things. They are not the same, they only look similar.
I was watching BIGGBOSS13,wer himanshi was stating after i started having zeera water,” Meri zindagi badal gayi”””
All the information from the above video was totally wrong information don’t believe guy’s
I been using cumin seeds to loose weight can I use kalongi instead of cumin seeds??
Can I consume this tea in empty stomach which you mentioned?? (Boil cumin seeds in water by adding some lemon and honey like we have black tea)
Mam, meri 11 saal ki beti hai,kya main use jeera pani subah khali pet de sakti hu
How much is normal, or what do you call excessive??? Do tell.
Hi sir..can i know cumin seed can help for weight loss?cumin seed with hot water
Link to the text article on our website
https://www.foodfitnessnfun.com/cumin-seeds-jeera-health-benefits-uses-and-dosage/#more-399
Hi, I have thyroid problem so can I eat cumin seeds or not please suggest.
I eat cumin seeds everyday in large quanity..i never felt heartburn or any of the other ”side effects”.
Hey I m doctor according to my stydy cumin seeds have no sideffect bt benefits and all are mentall who use cumin seeds in food also dont give wrng information got it otherwise it will take action against you…..
Very well explained .. I will start drinking cumin water from today thank you so much
Namaskaar tamaam audios. Jo banare kkaafi dilchab bath hai. Hau bahut kuch seek sakre. Isadikhrake hum time kafi khobaite. Food me seeds me ecercises me kitne ache bate hai.
Chick one and shoulder bones k char I gatneke kuch batayiye bhai remidies.
Ap sub ku subhkamnaho.
mam mera cesarean hoa hn or weight barh gya hn breast size bht barh gya hn eska kch btaye
I think instead of benefits by mistake you have stated as side effect. Confusion check doctor
Mam ap se appointment leni ho to kesy le??
Mein weight loss aur fat burn krna chah rha ho but kuch din k bad phir wohi problems start ho jati so please help me…
We will not subscribe because we don’t want to see or hear any lies of yours
Are yaar yah bich mein add mat diya karo dimag kharab ho jata hai
are you talkin from your bathroom? yeah very bad Echo on your speech. very interesting topic but
My one kidney is not working
I can use this or any can’t take it
Hey guys you doing good job good luck you and god bless you guys…….
Ma’am does it help to cure the infection from H-pylori bacteria? Kindly reply.
Agr blood pressure low rehta ho r w8 stuck hogya ho to osk liye kesy zeera use kr skty plz dr guide kry
so this is why indians look so healthy. and this will help me now because i have cough and colds
I haven’t taken this drink.Can we drink this in the night also
Salam respected mam
Mujhe asthma hy aur SLE ki takleef bhi hy… Shahdi ko 3 saal hogye h baby ni hoa peit me bht takleef rehti h..is k lye btaein
Madum we are taking benefits from your posts. We pray for your success.
Mam muje gas bhuuut reheti he kiya mein daily lu jira water kahane ke bad lu ya kahana kahne se pehele lu plz bataye
What amount of cumin seeds are you talking about i eat neatly 50gm to 100 gm a day
Mam video suru karte he first kuch minutes mein I was sure ki bhai lena hai isko for its benefits but then at 13:00 aapne ekdum waqt badal diya, jazbaat badal diye, zindagi badal di..
How about cumin powder brother? That’s what i have. Is it okay?
Pls. Reply. Thanks.
Maam can we drink boiled cumin water? I mean if we add 2 tbspn cumin and boiled it, then can we consume that water whole day?
Literally just watched a video saying the exact opposite of the information presented in this video. THIS is why you need to do your own research. Don’t take the work or word of video creators as absolute dogma and truth. Videos are nice, but please talk to a licensed medical professional if you are using, or thinking of using, cumin (seeds) or anything else for health and dietary reasons.
can we get overdosed by cumin water. 2 glasses per day it it ok?
Guys apsab jb 13 years kai thai ya hain tou kya weight tha
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4884225/ here this one of the research you need to read
So I have a fatty liver cumin seeds good or bad just had a glass now I’m scared made it worst lol
It worked for me. Keep in your mind when you leaving cumin seeds(zeera) and carom seeds(ajwin) over night. Use clay pot,otherwise in summer season it can give some allergies on your skin. Simple. I used this formula. After 15 days people noticed me and asked me the trick. Use it. Again can’t eat burgers. I ate everything but half portions. For Example one laddo to half laddo. 4 chappatis to 2½ chappatis and walked 10 mins after every meal. I ate burgers as well but preferred walking long way after. Look the results after. Keep in your mind you will feel the result first and people will notice it after 1½ half month after. Don’t tell anyone and let them notice. You will feel way more energetic. I did it. Ofcource you can do it. Do it. Leave you comments to see what’s happening with you
Yes I drink few days ad what u explain is is true tqu god bless u
So beautiful and your way of explaining was so impressive thanks mam for this information.
Sorry I don’t speak hindi but I have heart causes breast cancer is it true???
I read cumin seeds has very dangerous sides effects
Mam mujhe weight loss karna hai to main subah garam pani ke saath jire ka powder daal kar piungi to weight loss hoga,,, Reply me
Hi Dr, I love your videos keep up the work. It’s amazing the work you people do for helping with awareness in people. Thanks a lot for your time. Just had a few question about eggs and it’s that how many eggs a day can a person that does not do much activity or exercise eat and how much a person that does a little bit of exercise eat. I’ve heard you must not go over 3 a day but I’m not sure. And another question is that as coconut oil is good for weight loss and it boosts your metabolism can we fry eggs in coconut oil and be sure that they’ll be good for losing weight so won’t be fattening at all. And please do a video on how to fry eggs in different ways for weight loss. Thanks very much. Agar hosake to please first two questions ke answers comment mein hi dede because I eat eggs everyday and I need to know to start it healthy. Love you!!!
Me jeera water daily le rahi hu… Fir lose nahi kar paa rahi hu…. Kya karu mam?
U r great mem i always follow ur tips n tricks i face endometriosis cyct isuee so i also use this water to cure my self from this disease???
But jab Mene cumin ko boil kar k pani piya to muje bohot prrblm hui bohot jalan washroom me luu karne me
I get sores one my tongue after having jeera water. Is it Pitt increasing in nature.? Any option to balance it
A big liar, shame unto you and those who hired you to fooled people. Chai
This is the Mayo Clinic trying to stop you from getting better don’t listen to this BS. Cumin seeds has healed my digestive tract.
The real devil is any kind of heartburn medicine that the doctor gives you that will make you kill you before you spend thousands of dollars.
After watching this video and reading the comments
I shall Start drinking this cumin water from today onwards
Thank you for sharing this video to us
Hepatitis c k mareez Jo k medicine b use KR rhy hn isy use KR sakty hn
Good Doctor but yet I want you to explain still more about liver,maybe weak or fatty liver thankyou Doctor
YES!
I WILL SUBSCRIBE RIGHT NOW.
THANK YOU TO YOUR VIDEO
MORE POWER AND GOD BLESS
I take fresh ground cumin in yoghurt twice a day 1/2 hour before meals. Will this have same effect?
If I have fatty liver should I drink this? I do develop lot of boils on face because of PCOD. Can I still consume this water
Maam apne apne video me btaya ki couples who trying to convince ho avoid kre mai trying to convince hun lekin anti mai abhi apne husband se alag hun kya mai ise le skti hun belly fat aur hip fat km krne keliye please reply me
Yes I drink daily but along with jeera,I put a pinch of fenugreek seeds after boiled I mix with lemon and honey.
Yes I have tried and its very good for health and boosts energy everyday and makes active. Thanks for sharing this video brother.
Mere age 21 ha or weight 70 han plz koi acha sy diet plan bta han.or kala zeera yh white zeera subha pena hoga?
Mam I take 1 pinch of zeera and 1 pinch of fennel seeds(saunf) before my dinner..Is it okay????
Agar zeera ko khane se pachle cold water k sath use karne se kya hota hai?
I was watching your video with a cup of cumin water. All you mentioned is so true and I use it specially when I feel acidity in stomach. God bless you and all who watch your video
Today one very good doctor told me to drink cumin water to reduce belly fat.
She said, take half ‘tea spoon’ of cumin seeds then boil with one glass of water about 10 minutes and then drink it when it gets cold. It must be at morning before take breakfast.
I will start from tomorrow.
ONE full month i will drink it. Lets see!:)
Stop uploading fake news. Fully false news, cumin can never cause liver damage. All the listed side effects are hundred percent biased. Idiots
If you want to seek appointment with Ms. Ayesha Nasir, please call us at 042-3890-0939 or visit https://oladoc.com/pakistan/lahore/dr/dietitian/ayesha-nasir-dietitian/343736.
Got some today is ok to add tumeric, very insightful video with rona going around
how many litres should i drink per day? shall i drink 3 litre per day? pls anyone know reply me?
I m suffering from chronic constipation,can I take this twice a day
I am drinking cumin seeds water from days and feeling great. My skin at my forehead used ichha and I was not able to keep my bindi. Now it little better I feel.
thank you very much for your video very clear and a lot of information be blessed
I daily drink cumin ( jeera ) water. It is really beneficial. 1 more advantage: prevents acne. Make skin clear. And also beneficial for weight lose
When you say large amounts do you mean by the kilo? In Indian curry powder there is generous amounts of Jeera and coriander. While cooking also see Jeera (Cumin seed) is used in almost all curries. I very much doubt the assertions made since ‘large amounts’ could mean anything.
Can we have it before go to sleep instead of having in an empty stomach? I have acv on an empty stomach that’s why. Please reply
instead of water can it be added in food we eat and get results?
Mam please give me some tips to loose my weight.. I am 23 and my weight is 120kg please please me reduce my weight
Hello mam. Meri 3 month pahle C section delivery huyi h. Kya main jeera paani pi sakti hu. Mujhe gas ki problem delivery ke baad se bahut jyada ho gai h
If a non diabetes person takes cumin water on empty stomach will the suger go down and become hyper
Hey man dnt give wrong information if u dnt knw dnt post this type of video. To earn money dnt post wrong info.
After delivery kab se le sakte hai or baby ko milk fed karene wali mother’s kitna le sakte hai
What about cumin powder please? Do I just put it in warm water or boil it before?
which one is better for excessive fat loss cinnamon water or cumin seeds water? so confused please reply
Thankyou so much for sharing, really appreciate; “God Bless”
Mam many people recommended to drink ony 1 glass of jeera water a day not more than that. 2.5 litres effect our body?? Can you please explain
Umeshwari.
Jayhindusthani teacher.
Thank you so much for useful healthful information.
It works to fight congestion in chest almost immediately if you drink hot cumin water
Api jis trah ap ny previous video me kha k lemon water daily ni Lena chaye to Kia weight loss k liye zera water daily use ker skty hn ya nai??
I use Zeera in all my recipes if possible. I love it. Very beneficial.
Who did the research that you are talking about? Who costume large amount and how much is large amount? Such a stupid video.
The good in this seed is way more and better than bad That’s all Small issues if you eat anything too much it will have a bad affect on you this seed is AMAZING
AoA
I just want to check keyya hum daar cheni or zeera dono ku aktha raat ko bhego Kar subh nehar mu lay saktay Hain..?
Pls guide
Madam ulcer patient jeera pani le sakte hy?? Please reply
Ha ha its a good fake 9 factors. It’s in ayurveda it’s a best medicine….
Assalamu alaikum please mujhe Le koriya ki koi tablet Bata deaapki meherbani hogi please please mujhe bahut ziada hi bahut pareshan hun
I hv high BP can I soak cinnamon stick with cumin in water and drink in the morning
Jazak Allah mam,thank u for giving us such precious informations❣️
Hi ayesha jazakAllah for info yr hm din me kitne time normaly kehwa p sakte hen
Aapi mai belly fat se preshan hun aur hips bhi zyada hai lekin weight 53 aur age 25 hai kya mai belly fat aur hips km krne keliye use kr skti hun aur ek bat ki mai trying to convince hun please reply me
Gud after noon doc meri prblm ye h k muj 3 saal sy period prblm h or boht docters ko check krwya WO bolty h waight loss kro mujy ye prblm 17 sal ki age sy shuru hui ab meri age 21 h or meri shadi Hony wali h or ye thik ni ho ri mera w8 55 sy 73 tk chala gya h mujy is ka hal bty
Trying to flush out toxins from my body. I know i have accumulated a LOT from eating Pizza, burgers, alcohol, cheese, drinking coke and taking prescription meds. YIKES!
AI voicing for YouTube videos is a total abomination. It is just that simple.
1.for better digestion
2.boosts immunity
3.treats diabetes
4.treats respiratory prblms
5.regulate bp
6.boosts energy
7.gud fr liver
I had never seen such videos on cumin seeds because in india without cumin there would be no curry
Mam pls chia seeds ke side effect bataey aur sahi tarika pine ka bataey mai 1 year baby ko feeding karati hu kya mujhe chia seed pina chahiye pls mam
Mam Mera c section se delivery hua h 2 months phle to Mai le skti hu kya
A.o.A
Dr Ayesha g
Mera b.p high rehta hy mera w8 85 kg hy aur muj stomach prblm b boht ziyda hy gass boht bnti hy medy mn grmi boht hy plz bten mn ktna zera use kron k mera w8 b km ho je aur b.p b high na ho
Mey kya afternoon mey leaye saktee hoo mere age 38 years heye mujheye too much hair fall hogeyeaa heye sub test theek heye
ڈاکٹر صاحبہ سفید زیرہ اور کالا زیرہ دونوں ایک طرح کے فائدہ مند ہیں ؟؟؟
so you mean it will lower blood sugar that much
omg then im gonna use it right away
Hi mama, can I give jeera with lemon and honey water to my kids.. they have a asthma tendency and a lot of mucus will form for them.. both of my kids have this problem one is of 5 years and other is of 3 years
I am not sure if you are referring to consuming the cumin seed itself or drinking the cumin seed water. I drink the water for 7 days every 4 months is that safe???
I gave cumin water to my grand ma, her stomach blotting has reduced for 2 days and I will continue the same
I used it for acidity before watching this video and it’s a great painkiller..then i watch your video.. thanks a lot brother and also thank you maa for told me the magic of ‘cumin ‘
mdm m norml cumin water pi rhi hu is 7-8 days s or lunch or dinnr k bd grm pani le rhi hu
Agr hm dar cheeni ka pani pi rhe hen to usk sath zeera pani use kr skte hen ya ni
Thank you mam for your advice it’s is very effective in weight loss I have drink the infused water for 1month now I am on gap after 15days I will start to drink again
آپ ماشاءاللہ سے پیاری ہیں…..
میں ایک منٹ کیلئے سوچ میں ڈوب گیا “تعریف” آپکی کروں یا اُس “قلم” کی…. “مصور” کے اُس قلم کی………
تو میں نے سوچا “قلم” کی ہی کر دیتا ہوں…. (سبحان اللہ)
Nice Information……. keep it up… ویسے
thanks information dene k liye…Mam please reply kr dena….mere kuch dino se stomach ke pain ho rha tha pr pet full bhi rha hai jb k main regular workout krta hu or mere stomach pe subcutaneous fat bhi hai…maine 2 din jeere ki tea li hai or merko stomach pain se releaf mila hai…to kya main isko 1 month ke liye continue kr skta hu or koi aisi remody hai jis se mera subcutaneous fat kam ho jaye…thanks
Kindly yeh giude kr deyen zeera k pani kaisay bnaba boil krna hai ya just beghoo k rakhyen ar pee lyen
I kinda hate the taste of jeera. But this video makes me want to eat it now. After all who doesn’t want to be healthy?