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Modifications may alter the nutritional values. Nutritional Guide ISLAND FAVORITES (HI) Blue Hawaiian 230 0 0 0 0 0 10 35 0 33 0 Lava Flow 400 70 8 7 0 0 30 58 3 52 1 Factory Peach Bellini 250 0 0 0 0 0 10 46 1 42 1 Mai Tai 350 0 0 0 0 0 10 40 0 37 1.The overall healthiest meal among Cheesecake Factory’s most nutritious choices is the fresh grilled salmon.Calories: 590, Fat: 29g, Sat Fat: 17g, Sodium: 1700mg, Carbohydrates: 47g, Fiber: 6g, Sugars: 4g, Protein: 37g.
A healthy chicken pot pie sounds too good to be true—and unfortunately it is. The Cheesecake Factory’s SkinnyLicious version features chicken breast and veggies in a light cream sauce topped with puff pastry.The Cheesecake Factory name was formally instated when the founders, Evelyn and Oscar Overton, moved to Los Angeles in 1975, and the first Cheesecake Factory Restaurant was founded by their son three years later.
This restaurant ended up being a smash hit, and now there are over 150 locations throughout the US. Cheesecake Factory Nutrition Data.The Cheesecake Factory’s menu is 21 pages and 250 items long. Besides the usual categories like salads, lunch specials, and desserts, there’s also healthy-sounding sections called “Super.
NutriSoft Nutrition Information for The Cheesecake Factory.The regular cheesecake slices run from 830 calories (for the Original) to 1,570 calories (for the Ultimate Red Velvet Cake Cheesecake). The Low Carb Cheesecake isn’t much better, with 620 630 calories per slice.
Head home for a piece of HG-style cheesecake instead! A shockingly good find.For National Cheesecake Day on 7/30, we’re donating $1 to Feeding America for every slice sold*. Choose from ANY of our legendary cheesecakes! *Donations made on slices sold at all The Cheesecake Factory restaurants in the U.S.A. including Puerto Rico. Find a Location.
Well, there’s not much that meets my standard for “healthy” but if you’re making a trip to Cheesecake Factory I recommend the following Healthier Options at Cheesecake Factory [table]Food,Calories,Carbs,Sodium. Boston House Salad,310,11,710. Endive Pecan & Blue Cheese Salad,330,16,460. Tossed Green Salad,190,21,170.Nutritionists and dietitians alike recommend sticking to two specific sections of the Cheesecake Factory menu while watching your calorie or carb intake.
The SkinnyLicious and “Super” Food sections offer slightly healthier fare than other parts and include lots of vegetables, whole grains and lean proteins.Order a salad from The Cheesecake Factory’s Skinnylicious menu, such as the Skinnylicious Factory Chopped Salad, but request that all high-fat, high-starch ingredients such as bacon, bleu cheese and corn be left out to bring the calorie total down.Don’t worry though, The Cheesecake Factory serves plenty of low carb foods to cure that hunger pain. Foods that taste great with no sugar crash.
The Cheesecake Factory offers fresh omelettes, buffalo wings, salads, and fresh vegetables. They also offer low carb meals like Mexican Chicken Lettuce Wrap Tacos and SkinnyLicious® Grilled Salmon.A 6-inch veggie delight on whole grain bread is even more diet-friendly with 230 calories, 2.5 g of total fat, 0.5 g of saturated fat, 410 mg of sodium, 45 g of carbohydrates and 8 g of protein. The USDA also recommends you limit your fat intake to 20 to 35 percent of your total calories and saturated fat to less than 10 percent of your total calories.The Cheesecake Factory menu is 21 pages and 250 items long.
Here’s why it’s so big, and why it’s almost as famous as the actual cheesecake.Factory Nachos with Spicy Chicken – Serves 2, (/sv) 82 3,. SkinnyLicious Sesame Soy Dressing 15 0 3. Diet Coke 0 0 11 0. If you’re watching your calories and you find yourself at the Cheesecake Factory, Here are a few non-Skinnylicious menu items from the Cheesecake Factory.
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