Cottonseed Oil Diet Details

Can I simply wash off cottonseed oil on canned oysters and be just fine?

Thank you very much for this concise video about oils. Tallow is from cattle. Is it safe because we don’t know if the lard is form cattle that have been treated with medications or fed GMO? Is that a pertinent question? I eat the eggs, fed non GMO grain. I splurge on organic veggies. (Why not? I don’t drink or smoke. I must spend my money on something!-a little joke.). I’m confused about what appears to be oils versus lard. The lard at my grocer’s has no statement about added hormones, etc. I’m aware of the eat meat diet versus the Mediterian diet of small amounts of meat.

Golden Milk is not Chinese Dr Berg. It is Indian & part of Ayurveda.

I think I am deficient in linoleic acid due to my continuous use of avocados, avocado oil and olive oil as my primary dietary fat source. I think this lack of this omega-6 fat has been a huge contributor to my gut issues. I decided to incorporate organic grape seed oil into my diet starting a few days ago and I’m already feeling better.

The problem with listening to politicians is that they are corrupt individuals that get paid by the producers to promote their products to the people! They do not even think about the consequences of their advice, only care about the cash that is deposited into their accounts!

This is off topic but you mentioned soy oil, what about soy milk?

Read the labels! (I know this one is squarely on me) For the last few years I was using “olive oil” for and on everything, low heat cooking, salad dressing, and just a topping for everything: Meat, fish, veg, quinoa. I’m a healthy person with an excellent diet and maintain a healthy weight for my height (6’1 @ 175 lbs). However, my blood triglycerides we’re always high (around 200 mg/dL) and no matter my died and exercise I could not get them down. At my last physical my Dr. strongly recommended going on a statin. I told him no, let’s retest in 6 months and see if I can make some diet/lifestyle changes.

I got home and was both frustrated and depressed. I exercise regularly: cardio and yoga and kettle bell circuits with long weekend bike rides. I drink a minimum of 100 ounces (four 25oz bottles) of water a day + tea and food based water to meet hydration goals) I don’t smoke, I occasionally have a beer or a glass of scotch… Very occasionally, I don’t eat processed foods. I don’t eat junk food (ok I live in California so I do have the occasional taco Tuesday bender). I exercise regularly, and my diet consists primarily of fresh fruits and vegetables and lean meats with no wheat and very few deliberate carbs (no one can ever just give a pasta completely). What could I do?

I started looking at everything in the fridge and pantry and finally grabbed my big dark green bottle of olive oil. Now this brand of olive oil with the fancy Italian name I’ve been using for 10 years. Figures prominently on the shelf of my market in the olive oil section and comes in a nice dark green bottle with nothing but olives on the label and in big letters proudly states “extra virgin olive oil cold press”… then I noticed it! In very fine print above the very large letters of “extra-virgin olive oil cold press” “premium quality” were the words “canola oil and.l Turns out my dark green bottle of extra virgin olive oil cold press premium quality was 90% canola oil blend it with 10% olive oil. I have been poisoning myself for a decade!

Needless to say those moderately expensive bottles took an express trip to the trash. And I walked to Barrons and got some new Nice dark green bottles of label inspected 100% pure extra-virgin olive oil first press cold press… That will now be the staple in my pantry.

I’m on a fast today and tomorrow (I intermittently fast at least two times a week but for the next two days I’m on a hard water only fast). I will then go back on my carefully researched highly organized and well constructed diet but this time without smothering everything in canola oil poison. Looking forward now to my blood test in September.

Great video. Thank you. I found some avocado oil. But wasn’t organic. Should I buy organic only?

I just had a food sensitivity test done and turns out coconut is on the list. So I am now looking for a new oil since I usually cook with coconut oil. I heard at one point that olive oil cooked causes it to oxidize. Is olive oil only good if it’s used cold? Or is it safe to cook with?

This is the very first time I watched one of your videos. It is very informative and I agree with everything you say. I wish you would lighten up a little bit because you seem a bit stiff and maybe smile much more! Maybe you’ve changed and I’ll see that in some later videos. Nice work. Thank you very much!

Isa 66 is about Yashua (Jesus) 2nd coming see vs 17, He finds those sinning via having Pig stuck in their teeth. So how is Lard safe in His eyes? Can’t remove verses r/t 2nd coming so it doesn’t matter if present science says something, but sooner or later the Bible is proven right over science.

I punched the share button and broke my phone. Thanks a lot.

How van I know my EVOO is not diluted w/vegetable oil or other toxic oils? I buy my EVOO in bulk from Market Basket, its imported from Greece in a large tin.

I bought yesterday by mistake safflower oil.i thought sunflower oil.do you think it’s healthy to cook with or return it?? Thank you

Thank you, I do share your video’s, love all the great info, working hard yo reduce Cholestoral!!!!!

Yes coconut oil. Extra virgin olive oil. But not sure about butter sold in the market.

cotton seed used to be useless garbage rotting in huge piles, before they figured out they could feed this trash to humans

This makes since cause I love to slather coconut oil on milk filled Brest

Thank you Dr Axe. I’ve been consuming virgin coconut oil for 3 weeks. It makes my memory get better.

In India people use ghee..mustard oil or coconut oil but with modernization some shifted to refined oil which actually slow poison.. I believe our ancestors had more knowledge than us..we are getting knowledge with scientific search..but our ancestors knew it only with observation..May be they had more brain n perfect eyesight

Damn, you’re amazing! I’m learning so much from you and your channel for my 13 month old and myself. Thank you!

Please tell me about rice oil good or bad which I use. Love from India.

I know this is not a cooking oil or oil that is consumed by mouth… but what about mineral oil? Is it safe to use mineral oil on cosmetics and lotions? Can you make a video explaining? Thanks, Dr. Axe!

I love EVOO. I use this most of the time along with Coconut oil to make popcorn. Love avocado’s and have tried the oil to cook.

I use oregano oil quite a lot, mouth wash, anti bacterial for cuts, on my skin mixed with she butter or vitamin E and coconut oil

People from a whole food plant base group I follow, have been saying coconut oil and olive oil are bad if cooked over 221 degrees…

Heh, I shared the post but deleted it after getting to the comment of mothers smearing their baby’s eyes with milk xD

Some foods that u buy contain them but I would never cook with anything except olive oil

If a speaker is Obfuscating the discussion of Nutrition it might be a good time to look on wikipedia to see who funds the discussion and just who the speaker is!

the most surprising part of the story was Nina doesnt believe in danger of high fructose sugar. Yeah sucrose (ur everyday sugar) will break into glucose and fructose and some part of glucose will further metabolized as fructose, fructose are junk that burden the liver. But nowadays there are mostly fructose food, which is sweet but doesnt increase ur sugar blood level, since fructose has no reason going into blood circulation (its junk), and glycemic index solely measure the glucose level on ur blood, so they are marketed as low or no sugar sweetened food or beverages. If this presentation was on 2015 or earlier I would not be so surprised but its after those dr robert lustig and dr jason fung presentations, wtf.

I heard that there were originally 21 countries in Keys’ study, and it became 7 because these countries confirmed his hypothesis.

Heart / Cardiovascular issues and type 2 diabetes runs in my immediate and extended family. Ended my carbohydrate addiction and In five months, down almost 30 #’s with no exercise or calorie counting, off BP meds, now with athlete level BP readings and reversed my T2 diabetes with low fasting blood glucose levels…you can do it too! And this way of human specific eating lifestyle is easy to stay on.

Love Cato Institute. Low Fat Guideline Skeptics. Catastrophic Climate Change Skeptics.

You are investigating the mob, the real mob. The corporate/banker mafia that has completely and utterly corrupted our government and crafted a new and wrong version of reality that has become the truth for most people and nutrition is just one of an endless number of crimes they are responsible for.