Table of Contents:
Meals in the Making #7
Video taken from the channel: Mallorie in the Making
The Top 10 Foods To Eat For Constipation Relief…With Recipes!
Video taken from the channel: FlavCity with Bobby Parrish
6 FAVORITE JAPANESE CONDIMENTS
Video taken from the channel: Sylvia.Wakana
5 HOMEMADE SALAD DRESSINGS | easy, healthy & versatile recipes
Video taken from the channel: Meghan Livingstone
Lisa Lynn Fitness Healthy Eating Condiments
Video taken from the channel: LynFitNutrition
Why a Gluten-free Diet Can Help You Lose Weight
Video taken from the channel: Jennifer Cassetta
7 delicious dairy-free alternatives you need to try
Video taken from the channel: Cityline
If you’re not interested in horseradish sauce, Boar’s Head also makes a wide array of other condiments, all of which are safely gluten-free: “Gourmaise” flavored mayonnaise in three flavors, including Bold Fiery Chipotle, Cajun-Style, and Pepperhouse. Deli-style, yellow, and honey mustard. Jalapeño Pepper sauce.There are plenty of healthy and delicious foods to choose from on a gluten-free diet. Here is a list of 54 gluten-free foods, as well as some foods to avoid on a gluten-free diet.
G luten-Free Dinner Recipes – See how delicious eating gluten-free can be! To offer you some inspiration, we gathered suppertime menu options that skip grains and wheat. These gluten-free dinner recipes are easy to prep and you won’t even.Delicious Gluten Free Pasta Recipes You’ll Want to Try Being gluten free doesn’t mean that you can’t enjoy a delicious pasta dish, so check out these awesome recipes for gluten free pasta that you’ll want to try! Going gluten-free can be intimidating, especially for pasta lovers —.
Ingredients you’ll need for Gluten Free Pineapple Upside Down Cake. As mentioned above you’ll need a good gluten free flour blend. If you won’t want to make your own blend then I recommend picking up a good ready made gluten free flour like King Arthur‘s..
You’ll also need xanthan gum to replace the gluten in your baking. It’s a little pricey but a little goes a long way, I store.7. Gluten Free Pumpkin Bars from Finding Joy. 8. Gluten Free Pumpkin Pancakes from Seamless. 9. Gluten Free Pumpkin Bread from The Roasted Root.
10. Gluten-free, Lactose-free, Grain-free Sour Cream Pumpkin Cakelettes from Smith Bites. 11.I think you’ll only want to substitute one egg, given the recipe only calls for one chia egg.
Two would definitely make it cakey. Or just use the chia egg or a flax egg, which works the same way. I’m guessing you could use any sweetener. Someone mentioned coconut syrup, or you could try brown rice syrup, agave or any sugar syrup.Yes, we can all agree that Sriracha is delicious, but it’s become so popular that it’s quickly becoming as ubiquitous in home kitchens [ ] Forget Ketchup: 10 Best Exotic Condiments to Try at.
When that pesky chocolate craving strikes (and we know that it will), these delectable Gluten-Free Chocolate Chip Cookies will be there to save the day.They’re incredibly simple to make and can be ready to enjoy in just 20 minutes! Plus, you may even have all of the ingredients that you’d need to make them in your pantry at this very moment.This super easy homemade Baked Vegan Mac & Cheese is a gluten-free and allergy-free recipe that will blow your mind! This healthy and dairy-free version of the classic is still ultra-creamy, but secretly veggie-packed, kid-friendly, and contains no nuts or soy!Condiments tossed with veggies, fruits, healthy fats and lean proteins make a beautiful dish that’s pretty on the plate and delicious served warm, chilled or at room temperature.
Here’s a great list of Amie’s favorite Gluten-Free & DairyFree condiments that will add flavor to any dish. Organic Basic Spices Cinnamon Cumin Curry Powder Garam Masala Continued.If you’re looking for gluten-free condiments, regular soy sauce is not your choice as it usually contains 40 to 60 percent wheat. (Be aware of these other sodium-bombs too.) Try Tamari instead. San-J’s Gluten-Free Tamari is brewed with 100 percent non-GMO soy and no wheat, and without any artificial preservatives, flavors, or colors. Bonus: It.
Everyone can take part in this year’s Thanksgiving feeding frenzy with these ingenious gluten-free sides plus a few desserts and apps mixed in for good measure. Pumpkin and peanut butter join forces with zingy spices to create this unique dip. The recipe calls for butternut pumpkin, but any.Even more encouraging, the Condiments and Sauces: U.S.
Retail Market Trends & Opportunities 2016 report noted that one of the big market trends driving growth in the industry is the “Gluten-Free Effect.” This is significant in an industry with sales of $11.Rule Breaker Russo’s Gluten-Free.. Sacred Chocolate Samai Schar Seafare Pacific Shiloh Farms Simply Protein Small Batch Organics Smart Snack Bites LL.. Smiling Hara Hempeh SNO Sophie’s Kitchen Sprout Revolution Star of the Sea Static Eliminator Stony Brook Swoffle The Australian Carob..
The Good Crisp Co.
List of related literature:
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| from Indian for Everyone: The Home Cook’s Guide to Traditional Favorites |
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| from No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain |
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| from Living Gluten-Free For Dummies |
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| from The Nature Cure: A Doctor’s Guide to the Science of Natural Medicine |
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| from The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy |
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| from The Natural Baker: A new way to bake using the best natural ingredients |
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| from Gluten-Free Girl and the Chef |
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| from The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn’t |
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| from Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar |
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| from River Cottage Much More Veg: 175 vegan recipes for simple, fresh and flavourful meals |
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| from The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love |
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| from The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality |
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| from Rebel Recipes: Maximum flavour, minimum fuss: the ultimate in vegan food |
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| from Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out |
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| from Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor |
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| from Australian national bibliography: 1961-1971 |
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| from Joe Beef: Surviving the Apocalypse: Another Cookbook of Sorts |
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| from The Healthy Life |
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| from BraveTart: Iconic American Desserts |
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| from The Man Who Ate Everything |
124 comments
so tracy asked but no mention of pea protein and what it is or what its about etc.Even when tracy mentioned again if it was counted as a veg. she wouldnt expand on it!! she didnt explain it at all! disappointed.
Keto people should focus on vegetables what about lettuce mixes
hi…oh yes I’m the 1st one to comment……btw gr8 job….n i love all ur videos very much
Great video.. Please do a full video about FISH OIL please..
Celiac is an autoimmune disease and is genetic. Its not an allergy. ��
Sweetango apples poop just slips out after just one apple. Try it! And thanks for a great video. The information is fantastic! And you are so fun, too!
Slippery Elm in the morning on empty stomach. It helps my grandparents, and so much better then the chemical laxative the doctor suggested
People like you make getting cross contaminated a lot easier when I eat out and make people take my disease as a joke
Wtf I hope your only going gluten free because you have celiac disease or non-celiac gluten sensitive, Other wise your just doing it in a fad way. Gluten free diet is only good for people with celiac disease or non-celiac gluten sensitive. For someone that has no need for the gluten free diet and still go on gluten free diet makes no sense because you can lose weight if you exercise and eat healthy still gluten-free or not.
Hi my 5 year old nephew is on a gulten free diet and he is overweight his mom just buys everything on the diet and lets him eat it. Is there a way he can lose some weight? Thanks
My cousin introduced me on the weight loss plan called “lyly amazing guide” (Google it). In almost no time, I dropped 13 lbs. This weight loss plan works for almost everyone. Anyone who wants to burn some serious excess fat without doing harm to the body merely has to try “lyly amazing guide”. Google it today!
Great video, new subscriber!:) I’ve recently lost 12 lbs by being gluten “lite,” as you say. I feel so much better off of gluten. I never get bloated and I have WAY less cravings for unhealthy foods than before. I also very naturally eat a lot more veggies and fruit.
Interesting, I’m not vegan or lactose intolerant but I LOVE SOY. And I’m really looking forward to trying these out. I love my milk but I also like almond and rice milk. My fav soy is the vanillas so good ice cream, better than regular vanilla ice cream imo
I heard men shouldn’t really eat with or have anything with flax seeds?
Try less meat and a more plant based diet. I’m a vegan and never have a problem with constipation.
I plan to have healthy dressings for when my grandparents come but they don’t eat salad that often in a week (maybe twice or so, and it’s three of us). Since these dressings dont last as long as store bought, how much would you suggest I reduce the measurements for these recipes to have a small amount for the week when necessary.
Do you have an Italian dressing recipe or a yogurt (maybe greek) base ranch as well?
I hesitated with thrive for months but you literally convinced me!
Thanks for sharing your recipe and I will definitely make all of the dressings��
Do you have to add the date to the lemony herbs and hemps dressing?
I was just thinking earlier that maybe you knew a good sesame ginger dressing and Voilà….you have a video with one in it ��! Thank you! I definitely plan on trying some of the other ones but the first one will definitely be the sesame ginger!
They look and sound great. For the dressings made with olive oil, will they separate and solidify after a few days of storage in the fridge or do they remain emulsified?
I made the mistake of watching this after I ate dinner lol��. Want to try all of these! They look so simple and delicious! Also I love how you can use them either with a salad or cook with them—so versatile! ����
Hi Megan,
Thank you for the great recipes. I made the Lemony Herb and Hemp dressing. I made it without the date because we cannot eat dried fruit or anything sweet. It was delicious. I will try some of the others without the maple syrup. While we’re on the topic of food, I also make your tapenade on a weekly basis. I make it with red pepper stuffed olives and I add different herbs to switch up a little. The lemon juice adds a nice flavor to the tapenade. I like watching your videos because of your personality. Hearing you also reminds me of the 12 years that we spent living in Toronto.
These look delicious and I will try the lemony herb and hemp dressing. What nutribullet did you use, the small magic bullet, the 600 which has an extra smaller cup, or a different one. Did the nutribullet blend the dates well? Thank you for the demonstration.
I’ve been using your Kale dressing for years (the one with oil+ACV+ bold mustard). My adult niece loves it too and she learned not to buy processed dressings anymore. I’ll try some of these…
Thank you! I am going to try the last one, because I love mustard too!
You look so beautiful, your eyes sparkle so lovely. You look very healthy and happy. Now Im gonna watch the recipes. Thanks already. Xx
Seem delicious�� definitely I’m trying all of them but the mustard one because I don’t like it. I don’t know if I can find toasted sesame oil here in Italy what can I use instead?
Omg these all look so good. I’ve saved this video and going to write down all the recipes later and will be making them. Thanks for sharing ��
Hello there Bobby Please help when you can..I NEED to find buckwheat pasta for myself and I know that soba (Japanese for buckwheat) can sometimes contain 80% buckwheat but 20% wheat and I cant do wheat. Please suggest a buckwheat pasta brand that is only made of Buckwheat please sir? Thank you
Thank you these look great! I’ve tried your lemon and hemp seed dressing, and it’s great, I love it!
lovely! i’ll definitely try!��
but how long does it last? like 5days?
Furikake is life! I make rice balls and roll them in Furikake (ala Toyoko Inn). Gimme please!
Omg! I want to try all of them now lol but specially the balsamic vinagrete one! Thank you!
Love furikake!!!!!! Would like to try the yuzo one too though.
So I heard that MSG got a bad reputation because people assumed it was being used in restaurants while in actuality there was a rice mold that caused discomfort in a few restaurants on the West coast. I can’t recall the source for this information so any replies would be helpful.
In this day and age, there are still people proudly announcing they revel in eating chicken, fish, meats……when Covid is hammering them left and right and centre and they have no idea why this is happening as long as they continue eating meat…….sorry, disgusting
Yupp kewpie mayo has to be my favourite too ^.^ its just so good… especially on takoyaki
Did I see chicken in one of your salads? Thought you were vegan?
I just discovered Taberu Ra-Yu and it is now my favorite Japanese condiment!
I’ve tried it all, but I have been hunting for la-yu at my Asian stores here every time I shop. And still no luck or its sold out��
I think You’ve got some more mysterious ingredients for the eternal seek for Umami.
I definitely want to try taberu rayu but one of my favorite condiments is that seaweed paste in a jar!!
Constipation is getting worse for many because of this idiotic lockdown. People spending the day sitting around which is bad. Besides all day at home they get more sick, it’s as if winter and it’s vitamin d deficiency never ends.
Would like to try kewpie if its vegetarian or the green onion salt
Hello can you do one with products that are good to eat if a person suffers with acid reflux? Thank you. I enjoy watching i’m learning its is helping me.
Can you make a video about the best choices for Iron and magnesium supplements, please?
I made the creamy hemp dressing from one of your previous videos, and i did find the dill to overpowering! I think i will attempt it next time but with basic ranch herbs to make a yummy vegan ranch:)
I use Thrive Market and they are very good also their price. Thank you for sharing, you are so good in explaining.
Psyllium seed is very good for constipation. The best relief for constipation is exercise and getting very hydrated, also leaving the meat and going high in fiber foods. But psyllium husk powder is very good. Remember to stay hydrated and good exercise!
where can I find wild rice? I can’t find it in Amazon or Thrive Market. I saw “black rice” not sure if this is the same. I saw wild blend… but not wild rice by itself.
Thrive doesn’t deliver to Canada unfortunately. I love learning from you!! Thanks for what you do.
Hi Bobby do you have pay a membership with Trive market to order items?
Thank you Bobby. Love your videos. I learn so much. How can I make my husband understands this concept???
I was eating 4 pieces of Ezekiel Bread a day. I was not losing weight. William Davis, who wrote the Wheat Belly. Says they are not good for you. And raises blood sugar. And when I quit them. diarrhea. And weight loss began again, mental clarity and focus and attention to detail improved. Was it the wheat too many carbs? I had 2 sweet potatoes the next day, no problems with losing weight. https://www.youtube.com/watch?v=ftGZiphajHo&t=386s Green bananas are good.
Do you have any recommendations for acid reflux and bubbling in the chest? As far as foods that help/foods to avoid.
Beets always help me!! Put them in my smoothies and they always flush me out! ��
Hi Bobbie, we love your videos but both my husband and I are blind and sometimes when you put a package up to the camera, you don’t say what it is. If you could just remember to say what the item is specifically that would help us a lot. We appreciate what you do and hope you continue to do so. Thank you very much.
Honestly, all of that looked fascinating except for the spicy stuff. I’m a wimp, I admit it. Kewpie+MSG and Shichimi Negi Salt are on my list next time I go to Mitsuwa.
Great video and I’m reading the labels of everything because of you. Thanks for that ���� please make a video about kombucha. Thanks again keeping posting.
It’s been a while since I seen your videos. Congratulations on your 1 Mil subscribers
Hi Family, could you report on home cleaners and laundry detergent? I just bought some multi-cleaner from Method but when I read the ingredient list, it had an awful lot of chemicals in it. Should I be worried?
Yes what to avoid eating that causes constipation the from whisps or trader giottos Trader Joe’s cheese crisps kill me like I’m giving birth do not eat them they will
I wish a Canadian would do what you do!?���� so that way, maybe, canada is pushed to offer better ingredients as well!!
Also, i can never find that grass fed logo, or wording on packaging around here, although its often more complicated since i live in the province of Quebec, so im trying to find key words, which mean grass fed, the word organic is easy. I went through our Walmart, i was soo surprised there were barely no organic choices. Wow!��
Butt on the other hand, we do have all natural food stores, but not as convenient to get to.
What about chia seeds in yogurt m? I’m not a fan of chia pudding.
Can you talk about what kinds of water to drink? Spring vs. Purified? Water filters for tap water at home to drink?
Going to make the Mini Meat Loaf tonight, I think my husband will like them (anytime I dont have to cook two separate meals I call that a win!) Also shared the Chicken one with my step-mom, right up her alley!!
Would love to see part 2 on supplements for constipation. Thanks Bobby!
I’m just looooving your videos! I have so many things to do, but can’t stop watching u:) Such an inspiration, for food, lifestyle and more. I’m so happy I found your channel:) Greetings from Poland!
Is gluten free oatmeal ok? Im cutting gluten from my diet and I found your video.
Bobby, a lot of food items you approve are pretty pricey.
Also, a lot of people are out of work now and Thrive Market does not take EBT. Maybe you can ask them to start taking it in order to get more customers.
I wish a lot of the products you talk about were available locally, but for many I have to drive for 1 hour.
Yes, apples are on the dirty dozen, but doesn’t the dirty dozen and clean 15 change every year?
What’s that machine next to the fridge? I can’t remember the name….
He needs to give his wife some of these foods, because she’s full of it, LOL just joking. But she does like to stick her nose high in the air!!!
I have IBS-C and was just diagnosed with it in January so this was very helpful! Would like to see more!!!!
How much fiber should you have a day to keep tummy troubles away? Sometimes too much fiber can give issues for some people.. ��
Do you know if there are supplements or foods that can help with bipolar, depression, mental illiness in general. I’ve read Omega 3s are good and probiotics can be helpful. In desperate need to help a loved one.
Hi Bobby… where can I find your vanilla Keto bottle please???? Sugar free….
Perfect timing! Will definitely help my father, he has been having stomach issues lately thank you! ������
Thrive is driving me crazy. They’ve been out of a lot of things I only get through them…. making it not worth the membership. Also Kroger is cheaper on many of the brands they carry. I do love that I can find certain things through them but 60$/yr, 75$ in order to get free shipping, no shipping certain things in the heat of the summer, and being out of things for long periods makes it difficult to justify that membership.
Hi Bobby, best wishes. Everything that show and your pick I use. One questions what is the best sugar to use. I use the brown organic palm sugar. For you what is the best.
So glad Thrive Market continues to support you…even if the topic is one most people don’t want to be associated. �� Thrive!!!
It’s funny how I always press the LIKE button even before I get to watch.
Because… I love your content and it’s always easy to follow through
APPLES are known to be constipating. Remember the word B_R_A_T. Bananas, apples, rice, toast. That’s what we eat to firm up the bowels. Try a pear for breakfast. Pears are super gentle and not constipating.
Hey Bobby, can you do a ShopRite grocery haul one of these days? Please and Thank you ^_^
I dunno why, but it bothers me when grown men use the word tummy. ��
By far the best food for constipation is Celery juice! Work’s every time.
Loved this! Helpful for my transition to non dairy. More about the cheeses please!
a tutorial on how to cook the wild rice would be appreciated, I can never seem to cook it correctly.
I love this video thank you but i still will eat too much rice and corn tortillas to make up for it… jeje
When did Bobby get a PhD on health? Leave your health to a YOU tuber who cooks? yikes.
Just fyi Mary’s has seaweed in it if folks are allergic to deep sea fish, (like lobster, shrimp etc) it’s likely they’ll be allergic to seaweed as well. I found this out the hard way…avoid anaphylactic shock at all costs.
Okay..so quick question…if you need to soak Chia seeds to get rid of lectins so you make Chia seed pudding… aren’t the lectins in the milk they are soaked in? I guess I don’t understand where or what happens to the lectins. Can you explain?
Hey flav fam:)
Can you do a vlog on foods that help lower cholesterol??Thanks for all the “dine-O-might” facts +delish meals you share!As always Much love,LBCali����
Bobby, when it comes to eggs, which do you consider more important — organic or pasture-raised — and why? I only use extra large in my cooking, and I’ve never been able to find organic, pasture-raised, extra large anywhere. So if I have to settle for only one, which would you recommend?
doesnt ezekial have gluten in it?? I cant eat gluten but I would love to eat this bread..
I had to order organic beans online..The stores dont have them where I am and Im in NY….either people are buying them up like crazy or the store is not ordering them..
Bobby have you ever told all of us your background or qualifications for the recommendations you give us?? Other than what some preservatives and additives in foods do and how to read labels, cooking Keto etc; what education background do you have?? I think your million subscribers have a right to know, especially since many people are influenced by what you say.
Thank you for this video. Since soaking chia seeds makes it gelatinous, would that help in preventing them from getting into diverticula intestinal pockets? My doctor says I have no food restrictions as she has never found seeds or nuts in infected intestines during surgery, but I’m still nervous about those tiny chia seeds. Some experts say to avoid nuts and seeds; some say that’s the old thinking and not necessary now. I want to put chia seeds in smoothies or make a pudding, but I really don’t want another bout of diverticulitis.
I’ve lost 7 inches in my waist already just 2 weeks gluten free and fatigue after eating is gone.
also fat, is very important to eat healthy fats and move, go for a walk to stimulate intestine movement. eating kimchi or choucroutte to feed your gut bacteria
love this video, thanks for doing this!! please do a part 2 to this!!
Just came across your channel looking for recommendations on which vitamins I should be taking, need less to say, I’m obsessed with your videos now! Great information
Your chia seed pudding didnt work.. it took me keto burger recipe.. cant find on website too.
CHIA SEEDS: i soak in water over night then add to cold tea or juice
How can I get the kefir and the prune were I live is not much organic stuff
Thank you so much for this video. Could you please make more videos, recipes for constipation issues/problems? Thank you
Bobby got down with the rhymes and flows in this episode lol
I used to love “Mary’s Gone Crackers” until I broke one of my teeth on them��. Your recipe for red lentils is going to be dinner tonightthanks, Bobby!
Hi. Can you make a shopping haul for a low fodmap diet? (For ibs sufferers) its so hard to shop when most foods have ingredients ibs sufferers cannot digest. (Like no onions. Garlic. Dairy. Gluten etc)
Highly recommend a squatty potty and this wasn’t mentioned in the video, but beets would be great as well. Beets help with liver support, and the liver is one our body’s main detoxification organs.
What about sweet potatoes, regular potatoes and spaghetti squash?
Do you have the recipe for your stir fry that you were putting the ginger dressing on????:D
That’s a dime bag if you’re getting schwag shake from the hood ��
Eat eight to twelve dried apricots. Don’t go far from a toilet….
When you say, a serving…for example: 3 servings for the Tuscan dish, is that a cup or bowl orrrrrr ����♀️
can all of these recipes be made up ahead of time and frozen. also asking about Hacks. I prefer to cook all on 1 day and then have them made already. thanks, Love your recipes…….LindaG
Recipe makeover idea would be a stuffed chicken breast. One of my favorites is a jalapeno popper stuffed chicken breast which is jalapenos, chedder, cream cheese stuffed inside chicken breast and than we wrap the chicken in bacon. I would love to see it changed to be program approved or even doing a rocotta and spinach stuffed chicken.
Are you taking on any new clients? I love your energy and have been binge watching! I live in San Antonio, so I think the proximity could be helpful.
I really like your videos and great L&G suggestions. Just one small thing…please pick different music. ��♀️��
Great stuff can you please make a video on things for a detox please There is som much stuff on IG and the internet about detox stuff please need a video on detox stuff would really help
The BIG BIG thing on detox on IG is
IASO TEA detox tea by Total Life Changes please help and your input PLEASE!!!!
I will definitely try these! Thanks again for doing this, it really helps.
So all bbq sauce condiments need to be sugar free in optavia?