Cannellini Bean Diet Details and Health Advantages

Written by Kenneth Lee 2020-09-20

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Dr. Milton Mills.
Dr. Angie Sadeghi.
Dr. Michael Greger: https://nutritionfacts.org/.
Dr. Joel Kahn.
Dr. Neal Barnard: https://www.pcrm.org/.
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Cannellini Bean Diet Details and Health Advantages

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10 HEALTH BENEFITS OF CANNELLINI

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Presenting, 10 HEALTH BENEFITS OF CANNELLINI.
Cannellini also known as the navy bean, haricot or pearl haricot bean, white pea bean, or pea bean, is a class of the common bean native to the America, where it was domesticated. It is a small, dry white bean which is smaller than many other types of white beans, and has an oval, slightly flattened shape. It features in such dishes as baked beans and even pies, as well as in various soups and other food items etc.
Number 1.
Cannellini stabilise blood sugar.
Number 2.
Cannellini assist weight loss.
Number 3.
Cannellini is high in protein.
Number 4.
Cannellini is low in fat.
Number 5.
Cannellini is a good folate source.
Number 6.
Cannellini reduce heart attacks.
Number 7.
Cannellini produces energy.
Number 8.
Cannellini fight cancer.
Number 9.
Cannellini is a good iron source.
Number 10.
Cannellini has high fibre content.
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Beans: Dry vs. Canned + Nutrition Comparison: Black, Cannellini, Garbanzo, Dark Red Kidney Beans

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My top bean tips: Comparing the differences between dried beans and canned beans in terms of convenience and cook times. Also looking at the differences in nutrition in terms of protein and fiber content for black beans cannellini beans chickpeas and dark red kidney beans. If you’re going to cook beans on the stove top, red split lentils is probably the best way to go in terms of convenience and cook time, and they also have a great nutrient profile. *ALWAYS Make sure you shake your cans of beans before you open them.*.
Simple Truth organic is a private label Brands carried by the supermarket Kroger. All of the can beans on the table cost $1 per can! Organic, low in sodium, no BPA can liner..
http://amzn.to/2qoh7g0.
My 7 day bean challenge: Eat 1 can of beans per day for one week!

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Nutritional Benefits of Great Northern Beans

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Nutritional Benefits of Great Northern Beans

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Health Benefits of White Beans

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White kidney beans are protein-rich starchy vegetable, full of vitamins, minerals and an excellent source of dietary fiber. They help reduce cholesterol, prevent headaches and give you energy to spare..
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Health Benefits Lowers Blood Sugar. Lowers Blood Pressure. Fights Cell Damage and Inflammation. Legumes like cannellini beans are excellent sources of polyphenols, micronutrients Balances Fluids in the Body. With their iron and potassium content, cannellini beans also contribute to the.

Benefits of Cannellini Beans 1. Excellent Protein Source. Cannellini beans are one of the most inexpensive high protein sources available in canned 2. Full Points For Fiber. Kidney beans contain both insoluble and soluble fibres, which offer many health benefits. Such 3. Provides Stable.Nutrition Facts.

90 calories. 19 grams carbohydrates. 7 grams protein. 6 grams fiber. 80 milligrams calcium (8 percent DV) 270 milligrams potassium (7.7 percent DV).

Here are some of the most staggering health benefits of cannellini beans: Helps in protecting against skin damage. The antioxidant properties of the cannellini beans are beneficial in protecting the skin. The ferulic acid in it is beneficial in preventing sun damage and protect against oxidative stress.Cannellini beans are a goldmine of antioxidants which are molecules that provide numerous health benefits.

Antioxidants are thought to protect your skin and the rest of your body from free radicals, destructive atoms that invade and damage cells.Tryptophan (46.82%) Isoleucine (45.93%) Health benefits. Blood Sugar Control, Weight Loss, Optimizes Blood Circulation, Aids Digestion, Cancer-Fighting, Crohn’s Disease, Good for the Heart, Boosts and Maintains Energy, Better Memory and Mental Health, Detoxification of Sulfites, Maintain Wrinkles free Skin.Cannellini beans offer a wide range of health benefits, for women in particular, such as enhancing cardiovascular health, combating cancer cells, managing cholesterol and blood sugar levels, boosting energy, preventing blood-related disease, regulating blood circulation, as well as improving cognitive function.

Read: Lotus Root Diet Details and Health Advantages

Health benefits of Cannellini beans Cannellini beans are considered an amazing super food. They are an excellent source of protein and various other nutrients. The antioxidants in them help protect your body and fight off serious diseases like cancer, heart diseases and problems with the.It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too.

The potassium, folate, and.A half-cup constitutes a serving of any type of bean, including white kidney beans. In that serving of cannellini beans, you’ll get 125 calories, 9 grams of protein, a trace of fat and 23 grams of.Nutrition facts and Information for Cannellini Beans (Simple Truth Organic) Foods that have more essential nutrients per calorie are considered better choices for optimum health.

Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Nutrition Info One cup of cannellini beans, boiled and cooked without salt, contains 225 calories, 15.4g of protein, 0.9g of fat, 40.4g of carbohydrates, and 0.6g of sugar. Cannellini beans contain a wealth of B vitamins, including B12. They also provide iron, potassium, zinc, and other essential minerals.

White beans range in size and flavor profile, though cannellini beans tend to be the most popular. Nutrients in white beans White beans are a nutritional powerhouse, as they’re packed with fiber.A short list of common pulse, or dried, types include black-eyed peas, chickpeas, beans (adzuki, cannellini, Great Northern, kidney, lima, navy, pinto, and soy beans), and lentils (green and split.

Minerals. Great northern beans are packed with minerals, which is another way in which they’re an ideal substitute for meat. According to the USDA, a 1-cup serving delivers at least 20 percent of.

List of related literature:

The cannellini beans add flavor, texture, and extra health benefits like protein, antioxidants, iron, and magnesium.
from The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy by Audrey Roberts Adams Media, 2019
Beans and legumes are truly a fountain-of-youth food, bursting with antiaging antioxidants and phytonutrients, as well as a nutritional storehouse of vitamins and minerals, including folate, iron, potassium, and ultraclean plant protein.
from Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health by Ivy Larson, Andy Larson Victory Belt Publishing, 2019
All beans contain fiber (cooked beans contain anywhere from 10 to 20 g per cup cooked—very impressive), protein (between 10 and 17 g per cup), and iron (about 10 percent the required daily allowance per cup).
from Joy’s Simple Food Remedies: Tasty Cures for Whatever’s Ailing You by Joy Bauer, M.S., R.D.N., C.D.N. Hay House, 2018
J Appl Sci Environ Manag 9:99–104 Papanikolaou Y, Fulgoni VL III (2008) Bean consumption is associated with greater nutrient intake, reduced systolic blood pressure, lower body weight, and a smaller waist circumference in adults: results from the National Health and Nutrition Examination Survey 1999–2002.
from Health Benefits of Pulses by Wendy J. Dahl Springer International Publishing, 2019
• Heart healthier versions of whole plant foods are higher in dietary fiber, phytosterols, healthy fatty acids (MUFAs and PUFAs), and nutrients (e.g., vitamins E and C, potassium and folate), phytochemicals (carotenoids, flavonoids and phytosterols) and lower in energy density, glycemic index and glycemic load.
from Dietary Patterns and Whole Plant Foods in Aging and Disease by Mark L. Dreher Springer International Publishing, 2018
Recent studies have shown that cereals and beans contain constituents that have demonstrated health benefits for humans, such as antioxidants and anti-disease factors (Limsangouan and Isobe 2009).
from Environmental Protection Strategies for Sustainable Development by Abdul Malik, Elisabeth Grohmann Springer Netherlands, 2011
In general, beans are rich in fiber and protein, and low in fat, which reduces risk of coronary diseases and some types of cancer.
from Handbook of Food Processing, Two Volume Set by Theodoros Varzakas, Constantina Tzia CRC Press, 2015
Whether the tiny lentil or the mighty lima bean, this subset of the vegetable family contains multiple chemical compounds that inhibit digestion, prevent absorption of nutrients, trigger leaky gut, cause inflammation, and eventually lead to painful autoimmune problems.
from No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain by Peter Osborne, Olivia Bell Buehl Atria Books, 2016
Including dry beans in a health-promoting diet is especially important in meeting the major dietary recommendations to reduce risk for chronic diseases such as coronary heart disease, diabetes mellitus, obesity, and cancer.
from Handbook of Vegetables and Vegetable Processing by Nirmal Sinha, Y. H. Hui, et. al. Wiley, 2010
Well, beans are prebiotics, which are important because their fiber helps promote probiotic activity in your intestines.
from Vegan Under Pressure by Jill Nussinow HMH Books, 2016

Kenneth Lee

An elite martial artist and passionate pharmacist, dedicated to the synthesis of new medications for different human ailments.

In The Event You Take Salt Before a Lengthy Run

80 comments

Marisar 2020-09-20 - 23:53

thanks for the video!:) love making these in my pressure cooker

Vizuru 2020-09-22 - 14:01

I prefer Canned beans, various beans, sometimes I have only one meal a day and it will be a can of beans and I will drink a glass of V8 juice with my can of beans…the beans I sometimes just mix Apple Cider vinegar and spices for flavor and Health:)…

Buriris 2020-09-23 - 09:21

Accent is awesome! You genuinely sound excited about this topic. Thank you ��

Kerg 2020-09-24 - 21:40

Can you grind up beans to a powder and cook it and will it be okay to eat or will I die? if I consume it ground up and cooked will I be okay?

Ironstaff 2020-09-25 - 11:22

My mother is 93 I cook beans cheek peas red kidney beans lentils red and brown. You don’t need meat.

Darkhammer 2020-09-26 - 22:06

I eat all kind of beans. No cooker I. I soak the beans over night, no cans for me. I have eaten all my life. Never cans. You don’t know what you are talking about. With all the preservatives and sodium.. good luck �� you are destroying the natural of cheek peace. Hommos is very natural and healthy you add fresh lemon fresh garlic and sesame butter. Good luck ��

Cerelsa 2020-09-27 - 16:09

My attempts to make beans from scratch never work out (soggy or crunchy) I buy the canned ones and rinse them.

Kegar 2020-09-28 - 02:14

I used try beans most of time I used can without the sodium. Thank you for sharing and caring ��

Akizilkree 2020-09-30 - 01:19

When I was growing up, my mom always used dry beans. They were so good when she would add sauteed yellow onion and garlic. The shiznit!

I usually cook with canned beans but recently bought some dried pinto beans. I would like to make some burritos with them. It seems like dry beans have less of a metallic taste than canned beans. I think dry beans overall have more flavor so I’m going to start cooking with the dry ones for now (except canned chickpeas).

Chillfire 2020-10-01 - 01:12

All of the above… I love these guys. They are doing a great service to mankind!

Morlurdin 2020-10-02 - 03:09

No one gets diseases from higher sodium unless you have kidneg disease your body simply gets rid of it. Low sodium however is life threatening. I really don’t believe this us an issue. Thank you for a really helpful video.

Shaligelv 2020-10-03 - 12:27

Dry beans definitely taste better but they really are a hassle. I usually only make them on the weekend. For weeknights after work nothing beats the can for convenience. I feel great eating a can of beans a day. I try to add at least some form every day, whether it be from a can, lentils, tofu, tempeh, tvp, etc…

Buzanadar 2020-10-04 - 08:47

Soak your dry beans overnight in water, then the next day bring the beans to a boil, then simmer for a hour and a half to two hours, done! no Hassel at all.

Danaya 2020-10-05 - 13:40

What’s the legal limit for how many beans are in a can of beans? 239! Because if they put in one more, I’t would be 2 foarty!��

Kalar 2020-10-06 - 06:56

Buy a Pressure Cooker worth $50 and cook beans in 30 minutes! Not 8 Hrs.

Oghmalmeena 2020-10-08 - 07:49

Get a stove top pressure cooker. 1 lb only 30 min to 45. Easy and flavorable. I also pc my dry beans. We store organic in can as well for those days. Dont be a lazy cook. Thsts why this country is FAT. SORRY if i offend. Spend time preparing your food.

Balladorius 2020-10-08 - 13:14

I usually wash my can beans to get rid of all that sodium and what ever is on that water

Mezizahn 2020-10-09 - 10:30

Beans no longer require many hours to cook. They only take 30 minutes in an instant pot (pressure cooker). And we don’t have to worry about bpa in the cans.

Fearlessterror 2020-10-11 - 21:04

For Lordy Sake. To much Salt in can Beans

Take 15 minutes and cook dry beans the old fashioned way. They taste so much better.

Vugami 2020-10-12 - 21:12

Man I love my legumes all of them, you can make so many delicious dishes.
Red lentils soup �� green lentils curry, black eyed beans Brazilian fejolada, red kidney beans with pasta and potatoes �� chickpeas hummus and many more dishes. They are great for ethnic dishes which I loooove making. Legumes are life ��people who don’t like them are missing a lot, on top of it they are really good for us, what more do we want?!? I love mines dried as well as canned I don’t discriminate ��

Malorne 2020-10-13 - 04:10

Ok this may be a stupid question, but I’m vegan and was wandering if canned green beans are vegan if they use regular salt instead of pink or sea salt

Kegal 2020-10-14 - 03:21

I strongly disagree that it is a hassle to cook dried beans. I have soup beans (pinto, kidney, Navy, whatever) almost every day for lunch. About once a week, I cook up a pot starting with 2-3 cups, a ham hock or piece of ham, a chopped onion, and including a can or two of chicken broth, and water of course). It takes about ten minutes to get them going on a slow simmer, and then adding water occasionally as needed. If this becomes part of your routine, it’s very little work., for a homebody at least. I can tell where we are in the process by the smell.

Flamestone 2020-10-15 - 07:49

i think it is important to buy the non-bpa cans. I bought the regular cans the other day and behold what happened after I ate them….**ting*** that is the is the sound of my wiener going limp…bpa destroys testosterone in your body

Ballarin 2020-10-15 - 17:38

I don’t get it! How many calories are in the dark red kidney beans can when two different serving sizes are listed? If you ate the entire can that is? Is it “serving size 1/2 cup” so 110+110=220 calories for a whole can. Or is it “serving about 3.5” that is (100)(3.5)=385 calories for the a whole can of kidney beans???? Am I missing something? Why two serving sizes?

Felhameena 2020-10-17 - 08:35

The Instant Pot and similar automatic cookers seem like the best quick cooking solution for dry beans and many other foods.

Kazrashura 2020-10-18 - 23:00

Now I realize why beans is the number one food in Puerto Rican homes. I love them and can’t imagine not having them in my diet. Mom used to make them every day but now that I am on my own I don’t make them as much. Will make a pot today.

Nalmelace 2020-10-20 - 20:20

Now this is how all videos should be done. Get straight to the point!

Felolis 2020-10-21 - 04:21

Excellent video, thanks! And let’s not forget Dr. Esselstyn, he’s up there with the best of the best!

Yozshugami 2020-10-22 - 14:54

I reversed my diabetes with the keto diet and intermittent fasting and fixed my blood pressure I no longer take any drugs

Ariril 2020-10-23 - 11:21

i have been aware of a vegan diet for over a year now but Dr.Bernard is the reason why i became vegan…now animal products don’t seem like food to me atleast…..

Thorgalbine 2020-10-24 - 01:15

All Doctors are Great!..Thank you for sharing as I continue my healthy journey…to A Better Me’20!��

Dirn 2020-10-25 - 13:28

Great video! I love all your videos! In this one i just missed a bit of more doctors, such as Michael Klaper or Pamela Poper….there is so much more. I like to share all the videos with such a knowladge, but i feel also when vegan is exposed bigger then it hits people better. I mean if we would show more of doctors, people going vegan then more people will folllow…as people very often just follow the mass before they start to think lol. But It just a little comment for this. You doing amazing job and I am very grateful that you doing so to help change world for better faster x

Majinn 2020-10-26 - 16:08

Oh man beans! that’s another food I miss eating, I gave up eating beans back when I would low-carb but also because they caused problems in my stomach ��☹️ I never ate canned beans but I’ll give them a shot if they’re easier to digest then dried beans

Nagore 2020-10-27 - 22:47

After reading the china study 14 months ago I have spent well over 1000 hrs studying nutrition from these top doctors in the field with the highest credentials.
I have come to realize there are actually 2 types of foods those which promote health and longevity and those that promote disease and death. (standard American diet). I believe we are on the cusp of a food revolution. Forgot to mention some of the heavy hitters though. Dr John Mc Dougall, Dr Caldwell Esselstyn Dr Kim Williams Brenda Davis Dr Dean Ornish Dr Joel Furham and the Pioneer Nathan Pritikin. His interview with Dr John Mc Dougall may be the only know live interview the rest are audio only.

Taujar 2020-10-29 - 05:13

I am vegan from India, People are getting vegan in India too.

Delawield 2020-10-30 - 07:28

I hope my friends would stop teasing me for being Vegan after watching this.

Grizel 2020-10-31 - 09:09

I went vegan and all bowel probs completely gone within 2 weeks. Xoxo

Shaktirisar 2020-11-02 - 00:13

I’m about to embark on a detox in the next couple days then will be starting a raw vegan diet after detoxing, I’m so scared I don’t know why but I am please pray for me that this lifestyle changes my life I lost my mom in 2016 to breast cancer and the things I know now I wish I knew back then, I sometimes think if I knew more then I could’ve helped save her life! ��

Kern 2020-11-02 - 10:12

Yep look at Dr. Mc Dougal he looks great…Mc Gregor looks great…I say look at the top Vegan Doctors…Mc Dougal /Mc Gregor/Pam the Popper/and T.Campbell….The original study done by the chinese govt was 800 pages…T. Campbell cherry picked it down to 400.
The Original Chinese study found no difference between any of the diets…cancer/diabetes etc all the same.
Now I propose to you look at the Top Vegans do you really want to end up looking like them? Compare there Pics to normal junk food diet
or the top carnivore proponents….make the decision for yourself.

Kagar 2020-11-03 - 09:46

These low-fat morons aggressively pushing unnatural low-fat diet caused an explosion of heavily processed junk and the epidemic of obesity. Now they realized their mistake and instead of looking at the data and correcting, they doubled down. Now it’s not enough to eat the low-fat Mediterranean. Now you need to be low-fat vegan. Nobody eats like this, it’d disgusting, unnatural and wrong.

Faem 2020-11-05 - 08:00

Why do all doctor actors in this video look like porn stars lol

Coinara 2020-11-06 - 09:50

I love this channel, but you are calling some people “vegan” when these same people have said they are “whole foods plant base”, I recently became wfpb, and i am still learning, but i do know there is a difference between the two. This is very important to me because everytime i explain it to friends and family, i want them to know that there is a big difference for the sake of their health! I don’t want them to think that dairy, eggs, cheese & oil are healthy!

Adora 2020-11-07 - 18:15

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Fonn 2020-11-08 - 12:19

My HbA1c levels are in the normal range for the first time in years. They started dropping just after I turned vegan and my results just came back normal ever since starting this WFPB lifestyle. I am on my way to reversing my type 2 diabetes, feel great, eat great, never diet, lost weight (started losing weight after turning vegan) and I exercise every day with all this extra energy. I will keep shouting the benefits of this lifestyle to the rooftops! I know I’ll be off my meds soon. ��

Mojinn 2020-11-09 - 02:28

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️��❤️❤️❤️❤️❤️❤️��

Ariurn 2020-11-09 - 16:17

I love Dr. Lisle.
He is a plant based psychologist. You can find interviews with him on YT (eg. on Chef AJs channel). I think he is a very clever man and there is much to learn from him, including his relaxed demeanor. His book “The Pleasure Trap” is an amazing read too.

Mijin 2020-11-11 - 23:36

Going vegan would be like collapsing the whole structure of farm industry and most of the pharmaceutical industry, and all pretension of sorting the whole environmental issues in some Paris or Tokyo summit over eating bacon and beef by so called top delegates of top countries would be rendered useless! I have never felt so powerful in my life before!

Shamath 2020-11-12 - 21:11

Nothing with veganism as I don’t eat diary and I have read how Not to die and the China study but I don’t like extreme vegans. Who force it onto to people yeah vegan might be healthier but if people want diary and meat let them

Zulkitilar 2020-11-14 - 04:49

I’ve never seen a long term vegan as big as Milton MIlls……what the hell is he eating?

Rainraven 2020-11-15 - 12:37

While going Vegan is a noble cause, without eliminating refined sugars, white flour/pastas and pasteurized dairy you’re unlikely to see much health improvement.

Basar 2020-11-16 - 20:13

Another vegan propaganda video sponsored by big Pharma eat plants get sick

Silverwood 2020-11-16 - 23:02

What’s their diet before? Yeah sure going from processed junk to vegtebles will be better. Don’t have to be vegan to do that. So stupid.

Vidal 2020-11-19 - 01:42

They are all inspiring! Wonderful to see them forging a truly healthful and healing path in our very sad healthcare system. They are awesome!

Thunderkiller 2020-11-20 - 02:41

we must end animal genocide https://www.youtube.com/watch?v=o8fUkBcFZDI

Faenos 2020-11-20 - 14:11

I’m vegan and i agree that tit is really healthy. However, i do not think it should replace medications.

Meramar 2020-11-21 - 05:20

https://www.theaustralian.com.au/weekend-australian-magazine/eating-vegan-the-big-picture/news-story/4945cb421c44440be96e3646c9ed942d

Kakus 2020-11-22 - 12:02

It’s cause its pasteurize homogenized dairy instead of raw. You dipshits

Dorisida 2020-11-23 - 07:20

I don’t find them inspiring. Granted nutrition is important but going vegan doesn’t solve everything. I have a slight allergy to gluten and I’ve adjust my diet accordingly. I’m still a meat eater and I still eat dairy. I felt better after adjusting my diet to fit my needs

Bragal 2020-11-25 - 02:01

Loved this, all I know is that there are a bunch of people out here calling themsesves bible beliving Christian’s but yet the very first chapter of this bible is clear on the diet God chose for us. Genesis 1:29. I mean go God go. What wisdom!!!!

Umth 2020-11-26 - 17:28

Now do a “Why these 10.000.000 doctors are not vegan” video..

Ballariel 2020-11-27 - 23:09

How can Hong Kong with 2 pounds of animal foods a day live to an average age of 84,76 years, worlds highest?

Why isn’t american’s in the top 25 list to WCRF in colorectal cancer while eating next most meat at 266 pounds a year, only behind Hong Kong at 330 pounds a year?

Fekazahn 2020-11-28 - 13:39

Humans evolve to eat raw meat,we are obligate carnivores by nature.

Gugrel 2020-11-29 - 07:51

First doc, 85 years old, sure age varies a lot when you get up there especially, but he does not look healthy. I don’t see him making it to 100.
According to the china study, the healthiest diet is going to include fish. Guess he forgot that part.

Dr. Danielle Belardo OMG CAN YOU FILTER MORE!? I can’t trust a person that needs to apply a filter and tons of makeup. Just no. She’s fake. When people are that fake, like wtf. She is trying to claim a diet will make you look like her? She seems to promote an eating disorder. I have nodoubt. Plus she’s too skinny.

Dr. Milton Mills
The first video you show of him he looks like he’s about to collapse. He does not look healthy at all. All the other clips show him as an obese highly sedentary person for someone that gives speeches all around the world.

Dr. Angie Sadeghi
took a minute, but she has botox. I couldn’t say this for certain, but I’m 90% sure she’s had a gastric bypass surgery with most likely a Panniculectomy Surgery. I don’t see how any of that is healthy. And yes, it’s mostly speculation and this took me a minute to see, but it’s kind of obvious if you look up her transformation. Anyone that was ever obese will understand.. You’ll see if you take a look. All that aside, she lifts weights and has no muscle. This kind of implies that she is unable to establish a mind muscle connection, common with people low in saturated fat in particular.

Dr. Michael Greger is a joke. I don’t even need to talk about him. Lol. Look up the status of him in any of his recent interviews and tell me he’s healthy.

Dr. Joel Kahn
Is kind of on the same boat. He just looks really old and worn down for his age. As do all of these other doctors that are not physically altered. His arguments are actually bad. His ideas have been debunked numerous times by several people.

Dr. Neal Barnard well… This guy hasn’t aged well at all. I was looking him up and mostly found videos from 2015 and 2016. Any videos of him in 2019 and he is now a skeleton. His skin looks thin. He has no fat anywhere in his face. If I had to guess his age based off of his 2019 video, I want to say he’s 69 or 70 years old.Which I guess isn’t too far off since he’s 65. But still he looked more his age a few years ago. Rapid aging especially when you’re older is a really bad sign.

Point is… yes, this is kind of about looks which is kind of superficial. However, when looking to health, the person giving health advice should actually look healthy if they are going to have you follow the same thing they are doing. You can take a blood test and say whatever you want about the numbers, but at the end of the day, use your own two eyes to see these long term vegans and how NOT well off they are as time goes on.

Zolokinos 2020-11-30 - 20:52

There are no magical slaughterhouses where animals are fed their favorite meal, make a last phone call to a loved one and voluntarily hold their breath until they die. The act of slaughter is violent, vicious, bloody and hellish. The animals do not sacrifice themselves for your pleasure, tradition or greed. They are dragged in, kicking and screaming until their last breath. Don’t fool yourself into thinking that you can eat meat, dairy and eggs and remain disconnected from this violence.

The only way out is VEGAN.

Memuro 2020-12-01 - 21:46

Im strictly vegan 8 yrs, suffered 2 Takotsubo cardiac events now no CAD what can I do?

Oghmahuginn 2020-12-02 - 09:44

I’m huge fan of Michael Mcgregore
Although he did find that adding a bit of wild caught fish to this diet prolonged lifeleads to greater health

Sainis 2020-12-03 - 21:58

Love how Dr. Greger doesn’t say anything unless he has scientific studies to back it up. Also love to listen to Dr. Barnard and Dr. Kahn.

Vokinos 2020-12-05 - 01:08

Whole foods all plant diet is a good temporary cleansing diet. Show one long term clinical study of 3 generations of a number humans on a strictly plant food diet from birth to death. Than we will know the long term health implications, longevity, fertility, childhood health and dvelopment, cognitive development in children, disease resistance, and all important factors that could be monitored. At this point you and the doctors are only experimenting on humans. This becomes problematic for pregnant, nursing mothers, and children, specifically that are unable to know until later the long term ramifications. Hey Dr. Barnard (PCRM), et al…where are your studies???

Zusar 2020-12-07 - 02:08

danielle looks healthy. The rest of them are looking ill. I’m wonder wat Danielle is doing what the others don’t know.

Balmeena 2020-12-07 - 13:21

A few other top plant-based MDs are Dr. Garth Davis, Caldwell Esselstyn, Michael Klaper, Dean Ornish, Joel Fuhrman, John McDougall.

Zolokree 2020-12-07 - 21:00

It’s nice to know there is more than one doctor out there who supports a vegan lifestyle plus the benefits it brings. The next time your in conversation with friends swapping stories of my doctor says this my doctor says that, you can now say my doctor does this and my doctor does that. You also don’t have to live nearby for them to be able to educate you because there reach is within an internet connection.

Nalmelsa 2020-12-08 - 20:13

If you read the bible carefully God says not to eat meat and wants people to eat the plants, but the people cried out to him to eat meat and then he told them what they could eat if they decided to eat meat. God wouldn’t want you to eat the animals and other living beings he has created but yet people choose to and because of this sin people are sick. If you will listen to his word you will understand what he is saying.

Kiribandis 2020-12-10 - 08:49

Eating meat increases cancer probabilities by +1 %
Smoking is +10,000 % (ten thousands)
Just saying.

Truewalker 2020-12-10 - 18:51

They all inspire me. It is nice to see that therr doctors now taking an interest in health. Sure is overdue

Dojin 2020-12-12 - 18:14

if you like vegan channels check this one out! https://www.youtube.com/channel/UCDg8FOr8kXwF2Q_0NyEdyYw

Kelebor 2020-12-13 - 19:42

There could be 7 & 28 more Vegan M.D. ‘s & 1000,000 published books by them And Still The Refusals Of the masses, to eat & enjoy dead flesh, cooked & un.

I really wish (and pray), this video could “miraculously” Inspire Many & Open their eyes to “Go Vegan!”

Landathis 2020-12-15 - 06:25

Great list. I’m glad someone scienced Gundry right in front of him. We always have to fight pseudoscience with science.

Daikazahn 2020-12-17 - 00:33

I love and admire all these doctors! I am especially fond of Dr. Danielle Belardo because of her knowledge in her field and her presence on her podcast. Through her I found Dr. Angie Sadeghi and immediately i became so obsessed in learning about the gut microbiome and everything related. Because of Dr. Sadeghi I learned that all diseases start in the gut. I love these doctors and I only hope and expect this movement to grow!!!!!

Griris 2020-12-17 - 10:33

We need more vegan doctors and dentists where I live (in Brisbane!)!!! We only have about two at the moment!!! Help!!!

Malogamand 2020-12-18 - 01:04

Each one of these doctors are a great inspiration! I respect and admire them all.

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