6 healthy summer drinks recipes | गर्मी की 6 ठंडी ड्रिंक रेसिपीज | 6 summer juice recipes |
Video taken from the channel: Hebbars Kitchen
How to Make Cola
Video taken from the channel: Flavor Lab
4 Healthy Soda Alternatives | Easy Summer Drink Ideas
Video taken from the channel: Meghan Livingstone
4 Homemade Sodas Sweetened With Honey
Video taken from the channel: Goodful
Frozen treats that will have you missing summer! | Ice Cream Hacks By So Yummy
Video taken from the channel: So Yummy
Healthy Summer Drinks Stop Motion Compilation 15 Refreshing Drinks!
Video taken from the channel: Mind Over Munch
6 Refreshing Summer Drinks | Cold Drinks For Summer | Yummy Summer Drinks Recipe
Video taken from the channel: Yummy
Homemade soda is so easy to make, and let’s face it, it might be better to drink than a can of say, Coke. But it’s all about the flavor possibilities that makes homemade soda so attractive and on top of that, you can control the sweetness.Creating your own healthier version of soda pop is as easy as creating a flavored syrup at home and pouring some cold seltzer over it in a nice, tall glass.
Bada-bing, bada-boom — instant.Home » Recipes » Drinks » 5 Healthier Homemade Sodas to Make This Weekend. No red food dye here—the gorgeous color in this easy-to-make soda is all natural from fresh, ripe cherries. Cherry Vanilla Soda from Salt and Lavender.
This pretty pink soda is the perfect combination of sweet, tart, herbal and spicy.But, thankfully, there are options today. One option is to make your own soda at home, which is actually healthier and cheaper than buying traditional soda.
And the side effect is that your kids, friends, and family will be able to experience the effervescence that one can only get by drinking soda. Differences Between Store-Bought and Homemade.To serve, pour 1/4 cup syrup into a tall glass, top with 6 to 8 ounces chilled seltzer or soda water, and stir.
Garnish with rosemary sprigs, if desired. MAKES 6 SERVINGS.The martini is one of the best drinks calorie wises and extremely popular in bars and restaurants. It’s one of the easiest to make and delicious for all. You can easily have a martini night with your girlfriends while binging the latest on Netflix.
Make a classic martini with a mixture of gin and vermouth.In contrast, these healthy drink recipes, including smoothie recipes, iced coffee recipes, bloody Mary recipes, margarita recipes and more easy cocktails, are a cinch to make in a blender, a pitcher or right in the glass, and deliver a nutrition bonus as well.It’s easier than you think (really!) and the best part is, you can customize the best probiotic drinks with your favorite ingredient combinations.
9 Probiotic Drinks to Make at Home 1. Orange Ginger Carrot Kvass. Kvass! It’s a fun word to say and it’s a serious source of probiotic goodness. Traditionally made by fermenting beets, this.From cocktails to punch for kids, find the perfect party drink.
Plus videos, photos, and reviews to help you mix drinks right.Originally developed in the 1940s, the Moscow Mule has made a big comeback is now one of the most popular mixed drinks. Could be it’s refreshing taste or that pretty copper mug (or both!). Directions: Combine 4 cups ginger beer, 2/3 cup lime juice and 1-1/4 cups vodka in a pitcher. Serve over ice.
If desired, serve with lime slices. Yield: 6.Now that I finally have a kitchen, a budget, and access to local grocery stores, I’ve decided to make as many healthy snacks as affordable as possible.
I can promise you that these 10 homemade healthy snacks are easy, care-free, burn-free and require little to no cooking expertise.Bubbling water has been associated with good health since the time of the ancient Romans, who enjoyed drinking mineral water almost as much as they liked bathing in it. The first club soda was sold in North America at the end of the 1700s.
That’s when pharmacists figured out how to infuse plain.The Best Healthy Homemade Drinks Recipes on Yummly | Banana Drink For Extreme Rapid Weight Loss, Detox Water Drink To Flush Fat, Beginner’s Luck Green Smoothie.Healthy Smoothie Recipes. 6 Fruits and Vegetables Healthy Smoothie Recipes that will give you energy all day long. My kids leave for school at all hours in the morning so my goal is to make them something quick and healthy!
Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink.These 7 healthier options can are just want you need. 20 Easy Ways to Live More Sustainably in 2020. (these 7 gross side effects of drinking diet soda will make you rethink your habit).
List of related literature:
|
|
| from Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being |
|
|
|
| from Body and Soul: A Girl’s Guide to a Fit, Fun and Fabulous Life |
|
|
|
| from The Great Depression in America: A Cultural Encyclopedia |
|
|
|
| from Handbook of Food Processing, Two Volume Set |
|
|
|
| from Becoming Vegan: The Complete Reference to Plant-Base Nutrition, Comprehensive Edition |
|
|
|
| from Backyard Homesteading All-in-One For Dummies |
|
|
|
| from The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer |
|
|
|
| from Consumer Behavior in Action |
|
|
|
| from Eating Clean For Dummies |
|
|
|
| from Food Politics: How the Food Industry Influences Nutrition and Health |
|
|
|
| from Healing Fibroids: A Doctor’s Guide to a Natural Cure |
|
|
|
| from Nancy Clark’s Sports Nutrition Guidebook |
|
|
|
| from Clean Skin from Within: The Spa Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin |
|
|
|
| from Joy’s Simple Food Remedies: Tasty Cures for Whatever’s Ailing You |
|
|
|
| from Handbook of Fruits and Fruit Processing |
|
|
|
| from Crisis Negotiations: Managing Critical Incidents and Hostage Situations in Law Enforcement and Corrections |
|
|
|
| from Functional and Speciality Beverage Technology |
|
|
|
| from The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity |
|
|
|
| from The Amazing Way to Reverse Heart Disease Naturally |
|
|
|
| from Mama Glow |
162 comments
This is some of the best editing out there!!!! Thanks for the hard work!! ��
My lemonade is way easier just sqeeze lemon add waterthats it! I know I sound weird but I hate sugar in lemonade
But just one suggestion if u use honey make sure to use pure original honey not the one from the supermarket cuz the supermarket one has more sugar
I am so bored from corona I won’t corona to stop right this istent
ThanK you for this video! I have always been fascinated by the smell and flavor of cola. It’s not any 1 specific thing like Spirte, or ginger ale. Kind of elusive.
Any tips for if I was to make this sugar free, with say stevia? Mostly for the caramelized sugar step
Woah…. my mind is blown, i love the editing. You definately needed to put loads of hardwork, it turned out to be really good!
Your recipes are always delicious,i try n it tastes delicious ��Thanks for uploading delicious recipes ♥️♥️��
i love these ideas, but especially in the ones where you soak fruit, i always feel like im just wasting perfectly good fruit
How many of u have watched this for that blue glass recipe.. ������
Just one suggestion..
If you making healthy recipes please don’t add white refined sugar that’s not healthy at all,make sure to use any heathy alternative..otherwise recipes are v good��
Try cucumber cooler it is amazing with some extra mint is all you need for summer
Thanks for another great video!!! I noticed your nails are looking very healthy and long. Can you do a video on how you got your nails to grow? Some tips would be great!
WHY ARE LEAVES AND HONEY IN THAT TEA,,. WHERES THE DIGESTIVES
Kudos for the Video clip! Forgive me for butting in, I would appreciate your opinion. Have you researched Taparton Impressive Look Takeover (do a google search)? It is a smashing one off product for Getting a bikini ready body in 60 days without the normal expense. Ive heard some interesting things about it and my cousin at very last got astronomical results with it.
Excuse me mene suna ha ke food color ko pani me add kr ke pinay se gala phat jata ha
Can we use table salt instead of black salt.. Will the taste change
I just attempted this recipe using gum arabic and I have input: It required about 10g of the stuff before I realised that adding more was having no more effect. It combined with the oil to form a thick paste without combining it with the water, had to be microwaved to combine even partially. There were oil droplets still visible in final product. Would not recommend.
i think you should also provide the quantity for other sweetner like Gudd, Mishri as most of us are trying to avoid sugar.
Tip for the lemonade the soda part is optional if u want it fizzy but it taste amazing as is
Honey dont have sugar. Is natural and have been Used so thousend years and is the most healthy food in the world
I was literally thinking today how possible would it be to make Cola from scratch and then your video came up in my suggestions…. spooky!
Thanks for making the video though ����
Great… I will surely make it for my YouTube cooking channel
Having infused water right now! Keeping it overnight and drinking it in the morning!
masala chai is not only cinnamon it hav much mor then that because i drink every day make it.
Sooo…keep in mind that sugar may have more sugar in it than sugar?
All your re recipes are perfectly ‘unhealthy’ no wonder they are all tasty ��
Fruits bhi koi boil krta h saare vitamins to khatam ho gye bacha kya
me with the nutella dessert
you can just stop at the ice cream thanks
Make some random drink, then
“to give it more realistic colour, i’ll be adding some food colouring to it”.
You forgot the phosphoric acid. Not all colas have it, but the better ones do.
Did that wrist have silly bands?! That kind of made me happy lol
A couple of my favoite drinks are lemon water with fresh mint leaves and instead of ice cubes I throw in a few frozen strawberries. Another is ginger lemonadelemon juice, water, a piece of ginger and raw honey buzzed thru the blender. This is also been a big hit with my kids and their friends. I also enjoy s cold glass of lavender lemonade but I reserve that treat for the coffee shop!:-)
No. The Kaffir lime leaves are a substitute for the Coca leaf that is usually used by Coca-Cola, but hard to get in stores.
What’s your favorite summer drink?! Do you guys want more stop motion videos??!
this probably took too much time to edit. This video was very helpful and fun!
This is my first video that i have watched form this chanell and i already love it ��.I love and live for these drinks their delicious i love them. Thank you for caring for our healtha and entertainment. The anount of time and effort put into this video is unimaginalble so thank you again for caring.��❤️ Comment from 2020 (i will for sure watch more of your videoes��)
So yummy mm ☺️✌️������������������������������������������������������������������
You really deserve a big thank you for your hard work of making this yummy beverages ♥️������
Why does this video come first when you write “no sugar added drinks”?
Great video idea! I’m always looking for healthy drink recipes!! Xxx
I made this watermelon drink, it was amazing!! I also added some black salt in it. I garnished it with lemon juice and sugar just like the blue drink and some mints on the top.���� It was so refreshing and yummy. My brother just love it. Thanx for the recipe ����
Just tried the kiwi�� one and it’s reallyy good! Highly recommend �� Im definitely gonna try the other recipes..�� Thank you for this video!!
10:04 I stopped the video because I was genuinely convinced my amazon Alexa alarm was going off ��.
Amazing video, you must have put so much effort into editing it ��
The banana one is dumb cause you can’t microwave plastic well you can put it would melt and I am pretty sure peanut butter come in plastic jars so you can microwave it you have to put it in a bowl
Yes I liked my own comment
I wonder what he gonna do with the herbs mixed with coconut oil and then emulsified by alcohol. it missing
So good! I tried the watermelon wonder. It was good, but my watermelon wasn’t sweet so I added some sugar and lemon. I also still had some seeds and it was pulpy so I strained it. You did a great job editing!
None of these recipes are healthy..it may be tasty but not healthy too much of sugar in each drink..
I love how she said seedless watermelon and yet she still had seeds
Hello. small youtuber here!! Pls subscribe to my youtube Channel ��
hw can u say this as healthy when u r using Soda, Coke.. and u sud never boil fruit extract. Nutrients gone
I edit videos and I can really see how much effort was put into editing, good job you just gained another subscriber!
Learn how to make delicious Virgin Watermelon Margarita https://bit.ly/2W7rnwx
i loved the orange fizzy! its the middle of winter here but tasted so yum! <3
Oh it was blue food color �� well all drinks were really very delicious and refreshing thanks for sharing. Just joined u dear hope u too for amazing recipes on my channel ����☺️❤️��.
First time i watch your video…. Very very smart you are!!!! Ur all recipes r amezing…. Thanks
“Since I didn’t really wanna spend 40 euros on essential oils…”
Karen is Triggered
tbh its 3am and I’m too tired to get out of bed to get water, thats why I’m here
These are terrible recipes. You should not be adding that thick of syrup to ice cold water. plus it was already carbonated so stirring or agitating the drink would just remove the carbonation!
If you had set up Amazon Affiliate links to the ingredients (like Kaffir Lime Leaves), you could have gotten some money out of me, including a like and subscribe. Please fix this to get all three. Also, if your channel is set up as a company, LLC (or, even a DBA), you can write off all the ingredients, effectively making all of your ingredients free.
can u post everything u bought for these so we can make a list
How to make iced coffee:
You need:
Ice
Coffee
Milk
Hot water
Sugar(optional)
Steps:
1:Add coffe powder into your mug
2:Add sugar(if you want)
3:Pour in the hot water.
4:Mix
5:Put in ice (3 cubes will do)
6:Add cold fresh milk
7:Mix
8:Enjoy!
How to make whipped coffe
You will need:
Ice
Milk
Whisk
Bowl
Glass
Instant coffe
Hot water
Sugar(optional)
Steps
1:Grab your bowl
2:Add instant coffe into bowl.
3:Add hot water into bowl
4:Add sugar (if you want)
5:Whisk untill fluffy(Use a electronic whisk to make it easier trust me)
6:Bring your glass
7:Add ice (3 cubes will do)
8:Pour in cold fresh milk
9:Add your whipped coffeee
10:And enjoy!
Your welcome ����
I actually tried the mint lemonade.. It was refreshing.. Ty so much❤️
All I can think about is how sticky ur hands will be once taking the tea bags out ��
future people looking at the comment bomb of, “I’m stuck in Corona”
REALLY The way you represent the entire video makes viewers very ease to understand and time consuming…keep on doing..God bless.
i thought i was looking for a good drink to make not a lesson on how much sugar it in each and every one of them
What did you put in the bottle dippin dots and how to make it
Guys,Really so yummy������.You are a brilliant maker.Creative also������
Beautiful colors, very appealing that you can’t stop getting one
The “Serve and devour!” at the end and all the s L u R p!!!!! ing is pretty annoying lol
1. 00:18 Blue Moon
2. 01:17 Cucumber Cooler
3. 02:04 Watermelon mint cooler
4. 02:50 Jeera Pani
5. 04:07 Mint Lemonade
6. 05:08 Iced Tea
Anyone else got annoyed when she put the tea bag strings in to the water…������I-
I really like the idea of these and I’m planing on trying them, but I wouldn’t call them sodas because (far as I know) soda is carbonated, and these don’t appear to be carbonated, not try to be negative or anything, just leaving a comment.
1:13 just the editing! Like she definitely needs to put a watermark so no one steals this beautiful work!
Where were/are the US soft drink championships held? In COLArado.
Why you add pepper powder, cumin powder, chat masala, etc in juice recepies….???
Ah yes I do not have a great way to get the chance of winning this game and the first time since I’ve seen
these seem delicious! I would want to try Strawberry Honey or Honey Lavender the most!
let’s get zippered!!!
https://www.youtube.com/watch?v=ngMEthJGTnw
I highly recommend the first one, it was delicious and it is really healthy!!
Could you do a video on how to make healthy choices (eating, wellness) while traveling??
This is surprising to me all the natural flavourings why is real coke so bad for people if it’s healthy stuff
I get the iced peach green tea lemonade…I THOUGHT IT WAS HEALTHY OK?!?! XD
so you have to leave it for two months and then you can drink it?
I have tried the dippin dots the turned out great and tasty��❤
Nimbu pani and Masala soda are good recipes. I will surely try these recipes.
Please send me the link to buy platform background from Amazon ��������
when we look at as a subscrib of yours you make our own subscribers not forget th share..
I did it, but had some trouble with the emulsion, it worked for a bit, but then the mix just solidified to a buttery texture. Is alkohol % important? Do I need really strong alcohol? I used soju, becsuse it was all I had, I think it’s a little lower %
what a great video,in the summer I will try some of these out
Yeah here you go. Save 99 cents on that coca cola. WTF? Explain.
If you want this drinks to be healthy, just removed the sugar.
OROrorYou can buy a soda at a vending machine for like around $0.50.
Mint margrita just in ywo minutes very easy and simple
https://youtu.be/qwVGIuSZl9E
Bruh, I just wanted to learn how to make lemonade, and instead I get a literal masterpiece of editing
I’ve got some oranges from the farmers market and sparkling water at home and am totally going to be making the “fizzy juice” tonight! Thanks for the ideas.:)
I lost my badi mom today
She loved to watch such sweet dishes even though she had diabetes
Mom I hope we see u soon
I love you
If you are reading this
I love you more than myself ❤️��
Ohh I loved this so much. Made some ice tea directly (but with agave syrup since I’m vegan) and I’ll try the fizzy drink tomorrow!!����������
PLZ DO NOT DRINK WATERMELON AND CUCUMBER WITH WATER!!!! it can cause severe conditions
idk why, when he say essential oil WD40 keeps popping in my mind
This looks like a lot of work! It’s super fun to watch! Thanks for putting all of this work into this video!�� very cool recipes!��
4:22
Did anyone else see that they already looked half frozen??? ��
you really now how to cook and it’s summer for me thanks for making this food
One thing I want tell u… U no need to buy anything from… Bakery or hotel…. Because u know everything.. Like weather it is chat, sweet, breakfast, lunch, drinks item.. Milkshake, candy, ice cream.. Awsum…
Very easy and quick to make recipies madam.thank you so much
This is the best recipe video ever!!!!!!!!!!!!!!!!!!!!!!!!!!
Ew, I’d never eat peanut butter ever again!! There is known to be rodent hairs and bug parts in the peanut butter… I will for ever hate peanut butter now…
You don’t have to believe me, but I’m not gonna take the chance and eat rodent hairs.. and soz to people who liked peanut butter but yea….
( 1:01)
Other then that tho I say that this video is pretty good! IM NOT HATING OR ANYTHING!! I’m just trying to state a fact that I believe in
Seeing this doesn’t justify to repeat it, it actually tells me to simply buy it.
What to do with the strained juice which is extracted before beating the pulp?
For the horchata recipe, i use a different recipe. I put rice in a blender, pour milk in, and then put some cinnamon in (the cinnamon that is a powder in the bottles). Then, blend it and put it in a fridge to let it sit over night. The next day, you can add some sugar if you want, i add sugar, though. When you mix it, let the rice bits settle to the bottom. Then afterwards, it’s ready.
I love how she shows us the ingredients like way to go queen��♥️��
What’s the last fruit is ���������� I have never seen it before
I tryed this and it tasted great just like the original ��❤️����
Dummy decided to look up “ how to make a coke” Well I hope you’re not on the FBI watchlist now
Nice Video! Excuse me for the intrusion, I am interested in your opinion. Have you researched Taparton Impressive Look Takeover (probably on Google)? It is a smashing one of a kind guide for Getting a bikini ready body in 60 days without the normal expense. Ive heard some awesome things about it and my m8 finally got great results with it.
I tried tamarind one and only I liked it. But within minutes we all got deep dizziness.
I need mango ginger recipes like chutney, buttermilk and something different in manga ginger
Just made yeast starter for beer making I will use same to carbonate cola.
I love the recipes and I can tell all the time you put into the video with the stop motion
If I didn’t want these recipes I would have left early! Like, who says blend it on up
the 4.7k dislikes are from boomers, nice recipe bro appreciate it!
My mom always said “cola is bad for you, it’s made of chemicals and COKE(Cocaine)!”, I mean yeah, it’s not healthy, but it’s not like you are eating raw chicken, I don’t see any drugs here.
Ok this cucumber drink gave me a great experience (like in the other way). I cut the cucumber and found out i didn’t have pudina and lemon, this really frustrated me and i went crazy. I poured some Roohafza (rose petal drink) and lemon flavoured eno (i really was crazy to find out that i didn’t even have lemon) and other things were just the same (just use less sugar because Roohafza is already sweet). I invented a new really tasty and refreshing drink.
I had a gorilla glue commercial before this vid so I ate it beacause I thought it was a part of the vis
(Edit)((just kidding))
Back in 2000 Sobe had Sobe essentials Qi Jing and Shen. The originals we’re refreshing. Today I was excited to see Qi…But Shen is now Orange flav and jing is soy based…..I’d love to make at home Qi Jing and Shen from 2000.
Extreme heating of foods leads to denaturations of protein….
Plz don’t encourage these
I always used to get citrus and cinnamon hint in nose while drinking coke.
Not surprised when it came to be truth.
11:26 to 11:39 how solid the top of the strawberry part disappear
I just did this, cooking the second round of oil atm and i f’d up the emulsion, so the first bottle has a suboptimal mixing and maybe traces of vodka left…
I knew the comment section would be pure gold even before i scrolled down.
Coca cola had coca leavea before coca leaves is use dto make cocaine im not lying it was to energize soldiers before
are you from KARNATAKA?????????????????????????????????????????????
I m I only one who is simply sitting on the couch on eatting chips
I have a doubt..while making mango juice whether grinded mango paste is added to the water drained from the boiled mango (ripe nd raw mnago) or not??or or v should not use that water a?
Yummy! Go subscribe new YouTube channel, we don’t have many videos but are making more!
i loved this video im sipping on the the chai iced latte right now
I don’t prefer sugar in my juice I like them to be sour and refreshing ❤❤
Why are you naming these recipes as “healthy” when you are using so much of sugar and even coke?
Okay, wait a sec, are you telling me these adults of this dumb? Lemonade is not healthy but it is better for you than Coke I’m not saying it’s good for you but the reason for that is because Coke may have a little bit of sugar or less than lemonade but it has heaps and heaps of other really bad things in it, you can just like tell me in my comments that I’m wrong but search it up I’m really not wrong:3
how can these drinks can be healthy when you add soooooooooooooooooooo much sugar in it?
These are so creative! I love the iced tea! Thank you for the recipes!
This is so amazing! Thank you very much for making this video! I will try my best to make these delicious treats! To me, this is almost the best video on youtube ever!
Who here is just trying to find a snack to make so they can eat it because there hungry
Wait, so if we can make coca cola was at home. Whats coca cola’s recipe? Is it just something that alters the taste slightly or something? cause the mad said that it taste virtually the same
I tried to make home made oxi cotton and they sent me to jail
So Yummy: *Uploads this video saying it works*
Debunking channels: Impossible
I love how she’s dissing Starbucks throughout the entire video ��
Boiling the ripe mango doesn’t degrade the nutrients? Everything else is osmmm
I am in love with your videos yar really amazing awesome fabulous videos yar��
Wow �������� grape juice specially.. which can store for few days
while i’m watching the third one, i just thought that pineapple pieces touched everywhere on the table and now they are not clean..
You need cola nuts and coca leaf to make the real thing, bro! I’ve done it. This here sounds like a delicious beverage. I may even make it. You present it very handsomely, but it’s not Coca Cola or even Cola.
The juice recipes are good but when u boil those fruits wont they lose their nutrients and energy content?
These don’t work and I will explain why. Most people who love soda like it for the “kick” of their taste buds overwhelmed with intensity of carbonated fluid with sweetness. I have tested every alternative on youtube and NONE of them work. What I found as only acceptable alternative is something that is “strong” enough, super healthy and has color to it (mind wants this also). That long journey lead me to POM polmogrante juice on the rocks. You only need 20 ml per day for significant health improvements (lowered blood pressure in large study). Putting it on rocks allows you to trick yourself into thinking your drinking more (because polmogrante juice isn’t cheap). I drink that 20ml until ice all melts (you can add splash of water to make last longer) over about 45 minutes. I chase it with some water to get proper hydration (20ml of juice won’t satisfy that). I found after I follow these simple steps that my insatiable appetite for soda is reduced to point that I no longer think about it. Also most of alternative for soda I see online include caffeine. Caffeine is just as damaging to your system as sugar (aren’t we trying to get away from problem of soda which is caffeine and sugar?) Your welcome.
They should just say:
Put more sugar then water and put more caffeine then sugar
You will need this if everybody turned into stone and need help from the man inside the enemy base who loves cola
Me: Oh nice. I’ll make one.
After 6mins…
Me: drinks cola from convenience store
U should say how much soda you need, not everyone’s glasses are the same
For all of you all the people who are too lazy to go out and buy the ingredients to make all these yummy treats �� use a simplest Little Summer treat that you can make at home right now it’s a frozen yogurt pop with nuts and graham crackers in side ���� all u have to do is take a small cup then put yogurt in that cup and can use as much as you want but then put nuts or whatever you like or plain but then dip a small thin stick in and put it the freezer to harden then enjoy ������
Pls don’t waste our time showing same recipes with different names for the sake of views.. how can u say healthy recipes adding so much sugar and coke ����