Buying Bikram yoga Gear for your house

In this Pilates Apparatus Fakeout workout, we are taking on the Pilates Cadillac/Tower. You don’t need any big expensive pilates equipment for this workout. All you need is a set of resistance bands with handles, preferably ones that you can change out the level of resistance, a door stopper, an ankle strap and a mat. In this class, I’ll show you how you can get a great workout simulating the resistance and challenges of a pilates cadillac/tower machine in the comfort of your own home!
For the full-length hour workout, check out my online studio:
brittanybendallfitness.vhx.tv.
Need the equipment? Check out my online shop: http://www.brittanybendallfitness.com/shop.
Check out my blog: http://www.brittanybendallfitness.
Instagram: @BrittanyBendallFitness @BalanceBarreFitness.
Facebook: http://www.facebook.com/brittanybenda… or http://www.facebook.com/balancebarref….
Twitter: @BrittanyBendall.
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Balance Barre Fitness was founded by dancer and fitness guru, Brittany Bendall. Brittany has over 20 years of ballet, jazz, contemporary and modern dance experience. She began teaching ballet and jazz classes to students when she was still in high school and moved on to choreographing professional caliber performances. She holds a minor degree in Dance from the University of Richmond and is a certified Zumba and BODYJAM instructor..
Brittany has trained and taught fitness classes all over the world. She trained extensively in barre and the Lotte Berk technique at some of the top fitness facilities in New York City. She holds a Level III Fitness Certification from the Australian Institute of Fitness and is a certified Spencer Pilates Instructor..
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Disclaimer.
Please check with your physician before starting this or any other workout. You should be in good physical condition to compete these exercises. You understand that by participating in this exercise video, there is a possibility that you could be injured. You agree to participate in this program at your own risk and agree to release and discharge from liability Brittany Bendall, My Own Balance and Balance Barre Fitness in all forms and all causes of action.

Shop these products and others at: https://www.joyus.com/health-and-fitness/1-2300/bring-the-pilates-studio-home-hosted-by-leandra-rouse?utm_source=youtube-channel-joyus&utm_medium=youtube-post&utm_campaign=YJY41NA0003

PODCAST CHANNEL: https://www.youtube.com/channel/UC6qu7QG23rCZz9-Hj5EZ5DA.
Shop Merch: http://www.florinafit.com/shop.html.
Patron: https://www.patreon.com/florina.
Canon PowerShot G7 X Mark II (Black) (International Model): https://tinyurl.com/ycpx58p8.
Online Coaching 6 or 12 Weeks Visit: http://florinafit.com/workout-plans.html.
NEW CHANNEL: http://tinyurl.com/y97ue45a.
Instagram OFFICIAL PAGE: @FlorinaFitness.
Instagram Sexy Photo’s: @_F.L.O.R.I.N.A
My Measurements.
Hips 41.5inch.
Waist 28inch.
Send Me Mail:
PO BOX 292.
Ingleside IL,60041.
Velcro Straps: https://tinyurl.com/y7kz77z6.
Supplements:
Amazing Grass Plant Protein Super food Powder.
https://tinyurl.com/ycuwtyx7.
All Natural Whey Protein Powder Shake: https://tinyurl.com/gnhgkl6.
DISCOUNT CODE: florinafit.
BodyTech Creatine & Glutamine https://tinyurl.com/yatuzqac.
Fitness Gear:
Heavy Duty Resistance Bands, Pull up Assist Bands: https://tinyurl.com/y8snn68j.
Converse: https://tinyurl.com/yb3cjl9c.
POWER CAGE 800lb capacity: https://tinyurl.com/yb54kg2t.
FitKicks (flat sock shoes with Hard Bottoms): http://tinyurl.com/yb3sgzel.
Strength Training Fitness Rope: https://tinyurl.com/yd5zolak.
Half Moon Yoga Ball: https://tinyurl.com/swmrrz6.
Weighted Hoola Hoop: https://tinyurl.com/yb4ymyf9.
HemingWeigh Puzzle Exercise Mat High Quality.
https: //tinyurl.com/yde2z3kp.
Marcy 3-Level Dumbbell Rack.
https://tinyurl.com/yakhzn43.
Resistance Band Set with Door Anchor, Handles, Ankle Straps.
https://tinyurl.com/y7ae65wl.
Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/yatnnwom.
Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome.
Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8.
Barbell Curl Bar https://tinyurl.com/y9hza8ej.
Squat Sponge https://tinyurl.com/log6kcs.
Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb.
Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d.
Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn.
Bench With Leg Extention Attachment.
https://tinyurl.com/yc7pqbew.
Wrist support Gloves https://tinyurl.com/ycp7oksb.
Music by https://soundcloud.com/dyallas.
dyalla.com/contact.
#HomeGym #Essentials

The best Pilates equipment for home use is equipment that you will actually use over and over again and the best part is at home Pilates equipment doesn’t have to be expensive..
In this video I share with you two of pieces of Pilates equipment I personally use in my at home Pilates workouts..
I also share two helpful gadgets that support my life off the mat because I know if you move with Pilates workouts you want to be healthy and a big part of that is nutrition..
Lastly, when you workout, make sure that you are in clothes that you feel good in, clothes that you can move in. Celebrate the beauty of every workout and everyday with the Beautiful Day tank..
▶︎ If you liked this video, check out this video, my top 3 pieces of Pilates Equipment: https://youtu.be/4PkLcSeivtA.
Affiliate links used where possible.*.
▶︎▶︎▶︎ Here are the links to the products mentioned:
Pilates Equipment:
▶︎Looped Resistance Bands: https://amzn.to/2OqmQl0.
▶︎BOSU: https://amzn.to/2DgSZFf.
Kitchen Gadgets:
▶︎Ninja: https://amzn.to/2XOHGxk.
▶︎Blendtec: https://amzn.to/2qEJKMt.
T-Shirt:
▶︎ https://teespring.com/stores/trifecta-pilates.
Beth.
You can also connect with me on:
Instagram: https://www.instagram.com/trifectapilates.
Facebook: https://www.facebook.com/TrifectaPilates.
Website: http://trifectapilates.com/.
Sign Up for the Email List: https://tinyurl.com/yy2488aw.
Beth Sandlin from Trifecta Pilates LLC strongly recommends that you consult with a medical provider before beginning any exercise program..
* I’m a big fan of Amazon, and many of the links to products/gear are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, as an Amazon Associate I earn from qualifying purchases.

I have A LOT of exercise equipment and I wanted to share with you my favorite Pilates equipment for home and most of it is very cheap workout gear that you can get on Amazon.com..
This is actually a small sampling of the home Pilates equipment I have but it is the Pilates equipment that I use the most and is really affordable..
I explain the benefit of having each fitness favorite piece of equipment and you may even have some of these in your home..
Some reasons why I love adding equipment to a mat Pilates practice include:
Adding variety.
It can add resistance.
It can add assistance.
It can make exercises more challenging.
It can make exercises “easier”.
It really helps you progress with the Pilates Mat exercises.
We can add Studio based Pilates exercises into our home practice…
If you are beginning Pilates, adding equipment can provide extra support and feedback making the exercises and concepts easier to understand..
If you are move with Intermediate Pilates exercises, adding equipment can help you reap more benefits from the exercises and refine your Pilates workout..
If you don’t have some of the equipment, here is a link for all of the equipment I mentioned in the video. (with the exception of the bar and chair)..
Pilates Mat: http://amzn.to/2HPt9Jx.
Cork Block and Yoga Strap: https://amzn.to/2KQxKze.
Yoga Blanket: https://amzn.to/2zgInHg.
Slo-Mo Ball (AKA squishy ball): https://amzn.to/2Nt5QId.
Exercise Ball: https://amzn.to/2zbD0Jq.
Foam Roller: https://amzn.to/2tWeXsI.
Small Weight Set, 2, 3 and 5 pounds: https://amzn.to/2zhdClq.
Ankle Weights: https://amzn.to/2zbD0Jq.
Resistance Bands: https://amzn.to/2zdUepr.
Looped Resistance Bands: https://amzn.to/2KUGJw5.
Affiliate link used. I receive a small commission when you make a purchase via affiliate links but it’s no extra cost for you. Thanks for supporting my channel and working out with me!:).
Beth.
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You can also connect with me on:
Instagram: https://www.instagram.com/trifectapilates/.
Facebook: https://www.facebook.com/TrifectaPilates/.
Sunset Strip by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/).
Artist: http://audionautix.com/

If you want a consistent at home Pilates practice it is helpful to start adding some Pilates Equipment and in this video I’m sharing with you the best Pilates equipments for home use if you’re just starting out..
For a home Pilates studio there is a lot of variety that we can add to our workouts by incorporating some inexpensive equipment. This video shares 3 essential pieces of equipment that you’ll want to add to your at home Pilates workouts..
Generally Pilates equipment provides not only resistance but also can add support as well. This is because a good Pilates workout engages muscles and ideally you are releasing other muscles that don’t need to work..
Affiliate links used where possible.*.
My TOP 3 PILATES EQUIPMENT are:
➜ Pilates Mat: https://amzn.to/2RTktbO.
➜ Resistance Band: https://amzn.to/2zdUepr.
➜ Pilates Magic Circle: https://amzn.to/31GH2ni.
Here are some at home Pilates equipment recommendations: https://youtu.be/ZueA9KOpxvo..
Beth.
You can also connect with me on:
Instagram: https://www.instagram.com/trifectapilates.
Facebook: https://www.facebook.com/TrifectaPilates.
Website: http://trifectapilates.com/.
Sign Up for the Email List: https://tinyurl.com/yy2488aw.
Beth Sandlin from Trifecta Pilates LLC strongly recommends that you consult with a medical provider before beginning any exercise program..
* I’m a big fan of Amazon, and many of the links to products/gear are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, as an Amazon Associate I earn from qualifying purchases.

This “How to Choose a Reformer” video is an introduction to what a Reformer is, how it works, and how Balanced Body® Reformers differ from others..
To learn about Reformers designed for professional facilities, or for home workouts, or if you just want to dive a bit deeper, follow the links below:
How to Choose a Reformer | For Home: https://youtu.be/aR1qyqQiaYE.
How to Choose a Reformer | For Professional Use: https://youtu.be/oiT-29dUHU8.
Footbars and Springbars: https://youtu.be/C1T08u1Ygls.
Adding a Tower to your Reformer: https://youtu.be/fffLlDjFNak.
Ropes & Risers/Straps & Casters: https://youtu.be/ymSDdNcB2XQ.
Balanced Body: https://www.pilates.com/BBAPP/V/index.html.
Thanks for watching.