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However, there are indeed several other potential causes for unintentional weight gain. If you are gaining weight and you genuinely don’t know why, here are eight causes of unintentional weight gain you should be aware of. 1 Diet and Eating Habits. This, obviously, is the big one. And while it’s true that the number of calories we store.One of the most common causes of unintentional weight gain is pregnancy.
But many women do intentionally eat more to support the growth of the baby. During.8 Conditions That Could Explain Your Sudden Weight Gain An underactive thyroid (hypothyroidism) Polycystic ovary syndrome (PCOS) Mood disorders like depression and anxiety Perimenopause and menopause Cushing’s disease An ovarian or uterine tumor Medication Insomnia.
8 Causes of Unintentional Weight Gain. January 6, 2020 By Jean. Gaining weight when you don’t want to is so common in Western societies that it is almost the rule rather than the exception.
Most of the time the cause is just what you think it is — we eat more calories than we burn up during our daily activities, and we store the excess.Many factors can contribute to unintentional weight gain. Poor sleep, sedentary activities, and eating too many processed or sugary foods are just some of the habits that may increase your risk of.
Unexpected weight gain might be a sign of a health condition rather than an extra cheeseburger or two. Here are some things that may be going on in your body and causing weight gain: Here Are 8 Things Unexplained Weight Gain Can Mean About Your Health 1. Your thyroid is out of order.If you or a loved one has unexplained weight gain or is having trouble losing weight, check out these potential medical causes. (See your health-care provider for a diagnosis and treatment options.) Hypothyroidism (underactive thyroid) Polycystic ovarian syndrome.
Cushing’s syndrome.Rapid weight gain or swelling in particular areas of the body can be due to fluid retention and may be a sign of heart failure.. According to the American Heart Association, a weight gain.We will define “long term” weight gain as basically anything that occurs over a period of time longer than 1 week.
Or, even better, let’s define it as weeks of weight gain. So, for example, if 2 or more weeks have passed and you are consistently gaining weight during this span of time, these are the most likely explanations for it: 1.Learn the most common reasons for sudden weight gain. Unexplained weight gain can be a result of conditions including PCOS, depression, and perimenopause.Here we will explain 8 causes of unintentional weight gain so you can make sure none of these factors are hindering your wellness goals.
1. You’re Too Stressed. Some degree of stress is normal, but ongoing stress can lead to negative consequences for your body, including weight gain.This condition also causes unintentional weight gain as it interferes with how the body uses the hormone that turns sugars and starches into energy.
This leads to weight gain, particularly around the midsection. Any woman who is experiencing these symptoms along with irregular menstrual cycles, should consider PCOS to be the culprit because it.Bloating, or swelling due to a buildup of fluid in the tissues can cause weight gain. This may be due to menstruation, heart or kidney failure, preeclampsia, or medicines you take.
A rapid weight gain may be a sign of dangerous fluid retention. If you quit smoking, you might gain weight.Unexplained weight loss, or losing weight without trying, can be a cause for concern. It might indicate an underlying condition.
A good rule of thumb is to see your doctor if you’ve lost a.Unexplained Weight Gain Getting Started. Most people who gain weight are taking in more calories per day than they are using.
If you are gaining weight despite eating fewer calories and maintaining your usual amount of physical activity, this guide is for you. This is not a diet and exercise guide.
List of related literature:
|from Williams’ Essentials of Nutrition and Diet Therapy E-Book|
|from Family Practice Guidelines, Third Edition|
|from Practical General Practice: Guidelines for Effective Clinical Management|
|from Manual of Dietetic Practice|
|from Psychiatric Drugs Explained E-Book|
|from Drug-induced Diseases: Prevention, Detection, and Management|
|from Textbook of Family Medicine E-Book|
|from The Ketogenic Bible: The Authoritative Guide to Ketosis|
|from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone|
|from Textbook of Family Medicine E-Book|