Table of Contents:
APPLE CIDER VINEGAR BENEFITS FOR FAT LOSS?
Video taken from the channel: Brix Fitness
Can Apple Cider Vinegar Actually Help You Lose Weight?
Video taken from the channel: Rachael Ray Show
Drinking Apple Cider Vinegar for 30 Days
Video taken from the channel: Chris Citalan
How To Use Apple Cider Vinegar Weight Loss, Benefits Of Apple Cider Vinegar
Video taken from the channel: TheSeriousfitness
I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I’M SHOOK* BEFORE AND AFTER RESULTS
Video taken from the channel: The Daily Student
DIY Weight Loss Drinks | How To Have Apple Cider Vinegar
Video taken from the channel: Glamrs
Does Apple Cider Vinegar help WEIGHT LOSS? PLUS more health benefits!
Video taken from the channel: A Sweet Pea Chef
According to this study, adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you lose weight. It can also reduce your body fat percentage, make you lose belly fat and decrease.Evidence suggests that apple cider vinegar may help with weight loss when people combine it with a reduced calorie diet and regular exercise.Apple cider vinegar isn’t likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat.
However, there’s little scientific support for these claims. Studies of apple cider vinegar for weight loss have not consistently shown significant.Dec 16, 2019. YelenaYemchukGetty Images. You’ve no doubt seen plenty of stories on social media touting apple cider vinegar (ACV) as a belly fat -melting elixir that can help you lose weight.
Some people believe that apple cider vinegar has tons of health benefits, from curing acne to helping you lose weight The idea is that the acetic acid produced during the fermentation process.The best for losing weight is one that contains the mother. For a full explanation on the apple cider vinegar benefits of the mother please read our article. I also prefer organic ACV for weight loss because it helps improve the body’s metabolism without any artificial additives that can be inhibitors, but it can also help with constipation.
Apple cider vinegar may help with weight loss in unpleasant, unexpected ways. One of the reasons apple cider vinegar has been shown to be effective for weight loss is because it increases nausea.The scientific study found that adding 2 tbsp. of vinegar (such as apple cider vinegar) to your diet for just three months can cause significant weight loss. According to the study, apple cider vinegar can also help you lose abdominal fat (belly fat), reduce waist circumference, and decrease blood triglycerides.In recent years, people have explored apple cider vinegar as a way to lose weight, improve heart health, and even treat dandruff.
Research doesn’t back most of these claims. But some studies have.Apple cider vinegar can help manage blood sugar, improve symptoms of PCOS and promote weight loss. A typical dose is 1–2 tablespoons (15–30 ml) mixed with water and taken before or.Apple cider vinegar could help in losing more weight on keto, but the added benefit would be minimal at best.
Animal studies reported that ACV works by activating genes that promote the activity of fat-burning enzymes in the liver. As a result, less fat is stored. O On keto, this could mean burning more fat for energy.Consuming apple cider vinegar alone will not ensure weight loss. It has to be accompanied by a restricted diet.
A 2018 study published in the Journal of Functional Foods revealed that people who watched their calories and additionally had apple cider vinegar lost more weight and fat than people who did not take the ACV.Apple cider vinegar weight loss benefits Many studies have show apple cider vinegar helps with weight loss. Scientists at the Department of Nutrition at.
Research has shown that apple cider vinegar can offer many health benefits for weight loss. Acetic acid, the main active component in ACV, may aid fat loss by improving metabolism, increasing fat burning, reducing fat storage in the belly and.Does apple cider vinegar help with weight loss? “Probably not,” says Czerwony. “The jury is still out because the human studies have focused on adding apple cider vinegar to a reduced.
List of related literature:
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| from 7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine |
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| from Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet |
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| from Cooking for Healthy Healing: The healing recipes. Book two |
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| from The Eight Immortal Healers: Taoist Wisdom for Radiant Health |
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| from Keto Diet For Dummies |
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| from YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management |
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| from The All-Day Energy Diet: Double Your Energy in 7 Days |
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| from Brighton Baby: a Revolutionary Organic Approach to Having an Extraordinary Child: The Complete Guide to Preconception & Conception |
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| from The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making |
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| from Foods & Nutrition Encyclopedia, Two Volume Set |
332 comments
I wanted to fully understand how and why ACV has become what seems like a miracle cure so I looked into the studies and I talk through them in this video PLUS I share how I drink ACV. How do you feel about Apple Cider Vinegar?
Starting today
Weight is 93kilos
Height-175cm
Age-14
I will come back soon with results in 6 days
It would be a waste for you not to shed body fat when other normal people are capable to slim down very easily using Custokebon Secrets (google search it).
Channel concerned with effective and wonderful treatments
By medicinal herbs https://m.youtube.com/channel/UChPaa992jjOsXY2W_E1WUgA
I’m on my 3rd day of acv plus I have been having green tea 3 times a day for pass 3 days trust me I feel so much different n I feel all the fat burning off slowly, I’m going to take acv twice now coz I’ve only been taking it once lol but never drink it without diluting it in water coz you will burn your throat n inside your stomach will damage so please dilute it
I want to know, when taking ACV, do you have to shake it so the mother is mixed so it is included when you drink it? Or just leave the mother at the bottom? Thank you.
start: july 15, 2020
weight:135 pounds
not sharing height incase anyone with body issues finds this comment
coming back in a week or two
Hi. Can I drink coffee in between of the Apple cider vinegar drinks? Like after I drink it in the morning can I drink a caffeinated beverage later in the morning or afternoon? Will this have an affect on the weight loss benefits?
Can anyone tell me which site in India can you get an original acv from braggs
so far everyone is saying one thing or the other about amazon and health kart
If you are a fan or ACV and believe in its benefits, there are gummy versions. CiderScene gave their Goli Gummy Review recently. https://www.ciderscene.com/blog/cider-posts/goli-apple-cider-vinegar-gummies/
I’ve been drinking it for 3 days and haven’t seen results should I be exercising?
One thing they are not mentioning, you need to get off your but and exercise. Ride a bike, take a walk and if you have it in you take a light jog-walk as I do. And I dropped over 22 lbs in two months. And I mix it in my lemonade drink ��. Have an idea upload it and tell us all because yours may better than mine.
I’m gonna try this..
I’m currently 57.7kg and 5’9
Day 1 ✅ omg it tastes vile��
Day 2 ✅ feel and look less bloated
Day 3 ✅
Day 4 ✅
Day 5
Day 6
Day 7
I swear I NEED to go back to school slim thick foh! I’m tired of being built like dis ����������
I am having stomach ache after having it for the first time.Can you help me why is this happening?
Whitens the teeth��?? Maybe you meant to say it can harm your teeth..
Many studies indeed show that consuming apple cider vinegar can increase satiety (feeling of fullness and the suppression of hunger) and help you eat fewer calories, which may contribute to weight loss; Where a study of 175 obese people showed that consuming it daily for three months led to lower belly fat and weight loss. The benefits of apple cider vinegar are countless! You can read more
https://curepylori.com/apple-cider-vinegar-benefits/
But it tastes worst and too sour that makes drinking really tough
Wow what an amazing video! I was just thinking, vinegar, acidity, surely this will give you heartburn or acid reflux all the time? And then you mentioned it 3:45 it relieves symptoms of acid reflux! Well that’s impressive. I saw some of this stuff in a shop near my work. As soon as lock down is finished I shall buy myself some! Thanks for the tips:)
what worked best for me was the fast way to lose pounds is the https://truehealthreport.com/flat-belly-fix-review/
I couldn’t help but notice that she has soo many freakin t-shirts
My favorite ACV beverage recipe,
2 Tbsp of ACV with “mother”
A squirt of lime juice
1-2 oz of unsweetend cranberry juice
20 oz (approximately) of water
does anyone think it would work if i only did it once a day w 2 tablespoons of vinegar in one cup?
There are apple cider vinegar supplements now. Thoughts? Or is it better to take the vinegar straight up
I love to watch your video Glamrs ������
For those who are interested, i have a DIY channel, hurry up, i’m waiting for you ������
I’ve started today. See you in a week, come back on Tuesday and I’ll update.
Bust: 36 inches
Waist: 32 inches
Hip: 40 inches
Thighs: 25 inches
Calves: 15 inches.
Weight: 65 kg.
I want to lose 7 kg
is it work if i use apple cider vinegar Heinz Brand? please reply
I tried this today and I could not drink it��I started gagging and ended up vomiting ��
This is the first video i’ve seen and your intro alone deserves a subscribe. Nice.
Do natural popular weight loss method like Custokebon Secrets really work and if so, how effective are they? We have noticed many amazing things about this popular fat burn methods.
I tried the chia seeds drink like 4 days and I don’t eat anything in the breakfast can I eat anything after the drink?
What I can eat? Please answer
(Sorry for my bad English)
It’s not a big deal…it does not taste nor smell as bad as ppl claim. ��
So can I drink with a full glass water with two tea spoons in the morning, before each meal and before i sleep? Anyone help?
will apple cider vinegar interfere with my meds I take blood pressure medication and diabetes meds and cholesterol meds?
I only lost 2lbs in a month and gagged every morning drinking it. So no it didn’t work for me
How do u drink it?! It smells so bad and taste so nasty I mixed it with so many stuff still puke it up.. it smells so nasty
Is this can be buy from any shop or want to make it by ourselves..??
What about apple cider vinegar supplements? Like in a capsule
How about the goli ACV chews? Any benefit to those? Thanks. I’m binging on your videos!
This video was very helpful for anyone wanting to start using ACV. She was very knowledgeable, and covered all the questions that a person may have. I love the taste of vinegar, so I am definitely going to try this.
Not necessarily good but it is possible if you eat a lot of McDonald’s normally and then start taking apple cider vinegar and causes you to eat less AT McDonald’s. Just wanted to throw that out there, because literally there is not only one way of losing fat or building muscle. Some ways contradict others. I’m a master at losing fat in many different types of ways and now I wanna master muscle building. 2:57
I just can’t get pass the horrible taste of apple cider vinegar
I infuse my apple cider vinegar. I use cayenne, rosemary, and ginger. Powerhouse! I take 2 or 3 tablespoons.
Hello how are you? I hope your well. I liked your video very much. Me and my family drink it very day. It works very well. Thank you very very much. Be safe. ��❤️����������
does anyone know if you should drink apple cider vinegar before or after working out? or it doesn’t matter when you drink it?
If I drink ACV in the morning, how long should I wait to eat breakfast?
Thank you for the very important message. I am going to and apple cider vinegar in my diet.
it’s my first time to drink the apple cider vinegar just to lose some weight…i hope it will work
If you can’t handle drinking it with only water, add a 0 calorie water flavor packet!! or mio if you know what it is!! it literally makes it taste like you’re drinking a sugary drunk with a little salt.
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Hi! I’m from Burkina. Thanks for this helpful video on the benefits of apple vider vineger.����������
I wanna do this but i feel discouraged(?) whenever i see comments saying it doesn’t work for them. Im 13 years old, my height is 5’5 and im 70kg. I HATE MY SELF
I have started from last 3 days, am drinking ACV early morning in empty stomach 2 tablspoon ACV and 1 table spoon Honey in one glass with warm water. Pls suggest is that correct?
Eat like 2 hours after and bloating went away on the first day for me
People say to drink it with a straw because it can affect your teeth are your teeth okay??
Is Custokebon Secrets effective to lost lots of weight? We have learn numerous good things about this popular lose weight secrets.
Can i drink 2 tablespoon acv along with lemon and luke warm water in empty stomach?
try doing 2 cups of water, a tsp of stevia (or sugar), some lemon juice, and then 1 1/2 tbsp of acv! it tastes like lemonade just use mouthwash after.
Its surprising how people have not heard of shredweight.best Many of my friends have had a good result using them. Also, they used to do cardio 3 times a week + a good diet.
i’m trying this for the 1st time i do hope it works for my weight loss,so disc. right now
Any one tested out the Custokebon Secrets (just google search it)? I’ve noticed numerous awesome things about this popular diet plan.
i do not like to wait an hour after i drink apple cider, i eat right afterwards, because it takes too long. is it possible to not wait an hour.
Anyone else feel like chugging the whole bottle with the expectation of all the fat melting away…..no?
Just me.
braggs works great. i take it 3 xs a day. a teaspoon n i feel great and am losing weight easily for the first time ever. this stuff is amzing.
I drink apple cider vinegar with lemon n honey for three days but still not loss weight. Huft
Hello Very Nice video… I jst wanna ask That I m 70 kgs and not losing Last stubborn fat…I need to lose 5-6 kgs more so can I use it…Will it remove my last left stubborn fat… plzzz tell
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I seriously dont get it why all those weird reactions…I drink it and its ok, neutral i would say. But you demonstrated this as if it was some kind of….i dont know. You could just simply say that you personally dont like the taste, that would be enough. Is not point to discourage others that might want to drink it:)
Yeah don’t drink acv after eating cause you won’t gain ANYTHING from it. Drink it on a empty stomach.
I used it just as part of my breakfast regime not to lose weight, honey, a dash of vanilla, 1 whole lemon juice and two teaspoons of Apple cider vinegar
We’re you drinking it just like that or were you mixing with water?
Wow absolutely love your video and have subscribed. Sharing health is wealth. I too am a apple cider vinegar lover. I’m fairly new at sipping on it, so as you stated 1 tbsp is good enough for me. I have it 4 days a week n make it warm like a tea at night, maybe an hour or so before bed. I use a 1/2cup of water, 1tbsp Bragg’s �� apple cider vinegar and raw honey, 1/2 fresh squeezed �� that I strain of course so I don’t have seeds floating around. Heat it up for a min I add a sprinkle of cinnamon. I have colorful straw I sip out of�� I feel full and have loss weight and feel more energized. As you stated moderation is the key. I have to check out the salad dressing recipes. Ty again for this video
Thanks for sharing. I just bought a bottle today to start taking in the morning before my first meal..
For anyone wondering, ALWAYS rinse your mouth after drinking any ACV mix. It will destroy your teeth over time if you let it sit there. It is usually recommended 1 tbs for every 8oz of water.
I have been a huge fan of Apple Cider for over 10 years but never thought of using it for fat loss. I have used it for acid reflux which works like wonder and also for skin itching. However, I m not sure if it helps to lose fat that is because fat stores inside special cells in our body and all kinds of food we eat our body convert it to glucose which is basically sugar, I m sure if that helps to target fat in our cells. Remember fat loss is only possible woth proper excercise and healthy nutrition. Spending money on apple cider alone sure gives hope but it is useless probably harmful for your teath.
you really won’t notice weight loss for about 3 months. Weight loss is not permanent if you do not change your eating habits. Always rinse your mouth out after you finish drinking acv. It will discolor your teeth. The plan I am doing is 3 tbls of raw, organic acv. it has “mother” in it. I started 1 t spoon 3 x’s a day for 3 days, then just gradually increased acv. The drink I now make is 2 Tbls of acv, 1 t spoon raw cinnamon, a couple shakes of cayenne pepper, 1 t spoon of ground ginger. I make this concoction 3 times a day.
shredweight.best has helped my friend so much with his weight loss. He also used to workout 3-4 days a week and follow lean diet. I have never seen him so happy and confident.
New subscriber here. Your videos are very beneficial. Thank you
Keep in mind that not every kind of aloe can be consumed because some are toxic ����
Am going to start this to loss weight please help me through it��
Hey guys,
What about a 5 second “Water Hack” to smash out food carvings?��
Checkout about Water Hack…��������
@t
Lol the cap still on in the thumbnail
Good cause the acidity will melt your teeth
hi im really overweight for my age so im gonna try this, I’ll be back in a week
Im 141 ibl
Im 13
I did this a couple of months ago but failed to be consistent with healthy eating & exercise, I’m starting fresh on Monday I currently weigh 85 kg
Don’t do what he’s doing in the thumbnail lol good way to rot ur teeth
Wow so many teenagers in this comment section. I must be on the wrong channel lol
I remember I drunk �� cider vinegar 4 about 6 months using my George forman grill and my family thought I was on crack I lost so much weight
I’ve been doing this for a few days, and I go to the toilet a lot ��, I drink a lot of water too and exercise. I don’t know if it’s me but it’s like I’m losing some, gonna buy a scale to keep track. I looooooove her accent ��
Definitely helps suppress appetite and reduces cravings. I use it every morning, but will start using it before bed. Helps alleviate acid reflux. Was turned on to ACV by a homeopathic nurse years ago.
love the vid, but I want to add acv doesn’t actually have a lot of vitamins. you can even see on the container. What it does do because of its ph is help you absorb more vitamins from food
I need help im usually taking acv in the morning and night is that bad
Garlic, Cinnamon Apple Cider vinegar, Lemon, Citron those are best
I like how this video talks about skin improvement and I never knew about the digestion! Thank you
If you love our videos, please make sure you subscribe so you never miss a video ► https://goo.gl/FOVoGP Don’t forget to hit that Bell Icon to receive a notification every time we upload new videos:) Team Glamrs
When should I drink the apple cider vinegar while intermittent fasting?
My dumb self is now starting to “try” to lose weight bc I know realize how close school is
Very nice video… I love your channel… Is coconut oil is good for oily n acne skin…
how do you use it because it test nasty drinking a spoon apple cider vinegar
Anyone know what is Custokebon Secrets about? I hear a lot of people lost their weight with this popular weight loss diet plan.
Its great on hair plus in face wash.
It is a different acid to ordinary Vinegar.
Dilute in water for Candida itch and just gently wash the Private area.
Can I do the acv one without the honey because I’m allergic and I wanna know if it’ll work the same.
There is a natural remedy to loss weight and personally I’ve lost 10 kg in less than 3 months and my friend did too using this remedy. It’s a simple drink that you can prepare at home. I even went to look and found the video that I first watched before burning fat and losing weight a year ago. Here we go https://shrinkme.io/8YECt
Please try this and get back to me if it helped. I would love to know your results guys.
I’m 5′-8″ starting weight 189.6, I’ve lost 16 lbs in 3 weeks but it has slowed way down, im going to start with the apple cider vinegar and see if it will get things going again
Starting the Challenge today
Age: 27
Weight: 148 lbs
Will get back in 1 week, 2 weeks and one month.
There are 2 types of girls…
The ones are doing chloe ting workouts during quarantine.
And the others are just taking vinegar shots
Channel concerned with effective and wonderful treatments
By medicinal herbs https://m.youtube.com/channel/UChPaa992jjOsXY2W_E1WUgA
Somone please answer should I get the mother brand or bragger brand
I’m 225 and 6’3 and took 2 tsp 3 times a day and lost 15 pounds BUT I also am training to be a Marine and did a lot of intense workouts
Just drink the stuff. Pour some in a glass of water and down it. The hell with the teaspoon and whether it tastes good or not
Its surprising how people have not heard of naturekindness .com Many of my friends have had a good result using them. Also, they used to do cardio 3 times a week + a good diet.
im going to do this. i will try and remember to come back and update!:)
age:14
weight:180
height:5’4
I’m going to start drinking acv as from tonight before I go to bed, and then 3 times a day there after. I’ve been doing intermittent fasting 16/8 for over 3 weeks and only have lost 2kg but have noticed loss in my measurements.
My starting weight 75kg
Current weight 73kg
Height 5ft 3
hey, can you please tell if you were on a strict diet and did any sort of workout?
2tbsp Apple cider vinegar, 1tbsp soy sauce, 1 spring onion chopped up, 150ml hot water mixed together to make a simple savory broth, tastes better than sweet versions imo
Not subscribing and getting a thumbs down for the dumbass music way too loud making it hard to hear you talk
if you’re doing this drink from a straw. This will hurt your tooth enamel like crazy.
Is it sighdifects of chia seeds for Teena gets here I am teenager��
I went from eating 12 dollars worth of fast food, and still feeling hungry to just eating chicken brown rice and veggies. I Eat 1-2 small meals of the chicken rice and veggies, and a small breakfast and I feel way less hungry and taking in way less calories, than the fast food
My real mom abusive and MADE me drink a glass of apple cider every day for a punishment. No wonder why I’m so skinny.
Will this help me lose weight if i am also intermittent fasting?
Starting today and ima come back in a week
Start weight: 180
Height: 5’6
I’m 15.
Let’s do it ��
Is Custokebon Secrets helpful to lost lots of weight? I’ve read numerous good things about Custokebon Secrets (just google search it).
I love how all these people talk about not having stress… unfortunately I’m a human being ��
i like this one so imma try it starting on 7/20/20 height: 5’10” weight:145 day 1:
I done did this it is wonderful I done lost close to 100 pounds and I’m still doing it
ik i’m kinda late but y’all could do what i did:
one-two shots of apple cider vinegar
fill the glass halfway with water
squirt some lemon
add honey if u want i don’t like honey so ��✨✌��
My girl used shredweight.best for sometime and it really helped her lose some inches. She also used to run every morning for 30-40mins. Never seen her being so confident. Really proud of her.
Chris, i’m going to take the experiment…i’ll let you know how it goes:-)
Superb concept
This is so so helpful & the best part is that the ingredients are in our kitchen
Gonna try this
Love this
Love glamrs ������������
Anyone tested out the Custokebon Secrets (do a google search)? I’ve noticed numerous amazing things about this popular lose weight secrets.
Did this for 3 weeks so easy all u gotta do is drink it before each meal I lost 15 pounds and 2 inches off my stomach��
I know this works for weight loss but does it help give you a flat stomach?
I believe this. I’m not American and the base of my culture when cooking is vinegar. I love the flavor of vinegar in my salads and vegetables. So this is easy and I think this is an edge I have over my friends who don’t enjoy vinegar. Thnx for posting, great video!!!
thank you.
This is by far the most intelligent & factually accurate video ive viewed on this topic, youve provided information along with great encouragement! Im going to begin today and ill inform you regarding my progress
I put it in my morning tea everyday with some honey and it’s just become so refreshing and routine that I’d be sad to not have it in my life
I’ve lost 10 kg in quarantine thanks to chloe ting and a healthy diet..im going on with my healthy meals but even if i’ve lost so many kg i have to wake up my metabolism. Im not skinny at all so im going to try this+ my weekly workouts ( everyday or 3 times a week)+ healthy diet..i hope that it will help me to see my workout result and not to lose very much weight lol
im starting this rn so my current weight is 68kg and 170cm height
13.07.
Try blend with soda water, smell less and not as irritating.
Did you guys know that there’s a product called “Goli gummies” that offers you the same benefits as ACV..the only difference is you can chew and have as many as you want & not having to worry about the awful taste and your teeth getting darker & stuff like that..
If you’re interested, watch this video of Ellen Degeneres speaking about Goli & it’s benefits & it’s not even expensive, you can finally get to take ACV as much as you want without having to worry about your teeth & throat getting hurt in the process. (Ellen talks about Goli https://youtu.be/vZKmwde1uII )
If you’re looking to save money on your checkout, use this code to get money off THAT1993CHICK.
Plus and minus: https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/debunking-the-health-benefits-of-apple-cider-vinegar
i really enjoyed the video. but my question is, does ACV cure infection? (cystitis)
am i the only one who has a problem with it burning my throat when i take a sip of it? i mixed one tablespoon with 8 oz of water and it burns my throat when i drink it����
Does it work with honey cold water and apple cider vinegar too?
Trying this rn! On day two. I workout everyday and am very active. Bloating is gone! Thanks
i started this yesterday and i’ll update. (i don’t have any measurements gonna go off of looks (: )
i have the apple cider vinegar thrice a day..because i want to lose some weight….thanks for the video
I have a 5 months baby… And i m feeding her can i have this drink
If you do this pls dilute in water and use a straw so as not to destroy the enamel on your teeth (obviously bc AVC is very acidic).
Chris, I have achy joints (arthritis runs in my family)……. and drinking this is amazing for that. Pain almost vanishes. Just wanted to share this with you and your followers. I dilute it with water btw.
I’ve been doing this for 2 days and I have constant bloating and I’ve been throwing up after meals but idk if that has anything to do with my bulimia but yeah idk, I’ll keep trying to do it but if it keeps happening I’ll stop
I just started this today! Starting at 160 lbs, i’m 5’5”, and 30 inch waist. I’m not ganna lie, the drink is suuuuper nasty. Granted, i didn’t mix mine with much just the apple cider vinegar & lemon & water. Hopefully this goes well. I’m going to update in a week!
It really works. I tried it with a dash of cayenne pepper and 1/4 lime in a full glass every morning 30.mins before bfast and my stomach went down. I didnt work out but I ate less. The mixture helps curb appetite though.
One thing i definitely noticed while taking two shots + water in the morning before i drink or eat anything else AND drinking before going to bed, it did curb down my appetite so much I realized I can last a day either eating once or not eating at all.
And my stomach NEVER hurt at all.
I think it improved my weight loss journey so freaking much.
wow just started using apple cider vinegar hopefully start seeing results soon:)
hey guys Watch from start to end please ��☺️supporting anyone to sub to me and comment and ill return!I �� For a chance to be in this weeks shout out Follow @kimberley_longg on instagram. Mention me (@Kimberley_Longg) in your instagram story to show that you are watching my video for a shoutout. I will be selecting them so go go go. I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS I’M SHOOK BEFORE AND AFTER RESULTS love you guys xx
Hey, thanks for the video! I would like to know how many times can we drink the apple cider vinegar and honey water in a day.
put it in hot green tea with lemon and ginger! better and faster results also tastes wayyyy better
A preservative basically for preserving. Has health benefits apparently.
Can I only do this for a certain amount of time or can I do this everyday?
You’re such an inspiration.you look wonderful.God bless you my dear ����
I just found a bottle of apple cider vinegar with “mother” in it. �� It’s almost 1 am so I’ll start tomorrow morning. Please reply to make sure I update. Edit: I’m hoping my mom will allow me to drink it. Day 1: I drank some and I felt like I wanted to puke. I actually ate like usual, so I have to start to be more careful.
Acid cider vinegar in the morning
Omega 3 in the afternoon
Thank me later����
It has been proved that apple cider vineger has no effect what so ever on fat loss. Look it up! You are wasting your money!
One time I chugged it straight down my throat (no homo) and and it was so strong I couldn’t breathe and almost died. It was almost like chugging alcohol
I’m 225 and 6’3 and took 2 tsp 3 times a day and lost 15 pounds BUT I also am training to be a Marine and did a lot of intense workouts
Does this really work for you?
I have been drink apple cider vinegar for about 4 weeks and there is no results.
False: it does NOT slow growth of cancer cells! Cancer feeds on cells when body is in a acidic state, which means adding acv will push body in a acidic state. Cancer can NOT live in a body that’s in alkaline state. Do some more research! Check out Dr Sebi if you don’t believe me
I’m trying it for 7 days. It’s 8:50 am and I just had my first glass. I gagged and nearly threw it all back up. Would not recommend for those with a weak stomach ������������������������������
I’m still doing it though ����
Can we consume ACV in morning in an empty stomach without straw and brush the teeth after consuming it?
I tried this method a long time ago but it didn’t work for me.:( And i’m eating heathly.
i just had this but how i took it was one table spoon in a shot glass with water then chased it with water and then my second one i found that lime mineral water in a shot glass with the vinegar was way better
Your wearing my state on your shirt, but you sound like you have some kind of accent, where you from love?
When you say it cleared your skin was that the result of drinking it? Or did you apply it topically?
Hey guys I’ll be trying apple cider vinegar for 4 weeks and I’ll try and update you every week and bare in mind I’ll be doing the chloe ting workout and I’ll have clean diet, wish me luck I’m 5’5 and I weigh 68kg
Could u tell me how to depigmentation? Or have less melanin production without aging?
I’mma try this I’m 12 I’m 199 lbs and im 5.4 when we it’s been a week imma update yall
seriously??? how can people follow anything floating on internet just because because they are lazy enough to not to control their bad eating habits,, finding excuses to do exercises just beacuse it pains.. they are stupid enough to eat any kind of junk food,, be it nutella coffeee soda drinks and a whole lot of garbage.. and then cribbing about weight their health… seriously?/ please start doing exercise… and include drinking plain water as per their body weight.. (35 ml/KG) and stop finding shortcuts like that…
Ughh, why is no one talking about how bad it smells and tastes thooo:(
Sis��I’m 220 and 6,6 lookin like a piece of �� hope this helps
Yea ive done it for like 5 days n gave up. It tasted like shit make me throw up.
Good informative video…great upbeat delivery of an important Public Health concept that should be actively promoted to enhance general public health.
You either work hard or you dont
drinking shits aint getting u anywhere
I add 2 spoons of honey to the drink and put some on the spoon for after I drink the cup as a treat for myself!!
DO. NOT. DO. THIS!!!!! I cannot stress this enough. My mum used this for a few months and it went alright, but then the acidity from even just a teaspoon in a glass of water every day started to make her teeth rot and now she has serious problems with anything too hot, too cold, or to sweet. I recommend finding apple cider vinegar tablets or something that has a safe dosage. Stay safe!
So can you drink it and loose weight without working out? And can I drink it every night and morning ��
My tummy hurts in the night, should I continue to take it? please reply me
it really works i have been using apple cider vinegar for 3 weeks i mix it with lemon and water now i have lost 8 pounds, i only take it in the morning 30mins before i eat
I think i am weird cause i like it it tastes like michelada i added some chili powder and sea salt and 1/2 a lime. I do it twice a day and it had helped me with my bloating and gases.
I started to drink this to get rid of gout, also found I was loosing weight, two birds with one stone,brilliant.
I’ve been drinking apple cider vinegar for 10 days, and lost 9 pounds. It does work!
I actually enjoy drinking apple cider vinegar lol I drink kombucha often so that may be why.
Since i was a kid it really is somehow sad being the kid with a non-ideal body. After trying out apple cider vinegar, i found out that they really do massive changes to your body. My body changed a lot but i’d say it is not only because of the apple cider vinegar, i did worked hard for it tho. But in case yall want to learn more about the many benefits of apple cider vinegar, you can read about it here http://www.applecidervinegarbenefitsbook.com/download/?hop=mrparsley
Is Custokebon Secrets helpful to lost lots of weight? We’ve learn many good things about Custokebon Secrets (google search it).
Hi my wife is using Goli Apple cider vinegar Gummy and is helping her a lot to lose weight
tbh i dont care how the ACV tastes like if it helps me lose weight i will drink it!!!!!!!!
Do you just mix it with water or can u mix it with milk, tea and other stuff
Hi how can I get rid of the bitter and sour taste. Do u drink it on an empty stomach in the morning
many people suggest that we consume apple sider vinegar with a balanced amount of unproccessed carbohydrates like potatoes, sweet potatoes, and rice in our diet programme. Is this ok or not..
THANK YOU FOR LEAVING RECIPE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
How much apple cider vinegar add? How much water its a normal water or hot water how much weight loss in a month.?
I’m gonna do this
Age: 16
Weight: 170
Height: 5’9.5
I’ll update in a week:)
Am I the only one who kinda likes the taste of it? Or doesn’t mind the “sourness” that much…??
Any brand that has mother. Bragg seems to top the list, but that may marketing. I use any raw brand with mother.
I started using it for my blood pressure. It works, my blood pressure has never been better. I mix it with water every day.
Hello…im 6ft6 300 ibs…i don’t look fat..just that sexy gutt…lol…i want to lose like 25 to 30 ibs….im a construction worker…i get plenty of exercise at work…will Apple cider vinegar with mothers work for me….thanks…i subscribed to your channel because you sound honest…not like the other health guys on YouTube…thanks for your info..
You are so right. My grandmother drank this every day of her life.
Btw aloe vera is VERY bitter so that drink wont be so good…
How do you take it? Do you take it straight up or do you mix it with water?
Im going to start today Wednesday July 22nd I weight 144 and I am a 4’11 female 19 years old I will do this for one week along with a 30 minute workout every day and eating less and I will come back and update on this comment ��
mostly in the video they are using organic acv Bragg but what if u used other brand like American garden acv there will be no problem on that?
starting tonight 7/6/20
age: 15
height: ab 5’7
weight: ab 194-197 lbs
LIKE SO I CAN COME BACK IN A WEEK WITH RESULTS!! also will be drinking it’s twice a day just like her!
7/8/20 UPDATE
don’t see results been doing it faithfully for 2 days…let’s see������!
7/9/20
still no change. and i’m still hungry right after i drink it..it doesn’t suppress my hunger at all. ima keep going tho
Can it work if the vinegar doesn’t have ” The mother” In it?
Amazing video. I wish This channel makes it huge one day! Also, I want to be Youtube friends
Have you done any research on Black Seed oil? Ive Even taking it for 6 months And just started apple cider vinegar 3 weeks ago
Hey, the changes won’t be permanent! you have to maintain that healthy lifestyle. You’re almost implying once you lose the weight, job done, no no!
Whoever facing metabolism problem I suggest you to use this: SysTem.Secured.Kim … Their natural ingredients and vitamins support the full body through the scientific process…
Everyone, please use a straw when drinking apple cider vinegar to preserve you tooth enamel.
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I just find it’s easiest to just take ACV as a shot. Also I fast 14 hours a day. I’ve lost about 15 LBS with daily exercise and eating less. In about a week and a half. I’m a big guy so I’m sure this may hit a curve eventually and even out.
i have pcod and i want to lose weight also i want to conceive.. which drink is best for me???
Ive been drinking apple cidre vinigar 4 the last 2 yrs morning and night keeping weight well balanced, do not just buy this off the supermarket shelve,it has 2 be organic with the mother,braggs is good but expencive, amazon do a 5ltr biona with mother organic only £15.00 WILL LAST LONGER THAN 12 MONTHS!��������������������
Cod liver oil doesn’t taste good either. [ACV is NOT a topical remedy.]
I hate the taste so bad the ONLY way I can drink it is to make hot green tea, add lemon and. ACV. I also add a little Cayenne pepper. It’s still smells like STINKY RACHET FEET but it’s doable lol I Cannot drink it straight with just water �� ��
Are we supposed to drink the cup all at once? Or do we spread out over the day??
For those that hate the taste just put it in ur smoothies n use a straw. That’s what I’ve been doing������������ awesome
Now! Are you scrolling down to check the results? If yes hit like..��
I just happily subscribed! I adore your personality and beautiful accent!! Your videos are so engaging and helpful:))
Is it safe to consume more than one weight loss drink recipe in one day?
I stopped my job because of, *p a i d t o b e h o m e.c o m
Which part of the day is the best in drinking honey+ACV? And should it be drank everyday? Tnx
Vary the taste by adding lemon juice and honey…
I make hot lemon, ginger and honey then add the apple cider vinegar… And it has to be apple cider vinegar ‘with the mother’ written in the bottle..
I used to add honey with my ACV, and a bit of lemon juice. I drank it like a hot tea, and it was very pleasant tasting. Until I was told how much sugar was in honey! I still use 2 tablespoons of ACV, just a bit of honey and the lemon juice. Tastes pretty good. ��
hello lovely chris…
‘
i do love to drinking a little bit of ACV…
very good in the healthly…
much better than stink ccooffee and soda pop
i messed you and did it straight my first time, and honestly it taste like a super super strong Red Apple Ale
My doctor said Vineger is poison if you drink i used ACV now i am in hospital almost every day. F”””POISON.
Before any one does this remember it has no real benefit to your diet doctors state that it will not really help you lose weight ( this is a friendly reminder to check your facts!)
A straw helps protect the teeth but rinsing out the mouth would be better I think. Going to start tomorrow. Thank you.
I work at a graveyard shift. So is it okay? If i drink it in the evening
Hey, try to drink with one spoon of honey, it is really more tasty:)
I have been drinking ACV for ever and I didnt lose weight neither did it curb my hunger yearning. I have never had high BP or other ailments, so I dont know about that but it hasnt reduced my bloating ������
I use a very high quality Italian apple cider vinegar with honey, a put a tablespoon of vinegar, one of organic honey, one of lemon juice and 2 cups of water.
Only started having it yesterday �� but a slight bit of honey it tastes quite good.. almost like a sherbet ��
Can someone say if this actually works?? I’ve been good on the exercise hand but at my weight I’m struggling to lose any more… can this effectively help?? I’m totally up to try it just dont want it to be pointless
04:44 gurl wtf? Why dont blur the “after” result MORE so the pimple look more soft? –
Ok she showed the exact same one i have in my kitchen. My luck ������
Went through three bottles of this and didn’t lose an ounce, and cutting out suger. So gave up. I think afte three bottles it was a good try.
me with high blood pressure and a stomach watching this like: ��
0:01 how me and my friends randomly stare awkwardly at each other during class
Warning������������the drinking of Apple Cider Vinegar in liquid form and even after diluted with water can cause severe irritation of your esophagus ��������❌and that can ending in Barrets Esophagus disease…..it can change the tissue of your esophagus and develop cancer������������⏰. You can be getting some benefits of the ACV but the risk of ending with alteration of your cells in your esophagus tissue is a big risk. The acid reflux by itself can cause Barrets Esophagus disease in the long term. Diet, go green, live probiotics, loose weight, eat yogurt, ��✅✅✅no more sodas, ❌coffee, spice food❌alcohol or fried food ❌��you can heal your gut naturally, also don’t over eat and elevate the head of your bed. You will feel much better and will avoid the side effects of Antiacids and PPI medications. Good luck��✅amigos!
Honestly the taste is horrible, if you take 5ml with a little bit of orange juice, before every meal, it’s so much nicer
Anyone tried the Custokebon Secrets? I’ve heard many great things about it and my friend lost a lot of weight with Custokebon Secrets (search on google).
Is it ok to drink Chia seeds and Lemon juice in cold water and not heated?
I sip it straight out the bottle once a day and chase it with water.
Hey what’s up I just want to know what’s the best type of apple cider vinegar you can use the organic cook another coconut vinegar oil are there other type of organic vinegar oil that’s good for the body
thank you! I was only taking it in the mornings but not in the evenings were I have been struggling with my food cravings I’m going to drink it in the afternoon hopefully now I can see if it helps me fight the late night munchies
I started this on Monday
Age: 14
Starting Weight: 63 kg
Height: 5’4
Friday 11 July lost 2 kg (5 pounds)
I’ll come back on Monday for my week result
Very irrelevant to the topic of your vid but i saw your Niall shirt:))
I just started talking ACV for about 10 days and I lost 4lbs!!
Btw if you pinch your nose and drink at the same time, it doesn’t taste as bad
it helps u to do the right thing. keeps u from being hungry. lowers your blood pressure. stuff is a natural plus plus
And one more question apple cider/lemon asthma person can drink??
If you drink the apple cider vinegar with hot water it is easier to drink.
I drink it now by habit but I don’t see any benefits. I have been drinking it every morning for about a year at least, hasn’t done me any harm but no noticeable results, I wanted to lose weight, especially belly fat.
If you drink it through a straw it’s not bad at all it really does help expecially if you’re someone that has acid reflux and I only take like a half a tablespoon in the morning with juice glass of water��
Starting the one well challenge today
Starting weight: 182.2
Wish me luck��
Update in a week
I’ll update in a week I’m going to start tomorrow.
Starting weight: 13st 6lbs, 188lbs, 85kg
Updates:
-6lbs
Current weight: 13st, 182lbs, 82.5kg
Good luck to anybody else trying ��
I have incisional and umbilical hernia..and I m 1year old baby nursing mother also..can I drink this..please reply..I want to reduce my belly and my weight also..please help me by giving reply..
I have a question, whether u should filter out the chia seeds from that drink after some time or consume it as it is?
Bro this shit works soooo goood in just two days of taking it and I’ve been working out regularly I’ve already lost 5 pounds
My girl used naturekindness .com for sometime and it really helped her lose some inches. She also used to run every morning for 30-40mins. Never seen her being so confident. Really proud of her.
Its surprising how people have not heard of shredweight.best Many of my friends have had a good result using them. Also, they used to do cardio 3 times a week + a good diet.
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Gotta be honest… I love your videos, brother!!! Not too long and you get right to the point! Well done, sir!!
My girl used naturekindness .com for sometime and it really helped her lose some inches. She also used to run every morning for 30-40mins. Never seen her being so confident. Really proud of her.
My girl used shredweight.best for sometime and it really helped her lose some inches. She also used to run every morning for 30-40mins. Never seen her being so confident. Really proud of her.
Can we use any apple cider vinegar bottle? Because I can’t find the one in this video I can only find a different brand ;(
Hey so I’m about two weeks into a diet and exercise plan, I’m working out lots and counting calories I’m 27, I work out everyday for an hour, I work 40 hours a week I’m 5’11 and I weigh 214lbs my goal is 160. I just started taking acv today with Lemon juice at 2 table spoons a day. I will update with results in a month for y’all to see if this actually works. Now I am dieting and working out so I’m hoping this boosts my progress that’s been steady so far (down from 220 about two weeks ago). Thanks.
if you are intermittent fasting and start taking ACV first thing in the morning will this throw it off?
ahhh i really want to add to to working out and eating better like ive been doing but i tried it once in a drink mix and i COULDN’T drink it lol yuck!
Does it have to be organic?! I can’t seem to find any in stores
Am I the only person who likes the taste? Lol I just drink it with lemon juice and water and honestly really like the taste
You know i have used apple cider vinegar and it really work work work… Love to keep watching, but i have to go make a recipe..i am goign to cook with apple cider vinegar.
Do not drink acv straight from the bottle you will lose your enamel
So is it possible to do maybe one shot in the morning and one shot at night for a while only to detoxify my body a little bit more??
Age:13
Hight:5’3
Weight:140
Started tonight and my stomach hurts is that normal?
What is Custokebon Secrets? I have noticed numerous awesome things about this popular lose weight secrets.
Can i take alovera juice with apple cider vinegar for weight loss?
I like to delute it with a small amount of water or juice and take it like a shot. can’t sip on it
Can someone please be truthful about acv. Why is there so many videos telling us the benefits. I often wonder if Bragg pays them to promote the product. I really appreciate a genuine answers please. If it’s so true, I will try it with no more questions.
utter waste….. plz dont try… i tried….. this… but… nothing is working…
I find the taste not to be too bad. No trouble drinking it at all.
watch it whites your teeth… but also will eat at your enamel
Can I have the apple cider vinegar drink whilst I’m doing the water diet and will it be effective?
Hey I have a question. Is it ok to add lemon juice and cayenne pepper to the two tablespoons of Apple cider vinegar?
Awesome video! I’m gonna try this. How does it react to someone who has bad acid reflux??
It also…
Can burn ur stomach lining
Cause bad bacteria in gut
Be very bad for ur teeth
Can burn skin
Always consult ur doctor before taking ACV
I don’t get this, should I drink this one mixture through out the day or make different ones each time?
I heard about a ACV, lemon, turmeric drink that’s suppose to help your skin. I wonder if it’ll help with weight loss as well then. Since it has ACV in it ����♀️ lol.
Edit: No way. This actually worked for you?! ������.. Color me straight shocked! I swear I was expecting you to not like it. Only because I see you as a person who knows about health/fitness and I thought ACV was more of a ”Craze item”.
Another thing people are crazy about for the moment and another few years it’ll be something else ya know? Heh. Now you’re for it so… Maybe I should be open to try it too.. ����..
Thank you for the video ��. Take Care
before yall say like “yeah ill come back in a week ” we all know you wont stop lying…….. if you want to put updates in the comment section wait the full week and then comment your results…… not that hard smh
When I eat junk food during the diet of drinking vinegar i gain weight so I have to starve myself for like 2 days until my weight goes back down to what it used before eating and then sometimes I’ll starve myself for days to lose more weight because I’m afraid of gaining weight from eating while dieting on this. It really does work tho. I just wish I could eat junk food and not gain weight. I wish there were simple ways to boost my metabolism completely��.
Ok so I need some answers
(Also, I’m 15, not sure if this matters or not but yeah)
1. How often should I drink it
2. What should I add to it
3. How much should I drink
Im not craving sugar but I am craving eggs and i dont know why
I make it warm with lemon and honey. Definitely taste so much better. They sell similar drinks bottled up by the mother brand. So much cheaper to make at home ��
I have such a sweet tooth! Gonna try this to see if it helps! I’m vegan/plant based but love vegan sweets ��
is it ok to drink ACV if you are acidic? if it is Ok, how to drink?
My body has NOT been the same since I gave birth.. I’m so ready to try this 7 day challenge.���� thank you so much for the motivation! Let me know if you guys would like to see a video transformation so I can post it on my channel ☺️
shredweight.best has helped my friend so much with his weight loss. He also used to workout 3-4 days a week and follow lean diet. I have never seen him so happy and confident.
This is the best briefing on the internet regarding the many benefits of drinking Apple Cider Vinegar. KUDOS & SUBSCRIBED!
we can use any brand of apple cider vinegar or the brand wat u show on video we have to use
I just bought it today, always heard benefits from it. I am currently doing the research so I can do it responsibly. I started my weight loss journey mid january and lost 51 pounds since then. I walk 4 miles every single day and eat only 1800 calories, so hoping this helps me with the last 20 or so pounds before I start working out to tone up. Wish me luck haha
Fun fact about weight loss is, what works for A wouldn’t necessarily work for B. Just get to know your own body and know what works for u!
I only drink my ACV in morning 30 minutes before eating breakfast.
Hi does anyone know when is it best to drink it in the morning or at night to aid and push weight loss???
Yes I was concerned when I saw you drinking from the bottle Apple Cider Vinegar can do great harm to the body’s internal organs!! It is a poison if not taken as directed and it should not be given to small children
I’m not too sure about The “whiten teeth” part Bc when I researched it a lot of people said to avoid contact with teeth while drinking it Bc of how strong the acidity is in it, most people only drink it through straws
This video was such a huge help, you explain everything so very well. You earned a new sub.
He speaks the truth. To use it properly you gotta change your diet. It works better with keto or low carb diet. I lost 30 lbs in 2018
how to make it in warm water, and what to add in it, let me know.
As long as the ACV is raw, organic, unfiltered, and with the mother, does it matter what brand I get?
Don’t wait for it to become vinegar. It’s much nicer when it’s still cider and if you drink four pints before lunch you won’t wake up til next morning.
I drink a cup of green tea with honey & lemon in the morning and night and I drink AVC in the afternoon before my lunch. Doing this, dieting, and exercising WILL work to help you lose weight. Over the past 6 weeks I’ve lost 30lbs. I went from 170lbs to 140lbs. I feel much better about myself and much healthier. It’s takes dedication and discipline!
How do you feel about the apple cider vinegar capsules Vs the liquid?
Thank you brotha for the information!�������� one of the great channels of YouTube.
Nice video keep it up. Apple cider vinegar is very effective on weight loss. I just made a video on it
I love your lipgloss!! I’m on the OMAD for the past 5 days.. I’m gonna try the apple cider challenge next..stay blessed ❤️
Can I take acv with green tea in d morning n only once a day.I am looking to loose 20 kg.
I’m gonna try this. I’ve gained 25 pounds this last year and I’d love to lose it! I will update every 2 weeks and I will be doing some light exercises
Starting weight:168
Height:5”10
Age:30
I hit the subscribe button when you said you promote wellness. Nuff respect from North London