Table of Contents:
��6 Simple Drinks for Clear, Glowing Skin & Healthy Immune System: Cacao, Rooibos, Matcha & More✨
Video taken from the channel: Beauty Within
Goji Berry Benefits | How and Why I Eat Them
Video taken from the channel: Minus The Gym
4 Healthy Trail Mix Recipes | Easy + Delicious Snack Ideas
Video taken from the channel: The Domestic Geek
Chocolate bananas with nuts and goji berries | Treat of the week | Episode 2
Video taken from the channel: Healthista
Goji Berry Superfood Trail Mix in Bali!
Video taken from the channel: Anastasia Voss
How to Make Homemade Goji Berry Trail Mix | Woolworths
Video taken from the channel: Woolworths
*Easy* and *Delicious* Goji Berry & Cacao Trail Mix: Workshop Video #1
Video taken from the channel: Melanie St. Ours
This superfood trail mix is full of nuts, seeds, chocolate, and dried fruit that are full of fiber, protein, healthy fats, and antioxidants. The combination is a tasty mix that gives you lasting energy with heart-health benefits. It’s best to eat your superfoods.1/4 taza de bayas de goji secas; 1/4 taza de chispas de chocolate negro (vegano si es necesario) Preparación; Combine todos los ingredientes en un tazón pequeño. Divida en porciones de 1/4 taza.
Variaciones de ingredientes y sustituciones. Si hay un.This item: Raw Superfoods Trail Mix The Works (Goji Berries, Golden Berries, Mulberries, Raisins, Brazil Nuts $17.99 ($0.75 / 1 Ounce) In Stock. Sold by.Essential Living delivers the smartest trail mix on the market, featuring a sustainable burst of energy, gratifying protein and fiber, and long-lasting satisfaction.
Indulge in this crunchy, chewy, sweet, and satisfying blend of superfoods, including chewy figs, luscious mulberries, tart goji berries, sweet coconut, creamy cashews, hearty brazil nuts, and raw cacao nibs.The perfect superfood and dark chocolate combination. Quantity Qty. Add to cart.
Description; Additional information Be the first to review “Dark Chocolate Goji Berries” Cancel reply. SKU: 628110252128 Category: Lil Nutty. Related products. Chocolate Trail Mix $ 9.99.
Add to cart. Goji & Nut Trail Mix $ 7.99. Add to cart.
Coconut.I love macadamia nuts. They are so creamy and satisfying and you really don’t need many in order to reach satiety. Mulberries and goji berries may be pricey, depending on where you shop, but they are delicious and mild and not to mention the cutest little superfoods to exist.
Essential Living Foods Organic Super Berry Symphony Trail Mix, Mulberries, Goji Berries, Goldenberries, Vegan, Superfood, Non-GMO, Gluten Fre.The ‘perfect superfood trail mix bite.’ For me the perfect bite is — one almond, 1 walnut, 1 pistachio, 2 goji berries, 2 blueberries, and one coconut chip. And because this blend is mixed.Also known as GORP (Good Old Raisins and Peanuts or Granola, Oats, Raisins and Peanuts) in the trekking and hiking community, trail mix, a combination of nuts and seeds and dried fruits, sometimes with chocolate, is the perfect snack while hiking, as it is.INGREDIENTS.
1. cup goji berry. 1. cup dried apricot, quartered. 1. cup dried papaya, chopped. 1. cup dark raisin.
Superfoodies goji berries come from Mongolia and contain a variety of vitamins, minerals and other nutrients. Delicious as a snack and in breakfast dishes. Superfood.nl gelooft in.Trailmix 9 superfood: Roasted cashew nuts, roasted almond nuts, roasted hazelnut, roasted walnut, sunflower seed, pumpkin seed, goji berry, golden raisin, and 1 kg pack cranberry. ** To keep the quality of this product, cashew nuts, almonds, hazelnut, walnut, pumpkin seed, and sunflower seed in separate packings from goji berry, golden raisin, and cranberry.
Soaring Free Superfoods Shop The widest range of certified organic super foods in South Africa. Order online & get free delivery in South Africa*.Raw Superfoods Trail Mix The Works (Goji Berries, Golden Berries, Mulberries, Raisins, Brazil Nuts, Cashews, Walnuts, Pumpkin and Sunflower Seeds) 4.5 out of 5 stars 350 $17.99.
Place chocolate in a large mixing bowl. In a small saucepan, bring cream to a boil. Pour hot cream, through a sieve, over chocolate. Stir until smooth and creamy in texture.
Pour chocolate mixture into center of cooled tart shell (if chocolate is lumpy, pass through a sieve). Sprinkle Goji berries.
List of related literature:
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| from Superfoods: The Food and Medicine of the Future |
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| from The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism, and Feel Younger Longer |
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| from Wilderness Medicine E-Book: Expert Consult Premium Edition Enhanced Online Features |
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| from Living Gluten-Free For Dummies |
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| from Optimization Modeling with Spreadsheets |
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| from Camping For Dummies |
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| from History of the Soyfoods Movement Worldwide (1960s-2019): Extensively Annotated Bibliography and Sourcebook |
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| from Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health |
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| from History of Soybeans and Soyfoods in Canada (1831-2019): Extensively Annotated Bibliography and Sourcebook |
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| from Sourcebook of Flavors |
109 comments
I just realize that I ate a lot of green bean soup that cooked with ginger in my childhood
Reaching the point of ginger black sugar, I came to ask similar thing. Is drinking ginger water (whole ginger soaked hot or warm water) effective is losing weight? It has similar rationale as your example, just without the sugar. Thanks in advance for the answer!
PS. Hi, Rowena! You have the same name as my mom! ❤
Love your videos Sara! I remember watching your segments on GirlsTV back in the YTV days.:)
Thank you. Great info. I put 10g of Moringa powder in my smoothie every morning. Do you have any thoughts on Moringa?
Guys! Please make a Video on Your weekly SkinCare Routine ��!!! It’s so confusing what u use on a weekly basis while other on a daily basis? In addition to this, I was wondering if it safe to use a physical exfoliator on a weekly basis? Especially if AHA serum is included in a skinCare routine?
And what if we want to use More than one active ingredients, please please guide me regarding this issue ��
Black strap molasses is high in iron. I wonder if it’s the same as black sugar. Im using it!
3:08 Matcha with manuka or collagen powder or southern apricot kernel powder from taiwan
6:30 Chocolate rooibos with honey and oat milk
7:16 Hot chocolate
9:30 Ginger black sugar
12:20 longan and goji tea
13:51 mung beans soup
Please make those series of videos with the Chinese medicine! 冬天喝的和者夏天喝的。
As others have mentioned, this will be better for me after this mess passes and things get back to “normal” New or not. Thanks dear!!
With all of us with limited items, I would love for you to do a video on how to make something yummy with foods that you buy during a quarantine. Beans and more beans, pasta, eggs, chicken, ground beef??
In Argentina doesn’t exist those yogurt peanuts or those Wasabi thing. Sounds good to try
I am confused about coconut oil. Dr neil barnard and dr esselstyn (heart dr) say that in whole foods there is enough fat for the body. And that pure oil promotes obesity and heart disease not to mention alzhaimer. Worth to investigate
I actually really like this content with health and nutrition incorporated! My skin definitely sucks when im not eating right
Always a delight to see your videos! These snack packs are great and quite timely.
I read about it more after the video. The main and official difference between cocoa to cacao is that cocoa is: both are beans that have been fermented. While for the cacao they make sure it is fermented at the lowest heat possible and the shortest amount of time, with cacao it really isn’t a factor. Also, cocoa is roated and cacao isn’t. voila:)
Totally see the asian ingredients origins in Rowena’s recipes hahahah, esepcially GOJI!
OMG!!! Girl you look amazing…I love all of those mum’s recipes….X
Can i switch the coconut sugar for agave? I read it has antioxidants too
4:20 Rowena made me giggle immediately XD, oh and thank you for the recipes that you and fel made. These drinks helped (and is still helping) me to boost my health and relaxes me everytime
Love this food series! Do you have a background in nutrition or just personal training?
Very good mix of nuts, congratulations!
Can you please give us a recipe for baby food?
I can’t help but feel this is such food elitism when the world is falling apart, the shops are bare and people are losing their jobs and loved ones, but you carry on with your wild dried blueberries ��
Yes! I would love more of this when to eat certain food, cold and hot stuff.
yes <3 I would love to see more videos about Chinese medicine pls <3
I would really really love to hear a lot of mandarin/hokkien from rowena ��
I currently live in China, so I’m enjoying learning the way to make these delicious drinks that I drink quite often over here! Yum!!
Just gotta say, “detoxification” in the health food and naturopathy industries is nothing more than a buzzword. The “toxins” are always non-specific and the process is never explained. “Boosts your immune system” is also a red flag that the boasted benefits aren’t legit. There are certain things that are legal and illegal to claim in supplement marketing: “cures cancer” is illegal because leading cancer patients to bogus treatments causes real harm to the public; “boosts immune system” is okay because it’s so vague that it’s meaningless. If the purported benefits seem unclear, vague, or fantastic, that may be for a reason. Likewise, if you DON’T see any directions on use on the packaging, or you DON’T see any contraindications, or you DON’T see any listed side effects, that’s also a red flag because things that do stuff in your body typically don’t lack those things.
Beware the snake oil, people. It’s all about the digits. $$$
do you eat the goji berries after you finish the drink or throw it away?
I can do all types of tea except green tea, man I just can’t stand it, it’s too bitter!
I make my oatmeal with them. Oatmeal, Kefir (probiotic), protein powder, chia seeds, brown flax seeds, cinnamon powder and water. Stir to combine (protein powder is mixed) and add to the fidge. COuple of hours later ready and tasty (I prefer it cold)
Help develop goji ORGANIC FARM
https://www.bonfire.com/sustainable-agriculture/
Girls, could you please make a video about healthy meals for healthy skin¿ not smoothies �� like from what food we can get enough protein, minerals and antioxidants, etc. Cause I’m vegan for a long time, and struggling with the acne since I’ve started. I really think now that my skin needs some animal protein and I don’t know how to start and what to eat��
HEY CAN YOU PLEASE DO A VIDEO ON BENZOYL PEROXIDE AND WHAT TO USE IT WITH (like idk if I can use It with the ordinary niacinimde stuff)
We get headboards at our warehouse that have that cancer warming too, nice vid, I gotta get some to try
I’ve fallen in love with goji berries..BUT, a warning-too many =lets just say, your intestines will be VERY cleaned out! I got a shipment of Chinese fruits from a friend in China. I’m not real big on the freeze dried lychee (texture is a slimy fiber-but I’m going to try some different things with them, maybe make a powder for smoothie). I went a bit crazy the first few days and paid dearly for several days. MODERATION! But everything my tutors hubby has told me is that ALL of these fruits have tons of benefits and the taste is unbelievably good compared to the agri-fruits I normally can get in my tiny northeast town. Most of them we can easily get freeze dried or dehydrated on Amazon. (Jujube, Goji, Hawthorne, Longan and Lychee). I also just received a black AND Green lychee tea with lychee honey today. (Yes, it’s lychee season in China). So far, I just had a cup of the green lychee tea with a bit of honey-very unique floral fruit taste I’ve never had before. I DO need to find an “equalizer” though, as far as my tummy. If you have any suggestions, I’m open to trying almost anything. My tutor is sending a TCM remedy, but she didn’t send it express this time, so it could take over a month to get here.
I wish i found your channel earlier but i guess its never too late
Love them �� miss seeing your daughter. Hope all is well ��Thank you ����
anyone else having a hard time finding the longan dried berries as dark as the ones she’s using?
I add them to a bowl of yoghurt, berries and home made granola
For the longan and goji berries drink, I actually did something similar long before watching this video.
1. grab dried goji berries, dried longan, and dried red date. (red date around 2-3 more than longan)
2. wash them
3. put them in a pot with hot water and boil for 20 min. on med heat
4. add some hard sugar (kind of looks like ice, but sugar, not sugar cubes)
5. cook for another 20 minutes and your done!
you can eat the goji berries and longan once you finish the drink, (red date also edible) plus this drink can also be drank cold, but usually and traditionally drank hot. Probs not as healthy as the one mentioned in this video cause of sugar but it’s still really good!
Look into pumpkin seeds, lots of protein and some other good things in pumpkin seeds, and they would go well with any trail mix.
I love your content and admire your role as a dad. Greetings from Bolivia
Pd:Can you upload recipes for pre/after workout? Please pretty please
if you living in iran you can buy goji berry from this site: https://royalmive.com/%D9%85%DB%8C%D9%88%D9%87-%D9%87%D8%A7%DB%8C-%D8%AE%D8%B4%DA%A9/20-%DA%AF%D9%88%D8%AC%DB%8C-%D8%A8%D8%B1%DB%8C.html
Another great group of ideas. Can’t tell which is my favourite, but I might have to lean toward the Asian inspired on, with the PB&J one a close second.
Your recipes look really delicious and healthy as well! Helpful and informative content for anyone who wants to eat healthier! <3 https://www.trailmyx.com/blog/
Hi! I just found your channel tonight! I really appreciate all your info and recipes! Where can I find black sugar?.in an Asian grocery store? And my mom gets nose bleeds for “apparently no reason”..doctors can’t figure it out! ��
Hi! Do you eat the godgi berry once you drink the tea from it? Thanks!
I love green tea ��!!! I didn’t know am in a safer side all that long!!!
waitis hot chocolate from your local grocery store okay for your skin??
I would love a Video on the topic of “cold” and “warm” food, which you mentioned shortly! Sounds super interesting:)
Hey row try this in beans soup: beens 1 cup, turmeric 1/4 spoon, black salt as needed, and black paper as needed and cumin seeds 1/2 spoon and water 1 and half glass.. Keep everything together close the lid and cook for half and hour for low flame..
How sad I can not get the salted peanuts that do not have WHEAT flour added.:( Ah well I can get monkey nuts and make my own.:)
It sucks when you have food allergies or intolerance’s.
I love a good trail mix I’ve never thought of making my own though.
When I was younger my mom would make SOOOO many of these Chinese drinks for me and I would refuse to drink it unless she forced me to. Now that I’m actually more aware of my health and skin, when I start making these drinks for myself my mom would laugh at me ������ thanks so much for this video ❤️
So what is Trail Mix? I can see what’s in it and kind of work it out but in the UK we don’t really have it. I’ve heard it once or twice but that’s it. So what is it? Why is it called Trail Mix?:D
The wheatgrass video would be greatly appreciated, and your videos have been nildly useful in opening my perceptions (vegetable soup) and having well constructed outlines (pistol video). Please continue, and good luck with your family. ��
Do you have the recipes mentioned anywhere so I can quickly reference it instead of trying to rewatch the video every time? Thanks!
there also a lot of dowmsides from goji berrys. especially from some locations
Do you know where I can find black sugar in Mexico or the USA?
hey guys in comment section, do you recommend beautyboxkorea? please I need some advices before buying all this skincare stuff!
Tbh, every time when I watched beauty within, I felt my chemistry knowledge had boost lmao
Mung been soup is something which i have almost everyday it really helps for protein muscles and weight loosing
Edit: I will try ginger black salt one i have both at home
Wow these arw some good recipies but unfortunately I’m allergic to nuts so I can’t eat them. So I’m hally you answered me but I cant eat them but I love all the other recipes on your channel.
suddenly feel super healthy after eating an avocado and drinking a glass of kefir ��
Do you know if Goji berry powder have the same exact nutritional benefits? Or is some of that taken out of them?
I can’t source apricot kernel powder anywhere where I live (UK). Nothing comes up online… does anyone know where it can be bought in the UK?
Based on this video, I bought Goji Berries from Amazon, but I am going to disappoint you, that I didn’t like it at all, it tastes & smells horrible and has a high sugar content, BTW, it’s not a Keto friendly food. If anyone is interested to buy it, but still in two minds to buy it or not, please don’t buy it, it’s just a hype, save your money. I regret that I bought it.
My mom usually boil Ginger with Turmeric and Lemongrass and drink it, i think you should try it
There is lychee available in my country which is similar to chinese longan..taste n appearance both so I was considering adding lychee to gogi berries instead of longan
Oh! Mung beans are a very known “ulam” (viand) here in the Philippines! ♡
I am so amazed with this channel. You are always giving us science-based info about health, skincare, and beauty in an interesting manner and graphics! Plus, two beautiful ladies as hosts, Rowena and Felicia! Truly teaching us that mantra if “Beauty Within”! Kudos, BW! All the love! ♡ Philippines
Where can you buy affordable goji berries? They’re always so expensive D:
Please can you do an updated sunscreen video as we coming into summer ��
They all look yummy, but my current problem is that I can’t find these ingredients at stores lol People bought them all before me!
I love all your videos!!! They have important information and they help a lot!
how does it taste? is it sweet like raisins? or semi sweet like cranberries? or
Will you guys try Naturally G4U it’s available at ulta! I love the glow girl collection! I love that it’s a natural brand and is affordable with good ingredients!
Can you guys do a video about types of pimples and how to treat it plssss
These all look delicious. BE CAREFUL with the cashews. Cashews are in the toxicodendron family-same as poison oak and poison ivy. If you eat enough, you can give yourself a sore throat and a sensitivity. How do I know? I did it! It takes about two pounds a week for a while.
Hi, i have been watching your videos for quite a while. You have been educating us about the skin care science, which i really appreciate. But on the other hand you use yourself and kind of impose things on us too, which have questionable ingredients in them. It would be better if you tell us not only what’s good but also what’s bad in these products. Glow recipe just to name one, has fragrance/perfume in all of their products. It really pissed me off, but i already had spend a lot of money on these products. Can’t throw these out now. And since i am new to skin care, i came to know about it much later, that the products that i have been using are not all good. I hope i made my point
i loveeeeeeee these types of videos girl!!! im a huge tea drinker and all about herbs so this video had me explore new drinks to ty out! i would love to know more on traditional medicine and foods/drinks based on hot/cold. ��������
Disclaimer: these recipes might not taste as good as they look but you want clear skin and a healthy body, right? Right!:)
Hope you guys are doing well.
Love your videos loads of love from India
Would the ginger tea make you get ur periods?? Desperate for an answer pls!!
Mmm goji berries are tasty, but expensive. Did you know you can grow them at home? I’m in Utah and had a goji berry bush growing.
Yeyyyy!
Another tea video. You guys are amazing. I enjoy my teas. More to include….
Oh a shark…
Baby shark, shark, shark shark, shark, shark,��
Baby shark, shark, shark shark, shark, shark…��
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do you think concentrated extract from wolfberry plant 1000mg is a good substitute for fresh berries?
Hi Lovelies, this video was shot weeks ago before social distancing began in North America. I debated whether or not to post it but I thought it could be helpful for people who were struggling to find snacks for themselves and their kids and are looking for some creative inspiration. I’ve also been asked a lot for non-perishable food ideas that can be made in big batches so this seemed like a good fit. The great part about trail mix is how versatile it is; you can mix and match ingredients, depending on what you have on hand and really make it your own.
That said, you can be sure that I am taking this pandemic very seriously. My husband and I have been working remotely and practicing social distancing with our daughter for nearly 3 weeks now and will continue to do so until the crisis is behind us. Of course, our videographer/editor has been editing from home over the last few weeks so we haven’t been able to shoot any new videos that address the current situation. But I’m working on teaching myself how to shoot this week so I can post videos that will be more helpful and relevant in these trying times.
Please know that I’m doing everything I can to continue to provide useful and inspiring content for this community.
Sincerely,
Sara Lynn
I really want to know if adding plant-based milk such as coconut milk to matcha is as bad as cow’s milk? I mean coconut milk isn’t really milk, it’s basically plant juice. It shouldn’t have the same effect on tea as cow milk.
have you heard of ningxia red from young living? it’s a really incredible source of goji berries from the Ningxia region in china! definitely worth looking into. ☺️
I’d really love to learn more about the hot and cold foods thing, I think it would be useful to know!
I miss seeing my partner once a week when we would go to cafes or tea shops. Maybe trying to make these at home will be almost the same until we can see each other again after the quarantine.
Thank you. I just brought a goji plant for my garden. My direction say it not edible. I hope they meant the plant not the berries.
The ginger tea with black sugar does great job for your period! I used to buy those black sugar ginger cubes in Taiwan and I loveee them…
They all look amazing, lots of complementing contrast. Can’t wait to try these
You can eat cilantro for helping to relieve heavy metals from your system.
Hi guys i love your videos so much! I was wondering if you have any tips for a damaged skin barrier
I hope its tasty��… I’ll try it and sip while filming my next video…❤
As a south african literally all I drink is rooibos tea lmaoo
These look amazing! Thanks for sharing your delicious looking snack mixes. ������
girls, any thoughts on Alya skin? the australian pink clay company? would love to hear your thoughts!
As an Indian I’ve been eating mung beans for breakfast everyday, along with drinking the water in which it was boiled. Trust me, you will never experience protien deficiency in your entire life
Another plant from the nightshade group. Full of lectins, glycoalkaloids, and other antinutrients.
I want matcha but the shops here don’t have it and online delivery is closed ��
Hi girls I see a lot of videos about skincare and health drinks and everything but I couldn’t find any video talking about how to treat dark eyes or puffy eyes. I would like to know the best to treat my eyes.
Thnks
6 antioxidants rich drinks:
1) matcha, water, milk, honey or maple syrup.
Have you heard of yoursuper.com?? I love this company! They sell superfood mix powders!!!! I still advise to eat all the colors of fruits n veggies. This powder has the daily vit c u need it has antioxidants omega iron calcium!!! Everything u need vs buying all the things u need like buying ginger n the tumeric n the matcha n the chia seeds… it’s all ine these powders already!!!! From yellow mellow which has tumeric, ginger, cinnamon, pepper.. forever beautiful has acai.. super green, they have a matcha one too!!! Who else has heard of this brand?! Its superfoods in powder mix!!! They added a magic mushroom mix too do your research this stuff is amazing!! ������
Can’t wait for wheatgrass, pumpkin seeds, hemp seeds, etc, nice work!!, love the new series!!!
I’d like to hear more about traditional chinese medicine and the hot vs cold concept it sounds interesting! Also that shirt is lovely!