Mac Miller Self Care
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Video taken from the channel: Global Mountain Bike Network
What Is High Functioning Autism? 6 Things You Should Know
Video taken from the channel: BetterHelp
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9 Tips for Running Safely Outside 1. Use common sense. Before you even head out for a run, take a minute or two to do a safety check. Are your shoes tied?
2. Make sure you’re visible. No matter time of day you’re running, it’s important that you’re visible, especially to 3. Don’t run alone at.The Best Safety Tips for Running on the Roads or Trails. Well this is the adult version, and it’s made to keep fitness lovers safe outside at night. Nathan Zephyr Fire 300 Hand Torch. amazon.
I hope you have enjoyed reading the article and also learned important running safety tips. Always remember to ensure your safety first as you seek to keep fit. Kindly share your comments on the topic ‘running safety’. 9 Tips for Running outside During Winte.
It can happen and we want you to be safe. Below are some of the best tried and true safety tips from police officers, EMT’s, and other safety experts. 1) Do Not Run Alone I know, it’s so simple, but it works.
Two people are harder to control than one, so attackers are less likely to strike and if they do, you’ve just doubled your chance of.Don’t be scared of the dangers of outdoor running, but be aware of the potential hazards – Wear high visibility clothing, take extra caution when crossing the road and try to avoid running in dangerous neighbourhoods. Follow these rules and you won’t have any problem.Don’t touch anything on your run. Carry your own water bottle rather than relying on public fountains, and avoid touching traffic light buttons to cross the street.
Use your sleeve or elbow if you have to.Is it safe to run outside? Yes—and running alone is still the best way to reduce your risk. Go out for a solo run, enjoy the outdoors, and try timing your run for when you know your route or.
8 Tips for Running Safely Outside in the Summer. Read full article. 0. Cheryl S. Grant. July 5, 2019, 7:00 PM UTC. Click here to read the full article.
These hot weather running tips will keep you safe all summer. 8 Tips for Running Safely Outside in the Summer. by Cheryl S. Grant Jul 05, 2019 at 3:00 pm EDT Jul 05, 2019 at 3:00 pm EDT.A list of nine crime safety tips supposedly written by a cop contains a mixture of good and bad advice. If you wake up in the middle of the night to hear all your taps outside running or what.Is going outside for a walk, run or jog still safe during the coronavirus pandemic?
CNN’s Dr. Sanjay Gupta has some tips to make sure you’re taking proper precautions during your outdoor.8 Running Tips For Running Outside Safely in the Summer.
By. alex-9 July 29, 2019. 369. Facebook. Twitter. Google+.
Pinterest. WhatsApp. Check the temperature. Unfortunately, there really isn’t a set rule for when you should skip running in the great outdoors because there are different variables at play. Some of us are more acclimated to.
being aware of the subtle differences between running on a treadmill and jogging outside is essential in easing your body through the transition and reducing your risk of injury.Choose layers that will keep you comfortably warm in about 15 degrees above the temperature outside, because your body heat will make up that difference once you’re working. Also be sure to cover your head, ears, hands and feet with insulating, moisture-wicking fabrics to prevent body heat from escaping.
Ultimately, staying safe on a run doesn’t come down to always running inside (unless you live in a truly dangerous area); rather, try these realistic safety tips for female runners to be prepared for what will hopefully never happen on a run. Realistic Safety Tips for.
List of related literature:
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| from Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond |
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| from Gender on Campus: Issues for College Women |
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| from Runner’s World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition |
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| from Spectrum Reading Workbook, Grade 6 |
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| from Marathon: The Ultimate Training Guide |
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| from Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel |
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| from The Incomplete Book of Running |
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| from Guys Are Waffles, Girls Are Spaghetti |
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| from Bon Bons to Yoga Pants |
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| from Maternity and Women’s Health Care E-Book |
329 comments
Being autistic ruined a lot of my life. I have so many insecurities when it comes to socializing it’s just very exhausting and emotionally draining
NEJM could use that report to recommend reductions in quarantine times when in fact these quarantine times need to be increased to 24 days not just 14. The information your using is provided by the CCP and we now know that people who were reporting the truth in Wuhan have gone missing. Plus we now know that this virus did not start in a wet market in Wuhan the CCP has a very large lab in Wuhan and this virus might have spread into this wet market but it didn’t start there. The CCP has Millions of people on lockdown, there has never been anything like this in the history of the world, the CCP owes it the people of the world to tell the truth, to tell us all how this accident happened and what kind of virus/weapon they allowed to be released on their own people. The CDC needs to be in there now and you need to use your voice to tell people that this was not an animal virus that spread to people it was a virus the CCP developed and it got out of their laboratory. The fire wall must come down, we need to send aid to these people or else this will end up being the genocide of millions of Chinese people until a vaccine is found. America needs to mobilize private and federal agencies like we have never seen we need the Pharmaceutical Companies all around the world to prepare to ramp up production as soon as a vaccine is found this will take massive federal and private funding and it all needs to happen now and the CCP needs to come clean with the world, what this is and where it came from and how they created it. Our scientists need to be in that lab seeing what they were doing, it’s out, take care of the blame later the problem before us is to kill the virus as fast as we can and we can’t do that with this authoritarian CCP not allowing our scientists access to the lab this was create in. We have the best minds in the entire world ready from every nation willing to work on this now they must give the world access, this can’t go global it will kill millions of people. If this hits Africa the number of dead I don’t even want to contemplate.
0:19 so out of the cases severe enough to require hospitalizations approx 8300 have reached their final conclusion out of which approx 1400 have perished. Is it reasonable therefore to guess roughly that at least in cases warranting hospitalization the virus has a mortality rate around 15%-20%?
U r an idoit, armchair president. Read some report and think you know about shift work. When you actually never experienced it. I used to do shift work, 2 weeks night 2 weeks days. Believe me it’s good to route to days and give your body a break. Night shift is extremely tiring permanent night is just not a good idea. Says you get the information right before you spread it.
I was surprise you have 25 PSI on the tire. If I do that the tire would look rather flat, Am I missing something? I need to add about 40 PSI. Comments welcome. Thanks
The prophet Mohamed used to sleep on his right side in a dark room and advised for a nap.
Bless You For All This investigation I have already Cleaned my Room..I Have.Dr. Ointment Gloves ECT
Thank You..����⭐
I am very Glad There is inteligent Human’s in United State’s of America figures all of This Out..Bless All DOCTOR’S HOSPITAL.
����������
You’re a doctor, right? So…may I please have a Rx to show my wife for that “other thing” that is supposed to take place in the bedroom?
Well, how about advice for people to who cannot afford to live in apartment with a separate bedroom, ie. live in a single room apartment.
Off bat one of the worst ways to describe high functioning autism. Need or geek? Doesn’t sound like you’re a doctor because those terms would NEVER be used.
I have an unquenchable thirst for knowledge and find it hard to turn off my intake. I have instant access to absolute brilliance here on YouTube, therefore I don’t sleep…BUT, I can now have an intelligent and well informed dialog in many fields of scientific observation and study by some of the worlds leading subjects in their fields. My intellect has benefited immensely as a result of this platform.
I got a splendid 6 hours last night and realize this is insufficient.
Any further info on the importance of sleep would be appreciated(I’m not a reader especially while driving��).
I am subscribed and look foward to any further content on this subject.(I’ll schedule it for when I wake!��)
That feeling when you have to study or go to work so you can’t sleep
Some people can have these characteristics, but they are just plain intelligent. This video has some good heuristics, but the only way to truly see if you have it is to get diagnosed.
The numbers are climbing around the world. Seems to me it’s becoming a pandemic. Prayers for the many world wide. It would be a terrible way to go, can’t breathe.
In China, they barred doors in buildings. Could be many dead in there.
Dean Koontz wrote a book in 82? It mentioned a pandemic coming from Wuhan. Odd.
Does after getting the virus we become immune to it? Or does it make a second infection worse?
I just got this information, please elaborate, thxx
Thank you very much for your content. It’s very much appreciated. Looking forward to the next one
It’s like fight or flight mode all the time and can’t shut your brain down, PTSD anxiety insomnia sleep paralysis and OCD here. Hardcore, don’t care for people anymore and have no heart
Functioning labels are only about how others are affected by your autism not how you are. The autistic spectrum is not a linear spectrum from low to high functioning. It’s a circle and everyone in that circle is autistic but they might have different traits.
Search this: wuhan an infected emergency room nurse. This is a documentaryabout the virus reported by the husband of an infected nurse. This virus is the real deal.
The whole reason I grew my hair out was to cover my eyes. It may look stupid to a lot of people but I don’t like looking people in the eyes and am terrible socializing and get anxious socializing because I don’t know how to react and am more introverted. Also when I was younger (around 3 or so) I would walk on my tip toes and I was sensitive to sunlight and loud noises always freaked me out and sometimes without knowing it I rock back in forth if I’m thinking. I’m not sure if I have autism, but my teachers thought I had ADHD when I was younger. Also when I got to my teen years I was always obsessed with numbers like years and stuff. I hated math though
So my anxieties are related to abstract things about people, like: it’s 4am, the music is too loud. Or “you just cut the queue”. Thinking for 10 minutes each day about what I could potentially say doesn’t make me less anxious
The stuff about associating the bedroom with insomnia makes so much sense. Insightful really. I often go through phases of only sleeping on the couch and having trouble sleeping on beds.
Is there any large-scale demographic data on the people undergoing severe infection and who have died?
At the most basic, what percent of the severe / dead cases are of various ages? Sex? Comorbidities?
I have a dark 3′ x 5′ deep closet. I added a mat on the floor, a pillow and a blanket. The sole use for that room, other than putting on my sleepwear, is to sleep. Consequently, when I put my head on that pillow, I am asleep within seconds and sleep solidly for 8-9 hours. (The few times I have taken my cell in to wrap up a few loose ends, it is a different story.)
The problem with Autistics is that they’re considered Special needs ����!
Just got done running 5 miles after working 7p to 7a. Guess I should have went to sleep instead lol
Please talk about the role of histamines in the immune response and the interplay of using an antihistamine to assist with sleep.
In 2016, I got a letter from Soc. Sec. that I owed them $24,000!
I almost had a nervous breakdown! (Until I realized they lost my paperwork.)
But now I get a terrible feeling of dread whenever I get a letter from them.
OK, so” letters from them are not dangerous.”
Thanks, I’ll try that.
My anxiety messed me up in my learning as a child. I had so much trouble learning and sometimes I still do. I feel that it came from my childhood. I was treated very poorly as a child by my parents.
I was diagnosed at 18 months old (now 19) and was lucky enough to be able to go to schools for special needs kids like myself who have disorders like autism. However when I was 13, I transferred to a public middle school and then went on to graduate from a public high school a year early. I like having autism, but I hate it at the same time. There are some days where I wish I could’ve just been normal from the start and had a regular group of friends where we would get together and have sleepovers all the time; I didn’t really get invited to a lot of sleepovers as a kid:/. But then there are days where I’m grateful for it because it’s what makes me unique and enables me to feel everything very deeply on a level that some can’t understand.
Good example. I have aspergers and 1 time I tried going to the gym and 5 mouths in I couldn’t go anymore because the workers told me that I had to start talking to the people going there and make them feel comfortable. I said no if I don’t want to socialize I shouldn’t have to socialize. So I ended up these canceling my membership. Later my mom said yeah people really don’t go to the gym to workout they really go there to make friends and talk. Also me at work I get in trouble because I don’t b.s. with the customers and because I don’t know how to read I don’t know were most things are in the store by name but I know the section and because they have to look for it still they get mad. Now that might of contradict itself because I am reading some comments and writing. Well I am using text to speak for words I don’t know how to spell also I rememberize a good deal of words so I can read but depending on the print I may not be able to read it and if I never saw the word before I can’t read it. But my spelling is the same that’s why there may or will be some spelling mistakes
Looking to get into mountain biking! I want a bike that I can toss a Thule on and bring the kids. We’d do 70% pavement and maybe 30% easssssy off road and I may go trail riding by myself. Looking for a bike around $1000-$1500. Would like lock outs and be able to go fast on pavement but still feel confident off road! Any recommendations? Thanks!
as a kid my parents always told me dont play with death and he laying in a casket like he knew or wanted to die. i miss you mac. thank you for making middle school and high school so fun. im gonna teach my daughter and son about you.
Hey, why can’t you make another channel for hybrid bikes? You can name it “Global Hybrid Bike Network”/ “GHBN”. It’ll be really good because rather than road bikes and trail bikers there are also many bikes who use hybrid bikes. So, this would be a good idea. If you like this idea, hit the like button for this comment. If the count is high, please make the GHBN.
I wish I knew that disk breaks are practically destroyed if you get lube or degreaser on them. I jacked up my rear disk break the first time I cleaned the drivetrain. The breaks still worked but I could tell they were far less effective.
I’m not one to comment much but I have to say that these videos have been great. Keep it up and take care.
How do we know any of these numbers are the real ones? Who trusts the Communist government of. China?
Something that has actually helped in my line of work is the way I process information. I build engine parts that in total is around 50. That’s 50 components in total…each finished component has roughly 12 combinations of parts. I can’t calculate the number of parts for each combination and neither can my bosses…but I can process the varies ways in which said engine part can be built.
Miss you Mac. Thanks for getting me through the times you couldn’t get through yourself.
When someone at the grocery store tries to make small talk, I practically seize up. I don’t know how to respond when their is no relevant context for a conversation.
We gonna mention the memento mori carving. He let the cig with the confidence to escape but had a back up plan in case the dirt is what killed him. Truly excellent
I can’t go to sleep until I turn my TV on and put in a DVD movie, then I imediatly go to sleep. Been that way for 30 years.
Mac we miss the shit out of you guy this song is only gonna age like a fine wine RIP
“Autism” is nothing more than a name given to a specific set of human behaviors, all of which are within the normal range of human behavior. Nothing more, nothing less.
My ex said I cannot perform in the bedroom. I guess she was giving me sleep advice.
Has anyone ever felt tired and run down, wondering if you’re coming down with something? Then you take Nyquil and have a solid sleep and you don’t get sick. The body repairs itself during sleep. I don’t even keep a TV in my bedroom. Plus, now that I’m in my 50s, I’m very selfish about getting enough sleep. After years of being a registered nurse I’ve spent most of my adult life sleep deprived. Luckily, my career changes have eliminated this issue. Night shift at the hospital was dreadful!!!
I’m so glad channels like this exist, he’s calm and giving the public much needed information without distilling fear to get views. The news is soo TOXIC, it’s a huge deal but we can discuss things without trying to scare the public. Thanks for informing us calmly. We need this type of news.
Right now I am thanking god for you! After a really traumatic experience with a new boss that was horrific to all of his site managers and then fired 4 out of 13 of us. I closed down and I am definitely withdrawn and experiencing “anxiety avoidance”, I am finding it hard to even start to go out and apply for another job and I need to work to feel good about myself, and like I am helping people. So thank you for making these videos so I can watch them from home and crawl out of this frozen and paralyzing spot that I am in. Just as an example, it took a lot out of me to just make myself go get a much needed haircut today. I planned to do it 4 days ago and just couldn’t until I watched just 1 of your videos last night. Your videos could probably help a lot of people especially during the Corona Pandemic be able to return to work after being cooped up for too long. I will definitely keep watching. Thank you so much for your help! Wendy on IG: wendysowlesexploresmakeup
Wish these videos would state: ok after this 6th minute the rest is about my career of sleep knowledge. I am here for the Coronavirus updates
good instruction, already use a mtb for 3-4 years, now just have another one, and want to improve some skills.. even was not aware of the basic skills.. nice instruction.. was planning to watch another video, but got motivated to jump on my bicycle straight away..1 question what about cloths here in holland we have all those race saddles and need to use such tight trousers.. it seems instructor has a more comfortable trouser?
why do i feel like my iq has drastically dropped watching this lol
If he says its 64,400 cases and that 1/5 of patients die then shouldn’t the number of deaths be way higher.
I just adore your insinuation that their information is purposefully inaccurate, all the while giving Chinese spys carte blanche in our universities, lol…
The mistake i made is when cornering im dropping my inside foot lmao got skinned
Why is the front brake on the right side on UK Bikes?
Actually makes more sense because on a motorcycle its also right hand.
Can’t hold my tears back everytime I listen to this song. RIP Mac��
Hi, I’m writing free beats, high quality.
Who cares you can listen on my YouTube ��
My Pavlov Dog sleep inhibiter is my partner. Think I should toss him out so I can get a good nights sleep?
As someone who suddenly developed a fear of gas stoves at 15, this is helpful. I have been very limited when it comes to cooking because of this fear, and im slowly diminishing it by attempting to light a gas stove with someone nearby in case I panic.
I thought this was a Sasha Baron Cohen and skipped watching this initially.
This is great! It is not an easy ride, you begin to feel in control again, subscribed.
Which chemical play the role to wipe out sudden memory?
On need to convince brain regularly tht wht u percieved was merely an acting and these r the evidence..
Have you ever comsidered dear doctor, that these mainstream figures coming from official channels, are totally bogus?
when i had a fever everytime i went to sleep the fever would go down and then after i came from work it would go up again..sleep is really important
What is anxiety? Ask 10 psychologists and they will give you 10 different answers. They are all partially right.
how they call it when you cannot specifically name what makes anxious, but you feel triggered out from many situations to feel anxious?
I’m autistic and bipolar. This video was informative to me and I’m glad I watched it. I look forward to studying more about my disability and learn more than what I’ve been told.
Hey, this is such a great series of posts and videos. The Covid -19 has brought folks out of the gym or livingrooms out into great outdoors and sun to explore bicycling. Check out my Youtube at https://www.youtube.com/user/dave85110/videos for another take on the basics.
Dr. Seheult, I’m an RN and your channel is, hands-down my favorite. The information and clarity you offer to medical professionals, as well as non-professionals, is concise, balanced, interesting and understandable by most. Your calm voice and demeanor top it off. What a great teacher! Thank you for all you do. I wish you’d been around when I worked the ER and Traumait would have been a joy. I share your updates frequently.
06:46
If anyone ever finds a pre-Cambrian dinosaur, there’s probably a Nobel Prize in it!
>:8o
The NEJM did not submit the paper. Thus, they did not in fact make the error. Instead, it was the RKI that made this mistake.
(I don’t know what I’m typing, I’m just bored. I’ve had a drug dependence on Alprazolam/Xanax for 2 years and I just want people to know how it affected me and can affect others. Whether psychologically, emotionally, spiritually and physically. I have GAD and panic disorder. Whenever I feel a panic attack coming it’s usually because of new information, or learning something new. Especially when I want to become and doctor, and learning about how to diagnose different things. My anxiety of having a stroke or heart attack is the worst fesr, not so much dying or going crazy but I feel like I’m crazy when people think I’m fine but at that exact moment so I feel rejected in distress and feel psychosomatic. My dependance is due to because I was having one-milligram of Alprazolam a day, it said can take up to three a day (WHEN NEEDED). I think I liked the effects too to be honest, which I feel ashamed about. After taking 90mg overall in 2 months (should’ve lasted me 6-7) I had to taper my dose to 10mg Valpam (Valium/Diazepam). I’m doing a lot better now, that experience was dreadful and I hope people who have or are experiencing the same thing whether it’s an addiction to drugs, alcohol, pornography, anything addicting really. I hope that you can get some help and know that you’re not alone. People think that getting help for addiction, fear of being rejected by your family or friends. Fear that you are going to be judged like getting called a “Junkie” or an “Alcoholic”, “pill popper” ect.. I promise you it is NOT like that at all, we aren’t perfect, we all are struggling. People just find different things or ways to distract them/deal with things. I used to think psychologists were, just judges, writing in their notepads, judging me. But they are not, because they care and they want to help you. They don’t want anything bad to happen to you, nor does anyone in your family or your friends. Addiction is an illness. If you feel like you are an addict, it is not.. you.. your true self. It is something that just took control. Know that you’re in control, right now. All you have to do.. is get help. God bless yous.
Medication (unless a SSR!, MAOI, antidepressant or exception of short-term benzodiazepines) is good, but be careful of getting dependant on benzodiazepines like Xanax (Alprazolam), Valium (Diazepam), Klonopin (Clonazepam), Restoril (Temazepam), Benzodiazepine [mainly used for insomnia but it is also same] and Ativan (Lorazepam), ect.. there is a few more. i don’t think they are bad but they definitely aren’t good due to the high dependence; the effects are similar to alcohol, and is even used for alcohol withdrawal. This is because benzodiazepines are CNS (central-nervous system) sedatives that induces a calming effect GABA (Gamma-aminobutyric acid). It is also used to treat epilepsy, the paradoxical thing is, when you’re withdrawing without consulting your doctor (aka cold turkey). Your body can’t produce enough GABA because the benzodiazepines were producing it for your brain. You may experience alcohol-withdrawal delirium, seizures, panic attacks,k ect basically the common withdrawal symptoms physiologically. I do not recommend you have it for more than 2 weeks, and that you don’t abruptly stop taking it. SAME with your SSRI or other antidepressant, because they really do help. They’ve saved my life. Thanks for reading.
Basically if you don’t conform to programmed social norms they are going to label you with some bullish. Be yourself don’t listen to psychologists they just want a paycheck. They don’t care.
Such A Badass With like no Oxy But always has time to light a Cig Whata Fackin Legend
Me watching while having a panic attack like come on hurry tell me
https://www.etsy.com/uk/shop/Anxietyessential?ref=seller-platform-mcnav
I wrote a tribute Rap for Mac, basically how imagined his last months in depression. Its called Overdose. Check it out on my page. RIP Mac
I run my tires between 35 and 40 PSI. I feel like anything less just drags too much. I have 27.5×2.3 inch tires.
There was like a light bulb moment for me with this. Thank you
This might work for something small, like a physical object or a small creature, but what if you have such severe anxiety about relationships that it stress you to the point where you almost feint, throw up or see stars? There’s no way to “ease” into relationships or beta test them since there’s another person in the picture. Asking for a friend.
Maybe I’m not doing it right. For example if I don’t want to go out and still go. I will be anxious on the way there, there and back home. I stay in the situation being anxious and not leaving till I just give in and end up leaving. Is it because while there I’m not accepting? I’m still wanting to run. Basically I’m white knuckling it. But it feels like my brain is screaming at me to go home. And my main symptom is my breathing. It feels like I can’t catch my breath ever. So I yawn and yawn which makes it worse. It’s the vicious circle I can’t get out of. At the end of the day everything hurts I’m drained and feel like a failure because again I couldn’t deal with it. There has yet to be a time when I’ve felt better after doing something or going somewhere I didn’t want to.
Hi, Do you have any input on the seasonal flu? Shouldn’t the cases be going down since a lot of people are now taking more precautions against the Covid19 like more hand washing, covering their cough etc? Thanks!
My frnd is like so anxious and depressed….and her family just told her to shut up…they r not helping her:(
My issue for social anxiety is that slow exposure never helps. It always makes it worse. It’s been 20 years. I know the fear is irrational and I know I’m going to survive, but the anxiety symptoms don’t care. The moment humans come near me or talk to me my entire body tenses, my brain goes blank and I can hardly speak, I sweet and shake and choke when I try to speak. Then I feel super stupid and go home and my entire body hurts and I feel pain all over my muscles. I then overthink the entire interaction, beat myself, and get super depressed even against my will.
I have Level one. Partial level 2 in communication help.. of high functioning plus I raise 4 kids.. almost was taken by the state after mother passed awake and I just locked up for a year
First baby step: watching this video.
I can feel my heart working harder and my breathing more anxious.
“High Functioning Autism” and “Aspergers” are two titles that most of the autistic community don’t use, because the real difference is whether or not that person’s autism makes them a “burden” on a neurotypical. “High Functioning” just means “you’re not autistic enough to be my problem.” It’s usually people who can hide their autism and can talk.
Real talk, autism is a multifaceted spectrum, what I mean by that is that, it’s not a spectrum between “high functioning” and “low functioning”, every section of symptom presentation is it’s own spectrum of difficulty and every single person with autism will hit on those spectrums differently.
You can’t put people into small categories, because people labelled “low functioning” are treated like horror stories and tragedies and people who are “high functioning” are basically told to suck it up and act neurotypical. The two categories are just ways for neurotypical people to be told how to treat autistic people.
aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
Okay, okay sorry, I needed to get my frustration out, but also not sorry, because shit like this needs to stop.
For someone who just started to learn how to ride, this is gonna be difficult to execute. A noob will always have a stiff body compared to someone who’s riding a bike for quite sometime. But good tips overall.
there is no hope for people like us. 85 percent are unemployed or underemployed. I gave up hope. hope is for suckers
Nice program but your numbers are way low. China is lying about the numbers you can at the very least times the numbers by ten.
What exactly is Troplusfix Dating Secrets? How does this thing really work? I notice many people keep on talking about this popular dating course.
This looks good for situational anxiety, but what about Anxiety with no apparent cause?
I am an old fart who decided to buy a emtb after not riding bike for almost 20 years… I’m 60 now.
I feel SO inadequate! I was on a small trail off the main bike path yesterday and was afraid to ride over some 4 inch tall roots. Come here and watch these guys and it just makes me want to give the bike away. Even if I was 20 years younger I would still suck compared to these guys.
They make it look soooo easy
This is wonderful advice. How do you apply this to anxiety/panic while driving, especially on a freeway?
I live in Florida of the U.S. and I switched the breaks when I got my bike. I done this cause I ride a motorcycle and the front break is on the right side of it. It was just a natural and sensible switch for me. Keep up the good work from across the pond.
I didn’t get exactly how repetitive behaviour connects to ‘deep into a specific topic’, although I experienced both in extreme. At the age of 7 became obsessed with learning the name of all countries, their capitals and their neighbours, populations, areas and so on. This was interpreted that I was intelligent. My obsession changes later in collecting books at age 12. People again said that I was smart. Later I became an extreme collector of perfumes, pens, papers and other things. I became obsessed with playing chess and played more 100,000 games online just in few years. Then certain computer games at extreme. When people tell me things that I already know I cannot make eye contact with them. I feel some glitches in communication with others while talking, specially when there are associations to some past emotional memories. I’m super slow at reading. Slow in understanding what others say. When they tell a joke, I laugh 20 min later. My ‘attention’ can be all over the place if ‘have to’ do something. Extreme procrastinator. Being organised helps a little bit. I never proofread my writings. I’m always running away from feeling the present.
I am a beginner MTB thanks for your tips your are awesome ���� i hit subscribe pls check mine below
https://youtu.be/-nhLNBKHjUM
I hate being called autistic. I am not autistic i have Aspergers. every day people think that im a hog because i have “high functioning autism”. I have intellect. I have feelings. I don’t ever want to be known as autistic. I just want to be treated like i have Aspergers.
This is such a good video, but I just kept expecting to hear her say, “This is hot Donna.” ��
This video wasn’t so bad. I feel like the woman explaining Autism is doing it from a non-Autistic or neurotypical point of view. Which is fine. I personally have no problem with this. I myself was diagnosed with PDD-NOS around the age of four. It’s an atypical form of Autism and people with this disorder like myself are often considered high functioning Autistics.
My biggest problems growing up besides trying to fit in with children who were considered “normal” was often being forced to fit in with mainstream society. If not by my parents specifically my mother who had her own mental issues to deal with, then it was my teachers. Now that I’m older and close to 30 years old, I’ve decided to eventually drop out of American society. I’ve often been misunderstood, labeled and I’ve even heard some people especially adults saying how they prefer not to work with Autistic children. Why try to fit in with people who will never accept you?
I’m watching this but I’ve been mountain biking for like a year and I’m still watching it lol
Thank you for the helpful information. Also calcium, magnesium and other minerals taken at night 1 hour before bed help with sleep. The old wives tale about a warm glass of milk before bed …. and off course chamomile lavender valerian tea.
The clock in the background made me anxious… Just saying. Otherwise, helpful.
Keeping my head up and looking down the trail made the biggest difference for me. Big lightbulb moment for me I felt like a completely different rider, and was much, much faster.
Thank you so much for not explaining autism in a negative manner. Autism as well as ADHD is so misunderstood…
I did not like playing simple mindless games when I was young. Some physical games were fun but I hated loosing them would not play for a while!
I really enjoyed your video and felt that you gave great relatable examples that I can use as well as both my children. Keep up the good work. I know I will be sharing your channel with friends.
I want to thank you. So very much! You just opened my eyes and changed my life. I’ve been a hermit for so many years, avoiding everything and everyone. PTSD, anxiety and depression have kept me from living life. Counselors never helped and would just sit there while I re-traumatized myself. This video really just helped me more than you could ever know. I’ve been saying for years that if I just understood what was going on and had some tools to use I could work past it. No one has ever helped me or given me tools to use. This gave me great tools. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I actually want my world to be smaller.
I’ve rewired my brain.
Just bought my first MB today… have been doing Tri for three years and wanted to mix it up a bit. Wow… what have I gotten myself in to??!!! lol. From GTN to GMBN. Great vid. Sub’d.
Going on my first mountain ride this weekend and this is so helpful!
these chinese statistic is all lie. thruth is 30% died in hospital and more then 60-% died in home
7:00 I didn’t know how to explain this myself and now it makes sense
i don’t have my own bike i have my dad’s that he’s had for 20 years is it best to buy a new one or should i just cope with the current one
I was diagnosed with agoraphobia a few years back. It all started when I was 13 I had a big contrast about my acne and I had a very oily face which made me look like a mirror when I walked out in the sun and so I got in contact with a dermatologist and they recommended accutane and I was struggling to not pee myself when I started, and I was constantly embarrassed as I had to go to the bathroom every 10 seconds and in a classroom where you have to ask the teacher made me more uncomfortable as I would have to ask the teacher every time I had to go and I was scared what the students were gonna think of me. I don’t know what I was thinking but I let it happen for 2 weeks without saying a thing to my parents however when I did bring it up one of the side effects on the Accutane bottle was to watch out for was frequent urination. And it so happens it was one of the most dangerous side effects, and it was too late. I stopped my medication ASAP and I don’t know if it’s all in my head anymore but since I learned to deal with it for 2 weeks straight I was in the habit to constantly go to the washroom and was scared about what others would think of me. Now that I graduated long ago and man can I say life sucked in high school my anxiety is still acting the same and it’s gotten to the point where I feel I might as well stay in my house and never go anywhere. I have children and it would break my heart if this is gonna stop me from doing “fun” stuff with them for the rest of my life. Any suggestions?
Cell triangulation does not require GPS. Providers know where their cell towers are, and all phones ping all nearby cell towers all the time to test SNR/signal quality (signal-to-noise ratio) to optimize sound quality and reduce battery power drain. All those pings and SNR data points can be combined with the tower locations to triangulate positional metadata.
this is a curse to love at… any moment the person
you,d kill for could wake up
and not even love you anymore.
Incidentally why did the who stop posting the number of severe cases?
I have this and you know what’s funny, if I get cornered social situations I develop a very deep southern accent. Idk if it has to do with autism I think it might.
Thank u, I was avoiding public speaking and anxieties increased the more I avoided
Do you have any tips on dealing with tinnitus my anxiety is through the roof, I know it’s technically just a meaningless sound but I just cannot habituate to it. Thank you
Sorry, I couldn’t watch this video. There was far too much blue. Your earrings. Your eyes, your sweater, background and the rate of speech, the rate of information. I found myself becoming, irritated. Not that I don’t appreciate the information that your providing us.
Essentially, there’s only two things you should be doing in the bedroom, and one of them is sleeping.” Hay-Yo!!!
I’ve learned more about anxiety by watching this video than being in a therapy. ( I don’t want to discourage anyone to go see a therapist, mine was just bad.)
This is a great video. My question is how do I face sensations in my body? My anxiety is more on sensations than situations or environments. So, I’ll get tingling or numbness or forgetful and start to panic about an illness…..how do I face that and desire my brain to not be afraid of sensations?
This is one of the best viedos I have ever seen about anxiety. She explains everything simple and obvious, in a way that I want to try those steps and techniques for real! Thank you.
I feel like I’m over coming anxiety just by watching this ��
Great explanation. It’s really important to celebrate those small victories, have patience and believe in your own power to change. ����
I am scared of workplace bullies. I can’t afford the leave my job. How do I manage my anxiety? I am anxious just thinking about them…
wish someone start to talk about where research is
what thye found could help
i saw already dozens of video corona is serious
okay, but what thye found could help?
antibiotics can help?
if yes then speak up
all i see is scaring more and more
hysteria already ensured
99% of people saying they have autism don’t…. I hate. the internet with people self diagnosing… anyone around an autistic person is drained beyond all belief, yes they are amazing but they have challenges above and beyond an normal kid… I call normal kids potatoes how complacent and easy they re compared to being around an autistic kid…. just please stop saying your AUTISTIC, you’re not! autism is extremely overbearing and for people to walk around casually saying because they don’t like talking to people.. no that’s not the same thing.. all autism kids have pooping issues.. did you when you’re a kid, did you know 99% of autistic people cant absorb B12… it’s a totally change in the brain and gut and it isn’t people who feel shy, or hard to do things.. that’s called life, and it diminishes the challenges real autism people go through to even try to fit in with life
I have some sort of an idea what I’m avoiding but I haven’t gotten that far
Hi, I bought a XL bike due too long legs (trek procaliber 8 hardtail). Probably will have to use a shorter stem. The bars are 720mm wide, stem is 100mm. How do I know which stem to buy? Would I have to buy larger handlebars as well? Currently in a riding position I am able to see the front wheel axle below the handlebars. Does that say anything about the rider position or is that no point of reference?
Don’t self medicate, talk to a therapist. Don’t make the same mistakes Mac did.
RIP Brother.
Mac wasn’t a regular human being, he had an extra body part, a mic. That’s how attatched he was to music
What if you confronted a situation and had a problem, and after a while I have anxiety about confronting that situation because often when confronted to that situation I have a problem? for example, when at work I have had a very rough past 5 months and now I do not want to go to work BECAUSE I had bad experiences and have avoidant anxious reactions precisely because something bad happened?
I’m anxious about not a particular thing, just everything! Mostly what other people think……how do I expose myself to that? Over expose myself by like being on a stage or something?
You have no idea how much I laughed and felt relief during this video. I have been going through a spiritual awakening for the past 4 months now and have been feeling pressure in my head for at least 2 months. I will definitely be recommending this video to anyone going through a spiritual awakening as well. Because clearly developing anxiety is a possibility and literally watching this video released so much of the pressure I have been feeling������.
hey guys
my brakes arent working.
it sucks as i dont have the money to get them serviced and i love my downhill decents.
i have to walk some decents as my brakes wouldn’t stop me at all and i could of ended up injuring myself
My wife didn’t like people, she is a dog groomer. Loved your vidio, showing it to her tonight.
I hate having to first be like ” no thats downs syndrome” i also find that the people ment to help do the most damage. Despite having been a head chef these people thought all i was capable of was as a dishwasher and i can’t tell all the ways that job broke me. I also hate how I’m only disabled when it benefits others. Otherwise im just stupid, lazy ect. And i really hate small talk get to your point so i can finish what i was doing. I swear people only do this when I’m genuinely enjoying myself. I could be drooling from boredom but the second im happy here comes someone.
I’ve just started mountain biking and I come from bmx roots and actually run my breaks the opposite way to most people in the uk as I’ve always ran a single brake setup on the right leaver but I don’t typically ride other people’s bikes and I warn people prior to a ride
THANK YOU FOR DOING THIS THANK YOU FOR SHARING THIS KNOWLEDGE THANK YOU FOR EXISTING
But what if it’s not a dog’s encounter you’re repeating to get comfortable with it. What if it’s something that can hold you back in life, or keep you from living your dreams because you’ve shared by?
High Functioning is a very very abelist term that has the capacity to disminish ASPERGER individual’s needs. This is a wholeheartedly wrongful video.
Getting back into MTBing after about a six year hiatus; this was great as a refresher. I ride a steel hardtail, Jamis Exile with a bunch of aftermarket upgrades, when I road before I was told that putting your inside pedal lower when leaning into fast corners helped the tire knobs dig in for better traction where as putting the outer pedal lower would make the rear tire more likely to want to slide out… Your thoughts?
Just made it to 3:20, maybe I’m too autistic to take this “soft spoken voice packing informations into even softer rinsed talk”! ����
I know, I am used to rear breaks on the left hard, I didn’t expect some one to switch those basics in USA and ended up going over the handle in a comical fashion and scrapes all over my legs. ����♂️��
Thank you so much for this amazing video Emma! I just discovered you today and have subscribed.
Trust me Mac you ain’t missing much, you’re doing much better up there.
I am just getting a new mountain bike and looking to get off road again after not biking since my Orange Clockwork got stollen in around 1993 and I am pleased to say this video reminded me of a ton of things I used to do! Good to know the techniques are still the same so I should be good to go. ��
Heard woman was symptomatic and tested neg twice, came back to hospital tested possitive. And a high chance for reinefection, that might be causing full body violent seizures, and heart failure. If their getting false negetives, how can it be contained?
High functioning autism have my friend, and guess what………. he is my best friend in the whole wide world. We need more people with high functioning autism.
I have more of health anxiety when I feel weird like let’s say I go to the beach and at night the it still feels like I’m in the water and that swaying feeling makes me feel anxious because I feel that there might be something wrong with me and than I feel like im gonna die and it sprails out of control how do I practice that. I know I’m not going to die but it sure does feel like it at times
Ok but, what If exposing myself to my fears actually makes what I’m afraid of happen repeatedly and makes the problem worst. Then what?
I’m having a hard time figuring out if this is me. I struggle so much interacting with other but it just comes off as being shy. But sometimes I feel like my symptoms are so mild, I’m just trying to give my flaws a name… I’m afraid if I talk about what’s going on inside my head people will tell me “you have too much neurotypical privilege. You don’t know what struggles people go through.” And then what if I go to a professional and they tell me I don’t have a disorder? Then I’m just a terrible person that hates people. I’m so confused.
Literally want to start after corona…gonna outfit the helmet, gloves and everything this weekend, grabbing the bike soon after
im 14 and im looking for a new dual suspension but i havent had one yet and i am in australia so what doyou reckon would fit
high functioning autism = harmless people that might scare others as they can appear eccentric. Psychopaths = harmful people that don’t scare others because they pretend to be normal and are very good actors with charm.
https://www.facebook.com/groups/957817101328326/?ref=share ��
This is a great video, but does not explain the differences between High Functioning Autism and Social Pragmatic Communication Disorder.
imagine if this spreads worldwide and worlds ends due to this virus
There is a neuroplastic sound mix that stops many conditions such as tinnitus,hyperacusis,stops the condition of hearing voices, improves hearing, increases cognitive ability at antitinnitusv2k.com
I love that she is so soft spoken and so easy to understand!
My best friend asks me everytime she sees me what I’ve been learning about that week. She then asks me to tell her about it. I’m now realizing she understands how my mind works and because she loves me gives me the opportunity to excitedly tell her about whatever subject I’m currently obsessed with. This week it’s old world maps, a few weeks back it was psychedelics and their effect on the human brain.
Where is your link to your Udemy course? I’ve searched on there and can’t seem to find it
Are you sharing the fact with all the news media that 8 hour’s sleep per night can reduce a person’s chance of getting the Corona virus by 80%, and that this should be included in public health advice and in the news media? If this is true, why are you just telling us here, buried in the middle of this video?
Why aren’t we hearing this from the public health community, and if they don’t know this, are you contacting them?
You should do a 2 minute video just on this topic alone, with that key fact in the title: “8 Hours Sleep Nightly Reduces Risk of Contracting Novel Corona Virus by 80%.”
I watched alot of videos on social relationships. Many hours of interviews, body language videos. Read the Bible. All this to know how humans act.
Thank you very much! I live in Peru and we have so much terrain for MTB but im just getting into the hobby and some routes are barbaric! I need to get my ride right because last week I had a very bad fall.
Great job explaining! Feeling much better by just listening to her voice.lol
Does anyone elses anxiety make them physically sick? Its so hard to expose yourself when u vomit from it
I have high functioning autism, and it has not stopped me from doing all the things I’ve wanted to in life. I’ve served in the military, I’ve successfully raised a family. I’m content. Never let someone label you and tell you that you can’t do something because of a mild “condition.” You can!
So OUr bodies protect us sometimes wow a I have a True friend!
This Scary but im not Hating Imagine Being Trapped in a Coffin And Can’t Breathe in There RIP Mac Miller
You look as though you are turning and tilting your head to one side. Do you have an eye movement disorder?
Maybe this virus vection find in skin disease DNA and medicine
The more research I do on aspergers/autism spectrum disorders the more I realise I’m likely on the spectrum but was never diagnosed. If betterhelp hasn’t discussed female autism and masking I think it would be useful.
I wish I knew how to get diagnosed. i thought in canada it would be easy but it seems like adult autism isn’t really supported well in my province and could cost me $2000 to get diagnosed at a private clinic (haven’t found any public ones that could diagnose me). It would just be nice to know if I am. I’ve felt like an out of place alien all my life and this would explain it so well.
If the seat to handle bars length was longer u wouldn’t need to move about lol
I have high functioning autism and I do almost all of these things.
Thank you for your understanding and sympathetic perspective.
I have realized that I have had high functioning autism all my life. I never mixed with other children from an early age and always felt that I was somewhat different. I had and still do have, OCD and obsess over learning about subjects and then moving on to another. In this way I have been able to accomplish any skill I have wanted from languages to vehicle mechanics to science to music and painting and so on. In some ways I should be proud of myself but no, because other people do not understand me as I am antisocial, yet friendly. I find life very confusing. I am aged 70 now so I suppose I’ll never be settled in my mind depression often overcomes me.
So being, a normal healthy person is now not good enough living in a corrupt society.
To have a disorder you have to have the symptoms. If being autistic is not disordering or disabling, what is it? This film is a minefield of medically pejorative terms designed to stigmatise autism as she uses the term, as a mental illness to be helped and cured. She appears to relate from a concept of normality that is competitive and hints at some sort of divine state of being.
The very term High Functioning Autism is vague and she’s trying to define it her way. In fact this entire film is a woman getting her way and saying THIS IS HOW THINGS ARE AND THAT’S THAT. Not so. in fact autistic people present in so many varying ways that these generalisations are pointless to put on YouTube. Also the awful cheesy music stops people like myself listening in ten seconds flat. Well done doctor.
An attempt to assert, quite aggressively, how you want to see something onto an entire race of people. Who are I assure you so profoundly individualised that I have no idea how you can make all these statements apart from subscribing to outdated institutions of what autism is. Huge ancient models of disorder and disability that autistics like myself are disproving on mass.
I have such a strong fear of separation that when I feel that someone is getting too close, I start to behave more distant and as a result no one can get close to me. I feel very lonely because of this:(
Shiftworker here 20+ years some manufacturing, most health care worker. I always keep my schdule even on off days, unless on vacation for more than 14 days. I noticed early in life that my immune sytem did not like the switching back and forth trying to chase the sun. I have been on a vitamin D supplement for 10 years due my location in attempt to maintain my levels. LOVE what your doing here. glad to have found your channel.
This is insanely accurate when it comes to describing my 14 year old son, on the autistic spectrum (asperghers). Hes a brilliant, knowledgeable, passionate, Very Empathetic, quirky, ball of love(even still at 14) and im proud of who he is and have taught him to be proud of himself for who he is.
Your channel is wonderful. I have degrees in registered nursing and biology. I attended Cal State Univ.Chico. i worked in ICU for a few years. This channel is fantastic. Plz continue. Your saving lives w knowledge.
Haha pushing people in sensory overload comes naturally out of noware, I try to stop myself unless it’s my brothers lmao. But trying to stop it means freaking out inside. But I do have extreme sympathy to others, I really try to understand everything they’re coming from, but I put on a face like I don’t care for some reason.
I have autism and keep thinking I’ll be able to figure out how to talk to people very well one day. I use my iq to put things together it works ok. It’s the weirdest thing and I keep forgetting it’s not normal.
She puts the example of dinosaurs… I’ve been thinking for a while that dinosaurs are a common obsession between aspies, but why?
I greatly appreciate your videos! One immediate thing I noticed is your ability to speak in a listening friendly manner-Thank you!
Honestly, I don’t find that any of that sleep stuff is accurate to anything that I do.
As long as it’s not too hot or too cold I don’t have a problem.
I get a lot of flak for the laser like focus on a particular topic and the subsequent need to learn ALL of it by all means necessary.
as a respectful fyi, aspergers can have more, and/or more intense, mirror neuron functionality, especially if a meyers-briggs INFJ.
I feel too much empathy for people i really shouldnt feel any empathy for
Try being a woman with this. One thing is that women like this are especially treated poorly by society. A woman with very poor social skills, very analytical and logical, and zero fashion sense. That’s me. I have NEVER understood the need for, or the ability to apply makeup for example. Yet I can tell you the displacement of a steel I beam attached at one end to a solid wall with 50kg of force applied to it….that’s easy. Ask me what I should wear, or what type of mascara to put on I’m completely clueless. I’m in my 40s and have never learned how to wear make up. I don’t understand it for one thing g. Two, I HATE the greasy feeling on my face!!!! It’s so gross!!!!!! I can not tolerate it!
loved life read more loved life thats all
What about with coronavirus, going anywhere makes me think I’m going to die and my world is shrinking
All I wanna know is if China’s leader has been infected with the Coronavirus or not
Me: I feel like I’m different than you
People: omg youre trying to be “NoT LiKe OtHeR GiRlS”
Me: no, I mean I’m on the spectrum
What does the term “Licensed Therapist” actually mean Mrs Bruner? I’m curious because you wouldn’t be employable in the UK, most of Europe and all of Australasia if you had that on your CV. The term is vacuous. It means nothing. Licensed by who for example? The lady who lives opposite? An employee at your local Walmart? And a therapist of what exactly? As I’m sure you know, the word “therapist” comes from the ancient Greek word “θεραπεία”, meaning “curing” or “healing”. So for all YouTube viewers know, you might be a physiotherapist for example, or an aromatherapist? Perhaps a hydrotherapist, who knows, not I, that’s for sure!
No story time from me…. Just a big thank you from myself and all the other families who benefited from this video!
RIP mac Miller. One of the best. Watch over all of us. Ur fans miss u. U live on in our hearts. U agree??
I say things that are rude but I don’t realize it is rude until after!
I bought the first computer at work in the early 80’s. I built a cable and attached at teletype printer to it. I wrote basic dos programs to print charts and project data tables.
A comment about tyre pressures. Suggesting an absolute pressure only makes sense if everyone is a 60kg whippet. To get the same tyre behaviour across a variety of rider weights, the tyre pressure must vary in proportion to the weight. Your 25 PSI is likely to be 40 PSI for me, as I probably weigh 50% more than you (at the minute, but even when relatively lean, I’ll be 80kg, so will want 25% extra PSI over a 60kg rider around 35 PSI).
I believe I have what you describe in some form. I am old now but I managed to be a high achiever; just not with people. Animals are my friends!
So excited to take my first bike out today and of course it stormed early this morning and every trail in the area is closed..ugh
I “love” how the items in the quizzes are “can you read social cues?” How am I supposed to know if Im correct or not?? That’s the whole point!
I have trouble looking people in the eyes. But it is more that there is sensory overload when doing so. Lots of thoughts and emotions that can be interpreted in quick glances. Other peoples’ emotions can tend to sway easily and I have very little desire to invest in feeling the way other people feel. So I can pick up on the mood of a room or individual but I rarely care to be influenced by them. In that way, it can appear that I lack empathy or that I don’t pick up on emotions. In reality, I would rather be goal-oriented and maintain my own thoughts rather than wonder all of the possible reasons someone can have certain feelings. Even when I find myself drifting into other peoples’ shoes and exploring their perspective, my face will never indicate an emotion and I try to brush it off as there are other, more productive, activities that can occupy my thoughts.
This is the first video of yours I’ve seen. It’s excellent. No one has even explained anxiety processes to me as articulately as you have in just 14 minutes. I’ll definitely be watching your other videos.
How do you find someone to diagnose and adult? Every clinic I call only work with children.
I;m anxious to run meetings or do a presentation which is part of my job. I do I face that fear in front of a whole bunch of people?
My problem is that while exposing myself to the thoughts that make me anxious, I worry I won’t know how to stop thinking negatively about the thoughts AFTER my 10 minutes are up
My nephew just got diagnosed with Aspergers recently at 13 years old we didn’t really feel it was obvious but he done some things that made us think like having alarms on his phone from everything like when to have A shower, when to eat etc also having to hoover and change his bed sheets if anyone enters his room. We thought he was lazy but he struggles following instructions. Crazy how long it took for us to come to that conclusion but also for the school to not realise?!
Sars and Conav-2 are a symptom of the industrial disease from Japan!!! Canada, the Continental work week. Saturday, Sunday off period. ” Early to bed AND EARLY TO RISE, MAKES THE MAN HEALTHY AND WEALTHY AND WISE” as per the wife, the one with the smile! Second wave not the same as the first.
All these “symptoms” have been helped significantly by fixing my gut health
Sometimes I focus so much on how to behave when I’m listening to someone, like if I should make eye contact, smile etc, that I forget what they are saying. It’s very annoying.
I have this and I’ve had the most terrible year i blame everything on this I feel so degraded because of my disfunction all I do is scare people when I try tobe there friend it’s so damn hard for me
Thank you! I’ve wasted twenty years going to five different therapists and not one of them ever mentioned these techniques. Youtube is such a gift!
I’m a high functioning autistic. I can really relate to the 1 subject interest claim she made. I tend to have a very strong interest particularly in 1 subject. The thing I noticed is that doing so puts my mentality at a level that normal people cannot grasp. I begin to grasp a lot of concepts and many technical things that seem hard to understand. When I was in middle to high school, I had a strong interest in math and science topics. Now I have a strong interest in music. Because of my strong likeness for music, I began to exploit it at a very high level as you can see in my channel.
Great video! I am on a binge watching videos about neuroplasticity right now and this was an interesting and helpful approach to anxiety. Great work!
So 2025 psi is ok while my tires say minimum 2.8 bar, maximum 4.2 bar (40-60 psi)? There is something wrong with this.
Thanks for the tips and new skills. I am going to save up for a Marin.
Dear sir susceptibility by BLOOD GROUP is emerging as an issue especially critical cases, leading to the debate Caucasians spread it Asians get it…. Your thoughts would be appreciated thank you
What do you wish you knew as a beginner mountain biker? Let us know in the comments ��
Doctor, do you have more references on what not to keep in bedroom to promote sleep quality?
Why “teach them how to read social cues” I feel like that is just harder on them..Idk
Hi guys, I love your videos. I am begginer to medium level mountain biker. Currently, I have a 26er and would like to get a 29 er. What bike is the one your used on this video? can you recommend a short list of all mountain/enduro 29ers and eMTB 29ers as well? Thanks!
a lot of that stuff is wrong
not trying to be mean but that’s my opinion
So grateful I got to see him perform at soundset. This was many moons ago. I was the only person who liked him out my crew. Been loving me some Mac. Rest easy shorty
I honestly don’t know why you re-report the propaganda statistics from the CCP. They claim there are no Uighurs in concentration camps. They claim they don’t practice organ harvesting. Do we believe those claims too?
#askgmbn Hello there, I am willing to buy my first Carbon full suspension MTB. In the local market the best value MTB available within my budget is: Marin RIft Zone C1 ( https://www.marinbikes.com/bikes/20-rift-zone-carbon-1) Or Cube STEREO 120 HPC ( https://www.cube.eu/en/2020/bikes/mountainbike/fullsuspension/stereo/cube-stereo-120-hpc-tm-29-greynorange-2020/) would love to hear what do you guys think? Cheers!
I was at Ashton court, I am admittedly about as fast as a dead cat! You went steaming past me ���� great videos
The brake system is reversed in the UK? If I went out to the UK and rented a nice Mnt Bike, I’d be dead….GMBN out here saving lives.
Thank you pal I got learning difficulties and disbraxi and autism and adhd any way cheers learnt alot still dunno what bike to buy though
If you’re using tech of any sort, thank an Aspie. We are not abnormal, we are not ‘them’. Tired of pompous neuro-typicals waffling on as if HFA were lesser beings in need of fixing. It’s about time NTs wake-up and see the truth the great leaps of social change are inextricably linked to our blue-sky minds. Just stop making it so difficult for us by constraining our education system with a neurotypical paradigm unsuited to our developmental needs. Difference should not disable us it is the dominant society that imposes the disability. We are able.
I used to run an LED company & I know there have been issues with LEDs that are too blue-white. However there are now LEDs which can be programmed to shift from warm, to cool white, depending on the time of day. This would be particularly useful for people on shift work but also could provide alternatives for street lighting (for example main streets having a more blue/cool white & residential streets having a more warm/red white from 9pm onwards or whatever time of year the sun sets). They could even be programmed to work with daylight hours to shift from warm to cool white depending on location or preference. In the UK where I live the Winter days are very short (sunset at 4pm mid-winter) & Summer day much longer (sunset at 10pm mid-summer). So lighting could be programmed to best suit ones own natural rhythms & work demands.
God damn it, it’s like it’s talking about me! I can’t stop laughing.
at first i was sad by lot of your content, because i can relate to so much. but i just came to a realization that i also use a lot of tools to help manage and reframe my thinking. like you mentioned in another video regarding nuances yes I may struggle with certain things, but i also have a toolbox full of resources to help me slowly progress towards the life i wish to live. <3 i also must say you remind me of 50 states of tara, when she is the therapist! i love it!
In the study they did in the patients from Germany, it’s still important to look at patients 1-4 considering there were still some asymptomatic that passed it on.
1. you will be depressed lonely and cursed
2. you will never get respected
3, you will never get a date
4. you have no skill
five. you’re apparently weird
six. 0 IQ
yeah I have it
my tires have a lowest psi of 30 is 30 on the front and 33 on the back ok?
I recognise that place he’s at that’s in my city I’ll definitely go there when quarantines over
Recently I have had a rebound in my anxiety and this video was a huge help to get me back on track!
No idea why this popped up in my feed but found it very interesting
I tried bob two days ago I love it and I am surprisingly good for a biggner
This is glorious, I have been researching “how to use subconscious mind for success” for a while now, and I think this has helped. Have you heard people talk about Giyoe Fonogan Builder (Have a quick look on google cant remember the place now )? Ive heard some unbelievable things about it and my friend got great results with it.
እግዚአብሔር ይጠብቀን!!! ለተያዙትም ምህረት ይላክላቸው!!! ቀላል ነገር አይደለም የገጠመን ጥላ ከለላ ከ መልካሙ አምላክ ይሁን!!!!!!��������
He could’ve shown us the wrong way / right way (?) to flip the bike by locking the front wheel. lol (I have 2 bikes with very different front brake characteristics Bike A: locks the wheel way too easily, Bike B: doesn’t work too well at all, and I don’t know how to remedy them. And so, when I go from Bike B to Bike A, I have to focus on my front brake to not over apply it and flip.)
I wish I was like Sho Yamato or Kyoichi Shido or Gabu Samejima!
Why is it that the breaks are in this position? As I ride motorcycles it threw me off and immediately switched it to UK position.
Living with Coronavirus: 5 Tips for Better Sleep During Lockdown https://youtu.be/_2c1ZOAnv6c
I’ve been dealing with anxiety disorder for more years I care to remember. I’m 68 years old and suffer with a number of spinal issues and facet joint arthritis throughout many areas of the spine including scoliosis. I ignored the physical issues by just “dealing with it”. Like so many people, anxiety disorders are generally created by psychological traumas. I have suffered them and this is not the place to list them, except for one major one, my mother who suffered from many years of anxiety and depression, with shock treatments, hospital stays, finally cul inating in taking her own life. This doctor, Dr Emma is terrific. So calming and spot on. I’m deali g with my chronic pain / anxiety cycle syndrome. The adrenaline has overflowith, like a rain barrel. Beside 20mg every other day of prozac, i try every supplement that i have researched to help with the nervous system. L Theanine, Kava Kava, Alpha lipoic acid, skullcap, feverfew, etc. In fact Dr. Emma did a vid about supplement research that she did. Oh yeah, Vitamins C, D3, and E together with B6 and B12 are very helpful. Anxiety Disorder is HELL. I have seen a therapist over 30 years ago for a 1 year period, it helped to some extent. Last year after the return of panic attacks, i found a neural psychologist who i was seeing 2x a month which included hypnosis, helped to deal with the pain / anxiety syndrome. But COVID but a hold on that. I also take occassional Valium 5mg now and tgen when ” I feel the motor running”. Those of you who suffer with this knows exactly what I’m talking about. I’m trying to recommence exercise, but the physical conditions of arthritis does limit that, but try to push. Spinal stenosis and degenerative disc disease squeezes the spinal cord, that creates terrible muscle tigtness and ANXIETY. I have to cut out caffeine which I’m trying to do slowly. Caffei e and nicotine are powerful stimulating drugs. I wish every one well. Stay safe.
The spectrum shouldn’t be based off of external factors because my aspergers is is way more than mild yet I try my best to fit in and be normal. It’s an exhausting feat that takes all my energy but I’m accepted and seen as barely weird. But it’s on the inside that matters. On the inside I feel insane trying to do this. It’s so much work for such a little thing that everyone around me doesn’t even think about but I know if I stop juggling all of this that others will see me as weird and not want to talk to me and only my 2 best friends will still talk to me because I know I can be more of myself around them. I want to talk to people a lot but the thing that always stops me is that I don’t know how. All of the friends I’ve had/have found me first and made friends with me and then I accepted them. On the outside, I’m somewhat normal, I’m smart in some areas, I have friends, I’m “normal” but only because I know how to act that way and try so hard to be. The inside is completely different and should be what is based off of a diagnosis. On the outside, to most people, I don’t have aspergers.
I just need a new hobby after being couped bcuz of Coronavirus
Sounds like snow skiing the trees, look at the tree, hit the tree, look at the space between the trees, and ski right through.
Just went for the first time today, proud to say I only ate shit once I think that means I pushed myself just the right amount. Plan on making it a weekly ritual I had so much fun and if I keep it up maybe my calfs wont feel like they were beat by a bat.
i love biking especially mtb but.,the price for a mtb here in malaysia is very expensive and im only 15..��
just light up a “special” cigarette and you will sleep like a king
My bike tires a maxxas, it only says 65 psi not max or min, Im 13 and weigh around 52 kg, what psi do I use? 2020 BMC Sportelite One!
I have gotten to the point that I cannot function. I was always not very sociable but after having a complete mental breakdown and destroying my life anxiety is real and it serves a purpose because the minute you let your guard down catastrophe can strike and it did that ruined my life and this video is very helpful and I’ve been listening to a lot of helpful videos about anxiety and depression but you know it’s a scary world was corrupt people evil people police they can be bought all this positive and educational stuff that I have been listening to for the last 6 months does not help at all it just confirms that people that don’t understand they’re the ones living in a unrealistic world to make themselves feel better. Well that’s nice but it’s not realistic. Fear is realistic
I’m a beginner, so I really shouldn’t say anything but if you’re on a budget, do not spend it all on a bike. Save some of it for gear, like a helmet, gloves, and other pads. Cheap protective gear is better than no protective gear at all.
Edit: goggles would also be a good idea, but normal sunglasses will do fine for less extreme stuff
Good advice about do not tight bolts on you handlebar…. the good thing about that…. if you fall or you hit someting with your break lever insted and your bold are really thing could end with broken leavers and if you run with not over tighten problably the leavers only slip in your handle bars =)
I’m about to get back on a bike this weekend. Haven’t ridden in about 14 years. I’m 28. Wish me luck.. South Wales Barry Sidings, here I come. MIPS ready. All this new stuff is baffling. This will be the first helmet I’ve ever worn too…. Could you make a video to help update us left behind in the times? also just noticing that this video is quite old.
I might be one, with a PSA: Humans normally breathe through their nose. Take it or leave it, your choice.
Why did this music video give me anxiety but I was still Vibin to the music
I am from India and married to a Chinese. We only had our marriage registration in Germany and our wedding function is planned in Wuhan on 19th April. Given the current scenario should we cancel the wedding function there? We are not sure and even our family members are saying contradicting things. We also have our channel if you’re interested in our journey.
on my bike if i go down a 3 to 4 inch curb or stair the chain will come right off, but luckily the trail in this park near me is not too rough
Thx you so much for clear explanation of Circadian rhythm and a bold warning about when yourself a night shifter must sleep…just go to sleep right away
I recently purchased a new MTB. I had been riding a Giant Anthem X. My old bike was great, but I felt I needed a more dedicated all mountain bike. I bought a Pivot Trail 429. It was the lowest build but I got a carbon fiber frame and great suspension. I feel, however, that my new bike is somewhat harder to pedal and doesn’t coast nearly as far as my old bike. Suggestions?
Excellent advice about sleep. When you mention about getting up and out of the bedroom if you can’t sleep, I discovered that trick by accident. I found getting out of bed, walking downstairs, having a cig for 20 minutes and then walking back up the stairs tended to provide the cue to drop off to sleep. So I agree by experiment. It’s interesting to note many of these things have long been incorporated into British life. the bedsit is a pretty modern invention.
This is awesome, exactly what I needed right now. Will be watching a few times to really get a ‘handle’ of it. Been going on a few intermediate trails as a beginner, feel like I needed to step back and get a better understanding! The video really helped, thank you! One question i have a 1*11 gear track… is there a specific way to utilize this on different parts of the trail (cornering, uphill, downhill, etc)?
I need a slower “for dummies” version of this video.
I cannot for the life of me, stop a lot of weight going through my hands, even when standing, could it be cos my bike is a bit too big (handlebars cause my to lean forward).
thanks, i’m a 30 year old female, very new to this.
a nap at work? is that an option at the CDC? I would say you’re slightly out of touch with the general public if you think there’s a good deal of approved nap times in the typical work place.
I’m 35 and I’m just now realizing that I’m on the spectrum. I was playing Beethoven by memory by the age of 8, but at 35 I still can’t figure out how to make friends.
In Australia the right one is front back is the left one! mine is and all the guys i ride with.
Nice Video! I just have a question how would i do to overcome anxiety facing a great fear, that i cannot escape? I am having health issues and facing a fear or giving up on my live because of this new condition
My friends say that my tire preasure is way to low (around 25 psi) they have mtb’s, but they don’t do trails my friend then said he runs about 45 psi then I was behind him and the smallest stick ever just popped strait through
Today is bought a mountain bike I’m already good at it, and the bike was for 5 ft 2 to 5 ft 10 and I’m a 10 year old 4 11 but I can fit on it
is it possible for a virus to move in a circadian rhythm or attack the suprachiasmatic nucleus? asia has a lot of jet lag.
All these fancy sounding categories for humans just being humans. Some are weird and can’t get along. No different than in caveman times. But let’s make a science out of it. Why not. Make a little money.
Can you recommend a MTB bike under 50000 which have lock out suspension,internal cabling, hydraulic brakes and a bright colours except red
The official Chinese count on Coronavirus is surely inaccurate. There are 32% of all person dying whom are are presently counted But the truth is that 64% of all those dying are dying at home. And these home deaths are are not counted. So the official count should be 8 to 10 times greater of those infected and dying. China officials have not been truthful or accurate on this pandemic coronavirus disease.
I recommend everybody watch “Shocking footage inside Corona Virus outbreak in China” by Global0bserver
So say you go near a dog and it’s goes bad the then anxiety is true. This theory may only work if the bad scenario doesn’t happen..It’s a gamble and risky
when I question people that have Phd or university education about thing’s they say, they get really angry or call me a moron. Example, God is a machine prove me wrong. The reason I asked them this question was because they were bullying religious people and want to challenge them. Is it us that have the problem or is it them?
This is more about phobias and social anxiety and stuff… what about generalized or existential anxiety?
THANK YOU SO MUCH for this video, it really helped me a lot! cheers from Rio de Janeiro, Brazil.
Great video Sarb! #1 & #4 make all the difference in my life ����
As a high functioning autistic person, I can’t stand watching atypical. Not because it’s bad, but because it hits too close to home.
imagine while actually buying him, you start hearing this song
I get panic attacks the week of my period about to start. Goes away once it shows up, but if I’m out at the store while having a panic attack I know have to spend the next 2-3 weeks fixing it and dealing with it and I get it to go away but then my period week shows up again
As far as 9 times out of 10 being right about our facts, I’ve found this is true with the exception of when we forget to update our facts.
Let’s go back to my crib and play some 45’s
It’s safer there, I know there’s still a war outside
We spend our nights all liquored up, our mornings high
Can you feel it now?
Still gives me goosebumps
I can fully relate to dog example I shifted to Canada a few years ago. here a lot of people have dogs that bark so loudly that my body starts making sweat and the heartbeat gets too faster when I come across them in a lift. I feel so uncomfortable and just cannot control my anxiety that’s why I do not use a lift from 4 till 7 pm due to dogs. I have a fear that a dog might attack me and it did bite my building supervisor in front of me that she had to change her Leggings but she is not afraid of dogs since she has one.
1:29 in and the regular use of starting sentences with So…” and butcheri the use of “literally” just has to make you ask, She should I trust this person’s knowledge of psychology when she even speak her native language correctly?
We are foster parents and the last children we are fostering are twin boys who were born from a mother with an emotional and mental disorder. We recognized that there were something was different with their behavior and sought help. One of the boys has been diagnosed with autism but through the use of our sources has he is getting to a level that we think he can be able to have a somewhat normal life, but the other one has issues with transitioning from one setting to the next. he shuts down mentally and he looks up and move then if he is physically touch or commanded sternly he falls to the floor and screams top his young voice. I am so puzzled.
Eh I kinda agree but den again Chris webby’s better in my opinion-
i love your saddle… makes me want to go out & purchase another bike with that specific option.
Speaking as a high functioning autistic with strong empathy, even to my detriment; most neurotypical people I have met, completely lack empathy, pretty much everybody defaults on a state of botheredness, anything differing from uniformity is treated as something bad, something to be removed from sight, and forgotten. In my opinion I am living in a world of bullshit, people will rant and rave all day about justice if it makes them look good in some way, but wil be the first to pretend you don’t exist when you ask for any form of help. The world is a game of war and dialectics, absolutely everything is built on some form of illusion or deception, society is obsessed with optics, the very least important thing in all of reality, arguably it isn’t even a part of reality in any objective way, not when all you have to do is say things over and over until people feel convinced by you. I will never belong to this world, so long as all it takes to be loved and accepted is to be the biggest most ruthless piece of shit alive.
I’m a 43 years old male, very emotionally detached, very low tolerance to noise or crowded spaces, i do tend to center my conversations on a single theme (social politics mainly), i do try to understand what the people around me are feeling so i can respond properly (and this is exhausting in large groups, too many details to watch for) but i refuse to belive that people can actually have feelings just because some other people feels on a certain way… i mean, i can understand why someone is sad and perhaps figure out a way to help, but that does not mean i should be sad too, always tought that’s a waste of time… one can be more useful in a crisis remaining calm. I try to intervene and search for solutions when i think something is unfair or plainly wrong, not because i feel sorry for the wronged people, but out of principle. I allways tought of myself as some kind of a cold-heartless person, but watching this video… can i be in a degree of the autistic spectrum? Just curious, i’ve lived this far being like this so i guess it’s not amajor concern. PS. Sorry for my english, not my native languaje.
The beat switch is amazing the whole song is amazing video is amazing everything is amazing Rip malcom
Still crying whenever I heard this song. What a legend he is.
I’m a shift worker and it’s very helpful to learn about tips to get sleep during the day. Thank you doc, I love your channel!
Im having chest pains and i know its not the weed………��
Essentially there’s only 2 things you should be doing in that bedroom….
And one of them is sleeping ������
This isn’t the real Mac Miller this is what the Illuminati told him to be and sadly he listened:( then 2 weeks latter he overdosed and became a scarifice the Illuminati made a Mockery of him having him write that Latin word memento Miri. I can’t even watch This video it makes me sick
There is no other song like this. True originality and talent
I’m a hypochondriac. It really sucks bc NO ONE can promise you that nothing bad will happen to you.. Like within the next 5 years or so. Anxiety causes all kinds of symptoms and the symptoms make you go “ok I’ve never been this dizzy, I probably have a brain tumor” etc. It’s like an endless nightmare.
Love this song, this video, this genius. His music helps me make it thru the day, everyday. RIP TO THE GOAT
associate your bedroom with sleep… a place of rest.
not a place to work or watch tv
you youreself must know you rest there and it is a place of rest..
keep it like that
rest allways heals and refreshes
I’m gonna hibernate in my batcave. Wake me up when this whole thing blows over!
Y por una Ariana que te quedó grande te volvió suicida potencia
Imagine the fucking cock sucking bots and morons ‘disliking’ this video……
I appreciate this good overview of HFA. It was pretty good, even for a mere NT. But it is easier to listen to at 1.75x or 2x speed. She’s a bit slow. But it’s okay. Neurotypcialism isn’t a disease. It’s just another normal and all-too-common variant of the human mind. God love them, the NTs. They try so hard. So inspiring!!
Whos listening to this in… hold up, just shut up and listen
This song slap hard..when you get chance Checkout my music https://www.youtube.com/watch?v=kAqqVvXbrYg
a question, the coffin is made of cardboard, because it is cinematic and all, but why didn’t a grain of anything get inside?
Never been high or smoke a cigarette until my 21st birthday and I listened to Swimming for the first time high and damn just when I thought nothing could top this album listening to it after hittin that dope. It just topped it. Thank you Mac I hope your doing well
For a beginners guide to mountain biking: check out http://roadandmountainbikereviews.co.uk/mountain-bike-questions/
My heart breaks when he says “I got all the time in the world”
Покойся с Миром Мак ����мне так обидно стало что Он умер чувак Ты был крут будь прокляты эти наркотики
It would have been great to Listen Mac and em on a same track
Love this song for the beauty of it, but also play it daily as a reminder that we have all the time in the world, but we don’t always stay on this plateau. We go to different levels. The time here is too short…RIP you beautiful man.
Great song but damn, it’s the only thing that’s really made me want to smoke since I quit two weeks ago.
I’m not going to lie and say I was his biggest fan before he passed. Didn’t really know about him.
After he passed and hit the peek in his career I found out about him and I’m a big fan now. Just wish he didn’t have to die to get a peek in his career.