Obesity & Your Waist Circumference | Obesity
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Waist Circumference, Hip Circumference and Measuring Risk
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How to measure your waist circumference
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Waist and Hip ratio
Video taken from the channel: Vivo Phys Evan Matthews
How to Find Your Waist to Hip Ratio
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Waist-to-Hip Ratio Example To get a better idea of how your WHR works, use this example of a woman named Sarah. If her waist measurement is 30 inches and her hip measurement is 38 inches, then her WHR is: 30 (waist measurement) / 38 (hip measurement) = 0.78 inches.Waist-to-hip ratio (WHR) is one of several measurements your doctor can use to see if you’re overweight, and if that excess weight is putting your health at risk.Once you have your waist and hip measurements, simply divide your waist figure by your hip figure. Let’s look at an example: Example.
Waist measurement: 92cm (36.22 inches) Hip measurement: 112cm (44 inches) To calculate your waist-to-hip ratio: 92 / 112 = 0.82.The WHR or Waist to Hip Ratio Calculator helps to determine your waist-to-hip ratio by dividing waist circumference by hip circumference. Recent studies reported that there is a strong correlation between a person’s waist to hip ratio and the risk of heart attack.
Well, before knowing this WHR calculator, let’s start with some basics.The formula that is employed to calculate the WHR is as follows: Waist-To-Hip Ratio = Waist Measurement / Hip Measurement When calculating your WHR, you should ensure that you input your hip and waist measurements in the same units (millimeters, centimeters, inches, etc.).Use a measuring tape to measure your waist (at the smaller circumference of your natural waist, usually just above the belly button) and the circumference of your hips (at the widest part of your buttocks). Enter your measurements belo.Enter your hip measurement down below.
Click the “Calculate” button to calculate your waist hip ratio. The ratio will be scored “At Risk” for those at risk, or in a range of Excellent, Good or Average. Aim for Good or Excellent.Use a measuring tape to check the waist and hip measurements. Measure your hip circumference at its widest part. Measure your Waist Circumference at the belly button or just above it.
The Waist to Hip Ratio Calculator indicates your probable health risks.Take the measurement where the ends of the tape measure overlap, again do not pull it too tight. To calculate the WHR, divide the first measurement (waist circumference) by.The waist-height ratio is calculated as waist measurement divided by height measurement W ÷ H. For example, a person with a 28 in (71 cm) waist and 5 ft 7 in (170.There is a pretty good chance you only think you have a big bottom.
Studies have shown that a waist to hip ratio of.6 to.7 is considered to be the most attractive regardless of weight. This means that your waist is 60% to 70% the circumference of your hips. Use the below waist to.What does waist to hip ratio calculator do?
The waist-hip ratio is calculated as waist measurement divided by hip measurement W ÷ H. For example, a person with a 28 in (71 cm) waist and 35 in (89 cm) hips has a waist–hip ratio of 0.8.More People use Ideal Waist to Hip Ratio than Ideal Waist to Height Ratio. Make sure when calculating waist to hip ratio that you divide the waist by the hip measurement. If you are still having problems, try this calculator: ideal Waist to Hip Calculator Ok, now for the really important part on the best waist silimming exercise advice.Waist-hip ratio Waist-hip ratio (WHR) is defined as the ratio of waist circumference to hip circumference.
The value is calculated by dividing waist measurement by hip measurement. A person with a 34″ waist and 40″ hip would therefore have a waist-hip ratio of 34/40, or 0.85.The waist to hip ratio measurement is calculated by dividing the measurement of your waist by your hip measurement.
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