Calcium Sources That Do Not Need a Cow

A lot of nonsense here. My entire extended family lived into their 90s….we ate meat every day. Including cured meats!!! Salami

I wish you could live with me so i can learn:) you have so much knowledge and you are updated. For example with the D, K2 and magnesium when taking calcium supplements.

GL getting calcium dont forget about antinutrients that causing 80% less calcium absorbtion xD so yes, it is impossible to get calcium from vegan diet

I’m only here because my, father vegetarian, wanted me to watch this.

The story about Gary, Katherine and her Alleged husband etc Is 33 degree CON Troll Freakmason Scripted LIES, but what Katherine says about animal protein is correct. Alcohol and chocolate Is Poison, Keep Well Away From Them. Only Real Natural water based Plant Foods can heal you internally.

I’m confused cause I hear all those greens listed mess thyroid up
Could be wrong but what is going on

I just listened to Brenda talk on “Food Revolution” and was very impressed with the depth of knowledge that she has on nutrition.  I purchased her book, Becoming Vegan, right away after listening to her.
I have been vegan for the last eight months and have lost over 45 pounds.  My blood pressure has gone from borderline hypertensive to well within the normal range and I feel great.  So much so that I had to stop drinking coffee all together because, after drinking it since I was a teen, it was giving me way too much of a buzz.
I haven’t received Brenda’s book yet, but I look forward to diving into it as soon as it comes in.

Garbage (processed foods), dairy and meat is cheap because it’s subsidized by corrupt governments run by pharmaceutical and oil companies (often the same people own both). We have a ruling elite that does not want a healthy, thinking society. They want stupid, fat and lazy people to make them trillions of dollars by using their damaging drugs. Stupid, fat, and lazy people are more easily controlled and are happy to sit on the couch watching idiotic programs on TV. Let’s help each other get healthy and stand up to the lies that the governments and medical profession has promoted. I go to a doctor once a year to get blood work done and that’s it. No other tests, no flu shots, etc. I cured myself of allergies, painful menstrual cycles, and re-grew a thyroid, much of which had been removed when I was 11 years old through diet and nutrition (an under active thyroid loves seaweed!-not for hyperthyroid!).

Everything in moderation that isn’t poison lol. Parasites are a big problem not many are aware of.

the phillipines? you had undernourished people in the USA and you dr. Campbell go the phillipines?
the research today contradicts the “research” this lecturer presents.

For those who believe we are omnivores, I have spent years working at Seventh-Day Adventist restaurants, five to be exact, and these people that I met, grew up on that diet, I have met many that have never had meat in their whole life, being raised in an SDA family. Now, to prove you are wrong, you only have to ask yourself, what city in all the United States, is the only area of the U.S. of A. that is a certified “blue zone.” (an specific area where most people live over 100, and are in vibrant health ) The fact is, it is Loma Linda CA, a city of mostly Seventh Day Adventists. Their prophet, Ellen G. White, tells them that “not a morsel of meat is to be eaten” in Counsels of Diet and Food. In their restaurants they have no meat, no eggs, no fish, no dairy in the menu. All government studies (4) show they have the longest life span, the least heart disease and the least cancer. All of this proves we are not meant to be omnivores. And yet the greatest proof of all, is that the diet our Designer gave for mankind, in Genesis to Adam and Eve, was a plant based diet. I think God knows more than you my friend, and more than all the doctors and scientists in all the world. The problem is, is that people that teach that we are omnivores, choose to only look for evidence that supports your bad habits, and yes, eating meat is certainly a bad habit. It is the major cause of all chronic degenerative diseases, I should know, I have assisted quite a few doctors in my life time in the health field.

Cancer is a viral disease. Virus destroys mainly end cells (matured cells in Q compartment), to which the organism responds with chronic inflammation and increased proliferation to restore the organ and clean the debris. In this chronic inflammation tumor may emerge. When stem cells are hit, the entire Tissue Proliferation Unit disappears, to which the organism responds with dysplasia, carcinoma in situ, carcinoma, etc… According to the hypothesis of professor Zajicek MD, tumor protects against cachexia (muscle loss, wasting manifested as fatigue and weight loss). Every cure, which silences the disease driver, namely virus, cures cancer. Muscle loss is seen in all cancer types. Cancer is one disease. Example: Fever is a defensive mechanism. Plus two degrees protects while plus five kills. As long as tumor does not block any vital function or causes pain, it should be left untreated. Patient should keep her tumor as much as possible (more info in professor Zajicek site). Some people find alternative treatments, like Ann Vigmor diet, very helpful. With a treatment strategy of tumor dormancy and with host resistance to virus, only minimal doses of medication may be required. Tumor dormancy is a state:when tumor shrinks or stop growing. In any case patient feels healthy.

don’t eat the tofu it mess up your hormones which leads to many problems, anything made from soybeans are no no. and those fortified almond nondairy milks all has the natural stone calcium its like you are eating crushed rocks! is that something you want in your body? i dont think so, beside they have a lot of other stuff which you don’t want, like preservatives, carrageenan, Lecithin, Gellan Gum and in some canola oil.
so avoid all these packaged foods and just go natural. ill say greens and fruits like orange or tangerine are the best + the dried fruits like apricot and figs.

Pure vegan propaganda. The 7th Day Adventist reference says it all. This talk has nothing to do with actual healthy eating. I’ve been 90% carnivore for 2 years and my doctor says my heart and lungs are “perfect” and my blood pressure is in the athletic range.

Hello Dr.

I want to know if a person is suffering from low bones density than what he should be the diet??

Joy I have a question! I really want to start making my own almond milk bc I don’t trust packages milk however it’s so confusing trying to buy almonds here in Cali! Do they HAVE to be organic? Bc I know there’s a law here requiring that almonds be pasteurized which does not make them truly raw but I don’t know if I want to buy imported almonds either. Do you have any suggestions? Your help is deeply appreciated!

I I do not believe what this medical doctor on plant-based food is accurate I’ve been eating plant-based food for seven months got very weak and started getting bad colds. I believe an eaten two eggs a week pasteurized eggs grass fed beef once a week and definitely wild salmon twice a week with vegetables of all kinds with each meal go and plant base is very dangerous in my opinion first of all fake meat is made with very dangerous oil’s that can clog your arteries and very high in sodium which could give you a stroke especially for people who are in their 60sThis is my opinion I never felt better eating wild salmon twice a week with mushrooms and all kinds of vegetable salads I will never go solo

0:47 Calcium from leafy vegetables is more absorbable.
Dr Neal Barnard

The UC system does not have the publics best interest in mind.

I have chronic coughing for several years I lost count how many year is has been sing coughing everyday for several years. Is there any way to stop this coughing without consuming animal products?

34:43 Some viewers have not understood her lecture and say that selenium and other minerals are crucial in fight against cancer. But if you go vegan, you become nutrient wealthy and do not need any selenium, copper or iron, or any vitamins except for vitamin B-12, probiotics and maybe some resveratrol. You get everything else from vegan food and it’s much better than from supplements!

Yeah, the vegan gurus say this is possible but I’ve not seen one of them put out a doable plan without fortified foods that puts the walk to the talk.

Margarine started bei g used in what year..id put my best on that causing the heart atacks..likely still promoting it as its “plant based”..filth

Thank you Dr. Barnard, I have always and lately tried to eat more greens for calcium, although I wish that a pill would help, bec it’s easier. but greens, here I come.

Please answer my question… im loosing a lot hair long time ago..in my last visit to my doctor he said that i dont have my ferritin in good level..(9%)..Im taking some suplements for my iron..now is in 62..but im still lossing hair..I dont eat meat..i eat mostly vegetarian..i would like to know what i need to eat to get my iron in perfect level….I did a lot treatments but now i think its all about the food..i really appreciatte if you answer my question!.thank you so much