How much water should I drink?
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6 Reasons You’ve Been Drinking Water The Wrong Way
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6 Reasons Why You Should Drink More Water | Drinking Water Benefits
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6 Reasons You’ve Been Drinking Water Wrong
Video taken from the channel: BRIGHT SIDE
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Research continues to report positive findings on why drinking plenty of water every day is essential to good health. Our bodies need water to maintain hydration, digestive, heart, and lung function, joint lubrication, protection of tissues, regulation of body temperature, and much more.Here are six reasons to make sure you’re drinking enough water or other fluids every day: 1. Drinking Water Helps Maintain the Balance of Body Fluids.
Your body is.Fifteen benefits of drinking water. 1. It lubricates the joints. Cartilage, found in joints and the disks of the spine, contains around 80 percent water. Long-term dehydration can 2. It forms saliva and mucus.
Saliva helps us digest our food and keeps the mouth, nose, and eyes moist. This.Drinking plenty of water prevents constipation, promotes healthy digestion, flushes toxins, and eases the burden on our kidneys and liver. Water gives you the miracle of youth You said you suffer from dry and lifeless skin?
Good skin starts from within and is better when we drink plenty of water.People who drink more water also tend to have better moods. One study found that when people who regularly drank less than 1.2 liters of water per day increased their intake to 2.5 liters per day, the participants experienced significantly less confusion, bewilderment, fatigue, and sleepiness.Here are 6 important reasons why you should stay hydrated and the benefits of drinking water for your health.
1. Brain Function & Connectivity. Since your brain is mostly water, drinking it helps you in a number of ways, including: Improving concentration and cognition; Helping to balance your mood and emotions; Maintaining memory function.From increasing energy to flushing out toxins, drinking water is great for you. Here are the top, science-backed reasons to get plenty of H20 in your day. Don’t medicate, hydrate!
A fever draws moisture out of your body. Plus, you lose fluid as your body makes mucus and it drains away. And that over-the-counter cold medicine you’re taking to.
Drinking plenty of water can help you lose weight. This is because water can increase satiety and boost your metabolic rate. Some evidence suggests that increasing water intake can promote weight.
Know how much water to drink to stay healthy and hydrated. Know how much water to drink to stay healthy and hydrated. COVID-19 updates. See how we’re providing safe in-person care and virtual visits; Review the latest COVID-19 resources and research advancements.
Drinking a good amount of water can actually decrease your chances of heart problems. Water thins out the blood in your body which makes it easier for your heart to pump blood throughout the body. Your heart can do less work and last longer. Water gives you energy.
In fact, the ingredient in sports drinks that has the biggest effect on your workout is water — H2O helps regulate your core temperature and maintain blood volume. Without adequate water, your.If you’re sweating more than usual, make sure you drink plenty of water to avoid dehydration. 3. It protects your tissues, spinal cord, and joints.
When you are low on fluids your brain will trigger a thirst mechanism. The best way to cure this is to drink a glass of water. 2. Controls Your Calories. One of the best ways to help with your diet is to drink lots of water. It can help you feel fuller so that you.
Even if you’re drinking lots of water, drinking the wrong drinks can cancel it out: coffee and soda are particular culprits. The National Health Service notes that while a small amount of coffee.
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116 comments
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Video: drinking water before and after meals is very satisfying for you
Me: NOPE INSTANT NOPE BYE BYE NOW
Is it suggestible to drink hot water at morning? Please suggest…
I know I’m gonna die someday, so I’m gonna go ahead and stick to (and enjoy!) cold water until then, thanks. ����
Oh so I’m NOT suppose to drink my water hanging upside down from the Eiffel Tower.. noted.
prophet mohammad(saw) said
1.when you drink water in standing position the shaitan also drinks with you from the same glass.
2.water after food is pioson
3.drink water in 3 sip saying Alhamdhulillah after every sip.
Hellow good video
But morning we want to drink hot water
In
Copper how it possible sir?
Plz reply
Tnq.. bro giving good information
I think u r brother of sandeep..
Is it right… how r u bro..
Prasad…@
Bro u said while we r standing nerves system is relaxed but how can we do some works even while standing
drinking WATER the wrong way..
dude how does one do that? have sex with the water?
lol, My boss is WATERHOLIC. REALLY, she is! I shared it with her hahaha! Thank you!!
6 sunnah of drinking water
1. Sit down.
2. Hold in right hand.
3. Look at the water if there have something wrong.
4. Saying Bismillah.
5. Drink the water 3 or more than 3 step.
6. After finishing drinking water
saying Alhamdulillah.
Water is yum…except it doesn’t have any taste but refreshing!
What filter you use im looking for a alkaline water filter that is natural not artificially alkaline but im want to be as effective as RO TO REMOVE CRAP FROM WATER. yes water is a miracle if you fast. You get faster results on a water fast that you can get in a raw food diet in 6 months
Never drink water, swim,/ exercise/ have shower AFTER EATING FOOD to prevent heart attack, premature death, seizure, fit, Peace from England UK. I have different other videos which may of be help to somebody out there. Peace from England UK
Come on, you can never drink water the wring way. Don’t get me wrong, I love this guy’s videos but this getting way too over the top. Unless you’re adding poison to water, you are not drinking it wrong.
“Difficult for the nerves to quickly digest the fluid”Bro nerves don’t digest food/water!
Thank you for telling me about how to drink water. Be blessed
I always take a supplement after a meal. But u said after a meal drink water Gap is 1.5hr so IF I wanna take a supplement after a meal how long is the gap?
The narration and upbeat loud music steered me away. I’m just going to drink my water right or wrong.
I have a doubt.. Whether drinking water immediately after waking up in morning is good or oil pulling??
you are teaching us more that school collages university and etc does
Hi thank you! All of them. I heard about drinking water wrong but thought that was just silly.
1. Don’t chug water, sip on it slowly instead
2. Don’t drink water immediately after a big meal, you should rather wait an hour or two after you’ve eaten
3. Don’t drink chilled water, switch to room temperature water
4. Don’t drink water while standing, walking or running. Try sitting, as your muscles are more relaxed
5. Don’t drink water at the end of your morning routine. Drinking water is the first thing you should be doing when you wake up
6. Don’t skip a glass of water before bed
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Ok so i have been drinking water correctly except for that chug��i literally chug it all at a go��
Thanks sir I am stroke patient blood clote clear salution natural medicine please
Do we need to drink the water before brush and even gogling oru mouth
Yur videos r excellent, however in this video in the last part while promoting the Mamaearth Shampoos yu could have avoided standing in the bathroom and applying it on yourself. It was just hilarious. Yu went a bit overboard.
Yu r however doing a great job and yur reviews r honest. God bless yu.
Imagine how he was obsessed to build this, and also when he places 4:20
Prophet Muhammad said hold glass of water in right hand, take name of God before drinking of water. Drink it in 3 sip, not take breath in glass. Drink water in sitting and cover head during drinking. After drinking thanks the God.
Ippudu nv cheppinavi anii andaru chesey untaru Mari antha mandaki vachi untadi e problems..
Cool water daily tagutha naku am problem rale ga Mari….
Paniki vacheyvi chey raa babu
Nilabadi tagodhu kurchoni tagali..
Chilled water tagitey ani problems vasthunappudu andaru anduku tagutharu picholla vallu amina
wow i didint even know that i did a wrong drinking water.
Now i know and i want to fallow to keep my health more and more balance.
Thank you so much
wish you more subscribers.
Now, you confused me completely. Except chilled water everything you said is contradictory with many other health experts.
Our bodies are amazingly complex and highly adaptable.
It is ridiculous to believe that our bodies can only handle the consumption of its most abundant element, only when done so:!in an extremely specific position, at a specific temperature, during a specific time of day, etc….well, life is going to be an interesting road for you.
Aside from the truth of the over/under consumption of water, (which can kill you in extreme cases), the rest is laughable.
Most of the water we need comes from the food we eat. And intake and output, depends on your energy level, movement and environment.
Do you really think our ancestors drank water in these ways?
Most of the water they had to find, was cold. Again, depends on what part of earth they were currently roaming.
Oh YouTube; you ban others for truth, but love the liars.
Please don’t ban me��
Just being skeptical here but, is there any studies/ statistics to be given as proof per reason of drinking in the wrong way?
Any link of the studies/ or even articles to provide is good for me
Fit tuber: you’re drinking water the wrong way
Also fit tuber: 0:55
Water is important to me thank God for blessing to me ����️��✝️��☪️����
You’re so wrong. It’s actually healthy to drink water while eating. I hope people research it before listening to you
I tried not to drink anything immediately after an big meal.. but my parents will make me die if I don’t drink water after an big meal so..
Next vid: you’ve been walking wrong
Next vid: you’ve been breathing wrong
Thanks for this important message I started drinking hot water instead of cold water, sit and drink water,drink a cup of water at morning and night sweet THANKS
Next: I drink a gallon of water every morning as directed by my mentor, nothing happened for 33 years of my life. It even made me stronger
By the time 4 ounces of chilly cold water has been in your belly 30 seconds, it is no longer cold at all. By the time it is absorbed into your body, it is warmed and will not affect your joints, I’m sure.
BRIGHT SIDE: your drinking water the wrong way.
Me: what’s the bright side to this video…oh the irony.
Every tip this video suggested is a practice we Muslims do following the teaching of our prophet peace be upon him.
Drinking water the wrong way?! Oh no I thought there was only sipping involved. What kind of mutinous action have I been taking against my body?!
All these are what usually doctors recommend. Recently I found 3 general rules to avoid health issues from a doctor’s video, 1. After waking up in the morning drink 4 glasses or 1 litre of water (I drink 2 glasses)
2. Always drink water sitting down
3. After 40 minutes of a meal drink warm water
Bright side: Don’t drink a large amount of water when you just wake up.
Me having a water therapy: ������
I drink water all the time and I didn’t know you can do it wrong
Gosh I just realized I’m drinking water the wrong way so hard to stay fit
They teach and tell me a lot I’m a huge fan this is my other account
Can you do a show on how to buy the best pillow if you lay on your back or your side should it be thick should it be soft should it be long should be indented in the middle kind of thing? Thanks
you can die drom water welp imma just quit life then because apparently all i do is wrong
Thanks for this video.. it. Really made a lot of sense. Been drinking my water wrong all along. Will. Try today. ����
On your video 2 years ago, you said that drinking water before sleep was bad. Now I am confused
I’ve been doing the things as mentioned for the last 10 years or more,
but I was wrong in CHUGGING ������
this very informative!
Drinking Lemon water before brush/After brush
Which one is better?
Thought I was listening to customer service or a guy trying to scam me��
So I do everything wrong: Ice cold water, after eating and after sports 1 liter ice cold water ��
How can you even drink water wrong. I bet next time your gonna make a video about how you breath wrong
I’m not water drinker but when I do it’s going be ice cold water and drink it like no tomorrow
I’ve been doing these kinds of stuff each and every single day…I’m still alive-v-
thanks for the Valuable information sir. The best YouTube channel giving valuable informations and to entertain via movies information
Listening to scientific facts I am always surprised the wisdom of true islamic way of life. It has taught the same for more than a millenia
I wish you would do a video on all benefits of drinking from copper cup!
ALHAMDULILLAH I am Muslim
Our Prophet HAZRAT MUHAMMAD SAW teached us this 1400 years ago
Alhamdulillah Our Prophet Muhammad Peace be upon him had already telled about this since before 1400 years back,
Islamic guidelines is tha solution for all the problems of humanity.
Who started this morning with a glass of water, waiting for your comment!
Btw, here’s a video showing, what happens to your body if you drink lemon water https://www.youtube.com/watch?v=ryol9sVk704&
Nice video, you failed to mention what type of water we should be drinking.
The only safe water for human consumption is distilled water.
Utube Andrew Norton webber miracle of distilled water. ✌❤.
Bro..plastic tins techukuntunnam.inkaa plastic bottles loney store chesukuntunnam.eppudu aa plastic content body loki velthundhaa?em ayina layer laga form avuthundha!?
Super Awesome ����������������������������������������������������������������������������������
Bro antha ok kaani mouth wash chesukokundaa thaagadam gurinchi konchem doubt gaa undi ala thaagocha
If I really wanted to continuousy be told that I’m doing everything wrong, I’d just listen to my mom.
but he said not to leave water on your bedside table in another video??
1. Don’t chug down water/ drink water fast
2. Don’t drink water immediately after a meal (wait an hour or 2 to drink after a meal)
3. Don’t drink cold water, but it’s okay to have a cold water once in a while (for example: on a hot summer day)
4. Don’t drink water on the go (drinking while walking, running or standing)
5. Don’t wait to drink water after waking up (drink water immediately after waking up)
7. Don’t skip a glass before bed
I actually drink after a few minutes after eating to keep the digestion first
I not sure if I’m living, breathing and eating properly anymore
Video stop chestte middle loo glass patkoni Oka abbay nilabadintaadu vaadu same Varun tej lagga vunnaduu��������
Tq brother ni valla Nan Chala thelusukunttunanu elagey Inka Chala videos manchivi cheyalani korukunttunanuu…,
����������
I seen in one video if we drink cold water it makes us fat decrease
Step 1. Fill glass with water. Step 2. Throw water over your right shoulder �� ����
You know before 1500 year’s our muhummed nabi said how to drink water. This video was correct to
Uncooked rice tinadam vachey problems enti oka video pettandi bro
Omg there are few misconceptions in this video there is time period to water get in to your stomach and get absorbed by the intestines in to the blood and gets filtered by the kidneys so it doesn’t matter if you drink water by standing or sitting our body has its own ways to adoption so you can drink water at any way at any time as you wish
Im not thirsty like i only drink 4 glass of water when i ate i never get thirsty and im not even sleepy not even hungry idk why im just an 8 year old kid..
I drink water �� slowly and enjoy �� save it I make it extra cold �� when is sunny ☀️
“If ur thirsty drink water and if ur not thirsty dont drink water”
Believe it or not I am NEVER thirsty even when I workout so if I listen to this method I will not drink water at all which is really bad
He is teachin us to drink water now haha….Guyz we all fools……we were drinkin Susu since birth I guess
my body really wanting water after eating a lot
” CAnt DrInk wATEr cUaSE tHEy roT in BoDy “
me: guess I’ll die
Don’t drink water at night especially the teenager boys, If you refuse my word then you went incessant of night fall.
I’m watching ur vedio 1 st time I like ur voice nice msg thanq
mi voice chala bagundi anna voice improve cheyataniki adaina video cheyandi plzz
Anna please na request idi. height avvadaniki oka video cheyu bro plz. Naa msg ki kuda reply ivvu edo okkati.I am waiting bro plz
I’m one of your millions of followers. To God be the Glory. Thanks a million
I don’t understand what your video is saying. I am hard of hearing and I can’t seem to understand what it say but I do hear a sound
Very gud information. But before bed time we keep our gallbladder empty.
Crystal clear explanation with good pictures, thank you info geeks
me: chokes while eating lunch
mom: drink water!
me: no i have to wait 1 or 2 hours before that
mom:..
Eppativaraku water thaggadam okkati crt ga chasthunna ani anukunna eppudu adhi kuda na valla kadhu ani ardham ipoindhi
Thanks for giving such a great and valuable information for us we gain knowledge how to drink water as beneficial
I appreciate your efforts in making this kind of useful information to everyone in a simple and professional manner
in summary: slowly sip room temperature water before bed, first thing in the morning, as well as forty minutes before meals or a few hours after meals while sitting.
I only drink water when I feel like it often sometimes two times per day
Very informative speech I thank fit tuber for uploading this speech in YouTube
Brother pls do a video on how Amazon prime, Zee5, Hotstar, Netflix kind of companies make money. How the webseries producer make money in this platform.
me: going on youtube
bright side: you have been drinking water wrong.
Haha, thanks for the info, i always do those bad hobbit, when it come in drinking of water. Now i will do it properly..
Y should not drink the water directly from tap? Y should we keep water in rest position
Brother Naku left kidney lo 6mm stone undi so nenu daily 5 liters water taagutunna eam problem undaduga
Excellent & very useful information thank you so much ����..
Exessive water ante…!
Nenu chala water thagutha
Mostly 6ltr near 6 1/2 ltr.
Normal ga entha thagali brother?
Namaste
Covering water kept in a copper jar or bottle and covering with some tulsi(holy basil) leaves, leave it overnight, consuming next day.
This will remove negative energy and cleanse and energise the water.
Thanks.
Chala baga cheparu bro…very nice information with clear vedio shots
Very helpful it’s all about living a healthy and long life that’s the key.
Bayya konchem english words thagginchandi,there is no mean by TELUGU geeks