Compression Clothes to lose weight and workout

Written by Kenneth Lee 2020-08-02

Table of Contents:

Workout Wear Exercise Gym Running Treadmill Jogging Weight Loss Compression Clothing

Show Description

Compression Clothes to lose weight and workout

Watch this video on YouTube

Video taken from the channel: Kylie Kylie

Cardio What to where and why! Lose Weight! Burn Fat not muscle.

Show Description

I wear a belly burner wrap to extract extra water weight and keep my core tight..
I wear a tight nylon skin to act as a rash guard and keep my body temperature warm, to increase sweating. I also wear a sauna suit to help extract extra water weight. *Be careful to not wear the suit too long or else you can harm your body loosing too much liquid. I layer the last with a fitting nylon shirt that is bright enough to be seen and keep my sauna suit down. I wear a athletic hat or beenie to keep my temperature warm because heat is lost through your scalp and it keeps sweat out my eyes and keeps my headphones from getting sweaty..
For more questions check us out at www.impact-fitness.org and look me up on instagram at: @marcvsstmarcvs and on http://www.facebook.com/marcus.stmarcus

Watch this video on YouTube

Video taken from the channel: Marcus St Marcus

11 MONTH VSG WEIGHT LOSS UPDATE!! & COMPRESSION SHAPEWEAR TRY ON HAUL

Show Description

MEASURING TAPE: https://amzn.to/2ECFJZK.
Divas Curves Shapewear: https://www.divascurves.com/.
Divas Curves Trainer http://bit.ly/2GQU1vI.
Divas Curves Surgical Bra http://bit.ly/2HibLzE.
Divas Curves Sports Bra http://bit.ly/2GTW91C.
Divas Curves Compression Leggings http://bit.ly/2Hctys1.
HONEST WEIGHT LOSS JOURNEY: https://youtu.be/FkjRvWXbUEk.
WEIGHT LOSS PLAYLIST: https://www.youtube.com/playlist?list=PLJaVzI6rPbF8zKyVbugjd1R3c9bCaIbWu.
MEASUREMENTS.
UNDER BUST 36″.
WAIST 34″.
HIPS 41-42″.
DIVASCURVES SIZE CHART https://www.divascurves.com/pages/size-chart.
SURGEON Dr. Yulia Zak.
http://weightloss.surgerymountsinai.org/practice_location/mount-sinai-beth-isreal/.
Mount Sinai Beth Israel 10 Union Square East, New York, NY 10003.
Surgery cost: $13,000 $25,000.
SURGERY: VERTICAL SLEEVE GASTRECTOMY.
PRE OP WEIGHT: 305lbs.
DAY OF SURGERY WEIGHT: 291lbs May 3rd.
CURRENT WEIGHT: 183.2LBS.
You will hit weight loss stalls but be patient and keep following your new lifestyle..
Portions about a 1/2 1 cup per meal.
VITAMINS I TAKE.
Multivitamin https://amzn.to/2EDL7ff.
D3 https://amzn.to/2qovFP1.
B12 https://amzn.to/2JE0qrZ.
B6 https://amzn.to/2ILnweR.
Calcium https://amzn.to/2IOvV11.
Biotin https://amzn.to/2EERejc.
Cinnamon https://amzn.to/2JAHcDo.
CLA https://amzn.to/2qsxYjM.
FOODS I EAT.
Nuts.
Salmon.
Whiting Fish.
Lean beef.
Pork.
Chicken.
Lean Turkey.
Beans.
Low Fat Cottage cheese.
Low Fat Ricotta.
Eggs.
Turkey Bacon.
Pork Bacon (only one slice in a day, watch the Fat content).
Low Fat cheeses.
Fat free Greek yogurt PLAIN.
Cauliflower.
Corn.
Greens I.e collards, green beans, broccoli, spinach.
Sweet potato ( I rarely have that because it’s a starch).
Oatmeal (overnight oats).
ALL natural peanut butter (no sugar added).
Fruits.
Packaged foods I can eat.
Atkins.
Low Carb breads (http://www.netrition.com).
Protein powder.
Low sugar low carb Greek yogurt protein bars.
Low carb tortilla chips for home made skinny dips (on occasion ).
Greek dip.
Protein cereal.
Turkey sticks (for snacking).
Low sodium / low sugar / low fat condiment sauces I.e tomato sauce, pizza sauce, mayo, ketchup.
Drinks.
Diet Ginger Ale.
Water.
Gatorade G2.
Flavored water.
Unsweetened black or green teas.
Have fun with your foods when cooking and don’t get discouraged. Eating can be fun but also be mindful..
SHOP GLOW OIL HERE: https://www.glownistabypassionjonesz.com/body-oil.
SHOP MY HIGHLIGHTERS HERE: http://www.passionjoneszfashion.com.
I’m wearing my highlight in “24K GLOW”.
FOLLOW MY COSMETICS IG PAGE: http://www.instagram.com/glownistacosmetics.
♡ V I D E O S Y O U M I S S E D ♡.
MY MOST NATURAL GRWM EVER!! FT 90s INSPIRED OOTD https://youtu.be/H4NO41hHXOw.
BEST FRIEND RATES MY OUTFITS https://youtu.be/8rLUg1LzzPs.
UPBRA REVIEW https://youtu.be/3DSThwuI1cQ.
Like my Studio? Check out my storage & decor furniture.
Ikea Alex Storage Drawers http://go.magik.ly/ml/3mm4/.
Vanity Impressions Mirror http://go.magik.ly/ml/a7rm/.
Follow me on Instagram @passionjonesz12 for updates!!
For Business Inquires you can email me at:
[email protected]
What I used to create the video:
Filmed with Canon EOS 80D http://go.magik.ly/ml/7h64/.
Sigma 17-50mm f2.8 http://amzn.to/2GAUKOt.
Sigma 35mm 1.4 http://go.magik.ly/ml/7h65/.
Edited with Final cut pro x.
Edited with FILMORA.
****************************.
❤ SOCIAL LINKS TO STAY UP TO DATE ❤.
Facebook: http://www.facebook.com/passionjonesz.
Twitter: http://www.twitter.com/passionjonesz.
Instagram: PassionJonesz12.
FTC: This video is sponsored by DIVAS CURVES. Opinions and likeness are my own. I am not paid to mislead, misconceive or give false information.

Watch this video on YouTube

Video taken from the channel: Passion Jonesz

The Benefits of Wearing Compression Clothing

Show Description

Joseph Campbell Former UniSA Health & Fitness Coordinator, Premier League basketballer and Basketball SA Development Manager on compression apparel and what it’s all about..
To learn more about our custom compression apparel range click here: https://www.blackchrome.com.au/about-custom-compression/

Watch this video on YouTube

Video taken from the channel: Blackchrome

How Compression Pants Work And Why They Are So Popular

Show Description

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director of the Running Injury Clinic, to find out what these articles of clothing are supposed to do. Following is a transcript of the video..
Dr. Reed Ferber: I think compression clothing is so popular, because it’s just driven by media..
Runners are looking for the next best thing always. And this just seems to be the flavor of the month that’s been hanging around for a couple years..
My name is Dr. Reed Ferber. I hold a PhD in biomechanics, which is the physics of human movement..
Compression gear is any article of clothing, whether it be shirt, pants. Socks are the most common form of compression clothing. Where it constricts the body..
It’s trying to either clear blood more quickly from areas, or it’s trying to prevent injury in the first place, by not allowing the body to move in specific ways..
So we’ll talk specifically about compression stockings or compression socks..
So generally, you rely on what’s called your musculovenous pump. You rely on muscles contracting, and that’s what’s going to move the blood up from your lower legs into your heart..
The faster, and the more blood you can get out of your legs and back into the general circulation, that blood’s going to get scrubbed..
It’s gonna have all the metabolic byproducts of injury and exercise cleaned out of it..
Your body jiggles..
There’s a certain amount of vibration that occurs. Your muscles need to tune to whatever environment you’re running on. If you’re running on something soft, like the grass, there may not be as much jiggle..
If you’re running on the hard pavement, your muscles have to work a little harder, because that’s gonna be a bigger shockwave traveling up your system..
So the more your muscles have to tune, the more prone they are to injury, the more byproducts, like lactic acid, your body’s going to produce..
So compression socks act to minimize the jiggle, and thereby decrease those metabolic byproducts of injury..
Compression clothing isn’t really going to help with more static exercises like lifting weights. They’re more designed for dynamic activity such as running..
There’s no real science behind the physiological effects of compression clothing. There’s been a few dozen studies. They’re very small in size. meaning they’re only involving a few dozen participants. And the results are mixed..
So for every one study that says there are benefits to compression clothing, there’s another study that says there’s no benefits. And there’s another study saying that it might actually be harmful to you..
So it’s all across the board whether or not compression clothing is actually beneficial..
So the psychological benefits are there. People feel better wearing compression clothing. But the science doesn’t support the fact that there’s a physiological effect..
So if somebody’s wearing them in the gym to lift weights, for example, they might just feel that it helps them to perform. To lift that heavy weight or perform whatever goal they have for the day. It may just be that little extra that they need to help recover from their injury or prevent injuries as well..
Have I used compression socks?
Yes. More for the fact that I wanted to get a feeling for what they were all about. They don’t necessarily work for me..
They actually cause a little bit of muscle cramping..
I’ve tried various sizes, various styles. But for me personally, anecdotally, I just don’t like running in compression gear at all..
Read more: http://www.businessinsider.com/sai.
FACEBOOK: https://www.facebook.com/techinsider.
TWITTER: https://twitter.com/techinsider.
INSTAGRAM: https://www.instagram.com/tech_insider/

Watch this video on YouTube

Video taken from the channel: Tech Insider

Compression Garments & Weight Loss | Skin Care Guide

Show Description

Watch more Skin Care Guide videos: http://www.howcast.com/videos/514566-Compression-Garments-and-Weight-Loss-Skin-Care-Guide.
I first heard about compression garments a long time ago. But people ask me all the time, do compression garments really help you lose weight? Well, it’s kind of an old wives tale that actually really works..
My Chinese sister in-law first told me when I was pregnant that I should use a compression garment after I had my first baby to get my body back in shape. I thought it sounded kind of ridiculous but I’ve learned to always trust her about these things because, you know, some of those old wives tales are for a reason..
They’re very, very tight. You can get them for almost any body part that you’re trying to reduce inches on. But, most often, women want to reduce their midsection obviously. Certainly I did after I had a baby. So you can get them so that they go up and cover your entire midsection or that they can cover also your thighs. Whatever you think you need. They’re very, very tight. But really what they do is they train the body to hold itself in better. Especially after you have a baby, you’re kind of, your body’s a little bit all over the place because there used to be somebody in there and now it’s gone. So you want to get your body to come back together again. Get your ribcage back. Everything to go back..
So what I recommend doing is wear it 24 hours a day. The only time that thing should be off of your body is when you’re in the shower. It sounds crazy but you’ll start to see when you’re changing your clothes, hey, I’m actually shrinking! It can be work after a baby for months after or just a few weeks. Whatever you think you need. But they really do work.

Read: Lose weight fast After Getting an infant

Watch this video on YouTube

Video taken from the channel: Howcast

My Experience with Loose Skin & Compression Clothing

Show Description

Instrumental produced by Chuki: http://www.youtube.com/user/CHUKImusic.
Make sure you leave a LIKE! (It helps a TON).
NEW 2nd Channel! https://www.youtube.com/JohnGlaude.
NEW “Strike Out” HATS AND SHIRTS! http://www.O2Barmy.com.
NEW Snap Chat!: Obesetobeastfit.
ANI Shoes: http://anibrand.com/ (use code O2B10 for 10% Off!).
MyOatmeal http://www.myoatmeal.com “Beast15”.
GFuel https://www.gfuel.com/obesetobeast “Glaude10”.
PO BOX!
John David Glaude.
PO box 21533.
El Cajon, Ca, 92021.
Myprotein (US & CA) 15% discount code OTBUS http://goo.gl/kawzM2.
Support with a purchase! http://www.O2Barmy.com.
Follow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast).
Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast).
Email: BUSINESS INQUIRES ONLY! [email protected]

Watch this video on YouTube

Video taken from the channel: ObesetoBeast

Using Compression Clothing for Weight Loss Most of the research into compression gear has focused on performance benefits for serious athletes. 2 But there are also unique benefits for exercise newbies or people who are overweight. Fred Hernandez is the Director of Marketing at 2XU, a company that makes compression gear for men and women.

Cohn notes one way in which compression garments can help with weight loss. Compression garments built for athletes, rather than as a cosmetic garment, can improve athletic performance. They do this by improving circulation and giving muscles additional support.Compression garments can only give the illusion of weight loss. It doesn’t burn more calories and it won’t magically boost your metabolism.

No workout gear can do that. But if compression garments can make you feel more comfortable when you move, then it might help you to make your workouts longer or to exercise more often.Sports compression garments are used for medical purposes, as pain aids and support aids. They also tend to keep everything in place, to reduce rubbing and irritation during workouts. Medical compression garments are commonly used after weight loss surgery, but this is only to reduce pain levels and increase healing.

Compression garments for weight loss have been used for centuries and its whole idea is derived from the whalebone corsets. Women at that time used to wear these garments to shape their body into an hourglass figure. Nowadays however, the whalebone corsets are not as.Your compression garments may accelerate weight loss through increased sweating. Most compression or tight-fitting clothing can make you sweat in the area you wear them, it may just help with that water weight loss that is often the first line of weight loss.

Compression shorts target upper leg muscles the way socks target calves to reduce fatigue and soreness. 2XU Women’s Elite Compression Short uses a blend of fabric panels to provide different levels of support and alignment to varying muscle groups. Glutes and hammys get a heavier fabric, while abductors and quads get a more flexible stretch.

Compression garments help with body control, because if you’ve got a jiggly booty or jiggly thighs, compression garments hold it all in a bit better. And, while that could seem like an appearance issue, it’s more so a physical one – think of a woman with a large chest, working out.The Wrap Up. Whether you’ve recently had a baby, are recovering from abdominal surgery or are just trying to shape up a long period of being sedentary, abdominal compression exercises are a gentle and effective way to ease back into exercise. If losing weight is your main concern, diet will have to.

Compression garments are tight, compressive forms of clothing, often made out of elastin and nylon, which are designed to enhance recovery. Not only are these worn by athletes in an attempt to improve performance and enhance recovery, but they are also worn in.Compression garments, as the name implies, put pressure against the skin, creating a thinner appearance.

Some manufacturers of compression garments claim.After gastric bypass or weight loss surgery, Contour’s bariatric compression garments help your body heal in its new shape. Reduce swelling, bruising and increase circulation while recovering after surgery.Wearing compression breeches resulted in larger skin temperature rise under the garment during exercise and recovery (by about 1°C, P< 0.05; statistical power > 85%), while core temperature dynamics and other measured parameters including circulation, running performance, and sensations were similar compared to wearing loose-fit breeches (P> 0.05).Weight Loss Compression Garments Calcium provides small increases in the body’s core temperature.

This boosts metabolism, prompting our bodies to burn more fat. 2.There is no direct link between compression garments and weight loss for athletes. When they use compression apparel, they tend to perform far better than without wearing one.

It is a human psychology that you will exercise more if someone tells you that you train pretty well.

List of related literature:

Feel free to try compression garments to see if they help you feel more recovered between workouts.
from Smarter Workouts: The Science of Exercise Made Simple by Pete McCall Human Kinetics, Incorporated, 2018
I’ve talked with many athletes who have used different types of compression garments both during workouts and in recovery.
from The Triathlete’s Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed. by Joe Friel VeloPress, 2016
Several studies confirmed that compression garments are useful in the management of lymphoedema and that it is possible to achieve volume reduction with compression hosiery and exercise alone [13, 14].
from Lymphedema: A Concise Compendium of Theory and Practice by Byung-Boong Lee, Stanley G. Rockson, John Bergan Springer International Publishing, 2018
Recent studies on the effects of compression garments to assist recovery following exercise also report mixed ﬁndings.
from Recovery for Performance in Sport by Christophe Hausswirth, Iñigo Mujika, Institut national du sport et de l’éducation physique (France) Human Kinetics, 2013
Similarly, wearing full-length, lowerlimb compression clothing for 12 h following resistance exercise was found to have no effect on subsequent exercise performance (speed, agility, power, and strength), flexibility, plasma CK and myoglobin concentrations, swelling, or perceived muscle soreness (French et al. 2008).
from Physiological Tests for Elite Athletes by Australian Institute of Sport, Rebecca Tanner, Christopher Gore Human Kinetics, Incorporated, 2012
Numerous styles of postoperative liposuction compression garments are available (Fig. 156.15).
from Dermatology E-Book by Jean L. Bolognia, Joseph L. Jorizzo, Julie V. Schaffer Elsevier Health Sciences, 2012
Compression garments or wraps should be worn as much as possible to ensure proper shaping of the residual limb.
from Introduction to Orthotics E-Book: A Clinical Reasoning and Problem-Solving Approach by Brenda M. Coppard, Helene Lohman Elsevier Health Sciences, 2019
Compression garments may be more easily put on by using a compression stocking donner device.
from Adult Physical Conditions: Intervention Strategies for Occupational Therapy Assistants by Amy J Mahle, Amber L Ward F.A. Davis Company, 2018
There are a few studies showing that if compression garments are worn during recovery (and in some cases also during the preceding workout), muscle soreness is decreased45 and subsequent exercise performance is improved.46 This postworkout recovery method is relatively inexpensive and worth a try.
from Fast After 50: How to Race Strong for the Rest of Your Life by Joe Friel VeloPress, 2015
Reported benefits include a reduction in muscle damage, swelling and muscle soreness, improved lactate clearance, an increase in vitality and performance restoration.20 The wearing of a compression garment may also offer psychological benefits for the user through a placebo effect.
from Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions by David Joyce, Daniel Lewindon Taylor & Francis, 2015

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

Compound versus. Isolation Exercises Benefits and drawbacks

107 comments

Mujind 2020-08-03 - 03:37

Gotta be honest, I can’t wait to see you post surgery, it’s been really bomb to see your transformation! You’ve been an inspiration to me ❤️

Lainis 2020-08-03 - 17:42

3rd video into my binge watching of your channel. I watched one video and was hooked to your transparency. Great videos, keep up the good content. Kinda upset I just found your channel. But I don’t mind a good binge watch lol.

Kazraramar 2020-08-04 - 00:52

Your amazing and really Inspire me to lose weight I have lost 80 pounds so far. ��oh and you look amazing too!

Kasar 2020-08-04 - 09:39

You’re amazing, and congratulations on your weight loss, you did it! ��

Gojinn 2020-08-05 - 00:14

I really, really like your channel! You are so honest in your videos. I am currently 40 lbs into my weight loss and I am getting worried about how much loose skin i will have. Thank you for being honest!

Fenrikora 2020-08-05 - 13:17

It very important to wear this cos of danger by develop blood clot that can kill you anytime I wear support tights or leggings that help a lots.. dvt is silent killer so be careful

Silverbearer 2020-08-05 - 23:46

Bro thank you for being a true inspiration I really need to see this video my life is going great but I deal with obesity and I am ready for action

Burdin 2020-08-06 - 05:51

Does loose skin will shrink and become flat stomach after some time or it will be like that for ever

Balladozius 2020-08-06 - 14:42

Does the camera operator not know how to focus? I was having fun reading the whiteboard all the time I couldn’t see the man’s face!

Grith 2020-08-06 - 18:43

Your a genuinely good person who is sharing your journey. Your amazing. Your a winner.

Kall 2020-08-07 - 21:22

You giving me a Tom Holland’s Peter Parker vibe so proud of you bro

Tygrawyn 2020-08-08 - 02:49

I had large twins and being short I have loose skin on my stomach I appreciate your bravery and honesty. Makes a person feel they are not alone. Thanks.

Swordfist 2020-08-08 - 10:14

Your legs look gorgeous. You have always had a beautiful body. Your legs though stand out big time.

Faecage 2020-08-09 - 04:19

So it’s all in the mind…….�� but hey if it makes sense, it makes dollars ��

Bagore 2020-08-09 - 09:16

That muscle definition looks so good underneat that skin like damn man you REALLY put effor tin.

Drelaron 2020-08-10 - 00:14

lol like none of this is true there isnt a physiological benefit, it just keeps things in tight, it looks better.

Alsathis 2020-08-10 - 15:37

So handsome. Congratulations. Great personality. I’m sure you don’t have trouble with the chicks

Gara 2020-08-10 - 17:58

Compression gear for running wtf? Talk about the basketball side of things. They’re more common in basketball anyway so wtf is this about?

Zumi 2020-08-11 - 04:14

https://www.amazon.com/dp/B084NRHXLB?ref=myi_title_dp saraca core Men’s Compression Pants Running Tights Workout Leggings Base Layer

Anaranara 2020-08-11 - 18:45

I love that you put yourself out there and talk about those issues. You can feel insecure while working out (I personally do not like running or going to the gym.. I work out at home because it is more comfortable for me)
And you are such an incredible sweet person… The joy you express is so delightfull… Respect and love from Germany

Saithigda 2020-08-12 - 02:42

Compression socks for skiing work fantastically.
Compression thermal underwear also work really well in cold and snow environments.
Thermal compression mesh base layer works fantastically in hyperthermic environments.
Those thermal benefits appear to have been an oversight.

Manazar 2020-08-12 - 17:04

The thing I like best about the compression clothes is that they are very good at staying dry because I hate it when my clothes get super sweaty

Lazius 2020-08-13 - 00:54

I commend you on SHOWING YOUR SKIN… INS COMPANYS SHOULD PAY FOR EXCESS SKIN REMOVAL CONGRATS ON THE WEIGHT LOSS….

Gholbifyn 2020-08-13 - 06:04

You should try intermittent fasting your loose skin gonna vanish

Nekinos 2020-08-13 - 19:18

It stops micro tears in the muscle. I thought you need to do this to then build muscle in recovery?

Alsardred 2020-08-14 - 14:11

The only good thing about compression clothes is that they hide loose skin and stretch marks

Fenrisar 2020-08-15 - 01:39

Love my compression gear. I wear it 2-4 hours daily and the support it gives me, helps so much! You look great! Congrats on the healthy you!

Arazilkree 2020-08-15 - 07:45

Try to take vitamin C everyday. if you go to a natural food store like Sprouts Farmers Market or something like that, you can get a natural vitamin C supplement that is low in sugar. Vitamin C naturally helps with the elasticity of the skin.

Trueshaper 2020-08-15 - 15:25

I would honestly just get the surgery than dealing with all this

Miraris 2020-08-16 - 05:30

I think the worst part of the excess skin is that the positioning of the nipples are out of place and it just kinda looks weird. Will the condition improve as time goes by or do you have to live with that the rest of your life?

Nuadalune 2020-08-16 - 18:09

You look so amazing.. You seem to be much happier as well ♥️♥️♥️

Coiriel 2020-08-17 - 11:50

He over looked…those who were super obesr have lost alot of weight, or have done liposuction/lap-band, etc..have loose skin.

Mnenius 2020-08-17 - 17:57

Hope the money from your channel can help get the surgery you need. You look great, shame about the skin. Good look.

Saril 2020-08-18 - 06:41

RESPECT TO THIS GUY FOR HONESTY! AND THE HARD WORK YOU PUT IN!! MAD RESPECT!!!

Lardred 2020-08-18 - 16:49

I’m losing weight and kind of nervous about excess skin my arms carry fat really ugly so I know I’ll have some there. I know I’d rather it be skin but still ��

Mala 2020-08-18 - 21:33

I swear your voice has change BC I haven’t watch ur channel for a long while and I forgot u did the surgery so when I saw it was you I’m looking at the name on the video and I’m trying to see if it’s really you omgoodness you look really nice your demeanor has change I’m not saying u was not happy before there was nothing wrong with you but your personality is more bubbly now I’m happy for you I know you feel good I’m not heavy enough to have surgery but I really need to lose weight right now

Adowyn 2020-08-19 - 15:41

Wow…you’re such an inspiration. And yeah NO, it’s not weird. It’s so relatable to people like us, you putting yourself out there and talk loud about the stuffs we face everyday is such a blessing to us honestly.

Aralis 2020-08-19 - 22:06

I’m gonna give a like, comment 3 times something nice. So you can’t get surgery for that loose fat. You deserve it for not being ashamed, encouraged people to loose fat and for being so supportive to those that need it.

Vudokasa 2020-08-20 - 06:04

You have my respect dude. I have a question out if curiosity if he told about it in the video you can text me when. Will this skin shrink or it will stay like that forever?

Ariuron 2020-08-21 - 03:26

My weight is 170 lbs…..If I use compression vest,will it cause any problem like him??

Ironsinger 2020-08-21 - 13:31

I can’t wait to hit the gym again, three weeks post op breast reduction, you inspire me.

Miraril 2020-08-22 - 01:54

When people say surgery is the easy way out for weight loss don’t have a clue…

Fauzil 2020-08-22 - 07:15

Very inspirational to see the changes you made in your body. Thanks for sharing.

Doomfang 2020-08-22 - 23:52

Compression leggings are necessary for running if your thighs are thicker than most people like mine otherwise you get badly chafed

Kelegra 2020-08-23 - 02:10

https://www.bing.com/images/search?q=BALLET%20MEN%20IN%20TIGHTS&qs=n&form=QBIR&sp=-1&pq=ballet%20men%20in%20tights&sc=2-19&sk=&cvid=7B7489A831184DB0AE0C1F31F4209A0A

Gasius 2020-08-23 - 12:16

I just learnt about compression and rarefaction in longitudinal waves,what the heck is this?

Keradora 2020-08-23 - 22:48

Congratulations on the weight loss. You look great. I have to wear compression clthes too and they’re great. Thanks for the info,

Umth 2020-08-24 - 00:36

That’s what’s up bro so were can i get the swim short from the black one

Opintrius 2020-08-25 - 01:20

Wow. Much respect for sharing so honestly. This is informative.

Nemuro 2020-08-25 - 12:11

I feel horrible wearing compression shirts it takes all my energy away and makes me feel sick really decreases my performance

Alsath 2020-08-25 - 14:30

You don’t like running I. Compression gear at all?

My man, you look like you simply don’t like running.

Duzilkree 2020-08-25 - 22:59

Have you tried microneedling to boost collagen? It helps with loose skin.

JoJojinn 2020-08-26 - 19:17

Dermarolling could help to tighten the skin but I totally get this I lost 100 doing boxing and struggled with loose skin flopping about

Cordarius 2020-08-27 - 07:10

It’s winter so it’s cold and wearing jeans to work gets very uncomfortable after a few hours so tights with shorts are perfect

Kemand 2020-08-27 - 23:40

Can you wear this to tighten the skin even if you didn’t have a baby (or had one nearly 9 years ago)? Wondering if it will still work as well, if works at all….

Brazahn 2020-08-28 - 03:26

compression pants dont work? My unchafed thighs beg to differ.

Wrathredeemer 2020-08-28 - 15:36

I’ve never been big enough to lose weight to have loss skin or anything, but I do feel bad about my body.

This video has really helped me to feel more accepting of the way that I am.

Even with your lose skin your hot. Your imperfection doesn’t distract from your form. It’s really refreshing to see someone being real and honest about them selfs.

I feel to understand others we need to listen to them. Thank you for giving me the opportunity to better understand.

Badi 2020-08-28 - 22:34

I just wear it cause my balls hurt really bad when wearing loose clothing. Everything swings around and it causes serious pain. With tight clothing, your balls stay in place when running

Coilas 2020-08-29 - 06:48

I had issues after I lost 50 plus pounds took some getting use to seeing myself in the mirror. Can totally relate

Mezshura 2020-08-30 - 03:19

What about copper infused compression clothing and Magnatic copper bracelets

Mirawyn 2020-08-30 - 12:08

Compression clothing is an essential part of my wardrobe as an Autistic person (miss me with that person first language bullshit, I didn’t catch Autsm, I am Autistic)

Dairamar 2020-08-31 - 03:48

You lost all that weight in a year, you say?! Wow, That’s amazing!

Stonefist 2020-08-31 - 07:55

I wear them in cold weather under shorts. Keeps me warm while giving me more flexibility than a track pant.

Bajurus 2020-08-31 - 21:08

Inspirational mate. Thanks for sharing and for being so brave to explain your journey……

Shadowconjuror 2020-09-01 - 06:45

All i am here to know if i can feel less cold when wearing one

Kazel 2020-09-01 - 11:02

Your journey is really inspiring ��keep on doing u girl��

Kigagor 2020-09-01 - 22:45

There’s a reason weightlifters and wrestlers use compression clothing in competition. In fact they’re required. Same with fencers, swimmers, cyclists etc…it lets u perform better.

Terin 2020-09-02 - 03:52

All of those studies were paid by the compression clothing manufacturers. Of course they want you to spend even more on their products.

Andronaya 2020-09-03 - 08:40

I’m over 100 pounds down and I hate working out because my pooch causes so much pain, it feels like my skins being ripped off. And because of the sweat, I get tears under it. Do you have any advice for me? Because I had to stop all together due to the pain and open wounds. I’m desperate here.

Huge 2020-09-03 - 19:11

I wear it because i am a muslim and i cant wear shorts that dont go under my knees

Shakashakar 2020-09-04 - 07:23

I love that you make the distinction between physiological effects and psychological effects. People don’t realize that the psych-effects…. ARE valid effects:) Sometimes feeling better and more confident leads to better performance. Good work!

Dutilar 2020-09-04 - 14:11

I just wore a compression shirt, I’m 37, it was like getting my 20 year old bodies skin back. It’s definitely doing something linked to shaping structure and toning muscle. Even towards correcting my posture in small ways you can see the difference after wearing it on a few walks,. Strength is not just muscle, the skin is compressing muscle so there is science to this, although I agree that compressing too long might cause blood flow issues I’d recommend wearing compression clothes going for an hour walk so they work with you body, they help toning and shaping muscle that way, however obviously you need to have done exercise work before that like at the gym for best results, you can’t just wear compression tops as the solution alone. I’ve not tried shorts yet but will soon. I think it would be good if shirts could lock onto shorts forming a stronger compression and to prevent the compression top from sliding upwards, the shirt alone is just useful for walking.

Felofyn 2020-09-05 - 01:36

I damaged my knees with skipping rope…how its more than 1 year em fuvked him:(

Brameena 2020-09-05 - 14:02

I wear compression pants mainly to protect my shins when doing deadlifts. I used to think that they improved performance in lifting weights but boy was I wrong.

Kelera 2020-09-05 - 22:10

I find compression pants uncomfortable but when it gets too cold, i wear them because they tend to keep me warmer. I didn’t know they were supposed to help with performance.

Mnerdin 2020-09-06 - 13:40

Hey Guys, Sorry I suck at replying. I always try to reply when I see a notification and approve the comments. I have been sticking to this and have been seeing results while using Cellucor HD Fatburner. Im not paid by them to say this. But it helps me cut the excess weight. Keep it up. You can also do early morning fasted cardios for about 30 min. This helps. How are your progresses coming [email protected] hernandez Im looking forward to seeing good [email protected] varga hows it coming [email protected] sanchez you are on point sir!

Molkree 2020-09-06 - 15:27

This video was very informative because I’m on a similar journey which, I’m one month closer to getting my surgery date �� Also I’m just starting my own YouTube where I’m documenting my weight loss journey..

Kall 2020-09-07 - 00:32

Does science know that compression clothing is just fucking comfortable to wear and not baggy and loose.

Thomeena 2020-09-07 - 18:35

Be careful with those full body lifts…i lost alot of weight due to diabetes and was contemplating it… atter actually talking and seeing a few ppl who got the surgery, i decided to not do it… some things just come with a down side and loose skin is the downside of rapid weight loss.. you’re beautiful! But please do your research and don’t let Drs tell you you’ll be ok… ☺

Gardatilar 2020-09-08 - 08:58

Someone should tell him that bowtie goes out of style in the 40s… about the substance of what he said??? I agree… you want to remove lactic acid quickly? warm down after exercise (massage and stretching)… Want to lessen the impact during running? run on running track.. compression attire doesn’t work

Malace 2020-09-08 - 13:04

It might increase vascularity when used then taken off.

Good for keeping the muscles warm which many ppl believe in.

It prevents chaffing.

In body building you need to see your muscles to help mind muscle connection. No shirt is the best for this. But if you are somewhere you cannot remove your shirt then using a compression shirt is the next best option.

Vujas 2020-09-09 - 02:19

This was a wonderful video! Thanks for your advice. I’m almost half way through my weight loss journey but I jiggle sooooo much when I run. I felt like it was too soon to buy compression clothing since I’ve only lost 60 lbs so far but this makes me feel less weird about trying it out. Also, your weight loss is amazing and inspirational!!!

Mishura 2020-09-09 - 17:05

Thanks for doing this video that bra looks legit!! Congrats on your success and I’m so glad you shared it because it led me to finally make the decision for VSG and I got my surgery this February!!

Malolhala 2020-09-09 - 21:07

I agree with him, I feel like my muscles get cramped because they are; well… Compressed…

Muril 2020-09-10 - 11:08

men dont realize the benefits of leggings seems too me that 400 pound women do

Bandintrius 2020-09-10 - 22:36

You really should get some compression gear and work out. You’re fat, with a double chin. I’m supposed to listen to you? NO.

Molkis 2020-09-11 - 00:20

I started wearing compression tops to prevent nipple chafing and they’ve solved that problem completely. I’ve come to prefer the feel of skin tight apparel rather than having loose fabric flapping in the breeze. Also feels much lighter when it’s sweaty whereas a loose garment holding moisture feels heavy as the weight of the wet fabric shifts around. I don’t buy into or care about any supposed benefits of it aiding recovery/circulation/muscle perfoemance or whatever else. Bottom line, wear whatever makes you feel comfortable ��

Direhunter 2020-09-11 - 23:54

They may not work, but they look really cool on people. I like the woman instructor on the video whose tights cover the heel.
If they make you look good and give you more motivation to run faster, work harder, do more, strive for the body that makes those tights look good, then go for it.
I’ve worn shitty loose clothing to the gym and in the presence of all those people wearing cool clothes, I feel like a bum, and am not motivated because I look like shit.

Arirn 2020-09-12 - 10:26

static exercises like lifting weights…. urm weightlifting is extremely dynamic and powerful –

Kulakus 2020-09-13 - 00:13

Okay, so I’m not sure if this is true with other parts of the body, but I wear a compression garment around my breasts to bind them and I know you’re not supposed to wear it for more than 8-10 hours at a time in case of injury. Maybe this is not so for the thigh, but I’m sure there would be serious health risks associated with having constant compression around your midsection. Please do some research before you give people potentially harmful advice.

Thorgalv 2020-09-13 - 10:51

I had deep vein thrombosis in both legs. I wear compression stockings and socks almost daily and they absolutely make a huge difference in how my legs feel. When I don’t wear them blood pools in my ankles and make my legs feel tired and heavy. I never wore them before dvt but I’m a believer now

Tukazahn 2020-09-13 - 15:32

Simplified Conclusion: Mostly a psychological placebo effect based purely off of studies.
-Recommended for high impact sports/activities
-More of a marketing/fashion trend in the fitness industry
-Wear if you want to; it’s your money.

Darkscar 2020-09-13 - 22:03

Compression pants do help me with my vericous veins pain. I could walk for a longer length without feeling pain.

Sternstone 2020-09-14 - 16:17

I have a question can you lose that loose skin naturally as you keep your work out routine and smart eating or do you have to get surgery in order to do so??

Naktilar 2020-09-14 - 23:20

Can you get surgery? I could imagine what are you going through at the gym. I got men’s boobs, not as big. But I hate When dudes look at you all the time. Is so fucking annoying!!! The gym is full of Gaylord

Gonris 2020-09-15 - 05:02

I’ve just bought a pair. I’m a small 30 year old man and have next to 0 body fat. My Metabolisim is super fast, and I don’t put on weight. I stay a constant 57 kgs and have never been over 58 kgs. I eat Fast Food ALL THE TIME and nothing affects me. Soooo, my Compression pants feel really good on. And it makes my butt tight too ��

Windweaver 2020-09-15 - 19:11

I use it when i play basketball or run. No muscle pain the next day. Really great for removing lactic acid.

Kirn 2020-09-16 - 10:09

It does work. My everforward compression pants adds like 20 lbs to my squat

Ballalsa 2020-09-16 - 20:33

As someone that has done jiu jitsu i will tell u that they work u are sore so many days an this helps put pressure on sore muscles it does help

Bloodkiller 2020-09-17 - 00:29

People are saying what the effects, basically there nothing to prove there is, to me it just doesn’t keep my legs as sweaty when I take them off lmao

Stonebinder 2020-09-17 - 08:34

ѦЄƉƖΔ ƉЯƖѴЄИ? Ƥ˩ЄΔƧЄ ƉѲ ƳѲƲЯ ЯЄƧЄΔЯƆĦ. ˩ЄǤǤƖИƧ ѲЯ ƆѲѦƤЯЄƧƧƖѲИ ˩ЄǤǤƖИƧ ĦΔѴЄ βЄЄИ ΔЯѲƲИƉ ҒѲЯ ƆЄИƬƲЯƖЄƧ.

Kirn 2020-09-17 - 19:59

whoa!!! great body!! love the tattoo, too!! congratulations on the transformation xo

Mabandis 2020-09-18 - 06:00

I’m so happy for you, and you look amazing! Kudos for you about thinking about your health and future endeavors! You have always been a beautiful young woman inside and out. Thanks for sharing your journey with us! You also have a very supportive husband and that is amazing itself which is so beautiful. I love your nails and would love to see more nail videos.

Lalen 2020-09-18 - 19:48

I wear compression and tight clothes to the gym because they don’t get in the way like baggy/loose clothes, when I sweat they don’t get heavier or swing-ier, and it made me feel good about my body, so why not?

Dagrinn 2020-09-19 - 14:22

You are an incredible person,much respect to you!!I admire your character and you are so beautiful and awesome!!Keep up the good work!! So so inspiring! Thanks for that video and everything!

Oghma 2020-09-19 - 23:09

It makes my legs feel like they’re getting soft little hugs while I beat the shit out of them

Virn 2020-09-20 - 05:35

Ah “jiggle”, a well known scientific term xD jk…great video:)

Compression Clothes to lose weight and workout

Workout Wear Exercise Gym Running Treadmill Jogging Weight Loss Compression Clothing

Cardio What to where and why! Lose Weight! Burn Fat not muscle.

11 MONTH VSG WEIGHT LOSS UPDATE!! & COMPRESSION SHAPEWEAR TRY ON HAUL

The Benefits of Wearing Compression Clothing

How Compression Pants Work And Why They Are So Popular

Compression Garments & Weight Loss | Skin Care Guide

My Experience with Loose Skin & Compression Clothing

Compound versus. Isolation Exercises Benefits and drawbacks

Compression Socks for Sportsmen

You may also like

107 comments

Leave a Comment Cancel Reply