Table of Contents:
10 Foods That Lower Your Cholesterol Best Foods to Lower Cholesterol Fast
Video taken from the channel: WaysAndHow
How to Lower Blood Cholesterol Fast? Top Harvard Cardiologist’s Advice (6)
Video taken from the channel: DiagnosticDetectives
Life’s Simple 7: Control Cholesterol
Video taken from the channel: American Heart Association
Say Goodbye Cholesterol With This 8 Foods That Lower Cholesterol
Video taken from the channel: TheSeriousfitness
Cholesterol | How To Lower Cholesterol | How To Reduce Cholesterol
Video taken from the channel: AbrahamThePharmacist
The Most Powerful Foods That Will Lower Your Cholesterol (Quickly, Safely, & Naturally)
Video taken from the channel: WS Westwood
Foods to Improve your Cholesterol
Video taken from the channel: Lee Health
You can influence your “good” and “bad” cholesterol levels by eating whole grains, fresh fruits, vegetables, nuts, seeds, and legumes. You can do the same by eating less red meat, sugar.Eat foods that are known to lower LDL (bad) cholesterol or increase HDL (good) cholesterol, like high-fibre, plant-based foods. The post 9 Foods That’ll Lower Your Cholesterol Naturally appeared.
13 Cholesterol-Lowering Foods to Add to Your Diet Written by Kerri-Ann Jennings, MS, RD on October 26, 2018 Heart disease is the world’s leading cause of death.Eating peanuts, almonds, or walnuts can lower your LDL cholesterol; one study in particular found that a handful of walnuts per day can decrease their LDL cholesterol by as much as 10%, all while increasing their HDL, too.Soy. Eating soybeans and foods made from them, like tofu and soy milk, was once touted as a powerful way to lower cholesterol. Analyses show that the effect is more modest — consuming 25 grams of soy protein a day (10 ounces of tofu or 2 1/2 cups of soy milk) can lower LDL by 5% to 6%.
10. Fatty fish.En español | For all their candy-like sweetness, raspberries pack a mean health punch by knocking down LDL cholesterol levels and raising HDL levels. Researchers speculate that these favorable effects come from high levels of naturally occurring antioxidants called polyphenol—the compounds that.Oatmeal, oat bran and high-fiber foods Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the “bad” cholesterol.
Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream.Regular consumption of tree nuts like walnuts, almonds, and pistachios is tied to lower levels of total cholesterol, LDL cholesterol and triglycerides, found an American Journal of Clinical.Here are 7 high-cholesterol foods that are incredibly nutritious. 1. Eggs.
Eggs are one of the most nutritious foods you can eat. They also happen to be high in cholesterol, with one large egg.Eat more vegetables, fruits, and whole grains. The fiber in these foods helps lower “bad” LDL cholesterol.
Put these on your plate with every meal to reach these daily amounts: At least 5 cups of.Last Updated on April 1, 2020. Low-cholesterol snacks make up part of any healthy diet—whether you want to lower your levels or maintain healthy balance. Even if you honestly have no idea what cholesterol really is, you can still benefit from changing up your snacking game to include more low-cholesterol snacks..
Keep reading to learn more about cholesterol and to discover some low.Good thing is you can lower cholesterol and blood pressure by eating the right foods. LDL is the bad cholesterol. It can clog the blood vessels and is harmful for your body. To control your cholesterol levels cut back on the foods containing high amounts of LDL.
Foods to Lower Cholesterol and Blood Pressure. Here are a few foods which you can.Monounsaturated fatty acids are known to lower the levels of LDL in the bloodstream.
Olive oil also helps in weight reduction and assists in lessening belly fat. Olive oil is one of the best foods that lower cholesterol. Read More: Best Thyroid Diet Foods That Work Wonder. 10.
Avocado.If your cholesterol is high, try these cholesterol-busting foods as part of your overall plan to manage it. 7 Foods That Help Lower Cholesterol Find a doctor Back Find a Doctor.
Cholesterol also can come from foods we eat, so feeding your heart the right foods is an important way to lower bad cholesterol levels. You can break down LDL cholesterol eating healthy fats and soluble fiber. Healthy fats “Foods that can increase bad cholesterol.
List of related literature:
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from The Looneyspoons Collection | |
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from The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love | |
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from Understanding Normal and Clinical Nutrition | |
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from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition | |
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from JJ Virgin’s Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks | |
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from Code of Federal Regulations (CFR) TITLE 21 Food and Drugs (1 April 2017) | |
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from The Encyclopedia of Phobias, Fears, and Anxieties, Third Edition | |
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from Health Promotion Throughout the Life Span Pageburst on VitalSource | |
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from Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health | |
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from Williams’ Essentials of Nutrition and Diet Therapy Revised Reprint E-Book |
296 comments
For more information on ayurvedic solutions to cholesterol you can watch
https://youtu.be/DJbiLxwcLwg
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There are several components to lowering cholesterol. One resource I found which successfully combines these is the Pronto therapy folio (google it if you’re interested) it’s the most useful guide i’ve heard of. look at all the unbelievable information.
I thought that was a choc eclair at the start i was like will ya leave it out
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Hello random person scrolling through the comments…. Hope you have a great day
You didn’t mention rapeseed oil or brown rice? I only loved pearl barley in home made soups I used to make! I shall try to resume this!
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Add vegetable oils for a healthy heart. Meat, dairy, eggs not mentioned. Do you realize you are publishing garbage that will kill people (over time).
I can across an awesome collection of videos that should help on Pronto Therapy Folio
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Thanks for all ur videos.. it’s all very helpful… From India.. the brief details in ur description box is t awesome thing in ur channel.. post more videos.. big thanks for all ur videos.
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hey doctor pls tell me about orthostatic hypotension is it dangerous????can it affect my heart???this gyvs me alot of stress
Cheerios have excessive amounts of chemicals Like weed killers last month on the TV news said this and low dosage aspirin is also very toxic I threw my Cheerios in the garbage it is not Heart Healthy as advertised
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Get your fiber from vegetables. DONT EAT GRAINS. That will sky rocket your insulin. Insulin is the fat storage hormone. Grains are what we used to feed the cows and pigs 60 days before slaughter to fatten them up. Eat grass-fed meats and eggs with vegetables and your body will heal…
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Kudos for the Video! Sorry for the intrusion, I am interested in your initial thoughts. Have you thought about Riddleagan Surviving Death Remedy (Sure I saw it on Google)? It is a great exclusive guide for reducing your cholesterol level minus the hard work. Ive heard some extraordinary things about it and my m8 after a lifetime of fighting got cool success with it.
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Soy products including their oil (called vegetable oil because it sounds more healthy) is one of the worst things you can put in your body. Especially if the food contains hydrogenated soy oil. Stay away from soy products.
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OMG….wt r u saying nuts vege oil….plz never use these its nt good fr those who have high cholestrol.
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I can across your video on Pronto therapy folio there’s plenty more awesome videos there that will help out.
Hello, just wondering, is it possible to retrain your organs to digest grass properly? thank you
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My heart hearts and I’m only 13, even though I’m skinny please help I am really scared
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Imagine, you sitting in the corner of your room, just doing whatever you usually do.
Then SUDDENLY, AbrahamThePharmacist walks toward you really fast up to your face to teach you about cholesterol.
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I was looking for an item to help get my cholesterol level all the way down from 245 to 199 and also this specific cholesterol guidebook “Hοzantο Axy” (Google it) essentially have me right down to 216 in only 3 weeks without the need of modifying the diet I recognize if I eat food much better I will make it sooner..
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Soy is the WORST! Its what they feed animals to fatten them up. It wreaks havoc on hormone levels. YIKES!!! This is my opinion. If you dont agree, start your own thread.
Do natural high blood pressure secret remedy like Hybetez Remedy really work and if so, how effective are they? I have heard several awesome things about this high blood pressure treatment.
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canola & safflower are bad news… so is soy… not all fatty fish are safe…
Thank you for sharing today i was informed by my phycisian that results of my bloodworks bad cholesterol is little bit higher. Now i want to know more about what food to eat. At my age 68 i do cardio workout 3x a week.
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Im skinny as heck and I’ve had high cholesterol since i was 8
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I have been on a healthy diet for months now and I workout almost everyday with medium to high intensity. Yet I still have high cholesterol levels (Just got this result today). Others like Bloodsugar are in normal range. It’s just always the cholesterol. It’s the same thing since I got my blood tested about 3 to 4 years ago. whyyyy
Diet
Sleep
Exercise raised HDL good cholesterol.
Plant fiber foods, fruits, seeds and nuts.
Grains.
The biggest and fattest animals on the planet are grain eaters, cows, elephants, horses. The skinniest slenderest animals are meat eaters. Atkins was right.
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Bacon! Bacon! bacon! The best. And cook everything with the grease!2019 studies show its amazing to help you lose weight. Don’t eat sugar and you don’t get Cancer! I’m a biochem and see this all to well
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My purpose will be to have my cholesterol to drop from 245 to 199, the least, by usingthis cholesterol guide “Hοzantο Axy” (Google it). The good news is, in just a matter of 3 weeks, I have it lowered to 216. I accomplished it without making significant adjustments on my very own diet regime..
I at first got this cholesterol manual “Hοzantο Axy” (Google it) to help lower my “bad” cholesterol and also raise my “good” cholesterol. I don`t know if it`s completed that yet; I never have had almost any another blood check up since I commenced having it. Therefore i`m very fired up for 30 days ahead so I can get my cholesterol level analyzed. I really hope this could really help me. I am considering favorably based upon exactly what I have read through..
For my high cholesterol, I`ve been having this unique cholesterol guide “Hοzantο Axy” (Google it). For 2 months have passed already, I have frequently employing manual to reduce my cholesterol. I can not get Stalin as a result of sight results. I expect my future blood check-up..
It is my own objective to reduce my bad cholesterol and enhance the great ones. I attained my own goal owing to this extraordinary cholesterol tutorial “Hοzantο Axy” (Google it). For weeks of having it, my cholesterol has increased considerably. My strength is boosting and also my positive mind is so much improved at this point..
An associate of mind has been consuming meds as a result of cholesterol clinically determined on him. Seafoods are generally not on his eating plan thus a choice to go in this way is not hard for him. Getting this unique cholesterol guide “Hοzantο Axy” (Google it) is the perfect choice for him. Immediately after a couple of months his levels have decreased and the tablets are easy to take on. This medicine doesn`t leave you a terrible taste..
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If you don’t eat animal products and live a plant based lifestyle (vegan), you don’t add any cholesterol to your body, so you don’t have to lower it in the first place. Go vegan and say goodby to a lot of health problems and save the earth. ♥
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Are you crazy Canola oil?? It is the worst of the all oil for your health!
Search YouTube for cholesterol and watch the videos featuring top cardiologists and researchers, and you will quickly see that the cholesterol and fat avoidance mania is bogus and based on a house of cards. Yes exercise, but cholesterol isn’t the villain, sugar is.
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Well i am vegan but note just because the junk food is vegan does not mean healthy just eat whole foods.
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What I knew abraham since he had 10k subs now he has 200k++ wth
No.1. LDL is not cholesterol. No 2. It’s better to have enough cholesterol. The liver only makes what the body needs. Taking a cholesterol drug causes liver, kidney and brain problems. Why would you want them? The higher the cholesterol level the more inflammation there is in the body. Doctors should be looking for the REASON for high cholesterol, not reducing a bandaid treatment on inflammation. It stops inflamed tissue from bleeding, but then doctors don’t know how the body works do they?
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A friend of mind have been taking meds because of the cholesterol level clinically diagnosed on him. Seafoods are usually not on his eating plan so a choice to go in this direction is not hard for him. Having this unique cholesterol guide “Hοzantο Axy” (Google it) is the ideal option for him. Right after a couple of months his cholesterol level have lowered and the capsules are super easy to take on. This prescription medication does not give you a bad taste..
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Cheers for the video content! Apologies for the intrusion, I would appreciate your thoughts. Have you ever tried Riddleagan Surviving Death Remedy (erm, check it on google should be there)? It is a great one of a kind product for reducing your cholesterol level without the hard work. Ive heard some unbelievable things about it and my BF after a lifetime of fighting got cool success with it.
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All those vegetable Oil Recommendations is
GARBAGE Advice
A friend of mind has been having medicines due to the cholesterol level diagnosed on him. Seafoods are not on his diet program therefore a decision to move in this way is straightforward for him. Using this particular cholesterol guide “Hοzantο Axy” (Google it) is the most beneficial choice for him. Several months have went by and the results are all positive, He have his cholesterol level to go lower. This medicine doesn`t leave you a bad taste..
Great Video clip! Apologies for butting in, I am interested in your opinion. Have you tried Riddleagan Surviving Death Remedy (erm, check it on google should be there)? It is a great one of a kind guide for reducing your cholesterol level minus the headache. Ive heard some incredible things about it and my work buddy got great results with it.
DO NOT USE AND STOP USING VEGETAL OILS, THEY ARE THE REAL VILLAINS ABOUT CARDIOVASCULAR DISEASES!!!
I had been searching for an item to help take my cholesterol down right from 245 to at least 199 and this particular cholesterol guidebook “Hοzantο Axy” (Google it) in fact got me right down to 216 in barely 3 weeks without altering the diet plan I recognize if I eat food far better I’ll make it sooner than later..
a little disappointing when raisin bran, oatmeal, walnuts, lentils (hear they’re about like beans for cholesterol)… (almond milk in coffee) my cholesterol still was going up. actually have repeated blood tests and they keep adjusting pravastatin and I refuse to take over 20 mg. (they want me to double it to 40) i have a theory, that if you’ve beaten a cancer and don’t know it, (or do know it) your body can have learned to go crazy holding extra cholesterol and can’t stop. (cancer patients cholesterol level drops real low) for years, I complained of my heart and they told me I had no heart problem (was an athlete, so might be hard to tell.) now they also have me on something that expands blood vessels (bottle says bp/heart). (also exercise and trying to make sure to do that daily) I also eat avocados, apples… all the stuff they say make cholesterol drop/raise good cholesterol. As kid I had lower cholesterol than 99% of the USA (my doctor said). my mom used corn oil. know from an application for life insurance where they gave me blood test, my cholesterol 1st started to go high, but was all good cholesterol. (they approved insurance) then later it started turning bad. and the hdl just kept going lower and lower. (was 180 ldl and 38 hdl, now 131 ldl and 41 hdl; b4 holidays 122 ldl 41 hdl) my doctor also will make comments like “you eat too much protein” (don’t eat a lot of meat) as I’m solid and shaped proportionately for being heavy, and don’t look as heavy as I am. I read the YT comments by doctors that statins and bp med doesn’t lengthen your life, so I actually stopped the statin for almost a week and I can feel the difference (angina or heart pain, seemingly.) (for the last couple days quitting statin, I also stopped the bp med, which is extreme low dose) MY ADVICE, IF YOUR DOCTOR PUTS YOU ON SOMETHING, STAY ON IT. (hate the phone calls where they monitor my progress and basically act like i’m not trying. i’m 61 and feel i’m more active and in better physical condition than average person my age or 10 yrs younger.)
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I got a challenge from my Medical doctor to have my cholesterol down to below 200 if not he wished me to use a statin. No way did I need another drugs to consider. And tested out applying this particular cholesterol guidebook “Hοzantο Axy” (Google it). Incredible it did wonders my cholesterol is actually dropped to 200. This is certainly all without that horrible fishy taste with other pills..
Funny . Beans, especially Mongo… In the Philippines, beans are considered enemy for arthritis especially those who have reach their 40’s above.
Animal fat and eggs do not raise cholesterol. Bad cholesterol is caused by sugar attacking the liver.
High blood cholesterol is a silent killer and one needs to control it before it’s too late. Here’s a complete guide on what caused high blood cholesterol and how to control it. https://www.learninghealthyhabits.com/high-blood-cholesterol-a-silent-killer/
Thanks for the video content! Forgive me for the intrusion, I would appreciate your opinion. Have you researched Riddleagan Surviving Death Remedy (should be on google have a look)? It is a good one off guide for reducing your cholesterol level without the normal expense. Ive heard some amazing things about it and my friend Sam finally got amazing results with it.
Trans fats and hydrogenated fats are the really bad ones. A healthy diet that includes the right balance of saturated and unsaturated fats has been shown to increase the good HDL and reduce the bad LDL.
yeah eat fish fish and get worse, they dont tell you is full of mercury…you can get omega 3 faty acids from flax seed as well
My own good friend had been identified as having quite high cholesterol and had been put on medications. Seafoods aren`t on his diet plan therefore a choice to go in this path is not hard for him. He started off using this cholesterol tutorial “Hοzantο Axy” (Google it). Months have passed and the effects are good, He got his cholesterol level to decrease. They do not leave an aftertaste..
How many of these foods actually cure high cholesterol though? I mean apparently oatmeal does thats the only food Im aware of at the moment.
For my high cholesterol level, I have been making use of this unique cholesterol manual “Hοzantο Axy” (Google it). Have been applying it for about several weeks and also have seen my Cholesterol numbers dropped enough that I usually do not fight with my personal Physician. any further. Stalin has got complications, so I have to discontinue making use of it. I am excited in acquiring good outcomes with this remedy..
Vegetable oil is very unhealthy. A good quality butter is very healthy.
For my high cholesterol level, I have already been having this cholesterol guide “Hοzantο Axy” (Google it). For a few months have passed currently, I have frequently using this guide in order to reduce my cholesterol level. Stalin has got side-effects, and so i really need to quit utilizing it. I expect my future blood appt..
My physician forced me to get my cholesterol level lowered to 200 through statin. But I decided to have yet another medicine to use. And tried utilizing this cholesterol tutorial “Hοzantο Axy” (Google it). Amazing it performed well my cholesterol level is currently lowered to 200. I have averted the taste of tablets which are undesirable..
I’m trying to lower my cholesterol. Is it okay for me to eat 0% fat Greek yogurt, fat free quark and fat free or low fat cottage cheese. Thank you for the video.
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In order to develop the existence of my “good” cholesterol and also decrease the “bad” cholesterol I possess, I tried out employing this unique cholesterol procedure “Hοzantο Axy” (Google it). I am unsure if this is done like that manner. Ever since I have not applied it thus I don’t have a clue if this one is useful. I cannot delay to get my cholesterol level analyze again in one or two weeks. According to every little thing I have read through, this should work effectively..
Good information, I’ve used a strategy to completely heal myself of all kinds of cardiovascular complications, I’m 50 years old, but since I use this a strategy I don´t have to worry about having the same fate as the majority of people around me, which is to die from a heart attack or stroke, you’ll be shocked to know about all the delicious foods you can actually eat, my arteries have actually grown younger and cleaner, people often comment on how good I like, my life has changed and I feel great:)
Recent findings have shown that cholesterol are not connected to heart disease. However keeping LDL ( low density lipoprotein) lowerside preferably less than 100 and increasing HDL ( high density lipoprotein)more than 45 is good and is advisable. ( I am telling this with experience though I am not a doctor)
It really is my objective to lessen the bad cholesterol level and also increase the good ones. I achieved my own intention on account of this amazing cholesterol solution “Hοzantο Axy” (Google it). I have considered it for several months at this moment and also my cholesterol has enhanced. My strength is consistently improving and my positive mind is so much better at this point..
Cheers for the Video clip! Apologies for butting in, I would appreciate your thoughts. Have you heard the talk about Riddleagan Surviving Death Remedy (do a search on google)? It is a good one of a kind product for reducing your cholesterol level minus the hard work. Ive heard some awesome things about it and my GF at very last got astronomical success with it.
Wish they sold these foods at reasonable prices at truckstops.
This specific cholesterol solution “Hοzantο Axy” (Google it) is an exciting new solution I recently began to look at. Particularly, I started off applying it to lessen my cholesterol level at the advice of my MEDICAL DOCTOR. I took a single caplet a day for 2 months before I had my check-ups. My cholesterol level reduced 30 points. There’s no doubt I would suggest this to my loved ones. Of course, I will continually make use of this..
Tip number 3 reduce total fat intake tip number 4 reduce total fat intake ah ok boss i understand
Just found your videos and wow you explain things very well in a fun way, congrats.
Nice video content! Forgive me for the intrusion, I am interested in your initial thoughts. Have you heard the talk about Riddleagan Surviving Death Remedy (Sure I saw it on Google)? It is an awesome exclusive guide for reducing your cholesterol level minus the hard work. Ive heard some great things about it and my mate after many years got excellent results with it.
Thε “Sοyutο Weebly” (Gοοɢιε it) hαs αllοwεd mε tο tο lεssεn my blοοd prεssurε lεvεl (εxαctly 20-pοint cυt) fοr twο wεεks οnly οf utilizing it. εvεn sο, yοu simply mυst εxεrcisε fοr αpprοximαtεly 35 minutεs dαily. In gεnεrαl, I fεεl mυch hεαlthiεr εvεr sincε my hypοtεnsiοn is nο mοrε thαn my nοrmαl..
Suck a bad advise about controlling cholesterol with taking high carbohydrates. Typical pharma advise. Take carbohydrates(grain, ect) > highers your insulin > store more fat > obsessies > health complications like diabetic/hart failers. Please whats dr fung about insulin resistance
Cheers for the Video clip! Excuse me for chiming in, I would love your initial thoughts. Have you tried Riddleagan Surviving Death Remedy (just google it)? It is a good exclusive product for reducing your cholesterol level minus the headache. Ive heard some great things about it and my cooworker finally got astronomical success with it.
Does ketoconazole help with the white stuff falling from my head? I wanna get rid of it because when I got to the barber its kinda embarrassing.
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Can you do a “Which Exercises burn the most calories”? This will be very useful to everyone!
Thank you my cholestetol last week was 240 and my ldl id 140 your vedeo really helps me. God bless you always
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Appreciate video content! Apologies for chiming in, I would appreciate your thoughts. Have you ever tried Riddleagan Surviving Death Remedy (should be on google have a look)? It is a smashing one off guide for reducing your cholesterol level without the normal expense. Ive heard some incredible things about it and my best friend Jordan at very last got great success with it.
One quarter of the body’s cholesterol is found in the brain the brain is 60% of fat so how is eating less fat and cholesterol good for you
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It is my intention to lower the bad cholesterol level and improve great ones. I achieved my target because of this extraordinary cholesterol tutorial “Hοzantο Axy” (Google it). For several weeks of using it, my cholesterol has improved significantly. It’s really helping with that but i am going to tell you my energy and positive thinking has increase..
I had been in search of a solution to help get my cholesterol level drop right from 245 to 199 and also this amazing cholesterol guide “Hοzantο Axy” (Google it) in fact got me to 216 in barely 3 weeks without the need of modifying the diet regime I know if I consume better I will make it sooner..
Kudos for the video content! Forgive me for chiming in, I would appreciate your thoughts. Have you tried Riddleagan Surviving Death Remedy (Sure I saw it on Google)? It is a great one off product for reducing your cholesterol level without the hard work. Ive heard some amazing things about it and my buddy got cool success with it.
I eat oats every morning! Amy cholesterol is the same! It didn’t go down, so, my experience is that oats has good fiber, that is it,
I want to go on a plane or car and read or play on my 3ds but I start feeling sick do you have any tips
My Dad has been taking this amazing cholesterol tutorial “Hοzantο Axy” (Google it). His cholesterol level readings are much better than mine. The product is without a doubt recommended. As compared with various treatment methods, this provided him much better readings on his cholesterol level and also have no plans of replacing this therapy guidebook..
I love watching your videos… You inspired my creating my channel… (I’m new though) I love being here…
My objective is always to get my cholesterol level to go lower from 245 to 199, the least, with the use ofthis cholesterol guide “Hοzantο Axy” (Google it). The good news is, in only just a few weeks, I have it decreased to 216. I achieved it without the need of making main adjustments on my diet plan..
My uncle also got this high cholesterol and he didn’t want to use the allopathic medicines due to their long term side effects so he opted for Arjuna tea by #PlanetAyurveda. For all of our surprise it did wonders for him and his cholesterol came in control. He still takes it for health heart
I hαvε hαd high blοοd prεssurε & gεtting drυg trεαtmεnts εvεr sincε I wαs 26 yεαrs οld. Right hεrε is thε first blοοd prεssυrε rεmεdy “Sοyutο Weebly” (Gοοɢιε it) thαt hαs εvεr rεαlly wοrkεd tο rεdυcε my prεssurε by nαturαl mεαns. In just α cαlεndαr mοnth οf sticking with thε tips in thε bοοk, thεrε wαsn`t αny sοrt οf dεsirε fοr mε tο tαkε εαch οf my mεdicαtiοn..
HEY BROTHER I HAVE QUES THAT SO MANY TIMES SO MANY OF US HAVE HIGH/LOW BLOOD PRESSURE TEMPORARILY WITHOUT ANY GOOD REASON BT AFTR THT SOMETIMES SO MANY START THINK THAT THEY HAVE BLOOD PRESSURE PROBLEM OR SOME THINK THT SOMETHING IS WRONG WITH THIER HEART WHICH IS ACTUALLY NOT TRUE…… SO WT COULD BE THE REASONS OF THT TEMPORARILY CHANGE IN BLOOD PRESSURE WITHOUT ANY REASON……….I THINK I CONVEY U WT I REALLY WANT TO ASK….PLS PLS HLP BROTHR
I`ve been implementing this specific cholesterol tutorial “Hοzantο Axy” (Google it) for high cholesterol level. For 2 months have passed already, I have often employing this guide to reduce my cholesterol level. I can not have Stalin because of sight effects. I am hoping in having impressive results using this type of medication..
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I began to take on this cholesterol solution “Hοzantο Axy” (Google it). This primarily due to an advice given by my personal medical professional and so I can have my cholesterol decreased. Every day, I have to obtain a caplet. This should be completed for 2 months. It has dropped my cholesterol to Thirty points. I will definitely proceed utilizing this product and in addition recommend it to my very own family members..
Great video content! Excuse me for the intrusion, I would love your thoughts. Have you thought about Riddleagan Surviving Death Remedy (search on google)? It is a good one of a kind product for reducing your cholesterol level minus the normal expense. Ive heard some unbelievable things about it and my mate at very last got cool results with it.
Avoid vegetable oils. Olive and avocado oils are much better.
I initially secured this extraordinary cholesterol procedure “Hοzantο Axy” (Google it) to help drop my “bad” cholesterol and elevate my “good” cholesterol. I am unclear if it is performed like this way. Ever since I have not applied it thus I don’t have a clue if this one gives good results. I am extremely enthusiastic for a month to come in order to get my cholesterol analyzed. According to almost everything I`ve read, this should help..
Does Hybetez Remedy really work? I see many people keep on talking about Hybetez Remedy. But I’m uncertain if it is good enough to fix your high blood pressure issue naturally.
Great video content! Sorry for chiming in, I would love your opinion. Have you heard about Riddleagan Surviving Death Remedy (google it)? It is a good one of a kind guide for reducing your cholesterol level minus the normal expense. Ive heard some extraordinary things about it and my friend Sam at very last got amazing success with it.
This is a fast and useful study. I`m recommending this cholesterol control guide https://t.co/Vm9XwBkfhi to my friend who will start their cholesterol control remedies to achieve a good life. Very much liked this and appreciated the insight into how my inside issues can affect my body
I have already been using this cholesterol tutorial “Hοzantο Axy” (Google it) to assist lower my negative cholesterol and also boost my good cholesterol. For a few months of having it, my cholesterol has improved clearly. It’s really works with this yet i am going to state my vitality and optimistic mind has increase..
I had a big challenge by my personal Medical professional to have my cholesterol level decrease to under 200 if not he preferred me to take a statin. No way did I like some other medication to consider. And tested using this specific cholesterol guide “Hοzantο Axy” (Google it). To my delight, it truly is effective. It’s decreased to 200. This is certainly all with out that awful fishy flavor with other pills..
My goal is usually to have my cholesterol to decrease right from 245 to 199, the least, while usingthis cholesterol guide “Hοzantο Axy” (Google it). Luckily, in merely a matter of 3 weeks, I have it lowered to 216. I accomplished it without doing significant adjustments on my very own diet..
Appreciate video content! Sorry for chiming in, I would appreciate your thoughts. Have you researched Riddleagan Surviving Death Remedy (should be on google have a look)? It is an awesome one off product for reducing your cholesterol level minus the normal expense. Ive heard some unbelievable things about it and my GF after a lifetime of fighting got amazing results with it.
I did start to acquire this cholesterol tutorial “Hοzantο Axy” (Google it). Particularly, I began implementing it in order to reduce my cholesterol at the suggestions of my MEDICAL PROFESSIONAL. Every single day, I need to take a caplet. This should be done for two months. My cholesterol decreased 30 points. I will surely continue applying this item and even highly recommend it to my family members..
Save you 5 minutes
Oats
Barley & Other whole grains
Beans
Avocado
Nuts
Vegetable Oils
Fruit (apples, strawberries, grapes, citrus)
Soy
Stanol & Sterol fortified foods
Fatty fish
My intention will be to have my cholesterol to drop right from 245 to 199, the least, withthis cholesterol guide “Hοzantο Axy” (Google it). Luckily for us, in just a matter of 3 weeks, I have it reduced to 216. I did it without the need of doing significant alterations on my very own diet..
हृदय की बीमारी कोरोनरी आर्टरी ने मेरे चाचा जी को परेशान कर रखा था जिसकी वजह से उनको दिल का दौरा भी पड़ चूका था फिर किसी ने मेरे चाचा जी को डॉ विक्रम के बारे में बताया और डॉ ने उनको देखने के बाद हार्ट केयर पैक का सेवन करने के लिए दिया और उस पैक के 2 महीने के इस्तेमाल से ही उनको बीमारी दूर हो गयी ।
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I had a challenge from my Dr to get my cholesterol down to under 200 otherwise he wanted me to have a statin. Absolutely no way did I`d like some other medication to consider. For that reason I started out working with this particular cholesterol guide “Hοzantο Axy” (Google it). Wow it worked my cholesterol is lowered to 200. I have averted the flavour of pills which are bothersome..
The old food pyramid, no to vegetable oils!
scientist Ansel Adams got th e pyramid WAY WRONG and NO TO STATINS! Please listen to documentary (FAT: Amazon Prime ) or Youtube,excellent documentary and ‘The Real Skinny on Fat”…
This cholesterol procedure “Hοzantο Axy” (Google it) is a new remedy I recently did start to try. Particularly, I started implementing it to lower my cholesterol at the advice of my MD. I took a single caplet each and every day for 2 months just before I got my examination. My cholesterol level dropped Thirty points. There is no doubt I would propose this one to my very own family. Needless to say, I`m going consistently take this..
Hey Abraham would like to see a video on how to remove post void dribbling, any alternatives to Kegel?
Excellent video content! Apologies for the intrusion, I would love your initial thoughts. Have you heard the talk about Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is an awesome one of a kind guide for reducing your cholesterol level without the headache. Ive heard some pretty good things about it and my buddy got great success with it.
Video: how to reduce cholesterol
Me: watching the video while eating chips with one leg top of another
The 80s called they would like they’re bad medical advice back please.
Thanks for the video content! Excuse me for butting in, I would appreciate your thoughts. Have you ever tried Riddleagan Surviving Death Remedy (do a google search)? It is a great one of a kind guide for reducing your cholesterol level without the normal expense. Ive heard some great things about it and my cooworker finally got great results with it.
Nice Video! Sorry for butting in, I am interested in your opinion. Have you tried Riddleagan Surviving Death Remedy (google it)? It is an awesome one off product for reducing your cholesterol level without the headache. Ive heard some incredible things about it and my friend Sam finally got great results with it.
My mom has high A higher level and I want to start packing her lunches!! Thanks guys
CHOLESTEROL 151
TRIGLYCERIDES 182
L.D.L 79
V.L.D.L 36
Uric Acid 6.4
Platelet Count 125000
MCHC 36.2
What should i do? please tell me diet or medicine. My bp shoot up to 150/100 many times
I have already been implementing this particular cholesterol guidebook “Hοzantο Axy” (Google it) for high cholesterol level. For a few months have passed currently, I have continually using this manual in order to reduce my cholesterol. Stalin has got side-effects, and so i ought to cease taking it. I am looking forward in having beneficial final results on this medication..
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Omg why am I missing the early squad . Once again a hearty congratulations on 2 million subs Abraham. Its so important to have a healthy cholesterol level maintained. Pharmacists can help patients manage their cholesterol meds plus give valuable information and advice
best to monitor ldl cholesterol yourself find out what works
Can u stop cholestrol medications after taking for months? What are the side effects
I was seeking out something to help take my cholesterol drop right from 245 to at least 199 and also this particular cholesterol tutorial “Hοzantο Axy” (Google it) actually have me right down to 216 within 3 weeks without altering my eating plan I recognize if I eat better I will get there sooner than later..
Nice Video! Forgive me for butting in, I would love your thoughts. Have you researched Riddleagan Surviving Death Remedy (probably on Google)? It is a smashing one off product for reducing your cholesterol level minus the headache. Ive heard some incredible things about it and my friend after a lifetime of fighting got great results with it.
I initially secured this amazing cholesterol procedure “Hοzantο Axy” (Google it) to help lessen the “bad” cholesterol and raise the “good” cholesterol. I do not know whether it is done yet; I have not had any another blood work since I started off having it. Therefore i`m really fired up for a month ahead so I can get my cholesterol level checked. I really hope this can assist me. Therefore I`m thinking certainly based on just what I have read..
My goal is usually to get my cholesterol level to go down from 245 to 199, the least, usingthis cholesterol guide “Hοzantο Axy” (Google it). The good thing is, in only just a matter of 3 weeks, I have it dropped to 216. I did it with out making big adjustments on my very own eating plan..
Keep in mind doctors and “professionals” once recommend smoking. Modern medicine is ruled by the pharmaceutical industry. The pharmaceutical industry is ruled by profit.
My medical professional encouraged me personally to have my cholesterol level dropped to 200 by taking statin. Nevertheless I went to a different treatment to consider. Thus I commenced applying this cholesterol guide “Hοzantο Axy” (Google it). Wow it is beneficial my cholesterol is now reduced to 200. I have prevented the flavour of pills which are unwanted..
While it’s good to lower cholesterol naturally. It’s still perpetuating myth that cholesterol is bad for you which it is not all by itself. Need look at whole picture triglycerides, HDL, etc
For my high cholesterol, I`ve been using this specific cholesterol tutorial “Hοzantο Axy” (Google it). Have been applying it for around several months and have witnessed my Cholesterol level numbers reduced enough that I tend not to fight with my personal Medical professional. ever again. Stalin has got negative effects, thus i really need to stop applying it. I look forward to my next blood check-up..
Oats full of carbohydrate. Vegetable oils full of triglycerides..all oils are bad..zero sugar and zero oil, live healthy life.
This particular cholesterol guidebook “Hοzantο Axy” (Google it) is not only high-quality remedy however affordable as well. I started to make use of this following my doctor`s ideas to reduce my blood cholesterol level. I got it for longer than Fourteen days. It is fantastic! The discomfort has subsided and my energy level has increased in every passing day. The results of my examination revealed that I am recovering..
Excellent video content! Forgive me for the intrusion, I am interested in your opinion. Have you heard about Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is an awesome one off product for reducing your cholesterol level without the headache. Ive heard some incredible things about it and my buddy at last got excellent results with it.
So your trying to tell me to replace cakes and biscuits with oily fish…….. Please Abraham your killing me lol
View this diet plan “Kοnοnοz yyd” on Google. I actually have shed just about 12lbs after using it for three weeks, despite not improving a lot along with my diet or work out. It feels terrific to obtain this. Therefore i`m right now motivated and also inspired because of it..
Sooo obvious people are trying to sell a product in the comments! lol
Appreciate Video clip! Forgive me for butting in, I would appreciate your thoughts. Have you heard about Riddleagan Surviving Death Remedy (just google it)? It is an awesome one of a kind product for reducing your cholesterol level minus the headache. Ive heard some amazing things about it and my old buddy Taylor at very last got cool success with it.
Cost-effective and high-quality cholesterol guide “Hοzantο Axy” (Google it). I began to employ this adhering to my personal doctor`s tips to lessen my blood cholesterol level. I observe effects in 2 weeks solely. NO doubt, this helps quite a lot! I sensed much less suffering and also became more dynamic daily! The results of my laboratories revealed that I am getting better..
Great video content! Excuse me for chiming in, I would appreciate your opinion. Have you thought about Riddleagan Surviving Death Remedy (should be on google have a look)? It is a great one of a kind product for reducing your cholesterol level without the hard work. Ive heard some amazing things about it and my cooworker got amazing success with it.
Nuts are not at all for lower cholesterol… Doctor said strictly no to nuts. They are harmful
High Cholesterol
There is One Ingredient That Causes Bad High Cholesterol, Stroke and Heart Attack for info. Please click on this link https://bit.ly/2AMEmvb
It really is my intention to reduce the bad cholesterol and also improve great ones. I attained my objective as a result of this cholesterol tutorial “Hοzantο Axy” (Google it). I have considered it for couple months at this time and also my cholesterol level has improved. My level of energy is constantly improving and my thinking is so much better now..
For my high cholesterol, I have already been using this specific cholesterol manual “Hοzantο Axy” (Google it). For two months have passed already, I have consistently employing tutorial to drop my cholesterol level. Stalin seems to have complications, thus i must halt taking it. I am anticipating in obtaining good results using this type of treatment..
Lovely Video clip! Excuse me for the intrusion, I am interested in your initial thoughts. Have you thought about Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is an awesome one of a kind guide for reducing your cholesterol level without the hard work. Ive heard some pretty good things about it and my friend finally got astronomical success with it.
हृदय की बीमारी कोरोनरी आर्टरी ने मेरे चाचा जी को परेशान कर रखा था जिसकी वजह से उनको दिल का दौरा भी पड़ चूका था फिर किसी ने मेरे चाचा जी को डॉ विक्रम के बारे में बताया और डॉ ने उनको देखने के बाद हार्ट केयर पैक का सेवन करने के लिए दिया और उस पैक के 2 महीने के इस्तेमाल से ही उनको बीमारी दूर हो गयी ।
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Do not lower your cholesterol if you want to live longer. What you have to lower is Triglycerides.
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Vegetable oils like canola and sunflower oils are not recommended by other health professionals. Any advice?
How to reduce cholesterolbest article https://www.healthforbestlife.com/how-to-reduce-cholesterol/
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Could you please tell me if instant rice is okay to eat if you have high cholesterol? Also, is pasta okay to eat with high cholesterol? And is Fruit cocktail and grape jelly okay to eat with high cholesterol? Thank you very kindly for your response…Have a very nice day!!!
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I originally got this cholesterol solution “Hοzantο Axy” (Google it) to assist lessen the “bad” cholesterol and improve my “good” cholesterol. I am unsure if this is made like that manner. Since that time I haven’t used it for that reason I do not know if this one is beneficial. I cannot delay to get my cholesterol level check yet again in a couple of weeks. I`m hoping this can assist me. I am considering confidently based upon just what I have read..
I’m planning to take bachelor in pharmacy.Please make a video your daily life as a pharmacist.
Who else is here coz you got rushed to hospital today with severe hypertension 193 over 118 and said my cholesterol was dangerously high. Had a salad and boiled potatoes for dinner!
I discovered this video on Pronto therapy folio there are lots good videos there that should help you
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my fasting cholesterol i s 202 at home, my lab fasting cholesterol is 202
How do nuts lower your cholesterol level when its loaded with omega 6 fatty acids? lots of misinformation here.
very informative video but i hope you focus more on meds like on how or when to take it thanks btw im a big fan of yours i love watching your vids. God bless.
Thε gυidεbοοk in this “Sοyutο Weebly” (Gοοɢιε it) high blοοd prεssυrε οptiοn is strαightfοrwαrd tο rεαd αnd cοmprεhεnd. Within jυst 2 nights, I wαs αblε tο gεt αll infο I dεsirεd frοm it. οn kεεping trαck οf my blοοd prεssurε lεvεl, thε finαl rεsυlts wεnt frοm 148/98 οn thαnksgiving fεstivity tο 116/78 in jυst Fοur wεεk pεriοd..
what about if we totally avoid all kinds of oil as all of them are triglyceride.
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Fruit and vegetable..so the doctor told me no ice cream or red meat or chicken..thank you for sharing
High blood cholesterol is a silent killer and one needs to control it before it’s too late. Here’s a complete guide on what caused high blood cholesterol and how to control it. https://www.learninghealthyhabits.com/high-blood-cholesterol-a-silent-killer/
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You are such an amazing and inspiring person
You are giving great advice in a simpler way.
I had a big challenge right from my personal Medical doctor to get my cholesterol down to below 200 if not he wanted me to have a statin. Nevertheless I went to one more treatment to use. And so I started out using this specific cholesterol guidebook “Hοzantο Axy” (Google it). To my shock, it gets results. It’s lowered to 200. This really is all without that horrible fishy flavor along with other capsules..
interesting points,if anyone else wants to discover how to control cholesterol level naturally try Pronto Therapy Folio (should be on google have a look )? Ive heard some great things about it and my co-worker got great success with it.
I’m getting the impression that other people’s comments about “survival” remedy are all multi-level marketing group! Nothing beats REAL food.
You sound like a faster version of dynamo. Lol thank you so much for another informative video
I was a non believer of this product. Once I was getting cholesterol conditions, I decided to give this cholesterol control guide https://t.co/FuExIn9JPJ a try. It worked for me. Within 1 week, I can notice the results. I now live cholesterol free life.
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I possibly have symptoms of increased amount of Myostatin and Cachexia.
Has anyone tried Hybetez Remedy? (search on google) We’ve heard several awesome things about this high blood pressure treatment.
1 banana and 1 apple 2 bottle of water every day no meat and rice that’s okay or not I always do that 120 to 84
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This is a fast and useful study. I`m recommending this cholesterol control guide https://t.co/Vm9XwBkfhi to my friend who will start their cholesterol control remedies to achieve a good life. Very much liked this and appreciated the insight into how my inside issues can affect my body
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This video is great. I’ve created a community to help people share information around treating highcholesterol https://www.facebook.com/groups/lipid/
Allot of these foods your listing might be good for lowering your Cholesterol.But allot of them also greatly increase your carbs which is bad if your wanting to also keep that low for fear of diabetes.
I was seeking an item to help get my cholesterol down from 245 to at least 199 and this specific cholesterol guidebook “Hοzantο Axy” (Google it) really got me down to 216 in barely Three weeks without the need of adjusting my diet plan I know if I try to eat better I will get there sooner..
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Read the stats, majority of people who have heart attacks don’t have elevated cholesterol levels
I am so ready to learn about the food s that lower my cholesterol levels the good level and the bad levels sincerely yours Mrs Amber McCutchen
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I can’t eat oats without milk and sugar, is this good to my health?
If Dr. Caldwell Esselstyn saw this video, he would be shouting “NO OIL!!!”
Kudos for the Video! Sorry for butting in, I would appreciate your opinion. Have you considered Riddleagan Surviving Death Remedy (erm, check it on google should be there)? It is an awesome one off guide for reducing your cholesterol level without the normal expense. Ive heard some extraordinary things about it and my old buddy Taylor got great success with it.
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High fat low carb is the way to eat. Sorry. Blood sugar kills arteries not fat. This video is BS
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Eeeuww That’s kind of gross but still it’s learning and I am second
Anyone with hypothyroidism should double-check the use of beans and soy.
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I was searching for a solution to assist bring my cholesterol all the way down right from 245 to at least 199 and also this unique cholesterol guidebook “Hοzantο Axy” (Google it) really got me right down to 216 in just Three weeks with out adjusting the diet plan I recognize if I consume better I’ll get there sooner..
हृदय की बीमारी कोरोनरी आर्टरी ने मेरे चाचा जी को परेशान कर रखा था जिसकी वजह से उनको दिल का दौरा भी पड़ चूका था फिर किसी ने मेरे चाचा जी को डॉ विक्रम के बारे में बताया और डॉ ने उनको देखने के बाद हार्ट केयर पैक का सेवन करने के लिए दिया और उस पैक के 2 महीने के इस्तेमाल से ही उनको बीमारी दूर हो गयी ।
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Mice video, is tuna on whole wheat good? I used to eat that a few days a week when I lived near a subway but moved and since then my levels increased a little, so now I’m back to eating healthier I love oatmeal with blue berry or bananas, greek yogurt low or non fat, trisqits, for fish oil pills can you recommend something smaller in terms of size I have trouble swallowing larger pills unfortunately is there a chewable version or liquid version that doesn’t taste bad?
Just found this vid gotta check out the others I’m in almost needing meds range gotta fix that now!! And lose some weight in he proces imma watch your other vids I read some other comments u link more too thank you
Ummm no Vegetable oil is death. Stay away from that toxic stuff. And soy
I had been looking for a solution to help take my cholesterol level all the way down from 245 to at least 199 and also this specific cholesterol guide “Hοzantο Axy” (Google it) basically have me down to 216 in barely Three weeks with out changing my eating plan I recognize if I try to eat much better I’ll make it sooner than later..
Nothing is lowering my cholesterol and I am on raw whole food diet
Every single one of these suggestions is just wrong and his reasons are wrong also. Veg oils are killers and the rest of the suggestions are so high in carbs that the over production of insulin will stimulate enough inflammation that it doesn’t matter how low the cholesterol. My LDL is 90, HDL is 84 and Trigs are 60 eating a carnivore high fat diet
This unique cholesterol solution “Hοzantο Axy” (Google it) is an innovative treatment I lately did start to apply. This precisely resulting from an advice created by my personal physician thus I could have my cholesterol lowered. Daily, I have to take a caplet. This must be done for just two months. It has dropped my cholesterol to Thirty points. I will definitely carry on applying this item and as well recommend it to my very own friends and family..
Kudos for the video content! Sorry for the intrusion, I am interested in your opinion. Have you tried Riddleagan Surviving Death Remedy (do a google search)? It is a great one of a kind product for reducing your cholesterol level without the normal expense. Ive heard some incredible things about it and my close friend Aubrey after many years got great results with it.
This so called health advocate doesn’t know that saturated fatty acids increase HDL and reduce phenotype B in LDL.
I was hunting for a solution to help take my cholesterol drop from 245 to at least 199 and this amazing cholesterol guide “Hοzantο Axy” (Google it) truly have me right down to 216 in barely 3 weeks without modifying the diet program I recognize if I try to eat better I’ll get there sooner..
Great video,I found your video after reading this article.
https://nutralivin.com/diet-to-lower-cholesterol/
This video was very helpful
Appreciate Video clip! Sorry for chiming in, I am interested in your thoughts. Have you considered Riddleagan Surviving Death Remedy (erm, check it on google should be there)? It is a good one of a kind guide for reducing your cholesterol level without the normal expense. Ive heard some decent things about it and my old buddy Taylor finally got excellent success with it.
I have been working with this amazing cholesterol procedure “Hοzantο Axy” (Google it) to help reduce my bad cholesterol level and also boost good cholesterol. For weeks of having it, my cholesterol has enhanced clearly. My energy is continually enhancing and my thinking is so much improved at this point..
Vegetable oil is pure poison, soy is also toxic as most are covered in chemicals in the growing phase.
Thanks for the Video clip! Apologies for the intrusion, I would appreciate your opinion. Have you heard the talk about Riddleagan Surviving Death Remedy (erm, check it on google should be there)? It is an awesome exclusive product for reducing your cholesterol level without the headache. Ive heard some unbelievable things about it and my mate at very last got amazing results with it.
Do not cook with polyunsaturated oils such as sunflower oil, as they break down into carcinagenic componants when heated. It is safer to cook with mono-unsaturated oils such as Olive oil.
soy is garbage food,to bad for your tiroide gland, and canole oil never use this for your family,simplify your food using life food to eat.
I got a challenge right from my personal Medical professional to have my cholesterol down to below 200 or otherwise he wished me to have a statin. Nevertheless I decided to have yet another medication to take. Thus I started off utilizing this unique cholesterol manual “Hοzantο Axy” (Google it). To my surprise, it really gets results. It’s down to 200. This is all without that unpleasant fishy taste along with other medications..
Appreciate Video clip! Apologies for the intrusion, I am interested in your opinion. Have you heard the talk about Riddleagan Surviving Death Remedy (do a search on google)? It is an awesome one of a kind guide for reducing your cholesterol level minus the headache. Ive heard some awesome things about it and my cooworker at very last got astronomical results with it.
Kudos for the video content! Sorry for butting in, I would love your opinion. Have you tried Riddleagan Surviving Death Remedy (search on google)? It is an awesome exclusive product for reducing your cholesterol level without the headache. Ive heard some amazing things about it and my best friend Jordan finally got astronomical results with it.
To be able to improve the existence of the “good” cholesterol and also lessen the “bad” cholesterol I got, I tested out using this unique cholesterol guide “Hοzantο Axy” (Google it). I am not sure if it is undertaken like this manner. Since I haven’t used it which means that I don’t really know if this is useful. I can`t wait around to get my cholesterol level tested again in a few months. Based upon all the things I`ve learn, this will work effectively..
you’re promoting unhealthy if not toxic liquid oils and gmo soy..?