Table of Contents:
Dua Lipa Let’s Get Physical Work Out Video
Video taken from the channel: Dua Lipa
Heavy Bag Punching Bag workout | Audio call outs | Session 2
Video taken from the channel: NateBowerFitness
PUNCHING Bag Workout | Combination Audio | punching bag for boxing
Video taken from the channel: NateBowerFitness
How to use GO Audio Workouts & Fitness
Video taken from the channel: App Of The Day
The Good Life Radio • 24/7 Live Radio | Best Relax House, Chillout, Study, Running, Gym, Happy Music
Video taken from the channel: The Good Life Radio x Sensual Musique
Cardio Level 1 Workout, Well described, AUDIO ONLY, 30 minute, Weight Loss that is easy to follow!
Video taken from the channel: Eyes-Free Fitness
Online Fitness Class Audio Equipment Setup For Perfect Sync in Zoom
Video taken from the channel: Music Repo
Audio Workouts Enhance Solo Routines Audio workouts are also perfect for solo routines, such as running, rowing, elliptical training, and cycling. While you may not feel the need to enlist an instructor when you hop on a cardio machine, having a coach available to motivate you and offer instruction could encourage you to work harder.Transform the body and the mind with audio workout, meditation, and sleep programs. Free for Audible members.
There are accessible audio-only workouts available, which will include yoga, Pilates, cardio, weightlifting, stability ball, Barre Method, a balance series, foam roller, stretching, and meditations. Each workout is described so you do not need to see the screen.Learn how our audio-guided fitness programs help you reach any fitness goal, with workouts you can do at home, gym, or outdoors.
How It Works Apparel Trainers Magazine Log in Free 7-day trial. Free 7-day trial. Personal training for every body and every goal.Our original audio and video workouts are created by Gold’s Gym experts who coach and encourage you every step of the way. We’ve developed over 15 categories that give you hundreds of workouts of all intensity levels and lengths, or follow NEW workout programs that include guides towards fitness foundations, a strong core, and more!
You just discovered the home of a complete set of the Eyes-Free Fitness® audio exercise programs. All programs are completely free for your downloading pleasure no strings attached. These programs allow you to stretch, strengthen, condition, and tone your body, all without the benefit of eyesight.Audio-Based Fitness Workouts. Maximize your workout and increase your physical fitness in four weeks.
Take programs tailored to your fitness goals. Multi-week plans for weight loss, race training, flexibility, maternity, and more. Start your free trial.
Make workout boredom a thing of the past.These workout apps are equipped with video demos, audio cues, and tracking tools to help you squeeze in exercise whether you’re at the gym, at.You’ll get surround-sound speakers to blast your curated workout playlist and live feedback from a trainer, too, which you’d pay a lot more for in a gym. It also connects to Bluetooth and monitors your heart rate and fitness goals so you can track your own progress or get in the zone with other fellow fitness junkies who are also taking classes.
BAC Downtown. 1616 Cornwall Ave Bellingham, WA 98225 (360) 734-1616. Phase 2 Hours Monday-Friday 6am-12pm & 3-7pm Closed for cleaning 12-3pm Saturday 7am-1pm.Download Go Audio Workouts & Fitness and enjoy it on your iPhone, iPad, and iPod touch. Go offers 1000+ classes (with 200 new classes added every month) in running, cycling, yoga, strength, pilates and more that you can listen to at home, at the gym or on the trail.
Jessica has starred in countless fitness videos, including the best-selling ‘10-minute Solution’, and is a bona fide fitness star on YouTube. Not only is she great on camera, she’s also great on audio. Listening to Jessica is inspiring, motivating and fun. Let her show you how to be the ‘star’ of your workout.The program consists of five audio workouts and 1 bonus indoor walking video that incorporate a dynamic concept called “periodization.” In simple terms, periodization is a valuable tool that can help you get the most out of your exercise program, especially if you’ve hit a plateau.
Go: Audio Workouts & Fitness. Go offers 1000+ classes (with 200 new classes added every month) in running, cycling, yoga, strength, pilates and more that you can listen to at home, at the gym.Audio workouts are ideal for training in your backyard pool or for groups that don’t have the benefit of a live instructor.
Stretch, strengthen and move better! U nlike most other exercise programs developed on a single plane of movement, WECOACH uses 6 directional movements targeting total body functionality. Whether you are just starting.
List of related literature:
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from The Ways Children Learn Music: An Introduction and Practical Guide to Music Learning Theory | |
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from Complete Book of Throws | |
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from Bass Guitar Exercises For Dummies | |
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from Angular 2 By Example | |
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from AngularJS by Example | |
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from You: On A Diet: The Owner’s Manual for Waist Management | |
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from Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss! | |
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from Physical Fitness and Wellness: Changing the Way You Look, Feel, and Perform | |
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from Glute Lab: The Art and Science of Strength and Physique Training | |
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from Fitness For Dummies |
96 comments
Gente essa música ou vídeo tem alguma coisa a ver com AMERICAN HORROR STORY?
thank you so much, your explanation is fantastic, I been looking for a long time,and finally i found you, thank you
can’t you use Samsung Earbuds+ for the mic and music playback?
So grateful for your inspiration and information!
Just to be sure: what do I tell my students? Only to switch on ´use original sound´ in settings? Or also the audio and advanced settings?
Thank you so much.
Thank you very much for this extremely informative and clear video! I have the mixer set up but still have a lot of questions. Hoping you can help shed light on them:
1. Since I don’t want to hear my voice in the speaker connected to the mixer, I put the mic volume in the mixer to zero. If the mic volume in zoom is high, will my students still get to hear me?
2. What should I select as the speaker in the zoom app? The mixer or the laptop’s internal speaker? I’d sometimes unmute my students and would want to hear their concerns or questions. Where will their voice come out?
3. Finally, how do I know what volume to put my music on? Do I use my mixer knobs to control the volume or the mp3 player controls? The music seems to be too loud in zoom even though in my external speaker it is on a low volume.
Hoping you can further share your knowledge on these matters! Thanks a bunch!!
Fantastic video covered everything I needed to know. Keep it up! Thanks!
Question: when I shared the screen to play music from my computer, it played at the same volume level as my wireless mic. If I turned down the volume of my computer music, my audio also was lower. If I invest in a mixer and audio interface, will I be able to adjust my audio sound mic and music seperately?
How many total rounds is this video? How long is each round?
Fabulous video really comprehensive. One other option for the remote mic could be a Rode Wireless Go, though the one concern would be how it handles sweat of the trainer. Rode-to-mixer would then be more compact and a possible option for when things return to in person classes. It could also be connected with a lavalier which could be replaced if water damaged.
Excellent video well done, very informative and well presented
Hi I would like to know if I can use two shure motiv51 mics one for vocal and one for my guitar amp doing a music lesson on zoom. these mics are usb
Super helpful video. This is actually an edit to the comment that I originally posted. The first time I set up my mixer I seemed to have a very slight sync problem with my video and audio, with the video slightly ahead of my video. I watched some additional videos on YouTube and went into my Windows setting to make some adjustments. Now my participants tell me that my video and audio are very well synced. What I’m still currently working out is getting the right balance with my music and my mic. Thank you so much for your video!
Can you recommend the EXACT cables to buy (like a link) for the XLR and for the iPhone one?
Great little workout. Thank you. I do have some constructive critisism though hope you dont mind. The timing of the commands could be better if said a little faster. For exame 1,3,2 rather than 1-3-2. This way he bursts through combinations while keeping single blows in a slower cadence for example 1-1-1. Also being monotone for combinations makes them easier to process. ONE,TWO,THREE or one,two,three is better than ONE, two, three. Lastly you could add other punches by name since 1-4 is easier to remember than more numbers. Lead and rear uppercut would be nice to add. All the best!
Thanks so much Nate. Just started doing this during lockdown. My technique leaves something to be desired but I’m enjoying the workout!
Thank you so much for your really helpful videos. I am a yoga teacher and I just bought the Rode Wireless Go in the hope of improving my sound quality. I was getting a sort of “whooshing” sound when I started to speak after a pause using my internal mic. I updated the audio settings as you suggest in the video you link to here and was excited to teach today because I thought I’d sussed it… but whooshing/ interference still happened. Do you know what this is and how I can overcome it? The microphone does produce a better sound overall, but the space when I’m not talking isn’t improved. Sorry for such a long comment! Thank you again!
Thank you so much for this video. I teach exercise classes through zoom. I purchased the Shure microphone, the Pyle mixer that you recommended. I use my phone for the music and an exteranal speaker and am using my laptop. I proceeded to hook everything up as you noted on the video. I can adjust the music and my voice which is great. Only thing, I cannot hear my participants (when they unmute) unless I click the Line/In USB Play source switch. Question, is there a way to work around this so I can still hear the music and my participants?
Thanks so much for watching. Don’t forget to subscribe, so you never miss the next great app!
Thank you for this it’s helped my classes survive through lockdown.
Great work:) thank you for your time. your explaining very clear really helps. Thank you:)
Help! I can’t get the USB mixer to work. I ordered the Pyle that you suggested. First, thank you for this video. It was so well done and clearly stated. I teach international folk dance and have been holding sessions on Zoom. These sessions would benefit greatly from better A/V sync. I have everything hooked up just as in your diagram but I am not getting any sound out of the speaker from the Ipod. The wireless mic is working fine. I’ve contacted Pyle twice and no response. Any suggestions? Perhaps it’s just a defective unit?
Thank you so much! This video was exactly what I needed to get my Zumba class working properly!
I am teaching a mic of musical theatre classes and voice lessons. I would love to purchase one mic rather than a blue yeti (or equivalent) and a wireless headset. Do you think the wireless headset offers good enough audio quality to also use for voice lessons? Is there a wireless headset you would recommend for that or do I need two separate mics for two separate types of classes?
Is it possible to teach a fitness class on a ipad? If so could you do a video on sound please I need help.
Hi Thank you for sharing this video. very informative. Just one questions. When you use mixer for music and voice then connect to the computer, do I still need to share the music setting? Thanks!
Hi your video was great and it really helped but I just have one question in regards to zoom. The option to unmute all participants doesn’t exist anymore which is causing me a lot of problems. Do you know why that is or how I can get it back??
Thank you so much am helping both my daughter and wife setting up teaching on line ballet classes….so much great info much apprciated
Thank you so much for the work you put into this. This video/demo was so helpful for getting me what I need for leading classes. I am thankful for your work, professionalism, and great video! God bless!
Hi, thanks for the video. I’m doing yoga classes using my pc and Airpods for speaking. I would like to make the students listen to some music, any suggestions? Thanks
Today was first I tried this workout using it with my fightmaster boxing trainer and it worked out great. I also used with my punch trackers and did very well. Need more of these for those of use that need direction at home. Thanks very
You are so amazing. Thank you for this. All the thanks to you!
Wonderful, clear explanations. Another question can you use music that’s on your laptop instead of on something like your iphone? Right now I have a wireless mic hooked up to the laptop with a USB cable and I’m sharing sound from the zoom settings with music I have on the laptop in iTunes. The sync seems to be pretty good. It’s easier for me to have the music on my laptop (easier for me to use it and find what I need) is it that much better to use an external music player of some kind? Thanks!
Thank you for the clear explanation. For some reason I can not send an invitation directly from an open meeting. I have to go to my email account and then send the link to my guest. Any suggestions to correct that would be great!
Great explanation great job helping us beginners, thank you!
Thank you! I am beginning to teach in person again, but we are still teaching via Zoom because our class sizes are limited. Will the method of syncing up music and voice still work if the laptop is also connected by aux cord to a speaker for students in the live class to hear?
Thank you for the information! What do you think of this? https://www.amazon.com/Samson-Headset-Digital-Wireless-System/dp/B014803DJC
Hello can anyone hear me is the virus already silencing my voice they’re going to kill me they said they’re going to kill me
This is the best ever for someone like me who is visually impaired. Love it thanks
Time for prepare the mullets boys for go out, the fucking 80’s aesthetic are back more than ever
I’ve already been established in the dieting and also fitness industry for upwards of a decade and in that time I’ve generated a great reputation in which I’m incredibly proud of. The thing that I’m making an attempt to tell you is this, they invested the better part of a year modifying and analyzing the 3 week diet regime before they eventually made it open to the public. in this process, they made most certain that every-thing was covered knowing that not a single thing was overlooked. https://goo.gl/8VvnBJ
This was very helpful. I have a focusrite solo. Can I just connect my over head mic to the interface and connect the speaker to the interface?
The video we’ve all been waiting for lets be honest now lads…
Best workout i ever tried thankyou for improving our body and mind.
Half the time the dude is hitting it when he’s giving the numbers and half the time after he says it…god it’s annoying for timing of combos
Absolutely brilliant!!! Thank you so much this really really helps
the instrumentals in this vid are more synth-y, less heavy compared to the original, probably to make it sound more work out-y (yeah i’m bad at words)
Its like a dance. Need to repeat and repeat till you got it right. Nice vids
This is awesome I’m a seasoned boxer and it can get stale working out by yourself, these are great
when i’m alone in my room: 0:09
when my dad enters to my room: 3:25
Great vedio for begginers! Would u Please upload kicks audio workout as same as like this vedio… thanxxxx
I wish there was some kind of way to flip the video for lefties. Or at least a video dedicated to lefties
This could’ve also passed as the original film clip. I love it! ♀️♀️
Jus a tip: To also make sure ur keepin your gaurd tight and stance good hit the 3 dots in the right corner to slow down the speed to.75 slows it down jus enough..
ottimo lavoro Nat!!!!.il miglior canale sulla boxe e sul fitness ad essa legata…well done
Good lil warm up for me. Especially since I hate running, it’s a good way to work in some cardio before lifting.
Could you please paste the link of that audio?
I’ve been looking for it in the precision striking channel but I couldn’t find it.
My yoga instructor just re-opened the studio for in-person classes this morning. He is still offering zoom classes as an option. How can he teach and play music in the studio but also allow us at home to hear his instruction and the music? I don’t think he’s going to invest a lot of time or money. You provide a wealth of info, but I am a little overwhelmed. Should he just get an external mic or a wireless headset?
Not many of these audio call out work outs! Nice one Nate! Thanks for the sessions!
Love your page bro! I’m ready for heavybag workout round 5!!
I’m totally laughing me head off! Cross between Olivia Newton John and Bodies in Motion.
Thank you. I’m so glad I found you. Sound is the most important part of my work as a teacherI love to create a fabulous audio experience for meditations and having found your offerings, I just leaped in confidence that I will be able to expand my work which comes as a BIG relief during this covid time. Thank you again.
Hello I’m your narrator now let’s get physical…as dua is stretching then dua humping the air this got weirdthen the crybaby remember always be hydrated now your narrator has to leave so yeah byyyyyyyeeeee
Thank you for this video. It is very helpful! As we are trying to put up music for our yoga clases, I am following you up to the point of Music or Computer Sound Only. I am not sure which music I should be opening? I have some music on my computer, but would it be better to use itunes? I am using a PC laptop with a headset and the music from my computer is coming out too loud even though I have adjusted the volume. I feel like there is a step I am overlooking. Thank you for your help!
Wow, what rock have I been living under to have only just discovered the majesty that is, Dua Lipa.
Amazing video and a pretty awesome song to boot!
No entiendo cómo estás cantantes pueden trabajar con artistas que desprecian a las mujeres.
Who else came here to work out and got a music video instead? >.<
Solo porque no estoy en mi adolescencia pero este video me haría mucho daño lol
darling whats up with your nose? were you a jew and had nose job to look protestant?
The way our good sis knew we would all be stuck on lockdown getting fat as fuck (lol) so she released this video for all of us to get in good shape. Literally a fitness legend! We gotta stan!!!
I love this video, thank you so much for producing this for us! It was very helpful:-) night
I guess pop music is 90% sex appeal to grab the attention of the audience now days. Cuz this song was 10% song.
Hi, thank you for this video! It has been the best I’ve seen so far. I teach dance fitness classes on Zoom (by sharing my computer audio and playing music through iTunes on my Macbook Pro). It’s working well but I agree there are sync issues with sharing computer audio. I own a Focusrite Scarlet 2i2 and a Shure wireless microphone, which are connected to my computer so that makes my voice sound great but I’d love to start using my Apple Watch with music playing from my cell phone instead. I’m nervous about ditching the “share computer audio” advanced setting on Zoom because it’s the only thing that has sounded great so far. But I’m thinking of getting an Analog Mixer based on your recommendations to give the Apple Watch / cell phone idea a try. What cables do I need for “Option 2. Wireless Headset Mic, Mixing Console and External Audio Interface”? I already have an XLR to connect my wireless mic to the Scarlet. THANK YOU!!
Is the usb mixer preferable over an interface for reducing lag purposes?
I don’t like the way your body looks in this video I’m not attracted to you
Namaste
When body movements are synchonized with breath exercise becomes deeply relaxing.
When we strech away from the normal position we must inhale as it is connected to sympathetic nerve and increases the stress/ energy which is needed.
When we return to normal position we must exhale as it links to the parasympathetic nerve and is relaxing.
Thanks.
Buenos ejercicios para la cuarentena. Aunque no los haré jeje
wow, a youtube channel that actually listens. This is why I love your videos and workouts! Thanks for keeping a high variety of workouts, its what keeps me coming back!
That image looks like the prophet Muhammad you need to delete this video
Dua Lipa, you are so great… Keep doing great job…Love from Croatia.
Love love love this. Jane Fonda and Olivia Newton John comes to mind. I feel young and old at the same time. Great track Dua!
Anyone else notice how the beginning of the chorus, and some other aspects, are a throwback to Pattie Labelle “New Attitude”? To be clear, I like what Dua did here, but they’re meolodically identical for like 2 bars
Quarantine Shuarantine! We got this! Get ur water bottles and headbands FOLKS! Let’s bounce them boobs n shake them sacks! 1❤ All Lives Matter
Great video, i enjoyed it. Great sense of humor. That was pure 80’s style. My decade.:)
The energy of this video is completely INSANE!And god damnit dua is SO SEXY! GORGEOUS!
I saw angles of dua I’ve never seen before. Shes the total package man.
Can I get like a full workout, though? I’d 1000% invest into this.
She is such a product. Great to see how someone with no talent can go far with enough willpower and money invested
Great simple workout. It’s been a couple years since I’ve trained and really miss the combination numbers instead of just hammering the punching bag. By the end of the video I was exhausted.
The fact that the counting each side was uneven. Haha. But yeah, this is just a musivc video
Song comes out and pandemic hits. Coincidence? I think not. The world wants us to focus on our health
Negros del ataud vengan a recogerme, me mata esta mujer carajo, es una DIOSA!!!
Common love isn’t for us
We created something phenomenal
Don’t you agree?
Don’t you agree?
You got me feeling diamond rich
Nothing on this planet compares to it
Don’t you agree?
Don’t you agree?
Who needs to go to sleep, when I got you next to me?
All night, I’ll riot with you
I know you got my back and you know I got you
So come on, come on, come on
Let’s get physical
Lights out, follow the noise
Baby, keep on dancing like you ain’t got a choice
So come on, come on, come on
Let’s get physical
Adrenaline keeps on rushing in
Love the simulation we’re dreaming in
Don’t you agree?
Don’t you agree?
I don’t wanna live another life
‘Cause this one’s pretty nice
Living it up
Who needs to go to sleep, when I got you next to me?
All night, I’ll riot with you
I know you got my back and you know I got you
So come on, come on, come on
Let’s get physical
Lights out, follow the noise
Baby, keep on dancing like you ain’t got a choice
So come on, come on, come on
Let’s get physical
Hold on just a little tighter
Come on
Hold on, tell me if you’re ready
Come on
Baby, keep on dancing
Let’s get physical
Hold on just a little tighter
Come on
Hold on, tell me if you’re ready
Come on
Baby, keep on dancing
Let’s get physical
All night, I’ll riot with you
I know you got my back and you know I got you
So come on, come on, come on
Let’s get physical
Lights out, follow the noise
Baby, keep on dancing like you ain’t got a choice
So come on, come on, come on
Let’s get physical
Let’s get physical
Physical
Let’s get physical
Come on, phy-phy-phy-physical
my head: hey, lest dance.
my body: no, lets stay in the sofa eating chips.
Que cosita hermosa esta dua, la esperaria toda las tardes con una chocolatada con masitas♥ te loveo fuerte!!!!
dua lipa having
the visual
the voice
the dance
the workout
I mean what else do we need