Health Care Stakeholder Discussion: Prevention and Wellness
Video taken from the channel: The Obama White House
How Hormones Impact Migraine Part 1 Spotlight on Migraine: The Professional Series
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Outsmarting Stress and Enhancing Resilience
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Guided Wim Hof Method Breathing
Video taken from the channel: Wim Hof
Strategies and Resources to Maintain Sobriety During COVID 19 Webinar
Video taken from the channel: Network of the National Library of Medicine [NNLM]
ATTRACTION MANTRA: SUPER POWERFUL: GET ATTRACTIVE, MAGNETIC, RADIANT, CHARMING: FAST RESULTS!
Video taken from the channel: DhyaanGuru Dr. Nipun Aggarwal
Episode 6 – Courtney Peterson: Intermittent Fasting (PreSCRIPPSion Sound Podcast)
Video taken from the channel: Scripps Research
26 Influential Women in Wellness Who Are Shaking Up the Scene Lauren Ash: Founder of Black Girl In Om. In 2014 when Lauren Ash finished her yoga teacher training, she would notice Robin Berzin, MD: Founder of Parsley Health. These days, it’s difficult to envision functional medicine without Dr.The women on this list are entrepreneurs, influencers, role models, teachers, and advocates for healthy, positive living. They are women who have the courage, the capacity, and the gusto to trailblaze, redefine, and instigate positive change.
Here are 25 Badass, Influential Women in Wellnes.5 of the Most Influential Women in America by Wellness Editor. Women have often had to fight to make their mark, some gaining influence more easily than others. While power and influence come in many forms, only some have the capacity to inspire. These 5 American women have influenced the world in amazing ways.
Oprah WinfreyArguably one of the most powerful women in television, Oprah Winfrey.9 Influential Women Every Wellness Entrepreneur Should Follow. Since this was first published over 18 months ago (in September 2017), things have changed. Boy, have they changed!
Not only in my own business but in many of the businesses of the women that I’ve been crushing on. So I thought I would update it!Black Women In Wellness: 21 Influencers + Advocates You Should Know + Follow. March 8, 2019.
Black + Well. PEOPLE, Wellness. As a way to celebrate International Women’s Day we put together a list of black women authentically and unapologetically advocating for wellness.To the most influential women in my life, Your constant strength and incredible confidence combined with your unwavering support and encouragement you have given me throughout my life has made me the person I am today. You pick me up when I am down and build me back up, reminding me of all that I am capable of while you do so.
20 Best Blogs for Women You Must Follow in 2020. Table of Contents. 20 Best Blogs for Women You Must Follow in 2020.
1. HelloGiggles.com this is one of the most influential blogs for women which has audience in over 195 countries. wellness, shopping.So in no particular order here are some people that I also see as an influence and who you should get to know if you already don’t, and how they define the word ‘wellness’ (still waiting to hear back from Kim Kardashian and Obama, but I guess they’re busy ) HERE’S HOW WELLNESS IS DEFINED BY THE BEST OF THE BEST 1. MICHAEL EADES, M.D.You’ll also notice plenty of household names, another indication that wellness is increasingly becoming part of our everyday lives. Newsletter The 100 Most Influential People in Health and Fitness.
Instagram: @emilyhaydenfitness YouTube: Emily Hayden 7) Whitney Simmons. Whitney Simmons, who refers to herself as “Whit,” is easily one of the most relatable girls on YouTube. In her videos, she often takes you through her intense workouts, gives details on how to perform each exercise and the number of sets and reps to complete so that you can easily follow along with her!Thankfully, throughout my many years of being on Instagram, I’ve been able to follow, as well as build relationships with some very incredible wellness influencers and overall inspiring women in the wellness world.
These women come from such different backgrounds and lifestyles, but all present some of the most raw, real and inspiring [email protected] Why follow: You can’t talk about beauty and not mention Sali Hughes.As well as being the resident beauty columnist for The Guardian and having written one of the most brilliant books on beauty we’ve ever read (Pretty Honest), she also runs the blog Sali Hughes Beauty.Expect to find tutorials, product reviews and videos of chats in her bathroom with fellow beauty people.Whether you’re currently a health coach or are aspiring to be one, you’ll want to check out our list of 10 influential health coaches to follow right now. 1. Christina Rice.
Who she is: Christina is a Primal Health Coach, Nutritional Therapy Practitioner, and host of the podcasts Wellness Realness and Straight Up Paleo. After struggling.Thrivhers have put together a list of six incredible, influential women who we believe will inspire and motivate us and help us to grow stronger and more resilient in our lives. Brené brown A ground breaking academic, researcher and author of five New York Times bestsellers, Brené Brown has devoted her professional life to the study of.This International Women’s Day we wanted to tell you about our top ten inspiring and influential women that we think you should know about.
We had to make some hard choices narrowing down this list, so we 100% encourage you do your own research too. 1. Chimamanda Ngozi Adichie. She’s an award-winning novelist and a TEDx speaker.
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114 comments
sweet sweet blessings to anybody viewing this message! (: <3
I wonder how hollow the people who dislike this must be from within. Pity for them. Prayers and good wishes to all the likers. I am also searching for abundance and positivity and a good job. I know I will get it because the job is being attracted to me. I’m starting a course tomorrow. I know that my magnetic personality and intelligence and good luck will make the course very beneficial for me and I would learn a lot.
After few days of listening I can say that this really works. It makes you indeed attractive.
I attracted a friend back apologising.
Thank youuuu<3
I don’t believe it until I see it, the day that I go back with him I will shave all my hair off ������
I think I am doing it right or possibly overthinking it, but I get complicated when he says into the belly and into the chest. Can anyone provide me some guidance? Have a wonderful day guys!
the min i hear this i felt energy all over my hand and body. The next day i got a results of what i wanted. Is powerful all i got to say.
Give me peace n strength to face the worst.bless my family,my children n my friends
Prof. Chesney makes a very valid point in a way that hadn’t occurred to me when she says “positive emotions are not the inverse of negative emotions.” (She then points out, correctly, that depression and its opposites can exist in parallel.)
Positive thinking propaganda has often bothered me; critical analysis has great value, and boosterism is often highly destructive. Chesney’s point is apropos. I think we need to be clear that things are not necessarily positive or negative just because somebody puts those labels on them.
This mantra will make you attractive really fast, it helps you control your sexual energy and pleasure, you will radiat a sense of sexual energy that will make people attract towards you (they will come to you and open up to you) you will become a sex magnet
I feel like my spine is vibrating when I listen to this chant. Is this normal?
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I want a beauty mantra pleaseeee ��
Does this make ur looks change and be pretty? Because that’s what I want and I can’t find anything ��
I am married to vinita chaudhari with the blessings of our parents and have a happy, joyful and trustworthy relationship with each other ����������❤❤❤������
Is this also good for people who suffer from chronic hyperventilating?
I have gastritis im on all kinda of medicine i swear i did this and it changed everything pain was gone appetite came back ate food for the first time in three days! You have changed my life i will continue to watch and learn from you thank you.����
Listening for 2 days now and I noticed I got more tinder matches compared to these past few months.. Also, my close gay friend and I had an argument and he’s avoiding me since last week.. and now he became talkative to me like nothing happened and we were close again.. also, this dude who ghosted me 3 months ago kept on chatting me on messenger and I just left it on “seen”. Few minutes after he would send a follow up message and he’s really not like that 3 months ago.
మనము అందరం డిమాండ్ చేయాలి టిబెట్ ను భారతదేశంలో కలపాలి అని తద్వారా మనము ద్యానంలో గొప్ప అవంతాం
Are you supposed to breath in from the nose or mouth? When I do it with the mouth I don’t really feel any benefits..
Plz prey my husbnd stil in dubai.he dont hv flight to come and almost 5 year we dont hv baby.just prey for me ����
wow.. it actually works.. quite an amount of months ago i did this for like 2 weeks almost everyday. i was very very sceptic about it.. I mean how could some soundwaves affect your brains so much, that it actually affect your daily life.
and because it took pretty long to work i started to lose hope. but since a couple months i finally got some friends.. girls finally see me standing, they smile at me, and actually today just a total strange girl kissed with me.. believe it or not.. but this actually happened today lol.. and i started to think about why they see me finally.. and i had to think of the kroom mantra’s.. coincidence, or not?
Have been listening to it regularly and I have just passed my government job interview. This mantra sends you positive vibes and wonderful energies to make your life better.,
May your life be filled with infinite blessings and happiness ❣️
This works or a coicendence. My ex now my friend liked my instagram post. Usually he doesn’t like.
Someone always bringing the hood” in everything never fails ��
This is working I swear to God! Thank you for this mantra and the universe.
Thank you in advance for now in 2020.
I am more attractive to my bf and I am charming and charismatic.
I am a goddess.with sexy curves and. An awesome personality.
Just plug your earphone and Chant along……Results will be much better!
Sir thank you for all ur mantra. My life changing for the better. I attract love& abundance. Guys, hv faith. Ive been listening 1. Karma cleansing, 2.good luck mantra, 3. Change destiny mantra,4. kamdev mantra and now, attraction mantra until now.
Each type of music,has it’s own vibration and energy on mind and body,when it’s come to this one,realy its sounded powerful,
Thank you guys for joining! Hope you enjoyed our Wim Hof Method Guided Breathing. Don’t forget to LIKE & SUBSCRIBE if you want to see more videos like this!
If you prefer a slower pace of breathing, you can change the ‘Playback speed’ under the ‘Settings’ of the video.
Learn more about the benefits of the Wim Hof Method Breathing at the link below:
https://www.wimhofmethod.com/breathing-exercises
Wanna help us translate this video in your local language? We would love to have your contribution:
http://www.youtube.com/timedtext_cs_panel?c=UCxHTM1FYxeC4F7xDsBVltGg&tab=2
Peace, love, and cold showers! X ❄️
First try, I feel amazing. I doubted myself and was nervous about the holding my breath for 1:30 and a half because I’m a smoker. But I did it on my first try, this is amazing stuff.
I now see why I see why I see “who’s here everyday” everywhere in the comments, subscribed.
Truly amazing more ppl should know about this man
I want my mum to be happy free from pain and that she can walk again.
I am chanting so that Mr Brown accepts me as iam,loves me more,calls and always be my true love.
I receive all the love,peace,harmony and abundance… sending good high vibrations to the whole universe
coranavirus pls god remove it from the world and make peace in this world
Does anyone know the name of the song playing at the end, I love it so much!
Nice mantra. I updated daily whats the rejult of it’s listening.
Who is listening this.. Good thinks are coming to you!Your All dreams coming true soon ��. You deserve all the best and these things come with spiritual awakening. If we are here and listening to this mantra it means that the awakening has begun.To the person who created this video and put it here..Thank you.��❤️God bless you All.Love you ❤️
I swear, this shit right here does wonders for my anxiety, insomnia and motivation to stay fit.
This should be taught at schools.
I restarted the video did two more, and the tingling sensation lasted 3 or 4 minutes, is that dangerous? Felt concerned lol
This precious mantra works for sure! My life began to change from the very first time ���� a lot of fantastic things happen to me every day. My inner self became much more calm & happy. I listen to it every day for about 2 weeks. And I know, I feel it’s just a beginning ❤️ Thank you ����
I want debt clear…business loss..i hve lot financial issues…..now i hve no work doing…i want to start life settle business…his is for work for debt clearing????? Pls anyone suggest n help me plsss….how wil i manifast?????
This helps me when my skin is itchy and when I have any anxiety
I want debt clear…business loss..i hve lot financial issues…..now i hve no work doing…i want to start life settle business…his is for work for debt clearing????? Pls anyone suggest n help me plsss….how wil i manifast?????
I want debt clear…business loss..i hve lot financial issues…..now i hve no work doing…i want to start life settle business…his is for work for debt clearing????? Pls anyone suggest n help me plsss….how wil i manifast?????
today i heard it first time after 12 minutes i am feeling fear….why??? anyone can explain…..now i stopped it
I want debt clear…business loss..i hve lot financial issues…..now i hve no work doing…i want to start life settle business…his is for work for debt clearing????? Pls anyone suggest n help me plsss….how wil i manifast?????
Trying this out for very first time…will do this again tomorrow and the next and next.
Just an update to everyone trying to gain charisma from people. I’ve noticed at work that people began paying more attention to me and became more respectful toward me. Ladies who usually ignore my presence has been very positive lately and when they are not busy they come to my station to talk to me, asks how I’m doing and I’ve been getting invites from people at work who doesn’t usually invite me because of a past relationship I got tangled with which is an ex and that person was rather ignored instead of me. I just continue exude positive energy and it’s been great ever since I listened to this. I usually listen to this at least 3x a day or whenever I have the time. Another thing I noticed is that, whenever I make mistake (not intentional) people keep a blind eye and they’re very forgiving of me and and I say sorry and they comfort me which is not typical of these people because I’ve known them for a long time. I guess it has to come from you first and everything follows—and this music amplifies it.
Hi dr my life is transforming after hearing ur mantras. Thanks a lot I want kalabhairav and swarna akarshana bhairav yantra from u. I don’t know how to contact u
me listening to this during quarantine after not doing May’s homework because of sleeping the whole day: ������
We need to chant this Mantra or we can just listen �� to it while working or driving or before sleeping
Om Gyaanam Dhyaanam Shantam Hari!
Let everyone who listens or chants this mantra be blessed with all positive energies of almighty. Om!
Om Namashivyha�� the mantra will give a insane power. Just listen your breathe and watch your breathe definitely ❣
Guys, did everyone listen this mantra for entire 1hour or as suggested for 10-15 mins a day??
Greetings from Poland
I have been doing this for several days
but I can feel the changes taking place
thank you
Thank you so much for this gonna try an use this everyday nothing but RESPECT LOYALTY AN LOVE ��
I’m 70 and breathing so great for me. I do not breathe 1.5 1.5 2.0 min.
The same day I started feeling like people in general treat me different and better like kinder, closer relations with my relatives… and even tough it hasn’t helped me attracting the person I wanted to attract I did attract a new person, even tough by now I don’t feel that is the person I want. We will see. I supose divine destiny bring us what we really need…. not what we consciously want. Anyway, I hope I can attract more things I really want. Sending love and good vibes everyone
I did not think I could hold my breath for 1 minute.. much less 1:30 seconds twice after that. Thank you
I am here trying to recover from breathing trouble and an asthma attack. Already did Lee Holden 20 minute morning Qi Gong Routine to help open my lung and loosen flem. I have poor lung capacity, mild copd/mucous in lungs, chronic nasal congestion. I am trying to find techniques to prevent my reliance on asthma inhalers. Any more guidance would be greatly appreciated. Thank you.
شكرا أستاذ wim Hoff هل يمكن ترجمة هذه video’s إلى اللغة العربيه
I’ve been fallowing him for a while, I love his work. And I just did this for the first time, it was absolutely insane. I’ve never felt so Alive. I love the tingles, I know what he means when he says get high on your own supply now ��. I WILL be doing this every night now, especially with practice!!! I wish you all a happy life and love.
Can somebody tell me why do I get heavy headaches when ever I do this?? Is that normal?
This was such a good breathing meditation, Wim’s voice plus the music takes you on a total journey. Thanks brotha!
Listening to this mantra and still waiting for a good result
This video is 11 minutes long and after starting this about 50 times, I’ve still never seen the end before falling asleep. Good work, Sir.
Has anyone tried doing this for a solid 30-60 minutes? If so, what happened?
I do breathing exercise and cold shower everyday. It really help with stress!
I am 57. I don’t take any medications. I avoid the business of hospitals, like the plague. I do the best I can, to take responsibility for my own health and don’t place it in the hands of a business.
I tried to believe that hospitals care, but the few times I have gone, I couldn’t help noticing the intense effort of the nurses and doctors to place me on prescription, with little testing or evidence of the need. I had gone just for a general check up, not because I felt bad.
I keep myself at the weight i feel best, which for me is 170-175 for a 5′.11″ medium built body. I eat as healthy as i can, minimizing processed foods as much as possible. I don’t eat out, I cook my own food. I try to stick to grass fed beef or wild caught salmon, I may have wild caught sardines every so often. I try to eat as organic as i can, but right not there is not much around where i live do to COVID 19. lately I usually cheat on weekends, but its catching up to me, not feeling has healthy, it’s amazing how much ones health can effect ones mood and happiness, i am not talking, about serious illnesses, but just not being at ones best. I feel light and giddy, when I am at my best health, and when my discipline goes out, I start feeling more stress, depressed and high anxiety starts setting in, so yeah, being at your best health isn’t a geeky thing to do, it is vital for your happiness and well being.
This includes exercise. exercise isn’t something I do every so often, no, it is part of my daily routine. I take a brisk walk 10 times a week, twice a day in a 5 day period, for 30 to 45 minutes and any chance i get, specially if i have been sitting for a while, I’ll do 20 full push ups and about 50 jumping jacks, one to 3 times a day. I rest on week ends, as the body does need rest. I think what i do is the bare minimum one should do.
I don’t do anything or eat anything in excess; too much of anything is not good for you.
I of course do the Wim Hof breathing method every day, usually 3 times daily and when I am not feeling well, I can do it 8 or more times. It makes makes me feel amazing.
Thank you WIM HOF �������������� awesome I feel great my first time doing your guided breathing method ������❤️
❤️ SUBSCRIBE ❤️ English +Spanish Subtitles FULL COLLECTION OF ALAN WATTS LECTURES
Anyone else get brief flashes of a random memory out of no where during the exercise? I’ll briefly experience an old memory that I hadn’t thought about in a long time, kinda neat when that happens.
If you’re here from Depersonalization or Anxiety, just know it’s okay and you’ll get through this period <3
How wil i manifast get my love back pls tell me…this is my critical moment in my life..i want to get back to my love….i cant live without her pls help me
I have been doing this for a month now but still can’t increase my breath hold more than 30 sec. Is this normal? Any suggestions are welcome!
The fact that you can control your heart beat and becoming numb at the end and don’t have the urge to do anything is outstanding I’m just speechless thank you wim
This is my 4 day doing it. I’ll edit this comment every time I do a session
This relieves (for the most part) me from my very painful tension headaches!! Bedankt, Wim
Nah this fr worked haha. Was skeptical about it and did like 20 min meditation with it last night, then today a girl that ghosted me months ago just randomly hit me up out the blue
Can we wish for beautiful face? Please reply i really need help
2nd time trying this breathing method. wish i tried it earlier didnt know you get high off of life. thank you wim i wanna do more now
Oggi 25/07 comincia il mio terzo mese di respirazione guidata con doccia fredda: il primo mese e mezzo acqua per cominciare tiepida, poi col passare dei minuti sempre più fredda (se ci si allena e si è accaldati è un bello shock gettarsi addosso l’acqua fredda di botto!), adesso inizio già con acqua fredda con una potenza misurata e la mantengo così fino a progredire d’intensità col getto d’acqua sempre più forte (anziché stare ad abbassare la temperatura progressivamente). Per quanto riguarda il sostenimento a vuoto d’aria dopo il ciclo di respirazioni, ho notato differenze parecchio tangibili quando mangio non molto prima di andare a dormire, il tempo in cui riesco a stare in sospensione d’aria è molto inferiore. Cominciando col (nelle mie “prestazioni” peggiori) non riuscire ad arrivare al minuto, adesso supero in scioltezza i 2.30, riuscire a fermare i pensieri in quei momenti è davvero una manna, provo come una sorta di pulizia che poi mi “fa vedere tutto più chiaro”, mi fa essere più presente e alleggerito dalle consapevolezze sgradevoli, direi un approccio più pacifico col circostante.
Spero di tornare sul commento tra altri tre mesi e aggiornare l’elenco di miglioramenti e sensazioni!
Thank you Wim and the staff! Great work share this kind of knowledge!
Доброе утро всем! Я занимаюсь по этой системе с 7 июля тек года! Мне нравится!
My desires for me to be beautiful/ glow up right now, be rich, and happy. And for my family to be healthy and happy.
I am 17 and pretty healthy, however 6 breathes into this and i thought i was gonna pass out is that normal?
please make me unatractive to gay men but irresistable to women
Славяне, пульните лукаса просто любопытно сколько нас тут)
ive been doing this daily for 1.5 months.. cold shower for 1 month.. im alive again.. thank you
I bet the cat below me is a christian… thought I’d jump the queue on this one
I might need rehab. I can’t go a day without the use of oxygen D:
For all of you practicing this method, I am proud of you! Now dig deeper into esoteric knowledge and breath work. This is only the beginning for you.
Much love.
Turning this into a morning habit is the best decision I’ve made. Its so awesome to start your day feeling so good and invigorated with joy.
Heey ive got a question. When you do the routine you inhale using tour no se or tour mouth? I hace been doing it with with my nouse but Idk.
me and my mum do this every single day in the morning great way to keep positive and bond together xx
Is it the pattern of breathing or is it just the weird buzz everyone gets from oxygen deprivation? Hold your breath long enough and your brain feels tingly.
Love, peace, Joy, and health. Do no harm. I see riches beyond measure.
My heart beat got so strong it was shaking my hands a little ���� crazy
I’m back for my evening session on day two! Let’s see how long I can keep this up
I want debt clear…business loss..i hve lot financial issues…..now i hve no work doing…i want to start life settle business…his is for work for debt clearing????? Pls anyone suggest n help me plsss….how wil i manifast?????
I had a dream that you are proposing me. Is that a sign or something?
Does anyone else feel a weird sensation on sides of your neck when doing it, especially holding breath when fully in?
Oh……..my…….. goodness I’m here for the first time on Friday the 24/July/2020 this afternoon has been the most beautiful day of my life. I feel like I haven’t been breathing my whole life. I want to thank you from the bottom of my heart. I intend to share this to my family. Thank you thank you. Thank you.
Hayatımın en kötü günlerin den birini geçirdim.Hiç bir bok olmadı.Ölmekten başka hiç bir şey istemiyorum.Herkese güzel bir şeyler olmuş yalan koca bir yalan
37:20 skips the chatty bullshit and it starts to get to the point.
Excellent advice. Great attitude while presenting this too. Nice job.
Thanks for your video. There are so many people who struggle with emotional stress every day. My mission is to try and spread the word about how helpful Mindfulness Therapy can be for learning how to overcome stress. Visit my channel to learn more.
I would be interested in the link between positive affect and a regular practice in the arts. There are interesting results in the field of singing and ageing.
More than just “thinking” enhancing resilience is about rewiring our brain for the better through fostering positive emotions and states of mind. Just Google: “HeartMath Institute infographic 2013 Mysteries-of-the-Heart”
This turned into more of a… “think positive” type of lecture…
37:00 47:55
For those who just finished watching the video and wanted to refresh on her B.R.E.A.T.H.E breakdown.
Been a massage therapist for 22 years. All headaches are caused by severity of tension in neck, causing blood flow blockage. Nervous system factors, ie: hormones, stress, sinus, sleep deprivation, etc. are triggers, that can be the final factor that increases the nervous system sensitivity which can trigger a headache, but will only trigger if there is too much blocked blood flow. The only difference between tension and Migraine headaches, is that Migraines have a greater severity of tension, causing the blood flow blockage to be more severe. Men in general have less headache pain, due to the fact that men have a higher muscle to body mass ration, making them more structurally sound, where the shoulders and neck are stronger, and don’t create as much tension in neck, allowing blood flow to move more easily through. I would be glad to demonstrate my findings to any doctor interested.
Thank you for sharing this lecture. It was very interesting and informative.