20 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)
Video taken from the channel: BullyJuice
5 Best Cardio Machines To Burn Fat & Lose Weight!!!
Video taken from the channel: The Ultimate Trainer
HIIT WORKOUTS | Stair Master, Treadmill, Bike, & Elliptical
Video taken from the channel: Maryana Dvorska
THE BEST HOME CARDIO MACHINE FOR UNDER $45
Video taken from the channel: Remington James
Cardio Machine Workouts Learn how to navigate gym equipment like a pro. These cardio machine workouts will inspire you to use the treadmill, elliptical, and stationary bike to.You always want to get the most out of your cardio days at the gym. But, even with an incredible playlist, spending longer than 20 to 30 minutes repeating the same movement on the treadmill or elliptical can get old, fast. And, if you planned to workout for 45 minutes.
$50 off select equipment with curbside contactless pickup. Shop a wide selection of cardio machines like treadmills and ellipticals from top brands like SOLE, ProForm, Schwinn and more online today at DICK’S Sporting Goods. Find a better price somewhere.
Cardio boxing is an intense, scalable workout that boasts full-body benefits. Boxing moves condition the entire body and provide a complete workout for your cardiovascular system as well as.The Multi-Machine Cardio Workout at the Gym Your workout will fly by if you switch up the machines you use, says Diana Maitland, training manager for Equinox Fitness Clubs in New York City.
To get the best results, pay attention to your rate of perceived exertion (RPE), or how hard you’re working on a scale of 1 to 10.Looking for a cardio workout that can double as your strength training routine? This 20-minute rowing machine workout plan gives you a total body workout and burns 50 percent more calories than the elliptical.Stepper:Stair climbers can provide a good cardio and lower-body workout, but they do put a lot of strain on leg joints, including the knees. If you find the idea of climbing a flight of stairs to be tedious, this probably isn’t the right machine for you.
Other considerations.Where to start: Since this cardio machine’s a little different than your usual cardio equipment, Kanski recommends starting off slowly. Walk, jog, or.Jumping rope is a great workout for its range of motion, calories burned, weight loss and getting your heart rate up. This adjustable, tangle-resistant jump rope from Qwesen proves that cardio.
LifePro Waver Vibration Plate Exercise Machine Whole Body Workout Vibration Fitness Platform w/Loop Bands Home Training Equipment for Weight Loss & Toning by LifePro $174.99 $ 174. 99 $199.99 $ 199. 99.However, if you’re at your maximum intensity for each machine, the stairmaster, the treadmill, and the rowing machine may burn slightly more calories than the other cardio machines. Generally, all the machines burn about 500-1200 calories an hour, depending on your weight, body composition, and intensity.
Cardio and your weight machine workouts You should ideally begin every single workout with a bit of cardio in order to warm up your muscles. 10-15 Minutes is sufficient for prepping your muscles for more demanding physical activity (like the circuit training workouts above).Support your fitness goals with a variety of exercise equipment from DICK’S Sporting Goods.
Get the latest fitness equipment from top brands, including SOLE, Bowflex, Everlast and more. If you find a lower price on exercise equipment somewhere else, we’ll match it with our Best Price Guarantee.The treadmill burns the most calories of any of the cardiovascular machines available at most gyms, says Alexander. You can expect to burn about 100 calories per mile, walking briskly. Stamford.
The Main Purpose of Any Cardio Machine is to Raise Your Heart Rate With the best cardio exercises, you are moving the large muscles in your body which require a lot of oxygen. Oxygen is circulated throughout the body in your blood. When you get your blood pumping, your heart rate rises to pump the blood to your working muscles.
List of related literature:
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| from Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging |
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| from The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! |
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| from ChiWalking: Fitness Walking for Lifelong Health and Energy |
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| from Eat Like a Woman: A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better Than Ever |
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| from Kettlebells For Dummies |
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| from Physical Activity Instruction of Older Adults |
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| from Natural Bodybuilding |
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| from The All-Day Energy Diet: Double Your Energy in 7 Days |
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| from Fitness For Dummies |
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| from The Rock Climber’s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability |
184 comments
If it breaks, exchange it. It’s Walmart, my wife does it all the time
How many calories do you burn on average doing one of these workouts?
you know what i mean? therefore what i mean is, do you know what i mean?
I really wanna lose weight and be more active but at the same time am so shy to even walk into a gym..
yes. i know what your sayin, you dont have to keep asking…
WOW �� You have the BEST bod I’ve seen in a while, a long long long while. Tight n Fit a PERFECT �� 10 �� Cherry �� Jobber �� Prissy �� Girly�� Girl�� DAAAAMMMM �� who ever finally puts a ring on that finger will be the luckiest and happiest MAN on �� earth �� STUNNING �� HOT�� BEAUTIFUL�� GIRL�� �� Cheers �� �� Fraulien �� ✌️�� Lovie�� ✌️
If you live in an apartment building why dont you just walk up and down the stairs?
Appreciate the info, bro. Next time lose the hat.. Can’t see your eyes, which makes the viewer lose trust and interest in the presenter. You know what I’m sayin’? BTW, you in the Phoenix area? Looking at all those cactii behind yo ass. Anyway, peace out brother.
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Hi I bought that exact same stepper after I watched your video. First off thank you for recommending it. I love it. I really do get a sweat on. Question, did yours start squeaking after a few uses? How did you get it to stop?
You are the only person I watch for weight loss because you are truthful and do not promote habits that do not end up helping you at the end of the day. Thank you!
The link he puts in the description is for a different model, and it costs $88
This video just made me get off my ass and go for a HIIT run outside. Thank you!! ����
Do the same as a daily routine and some days I have knee pain for a day. Is this common or normal?
Thanks for the vid, very helpful! How many calories do you say you burn doing each of these workouts?
He litterally said “you know what im sayin? Therefor what im sayin is”. Hahahahahaha. You make us niggas look bad when your that repetitive with the na im sayins.
I was looking into buying something to do cardio at the house opened the laptop to look up some exercise bikes….. closed it and went to the fridge to eat my feelings instead.
My sister works in healthcare, wear a mask going out. Seriously, just do it.
But can I still warm up before weight lift?? Like 5 minutes on treadmill or bike?
Hands down the best recommendation I have found on the internet! I am so going to check to see if they have it at Walmart in the morning if not I’m going to order it. Funny I was looking into trying to get something to build up cardio and this will definitely do the trick. Thank you so much!
My motivation is out the window these days. You’re video’s are making me want to get back to working out. I get tired of home workouts, but can’t quit. Got to stay healthy.
Doing this while weighting 275 with a 8 lbs vest on. I Give death a thumbs up for watching me ��
I bought one from Walmart a couple weeks ago, it’s pretty killer. I do wish there was at least 2-3 different resistance levels, but for $45 can’t complain too much.
With their be any benefit with this machine if I use my hands? would that work some muscles in my back perhaps?
Can I loose weight with this?? I don’t like my tights but I don’t have space for a treadmill not elliptical.
i only did 7 min of this!! defintley cant wait for the day when i can go through this whole video:)
Holy fucking shit just did this and i was done 3rd workout lol fuck
WELL I was anorexic and recovering and I did more then 10 600 meter and 3 minutes rest next one was under 10 mph then 10 minute rest did another set second set is 9.8 9.6 9.5 mph then 12 minute rest before 3rd set 3rd set was 9.2 and 9 mph not the best workout
Mask 2! You need m4a4! With that and blue suit. Yeah i’m talking about cs:go!
Congratulation!!! I did subscribe to your channel. Videos are very informative and nice! keep up with the good work!!!
I hope they have improved these, after the second one I got from Wal-Mart I moved on to a better quality machine. The weak spot on these is where the pivot axle goes through, the holes wallow out, both of mine lasted about two months each.
Seen it in Walmart and thought about you. Just purchased mine today! ����
So I bought that stepper, it was a decent cardio for me. Got a good sweat going after 45 minutes. Thanks for the suggestion!
Mask #1 It’s pretty sexy! Same as mine, I work at a liquor store everyone loves It!!!! Be well….
This is a work from home game changer! Thanks for the video! Got one and LOVE IT!
Dude we have so many of the same ideas lifestyles regarding fitness and I love your videos. This one just saved me so much. Normally I run every morning and lunch, but there’s a forecast for rain every day for the next 8 days and I had no clue how I was going to get good cardio workouts in. Thank youuuuuuuu
I ended up buying one lol lol dont know why but felt the need lol
Why do I feel like you have been missing from youtube? but then I look at your account and you have been uploading! but I’m glad to see you on here! “Lets do it!!!!!”
looks over shoulder and sees squat rack in living room corner Well shiiiiiii
i started using bully juices workout video in late may when i was 201 lbs. Im 5’6 so thats pretty bad for me. i did 30 minutes of your videos 5-6 days a week and i can just now say today i am 167 lbs! I just finished my 30 minutes for today and ive noticed considered increases in my whole bodys strength and endurance. NO BS it works, i going to keep going until i have that 6 pac. I will put a video up when i complete my morph and all the credit will go to bully juice!
There’s a free cardio machine. It’s your legs! Take your ass outside and jog with your mask on!
So happy to find the video:)
Love hiit myself. One q>
What does your entire workout look like?
I mean after hiit what next? Floor or weights? Thanks
what an absolute fanny blethering skyte!! You know what I’m saying? �� ����
If you are resting your weight on the couch in front of you then you’ll be burning fewer calories.
Your videos are one of the only things keeping my morale alive on this deployment man.
Idk what kind of treadmills you’re using but my gyms 9.5 would literally throw me off the treadmill ��
OMG, I feel the exact same way when I’m driving. I get such panic attacks and anxiety I just can’t wait to get home. I give my kids all high fives when we make it home And then you tell me you did it Mom! ������
i believe this more like interval training, not true HIIT training. HIIT training is a little different. I do interval training similar to this.
Thanks for the informative video. I’m new to the “HIIT” lifestyle. Do you find HIIT builds muscle, like booty and thighs? Which is what I’m going for. I did jogging for a long time and my booty and thighs are gone:(
Great workout! Only thing I’ve changed for myself is instead of planks I add some movement with it! Thank you for the video!
I just found your channel and super connected with you and your journey, I am on my weightloss/health/fitness journey and eventually would love to start up a YouTube, for now I am sharing my journey on my insta!!
Much love girl ����
So you just pick one machine for that day and repeat the intervals and then that’s it? Or you do a couple of other machine? I’m lost ��
I bought the last one in stock at my nearest Walmart. Waiting to go pick it up:D
Is Maryana cardio before or after doing your exercise routine?
Just finished, sweating my ass off, hoping to shave off 50 lbs before the new year
I have a Jacobs Ladder at my gym and it is a beast! I i do it in short stents in between machines. It’s a crazy piece of equipment!
Just wanna day your hit workout for the elliptical has been the only cardio I’ve ever been able to commit too. I’m a month in and so far so good ����
HIIT is NOT meant to be done for as long as twenty minutes??!
Since I see some people asking if they should do all 4 of these in one session…This is designed to push you and your heart rate to the max!!! Just choose one piece of equipment to be on for 10-15 minutes or 20 minutes if you can do it. Trust me it’s enough!
This sold me. 30min in and I’m soaked. Amazing workout from home
Hey I’m planning on including this in my gym routine. Do you do one machine each day or all 4?
i bought one, and i’ll be honest i was skeptic looking at this thinking meh why not just walk.. bro i did 45 min on this and the sweat was absolutely pouring down, holy shit, thanks for the info!
I like you sOo much. U LOOk sOo pretty and the way U talk is veryy cute!!
Love your video,gave me an idea what machines to use.thanks.god bless
I feel so fortunate that I came across your channel!! You’re so beautiful and such an inspiration. Get it girl ��️♀️
I just got mine the other day!
That little thing is by far the best money I’ve spent on this quarantine!
Wow! One year later and you have almost 300,000!! I’m so proud of you girl!!
You get a thumbs up every time from me just for your intro “less do it”!!��
I’ve been doing this ever since march when I think this was first uploaded
(I did have to take a one month break due to medical issues)
I can tell you this works
Just want to clarify this is all one workout correct? Like I would do all of this at once as a cardio routine correct?
Do you do the stair master, treadmill, bike and elliptical in one workout or just one machine per workout?
First time watching your videos and realized your surname sounds very Slovak…:)
Love your videos can you plz share the name of the songs you used in this video? Love the music
Do you do all four hitts workouts in one session, or do you just do the stair master and the treadmill?
What’s the best thing to eat before/after doing hiit workouts? I’m trying to loose as much weight as I can before May and I’m wanting to do the hiit treadmill and (I think, haven’t completely decided yet) a form of the keto diet but I’ve also heard carbs are good to eat before doing hiit. I would love some personal insights on this������
I’ve got the exact same one, it only counts the left step and not the right so I double it. Did 40 min and got about the same steps and cals burned.
what shoes are you wearing in this video? In need of comfortable shoes so any recommendations are great please advise!
i have a hard time running on treadmills i feel like im too clumsy and im gonna fall off
stairmaster….30-45 minutes level 18….15 minute bike warmup….no running…
I just started watching your videos lately and I’m so in love with all of your tips and workouts. �� I’ve struggled with losing weight all my life and it’s a constant topic amongst my family so I really felt down on myself. Your videos have been really inspirational and motivational. ❤️
I have been doing 30/40 minutes on this thing for about 2 weeks now and blew out the timer. I called the company and they’re sending me a free replacement. Said will get it in 4-6 days.
Thank you so much for this video! Hitt is something I’ve always wanted to try but I wasn’t sure how or where to start ��
I just tried HIIT for the first time today! I didn’t sprint as fast as you but imma work up to it ☺️ thank you for making this video, I feel really good after trying it!
Your video would have been helpful if you had clips of each of these machines being used or even simply pictures of these machines would have been much better
I had the best HIIT treadmill session in my life and that’s only because of your 20-40 routine! Thank you I enjoyed cardio so much more today rather than the straight up 35 mins of steady state that I normally do. I also worked harder in that 20 minutes than I do in the 35 min steady state! Thank you for this! Keep it up! <3 xxxx
Hi maryana.. how do you track calories burned when you workout?
I’m not being a hater and I do appreciate you for what you do but I would suggest a couple of things:
1. You are a smart guy. Stop with the “know what I’m sayin'”. You might think I’m being a jerk but go back and count how many times you say it. It takes away from your presentation. Also, if you’re going to review equipment, you should screenshot each item. You’re hot but just watching a hot, beautiful buff dude talk about equipment with no pix is kinda yawn-worthy.
2. Every trainer and all that I’ve studied about training, endurance, calorie burn, etc. says that a sit down machine will never give you the full body workout, especially core workout, that a machine that requires you to be standing will give you.
3. If you ever update your reviews, consider reviewing the Vision Fitness S7100HRT Elliptical. Beautiful machine. No noisy rollers as you really glide on this super sturdy home fitness machine.
Best to you.
Can you help me? Doing what at the gym or at home will help me lose hip dips?? And get wider hips?? Please respond
Wow I have been looking for a video about Hiit cardio on machines. So so helpful thank you ❤️
I just watched your video about your fitness journey and you’re one of my favorite you tubers because I relate to your story so much and you’re amazing ❤️❤️
Just found your channel and love watching your video. First of many!
Happy new subscriber ��
Remington thank you for posting this! I have always been into fitness my boyfriend on the other hand has not lol. He see this video pop up and he watched it. We bought this stepper and he’s finally using it! I’m so excited that he’s finally starting to get into fitness.
I noticed his dragon ball figures and his bong in the backround
What is the song that you played as you walked into the gym at the beginning? I NEED TO KNOW! I love your channel by the way!♥️♥️
You making me buy stuff lol first was the ninja foodie now this.. love ur vids! Thanks
man you need ti show video how to do it or at least pictures.
I like the subtitles.
but over all ��
Who gives a fuck about all your shouts, get to the fucking point…
It would be a waste for you not to shed body fat while other typical people are able to lose weight easily by using Custokebon Secrets (do a search on google).
I love how he uses breaks and doesn’t try to be fake!!! ����
I just joined platinum fitness..i been trying to lose weight..i was using slim fast Herbalife..i can’t lose anything in two years it sucks..
It would be a waste for you not to get rid of body fat while other typical people are capable to slim down easily using Fenoboci Diet Plan (do a google search).
I have joined a gym about 1 month ago first time ever, I start off everyday with 30 min on treadmill and then on to bicycle for 30-35 min, I saw your video on top 5 machines, you rated treadmill and stepmill 4 and 5
My question to you is, am I wasting my time on using 30 min of treadmill daily?
Hope to hear from you soon
1. Jacob’s ladder
2. Airdyne bike
3.Row machine
4. Stepmill
5.Treadmill
Hi bro l am jayesh 5th now l am small but the 4 packs has bigger
I use treadmill a lot!!!!, steps are good but air dyne bike hurts my bottom
I tried an AirDyne and couldn’t get use to it. anything better that’s not to harsh on the joints?
Pro’s upon one another, you know what I am saying and what not. LOL! Just joking…..maybe. You see like a nice kid so please straighten the hat and make sure your eyes are visible.
Guys. lost a ton of weight does not need to be hard (I used to feel it did). I’ll give you some advice now. Look for a popular diet plan program called Custokebon Secrets (google search it). Thanks to it I’ve lost a ton of weight. I probably should not even be speaking about it cause I do not really want a bunch of other guys out there running the same game but whatever. I’m just in a great mood today and so I’ll share the wealth lol.
I cannot tell you how big of an impact your videos have had on my life. You really are an inspiration, it really gives me hope that one day I could be where you are mentally and physically. Thank you. Also I love love love your gym clothes/shoes. Where do you get them? would be awesome to see a video (gym clothing haul) where you talk about that.
Love you!!!
Just started yesterday but I’m only doing 10mins in the morning and 10mins at night the first week, Idk how much I weigh but I’ll update you on my current weight and weight in 2weeks-1month
Day 1 ✅ that was hard but not imposible =)) I wonder how will i feel at day 2
Day 2 ✅ idk why but it was harder…
Day 3 ✅ everthing was eazy when i started but.. at the end it was pure hell =))) not gonna lie.. I feel like my hands are sticks when i have to do planks or mountain climbers
(Soo i had a health problem and i couldn’t do the workout but now i am back into it*)
Day 4 ✅ it’s hard to get back
Day 5 ✅ ok i got no more water inside =)))
(Again some health problems)
Day 6 ✅ idk pretty hard
Day 7✅ kind of hard
Bro you was absolutely not kidding. I went and bought one and did a little over 30 minutes and ������. Thank you for the info, did me good!!!
Damn I fav machine the Elliptical didn’t make the cut but the row machine did! I guess I betta switch machines.
Can someone please help him with his hat so it does not fall of his head? We want his hat to keep looking sharp!
Yesss!!!! We’re both Capricorn’s!!! ��Capricorn’s are amazing!!!! Definitely going to try this hiit routine on the treadmill and stair master this week! Great info!
Hi. If you want to be prepared for this check Unflexal website. I know you’ll find good solutions for your workouts.
I always scream out “chicken!” whenever that one part of the song comes.
What camera do you use? The quality is so pretty! And congrats on 100k! I’ve just started my fitness journey (again) and I’m so excited to try this hiit workout!!
You wearing dat cap homie! Tilt dat bitch! You know how we do.
this is nice. personally I’m more of a walk outside kind of guy. Nothing beats fresh air.
Thankfully In Austin tx we can go outside just social distance, so cardio is now even funner…got the bike up an going so who knows where I will actually end up.:) I am so happy, I love riding my bike and have been jelly from everyone that has been riding by. BTW love and enjoy your videos.
elliptical to me is the best way to get a all body workout and burns alot of calories!
If I hear “for the simple fact” one more time, I’ll never workout again! And two of the 5 machines you suggest aren’t even in most gyms?!? This is the top 3
Hye i really like your workouts. ❤ i have a question about daily workout routine. Is hiit enough for toning body or weight loss? Or weight lifting and other workouts are also important to do.???
I am now 138lbs, I’ve been going to the gym 3 days a week for two months and I’m eating semi-healthy and avoiding sugar and oily food too. I don’t know why I’m losing as much as weight as I’ve expected, can you please recommend me some.
Awww man can the elliptical machine get an honorable mention?
When it comes to eating healthy, you must never fall victim to modern fad diet plans. Extreme diets undoubtedly are a threat for your health, especially ones that seriously limit your everyday nutritionary intake. While they might induce quick weight loss, these kinds of diet plans are never a long-term solution for your weight problem. You should search Custokebon Secrets on google since it isn’t just another fad diet where you starve yourself.
Already at 319k!! I just found you this week, and you are inspiring me so much, thank you! ❤️
wow gracias Gracias
I been working out for 3 weeks… and I that the step master was the best one for me.. �� but with your video I learn alot.. I be doing the row machine for know on.. thanks you good video.. also can u give your face? ��
Hi, I have a knee prblm and treadmill sometimes hurts my knee. So is elliptical good for me?
Everyone says you look like shailene woodley or jennifer lawrence but I swear you remind me sooo much of Scout Taylor Compton (who I love heaps as well)
I love the step mill. It’s always been my favorite machine to use for cardio so it’s cool to see its one of the best. I’ll have to try the row machine. I walk by it all the time but never tried it lol
RE-UPLOADED this video due to a copyright! Although there is no sound for the intro! New music was added for the workout! Thank you all for the continued support!
Just got this because of your video. I did 3 10 min intervals with strength training in between and was sweating so bad! Amazing suggestion, thank you!
What level/intensity is this… my body could only take 10mins if it?!����
look up J-Roc from Trailer Park Boys for the ultimate “know what i’m sayin” compilation.
That’s a real thank you right there,a very genuine one �� Blessings to you.
I’m 20 years old and on july 3rd I was 210 pounds, today is exactly 3 weeks since I started working out at home and I also changed my diet (no sugar, no junk food, no fast food and no fried food) in 3 weeks I lost 10 lbs witch I guess is pretty good? Gonna keep going until I lose 20 pounds more, also I’m 6’1 if anyone was wondering
Freakin unavailable now! Everything is out of stock or overpriced now lol
There’s a way to make this harder. Place a heavy long resistance band around your shoulders and under your feet on the steps. As you ha ven’t got levels of resistance on the steps the only way to make it harder is to create more resistance bearing down
Wow, I think I’m on day 10 of the 30 day plan and oh man this workout had me about to pass out and throw up, but somehow I feel great! Ready to start this healthy lifestyle journey:)))!!
Irish girl here doing these work outs thanks a mill they are brill:)
Too much talking boy…you should be showing exercise!!..such a waste of time.
Do anyone know about Custokebon Secrets? Does it work? I hear a lot of people burn their fat with this popular weight loss method.
good lord how can you be so buff yet how so much cardio I finished this routine for the 1st time and Im fucking dying.
Just completed the full 20 minutes (almost quit @ 7:00) but I pushed through and maaaaannnnnn!!!! This workout ain’t no joke, I’m drenched!
Do u know how many calories does this workout burn??? Or someone
I am 280. Really obese. I started keto 2 weeks ago and now doing your workouts 3 days now.. I can seem to make it past 10 mins. And mostly skip the burpies only cause I’m pretty fat and by the time I get to them I’m already dead..but I’m going to keep going. Already noticed loss from keto and body pretty sore. But I gotta get it in…
I JUST KILLED MYSELF I SWEAR BULLY JUICE TORTURED US BUT AGAIN NO PAIN NO GAIN HE SUFFERED SO LET US SUFFER WITH HIM
Tried this workout for the first time and loved it. Perfect timing between breaks accompanied by a perfect change up in exercises.
It is such a NICE cardio exercise which lets you PERFORM, BREATH AND SWEAT! Thank you!
I recommend to try it at least 30 day challenge and see the difference in your body!
As a 16 year old who’s 200 pounds, I’d like to thank this guy for motivating me to finally workout
After doing this
I saw a…………….,……��
O my god it was tough
Yea, me jumping off the treadmill will result in a transformation of my face lol!! �� Nice video! Love the music too!
Day 4 and I feel sore af. But gotta keep the grind going ����
High Knees
Jumping Jacks
Mountain Climbers
Lunge Jumps
Steam Engine Squats
Planks
Burpees
Jump Ropes
Planks x2
High knees x2
Jumping Jacks x2
Steam Engine Squats x2
Planks x3
Jump Ropes x2
Mountain Climbers x2
Squat w/ Calf Raise
Jumping Jacks x3
Planks x4
High Knees x3
Jumping Jacks x4
(Each for 45 seconds)
Thanks… you are adorable! I will definitely check this out… I looked at a few at home cardio machines… but they are either crazy expensive or so flimsy that they rattle when I’m using them… (FYI: I weigh 100 lbs.)
My man, you can get a good stationary/spin bike for like $300-400
i fucking love these videos, ive been on and off on my workouts since of been so occupied with my new job and a new puppy, so ive just been not doing my workouts, and i see all my friends getting buff asf, and im still here chubby. but these videos really gave me the motivation to get back to it, its a quick workout leaving me time to do work and take care of my new dog, i hope it sticks well cause i got to get into better shape before wrestling season starts, if it does…..
nice vid, I have done rope skipping and running but honestly rope skipping gets my calves super sore and my knees are not too happy with my runs either lol. So might try this little machine.
Just finished this workout at night imma count it at yesterday so today imma do another workout of this so far I’m sweating a lot I’m dripping this is the workout I been looking for I have faith in this one ☝️ let’s grind!
By the end of this month I promise myself i will weigh 115 I weigh 127 can’t wait to reach my goal! Let’s grind!
Mask 2 and run around with a paint gun for the zombie apocalypse!!
The last plank I’m like “NO MORE PLANKS BULLY NO MORE PLANKS”����
My muscles after doing each exercise for 35sec.
Why am I here? Just to suffer, day and night.
i cursed my way through it but i survived damn….. #burnthatfat
Rip my legs are still sore from doing 20 mins legs workout 2 days ago and yesterday and today had to do squats
Do these hiit workouts lower your body fat %? If yes what machine would do that the best
Starting this on Monday
Will be doing it everyday for 30 days!!
Stay tuned!! wish me luck!!:D
Bro, you are amazing. I just found your channel. And let me tell ya. I am so glad I did
Day 5 peps where u at btw bullyjuice my friend is helping me get shredded this summer i appreciate his help because I get made fun off at school sometimes for my weight and I’m not very athletic even though I’m tall he recommended me to watch ur vids and do these works I’ve been doing this for a couple of weeks and I’ve lost ten pounds and feel stronger God bless ur work man and two anyone else reading this if u want something that u can’t afford u can get it with hard work
Thanks bullyjuice for the breaks my body appreciated it during the workout.����. ��
First timer all the way through and I’m ready to go… crazy heart rate! Ring of fire…!!!
Doing them workout non-stop! Starting to see that 6 pack! ����
This workout is amazing �� never sweat so much in my life. Thank you!!!!!
The title should be “20 min (but it feels like 1 HOUR!) burning cardio workout”
I tried the workout and it’s really awesome, but i was wondering about how many calories should this workout cover??
Thanks man i really liked it and keep going you are the best ����
Ur excellent work out man keep it up…am doing now 30 minutes some times am very tired after exercise Why? Cab u please tell ur valuable advice… waiting for ur quick response
Started lose weight 14 days on Monday and lost 5lbs already, working night shifts though so it’s killing me doing a morning lunch workout routine �� videos are awesome man thanks ������������������
Doing at LEAST 40 mins of Bully Juice Videos daily…As in EVERY SINGLE DAY….Its been over a month. I’m just inspired beyond words!!!
THANK YOU for uploading this video again, it was on my favorites! and put it back there
nocking all these out while I’m under quarantine, lets get it.
DAY 3 MONTH 2
DID A HIKE AT WHITE TANK FOOTHILLS IN ARIZONA AND CAME HOME TO 104 DEGREES HOT AND AM NOW DOING MY WORKOUT. NOT GIVING UP.. HANDLING BIZNEEEZZZ THANKS BIG DAWGIEE