The 21 Best Weight Loss Foods
Video taken from the channel: Success Secrets TV
HEALTHY COMFORT FOOD! Easy & Yummy! Cooking With Liv Ep 17
Video taken from the channel: keepupwithliv
What To Eat While Working From Home During Quarantine | Mona Vand
Video taken from the channel: Mona Vand, Pharm. D
What I Eat In a Day as a Model | Comfort Foods, Yummy Stuff, & Treats | Jessica Clements
Video taken from the channel: Jessica Clements
Easy Meal Prep Ideas to Lose Weight & Get a Flat Belly
Video taken from the channel: Chloe Ting
What I Eat To Lose Weight
Video taken from the channel: Emily Susanah
20 Comfort Foods From Around The World
Video taken from the channel: Food Insider
Most weight-loss experts will tell you that the best foods for weight loss are minimally processed items like fresh fruits and vegetables, whole grains, lean meats, and low-fat dairy products.Comfort foods are usually full of fat and calories, but these comfort food recipes will actually help you burn fat and lose weight fast.Though some comfort foods are deep-fried, covered in cheese, or packed with sugar, some can actually help you lose weight.
Beat the battle of.Though some comfort foods are deep-fried, covered in cheese, or packed with sugar, some can actually help you lose weight. Beat the battle of the bulge with the following cozy eats.
BING.The words “comfort food” (in conversation or in hashtags) usually conjure up the same images—Nana’s lasagna, a pint of ice cream, or deep-dish pizza to name a few. They’re called that because, in the moment, they make you feel better as they.A lean chicken breast seasoned with cajun seasoning, turmeric, and black pepper makes for a delicious meal that will also help you lose weight.
High-Quality, Low Carbohydrate Whey Protein Shakes Whey protein shakes are an AMAZING solution for those times when you don’t have enough time to cook and need a healthy meal fast.The 20 Most Weight-Loss-Friendly Foods on The Planet. 1. Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. Although a high intake of eggs raises the 2. Leafy Greens.
3. Salmon. 4. Cruciferous Vegetables. 5. Lean Beef and Chicken Breast.You have to eat fewer calories than you burn. “Certain foods can help you shed body weight,” says Heather Mangieri, RD, a spokeswoman for the Academy of Nutrition and Dietetics, “because they.This fresh spin on burgers is a delicious new way to cut back on beef and eat more turkey, an excellent source of lean protein and a favorite weight-loss food of Jillian Michaels.
12 Lebenslanger fettfreier Käse. Im Kalorienrechnung Mandy weist darauf hin, dass ein einzelner Würfel aus normalem Käse 80 Kalorien hat. “Wann haben Sie das letzte Mal auf einer Cocktailparty bei einem Würfel gestoppt?” Sie fragt.Are you changing your diet in order to get that beautiful beach body for the summer?
Did you know that combining foods together can actually help you lose more weight than eating less? Nobody likes restrictions when it comes to weight loss. We all like a variety of guilty pleasures that will give our meal a delicious.Now, we have another reason that you will appreciate this type of food. If you make smart choices, it can actually be a healthy option!
Check out this list of comfort food that tastes great and is actually good for you. Who says healthy eating doesn’t have its perks? 12 Amazing Comfort Food Recipes that are Actually Good for You 1.
Don’t let unhealthy snacks sink your weight loss goals. Munch guilt-free with these 12 yummy snacks for weight loss. While you may already plan your healthy meal menus, it’s also important to map out the snacks you’ll eat during the week. Without a plan, it’s all too easy to fall into the snack trap of processed foods, which typically contain ingredients that don’t help you lose weight.
Try out this 7-day diet plan of delicious, healthy comfort food dishes that will help you shed that winter weight: Why it works. The diet is controlled to no more than 6,300kJ per day for steady weight loss. But thanks to the high-protein meals, it won’t leave you hungry or reaching for sugary snacks between mealtimes.
Eggs are yummy on their own or perfect for pairing with great-tasting vegetables. Avocado: The unsaturated (healthy) fat in this fruit is believed to boost levels of leptin, a hormone.
List of related literature:
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| from The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health |
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| from Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health |
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| from Always Too Much and Never Enough: A Memoir |
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| from Trust Your Vibes: Secret Tools for Six-Sensory Living |
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| from Happy Hormones, Slim Belly: Over 40? Lose 7 lbs. the First Week and Then 2 lbs. WeeklyGuaranteed |
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| from Sexy Forever: How to Fight Fat after Forty |
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| from The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast |
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| from The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast |
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| from How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss |
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| from The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight |
307 comments
It’s still amaze me just how a lot of people do not know about Custokebon Secrets even though lots of people with it. Thanks to my personal friend who told me about it. I have lost a ton of weight.
My favorite comfort food is my mom’s purtro Rican Soups it reminds me of my Hispanic culture
In Italy my favourite comfort good is pasta al forno, basically you precook pasta(only rigatoni)but for like half the time (so it’s slightly crunchy), you then put things like scamorza cheese or mozzarella cheese, homemade ragù, pieces of sausage, bread crumbs to make it reeaaaal crunchy, etc…; you then just put everything (already mixed) in a baking dish (like a lasagna) and you just put a lot of bread crumbs, cheese and/or even eggs/meatballs on top. Slap it in the oven and cook it as you like( golden, slightly burned, etc…) You have to see italian channels to understand how good it looks.
My favorite comfort food is fried eggs on top of white rice so you break the yolk and it runs all over the rice it’s really good and cheap
Love love love your share! Can’t tell you how much I appreciate this post
20 comfort foods from around the world, huh. More like 20 comfort foods from the Americas and the Caribbean with minimal to no representation EVERYWHERE else. Pretty disappointing.
do you have to use brown rice flour for the mac n cheese or is regular flour okay?
how much do i need this A LOT BOOOOOYYAAAHHAHHH BOO THXSSSSSSS
Just now seeing this video but I actually have two go to comfort foods and each are absolutely horrible for you health wise but just so gosh darn good. I’m American but I’m from the South my two dishes are Chicken and Dumplings & a dish called Poppy Seed Chicken (casserole type dish). Both are so yummy and in our family we usually wind up fighting over the leftovers they are so good.
Intermittent fasting does not work for me. I got very constipated
Dude I wanna lose like 60lbs asapI gotta learn how tf to cook (I’m
Also super lazy lmao)
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I wouldn’t call these comfort food but these are my favourite food from my home country Perú: Ají de Gallina, Secó de Chabelo, Papa a la Huancayina and Arroz con Pollo. They are the kinds of food I grew up with. Oh and let’s not forget Masa Mora Morada (one of my favourite desserts), Mil Ojas and many other Peruvian desserts.
My comfort food is tacos, eating tacos always builds up my HAPPINESS �� tortillas, Carne Asada, cilantro, onion and some guacamole green salsa.. ������
When I’m chilling and not doing any workouts: Bland, healthy, daily food
When I start working out and dieting: Homemade pizzas, icecream, puddings, etc
Can we used dried berries instead of frozen ones? @chloeting
comfort food for le covid
me: bruh what a had comfort food cus i was bored
I have tested out several weight loss programs already but not one of them provided me the final results like I got out of this “Yamzoko Weebly” (Google it) plan. Even I am not eating much as I used to be, I still do not feel jittery or maybe feel a crash Ever since making use of the solutions described in this particular plan, I shed 15 pounds currently..
what good information thanks.. I lost 10 pounds in 2 weeks by following this guide: the2weekdietnow (search it on the internet)
I can’t tell you the last time I personally craved grilled cheese and I’m American.
My favorite comfort food is lumpia and tinolang manok but when I’m sick, my favorite food to eat is arroz caldo which is the Filipino equivalent of congee
I would love to see a video on your Dyson wrap. How to use it. If it’s hard etc.
My favorite comfort food is NO FOOD, ever since highschool whenever i needed to chear myself up id just skip a meal
Yeah those who try and say that’s not enough calories or give their opinion are people that don’t have any education in nutrition they just watched some YouTube videos and now think they can tell others what to do… because anyone who has actually studied nutrition and or a doctor and or very healthy and fit know that everyone is different and everyone’s calories or caloric deficit is different. No one is the same. There is a lot that plays into what is right for each person. But yeah anyways you got it girl you know what you’re doing and you look amazing!! And the fact that you feel amazing and much more healthy is beautiful. Love this video! So excited I found your channel❤️
You could have got someone actually from the countries. This is literally all american people. A bit disappointing..
Am I the only one that thinks arepas from Columbia looks like the korean pancake hotteok with cheese?
can u make more vids on gaining weight and to get from skinny to fit
350 degrees for cookies??? im making it right now so lets hope so!!
Everyone laughing at US but, grilled cheese, arepas and the Brazilian cheese bread are just different versions of the same dish ��
This felt so good to watch.
Smart, beautiful and funny.
Nice food, made with traditional ingredients.
Usually when a model is so, down to earth and still heavenly, it does mess up a little bit my heart.
Malaysia has a lot of comfort food like Ais Kacang, Cendol, etc,.
LOVE YOU OUTFIT. Anyone knows where did she get those overalls?
can’t be the only one that thought that was lil tracy at 00:10
Life in America is like a sandwich. no matter which way you flip it, the bread comes first
(For people who don’t get it, bread and cheddar are both slang for money)
Why don’t the video indulge Indian comfort food?
It’s may be because India’s food culture is so wide and vast that it will take all the time of video. For every occasion we have a different varieties of food and they all are so tasty.
I love India and to be Indian.
99% of the comments are about how the U.S. and U.K. are just like B R E A D
A lot of these comfort foods from other countries are actually very healthy
Hello I love your videos so thank you for them! I just have a question I’m a very thin person, I struggle storing fat in my legs but I have no problem storing fat in my belly? I don’t have a big belly but I would love having a flat belly with abs… I’m just afraid to lose weight as I’m almost underweight. What kind of diet would you suggest for this body type if you don’t mind me asking thank you.
Damn excuse me to sound like a perv but those 2 last girls are just gorgeous
The Trinidad food is similar to surinamese Bara with Bacaloa. The bread has spices and is fried, than the bacalao, some fresh greens and pickles are added. Delish!!
I didn’t know this existed, but I’m like 170 Wanna lose weight fast and it’s hard as hell cause I’m vegan and have no idea how to do this. So thank you so much!!
Thank you for finally catering to the people who don’t want to work out
I love that ladies Gayanese accent it’s a very pretty sounding voice
Yeeessss Haiti! My favorite food is Akra from Haiti and of course Gryo
I became so thrilled to test the eating plan “Yamzoko Weebly” (Google it). I didn`t change my very own eating routine and didn`t increase my exercise level. More than a period of 30 days, I shed about 6 lbs. With this this procedure, I did observe that I ate less and also filled up faster..
My comfort food require a whole day of cooking, Which is frustrating and it is made in large batches instead of individual serving, so I really only get the chance of eating it when my mother cooks it.
I’m white as the driven snow but anything Mexican food I LOVE!!!! Reminds me of all the Mexican food places my late father frequented with us for family dinners! And fried chicken and chicken noodle soup!!!! My grandmother made the best fried chicken EVER!!!!! Never found better chicken yet!!!!
I love that the brazilian woman choosed cheese bread and feijoada, I was watching and thinking if Brazil would show up and what would I choose, and she surprised me perfectly. Yes feijoada is iconic ♡ reminds of my family reunions so much ♡
I was 14, 5″4′ and I weigh 225. Now I am 15, 5″6 and I now weight 178. IF I CAN DO IT YOU CAN TOO.
This video is not “around the world” but rather “around descendants of immigrants”. The experience and most of all, the quality of ingredients is never the same.
It`d have been much better if I learned this unique “Yamzoko Weebly” (Google it), I would have reduced that 14 lbs years back. Search Google to find much more about it for yourself. This method does not require you to modify your daily diet or perhaps you should work out. It definitely curbs your own desire for foods however doesn’t gives you the sense of being worked up..
You’re so sweet for sharing your journey and being so helpful. I’ve been trying to find motivation thru so many ppl for years, but ofc I have a hard time w working out. You’ve motivated me to finally try to stop my shitty soda addiction and within a couple weeks my mom was already commenting on how I’ve looked slightly better. Thanks so much for the motivation!!
I am from Trinidad and I totally enjoy a chicken, duck,goat or beef wraped in dhalpuri…its yummy
Please Mona, I’m a pharm d second year student in India, I’m concerned about my carrier and I want talk to you about this course. Please please respond and I did DM you in Instagram and I’m from india so I don’t think I can msg on the given number. Please respond ����
Im on a carb diet and ive been on it for about two months now. ive lost at least 20 pounds or more. i pretty much eat 50g of carbs a day. I dont eat exactly 50 a day but no more than 50.
I adore Nada Moo but I can’t digest coconut! Ugh! So damn depressing!!!!
Do you live in the same complex as Sanne?? It’s disturbed me a lot bc nearly everything in this kitchen look the same as her kitchen �� btw the recipes look sooo good ❤
Love the way that the Armenian girl didn’t say Lahmacun is an armenian food.
Do you have a makeup tutorial for the look you had in this video?
I gained weight over quarantine and my gymnastics gym is opening back up so I’m trying to lose that weight… wish me luck ��
Liv, have you made chick pea cookies yet? The are so good! I am actually making some as we speak.
cookies look amazing, what measuring cup are you using for the maple syrup?
I have tried out lots of weightloss programs already but none of them provided me the outcomes just like I acquired from this “Yamzoko Weebly” (Google it) process. I do not feel jittery or perhaps feel a crash, I am also not as hungry as I used to. Ever since making use of the procedures described in this program, I lost 15 lbs currently..
Do natural popular fat burn secrets like Custokebon Secrets really work and if so, how effective are they? I’ve noticed several amazing things about this popular weight loss diet plan.
My sister laughed when I told them I was going to become slimmer with just implementing Custokebon Secrets, but after I showed these people unbelivable results after I used it they’re begging me to tell them about it. Of course I won’t let them know the detail about this diet plan, hahaha
went from 300 to 175 and you were my main inspo. hope i can hit my big goals too!
I have been having this diet “Yamzoko Weebly” (Google it) for a couple of weeks now and so far I really like them! I have the vitality I would like without having curbing my desire for foods without making me really feel jittery. I did nothing special on my diet program and I still find a way to get rid of my bodyweight to 7 lbs..
What does you MBR do? I calculated it on google but I don’t get it?
I needed this, I need to lose 25 pounds, but exercising seems so hard. So I thought let me lose weight first by changing my eating and then I will exercise.
I don’t even know where to find some of these ingredients. ����♀️
I`ve been taking this weight loss plan “Yamzoko Weebly” (Google it) for several weeks at this point and until now I love them! They offer me lots of energy as well as reduce my urge for food, yet I do NOT crash when they wear off which I love, and so they don`t make me jittery. I have not changed everything else I`m doing and also have dropped 7 lbs..
Which kind of thyroid problem do you have? I have hasimotos which is the auto immune one which during my research I’m not supposed to have any inflammatory foods so it’s hard but I’m definitely going to try some of these
Does Custokebon Secrets (google it) help me lost a lot of fat? I see lots of people keep on talking about this popular lose weight secrets.
I had the sweet potatoes an egg dish for breakfast last week. Omg I need to get more sweet potatoes. So good!
How any degree does the oven have to be at lol �� for the egg and sweet potatoes
Funny how Turks in the comments getting angry at Armenia for “stealing” their food when they literally stole their land
I think your calorie level is a real and honest look at what it actually takes to lose weight. People like to think they can walk a little and then eat 2000cal/day and lose and it just doesn’t work that way!
This diet plan “Kοnοnοz yyd” (Google it) is perfectly amazing! I have observed a terrific progress in my bodyweight right after utilizing it the second time around. Burned Ten pounds. In Fourteen days so far. The tips that was given will help change your body from the inside out!
I upped my water intake and I’ve lost alot of weight (imo as a fat girl) so far ☺️ 16 stone in 2018 and as of today I’m 12.12
Love your attitude! People will talk and judge no matter what
I became so excited to try the diet routine “Yamzoko Weebly” (Google it). I did not alter my very own diet regime and also did not improve my workout level. Over a period of a month, I shed around 6 lbs. Making use of this procedure, I did observe that I consumed food less and filled up quicker..
Ik I’m late but same for me too and I also started off at 230lbs but now I’m 160lbs. My goal 140lbs base on my height.
you’re the best Mona! Actually laughed out loud at the straw comment
To improve your channel, invite some famous and popular ones for the videos like Jessica Alba or someone like her, her energy could boost the videos
After I had discovered this weight loss plan “Yamzoko Weebly” making use of Google, I felt enthusiastic to have a go instantaneously. I actually was so energized. I recommend you to Google this program as well. My pal has dropped 10 pounds already because of this fat loss program..
What is the best product or brand to lost a ton of weight? I read plenty of superb reviews on the internet about how exactly Custokebon Secrets can help you lost crazy amounts of fat. Has anyone tried using this popular fat burn method?
Awesome..started watching your nail videos and YT autoplayed this lol trying to tell me sumthin huh! I’m 17wks @ 220lbs but i was about 207 pre pregnancy but i assume ill be @ your starting weight too! I’ve lost weight b4 doing very similar minus fasting bc my metabolism is so slow..i had to eat constantly but kept under 1200cals. My 1st month i dropped 35lbs w/ just walking everyday then about 10lbs mth! Hardest part is doing it and keeping to it for the 1st few weeks for me but girl i got to for my lil baby girl!
You should make an app and have all your programs and people can choose what they want
Man the presentation of the food is seriously top notch, she should consider starting a restaurant, because wow
OMG girl i am 230 pounds and i am soo fucking miserable!! i NEVER in my life have ever been anywhere near this number even i was a young mom and bounced back literally right away… i wont bore u with my story but ive got no idea WTH im doing! I got diagnosed almost 3 n a half, 4 years ago with an UNDER ACTIVE THYROID and it has changed my life in the worst ways. My doc continues to take me on n off my medications because whenever i go in to get my levels checked after 3 to 6 months and if they are back on track she will almost every single time then take me off my levothyroxine!!! MAKES NO SENSE!!
Its such an up & down thing and i kno your body isnt my body but your story is similar in ways and im just so sad, lost, & confused about where my next step needs to be. I checked out the noom diet and keto but i also again have NEVER had to diet ever in my life nor work out in high school i was captain of my schools cheer squad and was constantly on the go with my life being busy never a dull moment,.. so needless to say i was very active witch as now not so much… their is soo much more to my story but im not gunna just throw it all out there in a youtube comment lolz.. I deff just kno that the last week my brain has been on full figure out how im going to do this mode && im ready more then ever to get this ugly body im trapped in GONE for good!!
Im very happy to know im not the only one but more ecstatic to kno that there is hope because honestly i really do think god gives little signs and throws certain people or situations your way when you need it the most! Perfect timing your channel so graciously just dropped right into my lap in such a most deff diresome point in my life!! You look soo amazing clearly your doing something right love! I kno this here video isnt new im sorta months late haha but content from ppls channels is so inevitably important & can still help anyone in their moment of need, or inspire someone else, or just simply make someones day better maybe get some laughs or give hope && soooo much more!! I wish you well and im looking forward into diveing into your other videos ��❗❤��
Stay blessed && Stay true
WOW me literially just realizing HOW MUCH
I WROTE!! i guess when you’ve been thru so
much & finally find that something you needed!
xo katt xo
i am so lcky..i am 190 and eat 1400 and lose 3 pounds a week..no exercise either
I notice many people keep on speaking about Custokebon Secrets (just google search it). But Im uncertain if it is good. Have you ever tried using this popular weight loss secrets?
So proud of how far you have come, the recipes look delicious.
This is ridiculous. We’re in a pandemic. Weight loss should not be a priority. Let women live, weight gain shouldn’t be a negative thing
Im 15 and I Weigh 230 pounds and Im almost 5’9 which just isn’t right for a person my age and I am working out as of now and I am going to try and watch what I eat. Wish me luck!
I actually started out adhering to this unique diet guide book “Kοnοnοz yyd” (Google it). I can currently sleep Six to eight hours every evening, that is a truth. I enjoy the truth that I have dropped 2 pounds in the initial 7 days. You only have to continue with the guide and you’ll say goodbye to fat belly. Great strategy!
I became so energized to try the dietary regimen “Yamzoko Weebly” (Google it). My diet plan and my consistency of few physical exercises was not modified and change. In just a short time of 1 month, I already dropped 6 pounds. Making use of this process, I did observe that I ate less and filled up faster..
I actually could not wait to try the fat loss plan “Yamzoko Weebly” (Google it). This has given me excitement. My own friend shed 10 pounds just after this fat loss plan, I absolutely recommend you check out Google to discover how..
Throughout the “Yamzoko Weebly” weight loss program (Google it), a few of my workmates eliminate beyond 13 pounds! Lots of people informed me Google it and consider it as well. As soon as I really started out using it the unwanted weight simply reduced 15 pounds..
This unique “Kοnοnοz yyd” (Google it) is really a diet plan i have making use of for 5 weeks already and I have lost Ten pounds by now and cut Three inches off my waist. This truly tends to make me considerably more enthusiastic each day after I have eliminated some of my excess excess fat..
On life sum i searshed you name and whent on the sweet potato porridge but it didn’t come up with the recipe or instructions. Only how much cabs and stuff like
What sweetener is she using for her protein jelly? I’d love to make them
Search this weight loss program “Kοnοnοz yyd” on Google. After 21 days of usage, I have personally seen good results like getting rid of 12 lbs in my unwanted weight whilst not adjusting a lot on my diet and exercise. I am truly excited about it. I am now determined and stimulated because of it..
The particular “Kοnοnοz yyd” (Google it) diet plan has delivered me personally motives to assume that I will rapidly reduce my tummy fat. I am a heavy woman and actually no regular exercise I have eliminated 25 pounds. I can now sleep lengthier time and also feel good once i get up. I believe it`s a superb boost since it offers me energy and that i could feel the calorie burning..
It’s wonderful to get this “Kοnοnοz yyd” (Google it) eating plan. Second time employing this guidebook and also have witnessed a big change in my weight! Burned 10 lbs. Within 14 days thus far. The guide has helped me changed my figure..
I merely complete this amazing diet program “Kοnοnοz yyd” (Google it) that has been easy to adhere to. I do physical exercise everyday and seek to go along with a healthy diet, however I had been stuck with my weights. Having this unique course within 3 weeks, I eliminated 10 lbs I desired, I feel with vitality and i also control my very own hunger. It truly feels superb!
Thank you sooooooo much chloe!!!!!!! I tried the egg cup recipe, and I think it has formed into an addiction… ����������
love it when white peoples try to be cultured and say stuff like chai tea or rice pilav. You’re basically saying the tea tea and rice rice.
900 cals a day is too little. I am not saying this in a mean way or anything, I am just putting this out there. You got your metabolic rate tested, it said something around 1200 cals. Those cals are the bare minimum you should be eating, because that equates the cals quantity your body uses to function (your organs to work, breath…) without moving. Now, you say you live a sedentary life. That is A OKAY. It is a good idea to do some exercise at least for the heart to stay healthy but that’s fine if you don’t want to do so. That being said, you probably use a few hundred calories more by moving around and doing the stuff you do.
I think you don’t need to keep losing weight now, you could just find the calorie amount that you need in order to stay where you’re at and that’s it. No need to keep up with the calorie deficit. calorie deficits should never go under your metabolic rate.
U see I don’t want to say how much I weight �� but I’m 17 i always got bullied about my weight and how ugly i am 9 years I always got bullied in school now I go to k12 I kinda don’t have really bad depression like I did I still have depression but it’s not like thinking I need to end myself ever since I wanted to go home school it’s better now that I don’t really think that anymore but it’s hard to be over weight �� I’m 250 now I used to be 270 it was close to there my doctor does not really help he just says eat healthy I get that I really do but what I’m still trying to say to him if we can see what diet my body can handle it sucks being over weight it is really hard
Guys don’t youse that app to track calories it’s seriously addictive and not in a good way coming from experience!
I also eat 900-1000 Cal I gave up all pop, I ate a lot of fast food, a lot of chips, now I cook at home I started at 230 right now I’m about 215, and I have a weight clinic appt on Jan 13. I go swim laps 4 days a week and I’m hoping to reverse my pre diabetes. I want to be about 140 lb.
I like that you’re being honest with how bad your diet was before. Most people can’t come to terms that they’re overweight because of their lifestyle.
I loooove your videos ���� Just a suggestion…: your intro is always so long!������ It would be more nice to keep it simple and begun with the subject… because that’s why we are here for!��
Your past weight loss story and you are maintaining healthy weight from so many years.Really inspiration and motivation for us.����⚕️������️����
Lol i like how she said you guys get the idea and inserts the hot dogs��
I have been applying this weight loss plan “Yamzoko Weebly” (Google it) for several weeks today and until now I love them! They give me plenty of energy and also curb my desire for food, but I do NOT crash when they wear off which I enjoy, and they don`t make me jittery. I have not changed everything else I am doing and also have shed 7 lbs..
Was the stuff that looked like chicken the soy curls in the green Chile stew and the curry? If so, howd you get them to look like chicken, did you soak them in something? I’m trying to find meat substitutes for my soups and have been having a hard time!!
Edit: I would actually love a recipe video of your meals!
Hey there! I just wanted to take a minute to thank you for making this video. While I personally probably couldn’t do 900 calories a day, this video really opened some healthy items that my husband and I can eat since he has a ton of allergies. Spaghetti literally went out the window once we knew gluten and pepper really affected him (and the gluten free spaghetti didn’t seem to help much). But I am stoked to try out the black bean and edamame options (and from Amazon is a total win from us since we live in Alaska with limited variety). My husband loves tortillas enough to ignore allergy issues so we look forward to trying the ones you recommended. Bang came to CARRS and Walmart here a few months back and I personally love the coffee options like Swiss Chocolate. ��
As far as the video as a whole, I loved how genuine and up front you were about things. I myself am not a huge fan of exercising (I’m hoping to try to get a treadmill at our house we’re having built and committing 30 minutes a day if I’m home but that’s the most I’ll do ��). I also am generally not hungry until 1pm so limiting to 2 meals is easier for me with the occasional tangerine, celery, or carrot in between.
My issues are drive thru coffee, wanting something quick to eat (which typically results in eating out), and my friends/family pushing sweets on me if I ever visit. Currently, my husband and I have clipped some calories by only getting the entree (say you’re at Arby’s; you only order the sandwich and skip the drink and fries). This seems to help a bit, but imagine it’ll be easier to force ourselves to do more home cooking once we are out of our city rental (with pizza only a 30 second walk away from us…) and into a house where it’s a 15 minute drive to most food places.
If you make another video in the future, I would really love to see more recipes that are fast to make without odd/expensive ingredients and is decent tasting. ��
Again, thank you for the video. It really encouraged me that there are more options than what I was aware of that doesn’t require a ridiculously long workout. I’m currently at 185 pounds and I would really like to get to 150. ��
Congee’s a strong pick for China, but I’m gonna recc my fave of bacang (zongzi/lotus rice are similar stuff) here. Glutinous rice, wrapped in leaves and steamed, with assorted fillings ranging from meat, sausages, mushrooms, various types of beans, pork fat, etc… it’s glorious. Growing up it was basically culinary gold for my family living kinda rural North America (not much bacang:( ) so we’d freeze a bunchbut from there it gained more meaning to me as my ama made it for me a lot when I was in Singapore.
Omg I don’t care what you eat, girl I want that hair. Mine is dyed black becuase I’m getting grey. Any tips on going as light as you?
I fell in love with her when she ate some of the cheese while cooking eggs. So relatable and real.
As a Native Black American… we have PLENTY of Native Black Southern comfort foods. But instead yall decided to use a african immigrant from new york, who eats grilled cheese; as our representation?! THAT MAKES NO SENSE & IS FALSE REPRESENTATION.
The cookie recipe in the description box didn’t match what was in the video. Do you need the egg/flax egg? And was it an eighth or a forth of a cup of maple syrup? Please let me know so I can make these ASAP. Thanks.
One day of cheat meals can unravel your whole week of work. I felt that extra extra hard tonight. I am struggling this week with the 1000 calorie range. I am hoping it’s just because of the cycle and next week my appetite will be normal again. I hate when my stupid PCOS hormones take over and make me feel ravenous! Damn it makes me mad!!!!
I’m eating like 1400 to 1600 cal a day and running three miles and not losing weight. This video is making me realize I need to halve my calories. If she’s only eating 650 to 750 calories a day.
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There’s this spinach and sweet potato and chorizo hash my mom and I make you just shred sweet potatoes and then cook them in a pan with seasoning and chorizo when it’s almost done add some spinach and let it wilt a little. It’s sooooo good on toast or with a fried egg!!!!
I just finished this diet “Kαbοnοz Ydα” (Google it) that was straightforward to follow along with. I work out daily and then seek to carry out diet, yet I had been stuck with my weights. Following 3 weeks of employing this manual, I lost 10 lbs of my bodyweight. I believe dynamic without having a difficulty on handling my very own hunger for foodstuff. It really feels fantastic!
Congee is southern Chinese comfort food. Northern Chinese would be like wonton soup or dumplings and its soup
i have a question will i still see at least some results even of i cant change my diet completely? (i will definitely be able to try to eat better in general tho) im a teenager so changing my diet is rly hard bc my parents are the ones buying and making stuff. �� completely changing everything is a lot of stress for them
I dont like sweet potato would i be able to use regular potato for the cups?
My country dont even have this kind of ingredients, if yes is real expensive >:((
I am a year late and everything you said is sooo accurate!! I lost weight and was much happier like three years ago… I gained weight b/c shit happens and I am currently trying to lose weight. Anyway, I have been eating those tortillas for ages!! Hahaha they are yummy and have low calories and carbs!! That’s why I eat them! Hahaha!
This looks a little $$$… I wonder how much it costs in total?
Hi guys.. clearly i am a little collapsed as chloe did everything together.. hmm.. and chloe why don’t u do some q&a in youtube also?? ������
Oh man….eggs are the most toxic thing you can put into a human body. So sad you obviously have no clue about health. Watch the channel THE REAL TRUTH ABOUT HEALTH on youtube to learn from leading medical experts about healthy eating for humans.
If you’re having a hard time with the format of the video, I made this for myself. Hopefully some of you will find it useful
Prep by preheating oven to 400 F
Stir-fry:
Ingredients
Sweet potatoes
Smoked tofu
Tomatoes
Spaghetti Squash
Bell peppers
Marinate tofu with sweetened soy sauce
Cut squash, put it in over 400 F for 40 mins
Prep bell papers and pumpkin with salt, then add tofu and bell peppers to oven for 15 – 20 mins
While you’re doing this, Add oil and salt to cooked spaghetti squash (get the stringly noodly part out with a fork)
Add oil, salt, spinach
Stir fry for a couple of minutes
Curry:
Pumpkin
Chickpeas
Potatoes
Daikon (optional)
Garlic
Onions
Canned tomatoes
Canned jackfruit
Canned chickpeas
Full fat coconut milk
Dice veggies in cubes
Put them all in a pot
Add: 4 cans of tomatoes
6 tablespoons of curry powder
2 tbs of garam masala
½ cumin
½ salt
Cook over stopetop for 10 minutes and then add 2 cans of FULL CREAM coconut milk
Simmer for 30 mins
When the vegetables are softer, fry chicken thighs with coconut oil and add curry base (that’s what you just worked on) and simmer for 30 mins
For vegetarian and vegan version, do this with chickpea and jackfruit
(It’s important that chickpeas are canned or remember to prep them by soaking them for hours beforehand)
Add fish, prawn or pumpkin
Add greens/swiss chards or kale
Fry shrimp for 4 mins with salt/pepper and ginger then add base (Idk if you’ll want to simmer this mind)
Breakfast:
Eggs
Slice sweet potatoes really thin
Season salt and pepper
Bake for 15 minutes in 400 F oven
Assemble before or after on muffin tray like a pretty flower
Add shredded cheese
Cooked spinach
Add egg on top or chickpea/jackfruit if you’re vegan
Bake it until your egg is done in oven (make only a few of these, they don’t keep well)
Overnight oats
½ cup oats
Tbsp chia seeds
2/3 cup non-dairy milk
Vanilla extract
Superfood powder
Sweetener
Cinnamon if you want it
Mix well, let is set
Sweet snack: Protein jelly
Heat up almond milk while you boil some water. Pour 12 grams of gelatin powder into a bowl (depending on how you want it set) then add 100 ml of boiling water, 200 ml of almond milk, sweetener and superfood powder to your gelatin powder. Mix well, pour into jars, let set in fridge. Serve with fresh fruit.
Savory snack:
Cut celery, cucumber and carrot into slices, dip into hummus.
Put it all into individual containers and you are ready for the week
They stay in her fridge for about 2 days and then she stores the rest in her freezer
Mix and match ingredients so you don’t have to eat the same thing
Prep for max 3 days
To make a plate, remember to have veggies, carbs, proteins, fats & oils
My thoughts:
(Chloe made 4 egg potato thingies but idk how it will keep)
Store the rice in one container so you can serve it with your stir fry or curry
You can add protein to your squash with prawns or chicken, or chickpeas or jackfruit
What’s the difference between nutritional yeast and nutritional yeast seasoning?
Just found you and I am in love with everything you do. Thank you!!!!
Can you make meals with ingredients that everyone has around the house? I would really like to make some of your recipes, but I’m not the one grocery shopping in my house and some of the ingredients sound pretty expensive, or at least things that you can’t find at Walmart or Aldi ��
I wish I can live with chloe for a year, ill become so healthy, ehem,chloe,if ur looking for a person or a friend to live with u,u know who to call gurl ��
the one thing the pasta dish was missing was a glass of red vino 😉
thanks for sharing your tips I liked the video. in my case I lost 12 pounds in 4 weeks following this diet: weightlossin3weeks. com (Google it)
I just finished the day 1 two workout challenge and now its lunch time for me lets see what you have in stock! <3
I have to state every thing within this diet guideline “Kοnοnοz yyd” (Google it) is real and that i have lose belly fat. The three weeks I have lost 7 lbs, 2.5 within off my very own waistline and also Two inches my very own hips Am 1 pants size smaller. Fabulous!
I’m going to quit watching Mona. Because she is too beautiful inside and out and it makes me want to marry her.
I love you Mona!!
Picky eater has grilled cheese? Really? Not picky. Mediocre.
6:02 I can’t eat gelatin cuz I’m Muslim and btw gelatin is made out of from pig and animal fat and skin
Dude everyone is like oh the British dude like toast lol
Dude shut up I would kill for peanut butter toast when I’m in bed everyone has that topping for a bread
I have been doing her workouts for like a month now and she is literally the fitness queen, I love her so much!! And she is so pretty and I love her personality! ☺️
I don’t know if I’ve ever watched a YouTube video this long but I really loved this….very detailed but not so “overbearing”….subscribing
Bitch please u don’t have any right to make this video you got fucking surgery u didn’t lose shit�� get a grip girl
Please, make the translation to indonesian language, cause i’m not understand
I’ve heard Intermittent Fasting isn’t as good for woman as it is for men because of what happens to the hormones when we go into starving mode. Is there any accuracy to this? I’ve also heard woman shouldn’t do it alternating days to get the full benefit. Would love your feedback on this?
I click on video and like always an ad saying”all u have to do is to eat less how many times have u heard that lie”
Chloe! You should swing by to one of the stores that I’m working at! It’s called Gewurzhaus (which means spice house in German). We sell spice blends and so much more! Seeing all of your cooking videos, I’m 100% certain that you’d love it, it’ll make your cooking so much easier!!! There’s one store at Chadstone! But I work at the one in QVM, South Melbourne Market and Carlton!!
I just wanna know what temperature to put the sweet potatoes in �� someone help
Together we say, Thank you Chloe!! ���� Love from the Philippines ����
Even if a wasn’t on a diet I would gladly eat any of these for the rest of my life, they look so good
REMEMBER!!! Diet and healthy foods are two different thing! Diet is to lose weight but healthy foods are to maintain the weight or to get a healthy lifestyle
My comfort food is my regular scoldings from my parents…… I’m so eating them since childhood that I am so habitual and now so in Love with them ��
Can you make a video with meal prepping for people who don’t have ovens. And please tell us how to store the food so that the food is still good by the end of the week and doesn’t taste off. ��
Is it alright to just season the tofu with salt and pepper?
What would you suggest to substitute nut milks and flours. We have a son with severe tree nut and peanut allergies, we can’t even have it in the house and especially can’t cook it.
Does it work?? I don’t really know if I want to spend a lot of money if it doesn’t work for more than one person…
I don’t have time for breakfast and I don’t really eat during the day but when it gets to night then I eat a lot and I don’t really have a choice what to eat
Our bodies need oil. For our hair, nails, brain function, From avocados, olives, coconut oil, for non vegetarian people butter…
The information from this video is fricking golden! ✨The recommendations are awesome! I’m heading to Amazon right now.
Sweeteners to definitely get in your lifemonkfruit. 0 calorie, no sugar spikes, and tastes amazing, no aftertaste.
Just a question.. who eats all the food after you made the video? ��
Where do you get your sweetener and superfood powder/what brand are they?
Hey it would really helpful if you could make a list of food items to avoid while following a work out programme..thanks
Why does she use the verb “stick” instead of any other verb? It’s so annoying!
More like 20 foods from around the americas and okay maybe a couple other places but let’s get 90% of the caribbean countries in there at least
I wish there was an option without music… but this is amazing.
Is the texture of the cauliflower mash the same as mashed potatoes? Love the vid btw!
the english guy has the saddest comfort food compared to the others lol
I got Lifesum but it’s not letting me open the recipes HELPPP
Those are not her everyday meal plan guys. ��♀️ she must follow a way healthier Mealplan in general. But those are her Comfort foods that she love to eat.
This looks like the same kitchen as here: https://www.youtube.com/watch?v=b2e3lH82IGM haha
I’ve been making myself the Dandelion coffee latte around 3pm!! So refreshing and gives me the push to finish my day!!
That is a LOTTTTT of butter n food. Her breakfast alone was at least a thousand calories. If she ever even eats like this it must be like once a year. Or she has an extremely high metabolism of a 12 year old. There’s no way.
I hate when people say “oh she’s just genetically gifted.” You basically invalidate all her hard work with that. If you calculate it that’s around 1600-1700 calories. If you workout that’s not a lot. She also said this was her comfort food. Don’t invalidate others hard work to make yourself feel better. I personally take medicine that makes weight loss hard but I still maintain a 19 BMI because I workout and watch what I eat. It doesn’t really matter your genetics, if you put in the work it’ll show.
My comfort food is Chicken Wings. They are simple and delicious
Just watched 4 videos of yours and subscribed ❤️love how its all healthy
This video is sooo beautiful. 21 minutes of pure calm. Lots of love xx
She puts sooo much butter and she is not gaining weight? HOW
Sooo amazing… living in the same builiding or what…………… https://www.youtube.com/watch?v=Iw-Ryfmx4UM
I am your fan your video is great I want to talk to you please contact me inbex chat with me
Finally a model who eats healthy, balanced and enough food! ������
try pasture raised eggs, i recommend Vital Farms. each carton comes with a little picture of one of their hens! they name all of them!
Anybody know what is Custokebon Secrets about? I hear many people lost lots of weight with Custokebon Secrets (look on google search engine).
good idea doing the meat separately first cause of extra fat, and the addition of sausage is excellent, well done
This specific “Kοnοnοz yyd” (Google it) is actually a dietary regimen that I have pursuing just for Five weeks by now and I have dropped 10 lbs by now and cut 3 inches off of my waistline. This really makes me a lot more productive everyday immediately after I did dropped a few of my extra pounds..
Hey everyone i wish you can help me with that!
I started working out these past two days and i know that my work out will NEVER work without eating healthy and i don’t eat 100% healthy and i can’t stop myself from eating evrything i want! Can any one just give me a piece of advice i’d be soo so so thankfulll
Okay finally one model that I can actually say her food looks good
I wish that you eating this food in real life rice, a lot of butter, pasta l think if I eat like that every day to be a model that’s will be sooo coool
thisg girl really out there doing a tutorial on an avocado toast with eggs lol
FINALLY! A “what i eat in a day” video from a model who’s not promoting starvation and eating disorders, love this!!
I wish all the people that says “models are anorexic” see this video, maybe they don’t know what eat healty is.
It’s great to obtain this “Kοnοnοz yyd” (Google it) diet system. Second time using this manual and also have found a big change in my weight! Burned 10 lbs. Within 2 weeks so far. The manual has helped me transformed my figure..
I became so energized to try the dietary regimen “Yamzoko Weebly” (Google it). I didn`t modify my eating routine and also did not increase my workout level. In just a short period of 1 month, I actually dropped 6 lbs. The method has allow me to consumed lesser and becoming full is quicker..
I was sick in March and lost 20 lbs. Coming back to eating more is normally protain fruit and veggies (im gluten free)
But my belly is just big. Why doesn’t my stomach go down?��
I’ve always out milk in my scrambled eggs too! I thought that is the normal
I want to try chicken and dumplings. The ones I grew up with were made with self rising flour and milk and just dropped in with the chicken, broth and veggies. Both the flour and milk are no no’s now since one makes me itch and the other makes my stomach hurt
They have those Indoor garden incubator without soil. The outdoor in the big city still expose the plants to the pollution
I don’t think she eats too much despites her skinny feature. I’m 170cm /50kg, Japanese, and actually eat much more everyday.
I love her recipes, but I’m allergic to almonds so most of them in these videos I can’t eat, especially the ones that look the yummiest.
I don’t mean to ask this disrespectfully I’m genuinely curious. 2,300+ calories is a deficit for you? Or is this not the actual amount you eat in a day?
Chloe: Is your gelatin powder that you buy sweet or not sweet? Thank you.
So true..will definitely try intermediate fasting and it’s so sad that tik tok has been banned in India and as a result we cannot watch your tips and tricks you talk about
Being a vegan is a choice
But not for everyone
And everybody has different metabolism
My sister is not a model
She ate everything in A LOT quantity but still look like skeleton
Everyone include me envy her for that ��
So yeah…..some people get lucky I guess
At least have tomato soup with that grilled cheese for a bit more culture. ��
trying to convince them fat chicks to follow her diet,,is like convincing someone to live in hell before death
1Out of sight, out of mind. Get rid of the unhealthy food in your kitchen.
2Drink more water and avoid drinks with sugar.
3Practice intermittent fasting.
4Have good snacks for mindless eating.
5Set meal timings.
6
7
8
9-
I’ve just found your channel, Omg, all that you made is just the kind of food I love, so I’m definitely subscribing! Nicely presented too! ��
min 5:07 that’s the best egg package I’ve ever seen, while here in uk the package gets thinner and thinner at the point you hold the package and the eggs crack.
dude i mean cmon, a chick eating this, i am a guy and i dont even dare look at butter or a toast
this video is so satisfying
the way she makes foot is just so relaxing
Would you make a video about foods we can eat to lower blood pressure. I’m in my early 30s and I’ve been trying to eat healthy, work out, and drink lots of water, but I still have high blood pressure at night. I’m trying to avoid medicine.
One of my favorites you’ve done so far! Thanks so much for sharing!!
Girl comfort food for Jamaicans is kfc������ patty a wen wi bruk
Just milk not even lying, most preferably cold but warm is also ok
You are incredibly beautiful inside and out. Thank you for being such a wonderful inspiration for so many. God bless you and keep you.
More like what she only eats once a year…let’s be honest here
I don’t know if you’ve said this in other videos but how long did it take you to start seeing a difference in your weight?
How about fliming a video thats spreads body confidance and acceptance? How about telling women that it is normal to have weight fluctuations because routines have changed..? How about praising our body AND mental health for dealing with this pandemic instead of shaming people for putting on a little weight??
You are so amazing. �������� Your natural eyelashes are that long or makeup or extension. Because if it’s natural and you use something please share with us. I have undereye puffiness, how to get rid of it. Please help.
A Hot bowl of Buttery, Cheesy Grits and Bacon. Add scrambled eggs and toast.������ Heaven. American Cuisine.������
Thank you so much for covering this topic, SO RELEVENT right now! This video will help to remind me to stay on schedule and preplan what I will be eating for the day and night. I also really enjoyed your video just prior to this one, so many great recipes and ideas! And you’re right, I joined Thrive Market and I love it!! Thank you!!
Loving this production upgrade! And loving how much comfortable and effortless you came off in this video <3
Is that in Sanne’s kitchen? I just realized that after watching her video
I know these are older videos about your weight loss videos, but I just found them and I’m literally binging them right now! I’m also vegetarian (and also eat vegan when I can) and I’ve been bouncing between 220-200 lbs off and on “dieting” (and when I say dieting… I don’t mean an actual diet…. I mean consciously watching my food intake to loose weight) and it’s sooooo hard to stay motivated. I really don’t like cooking every day and like you said, you really need to cook daily to eat well. Your videos are giving me new life to try hard again! Also I’m loving your nail videos!
To late. This pandemic I’ve gained weight and I am really hating that ����������
My favorite comfort food is mac and cheese growing up my mom would always give it to me and it makes me think of family and my grandmother makes the bomb mac and cheese
I definitely prefer working from home yes I don’t move around as much as if I was in the office but I’m 100% more likely to eat healthier since I can prep fresh food within my half hour lunch
The fact Im watching this knowing I don’t like anything healthy and I’m a picky eater and I’m just here like:������
Please make something for gaining some amount of weight. There are skinny people out there…who want to look healthy and not a skeleton.
My anticipation to take “Yamzoko Weebly” (Google it) weight loss program is at all time high. My very own diet plan as well as my consistency of several work outs wasn`t modified and change. In merely a short period of 30 days, I currently dropped 6 lbs. Making use of this approach, I did observe that I ate less and filled up faster..
my mom cooks all my meals and i can’t refuse to eat but i’m picky anyways ����
Thanks for this video, super helpful! Quick question, how would you recommend going about intermittent fasting when you have to take a medication twice a day, one with breakfast one with dinner? Love your content! ��
I don’t know why I can’t stop watching and clicking the thumbs up whenever you have a video…
Oh gosh, I am so sorry, but I ABSOLUTELY hate you immediately so much
bob marley would be proud of you pronouncing your ‘erbs. so funny haha
I wanna sit here and say I’m sorry, this whole time I thought you had like a lap band or something like that and I discredited your weightloss. I’m sorry hun and I’m so proud of you. ❤
I’ve never worked from home before! But, I was presented the opportunity & will start working from home within the next few weeks! This video came at the perfect time!! Thank you!! ��
Thank you so much my lovely Dr!!! Luv your tips so much.. can’t thank you enough ��❤️��
I was eyeing your ice coffee through the whole video, ive been having the habit of getting sugary coffee drinks at Starbucks. How can I get a healthy ice coffee with sweetness without getting it with sugar free syrups?
You didnt put an egg in the cookies in the video but on the written recipe you included it, is it not needed?
I’m 19 and 290 lbs (��) I need to start IMMEDIATELY if there are any other small tips pls help. I want a healthier lifestyle
Could you please tell me the measurements for the Mac and cheese and cookies, I really want to try them but the links don’t work
How to start a garden?? Can you do a video on this for a beginner
anyone else scrolling through the comments trying to find that one person who always writes the recipient for u?
Can you replace the collagen for almond flour or coconut flour in the cookies?
I’m gonna try to help some of you because why not?
Ok so I only have one meal but I have other tips and stuff so just boil some potatoes afterwards cut them into squares and get some bell peppers onions and cut those up too and just put them on a pan with some olive oil but it can be any other cooking oil and just put them on there till they seem good and add some spinach and some seasoning like salt and garlic powder and any other. Any of the items I named are optional and substantial so you can add carrots tomatoes or anything else you’d like.
Ok so this is for my snackers just try your best to not snack and when you’re bored and think you’re hungry just ask “am I actually hungry”if the answer is yes then eat some fruit like an apple or banana. If you’re craving something sweet get some bread with almond butter or any kind of nut butter I use one where it’s a mix of many. If you don’t have any nut-butter get some non sugar Greek yogurt and if you don’t wanna eat it plain add some honey.
Last but most important tip. DO NOT STARVE YOURSELF. Eat like you regularly would (maybe a bit less) just healthier and try not to snack on stuff I eat how I normally do I just try to be as healthy as possible. Drink lots of liquids before you eat they make you feel fuller and you won’t eat as much. And also eat on smaller plates and just get a “large” portion to fit that plate you will trick your brain into thinking you’re eating more when you’re not. I hope all of these helped sorry if it’s messy I tried my best. Good luck and remember don’t give up! You got this!
Thank you for helping me you’ve been helping me so much you don’t understand! ❤️❤️✨
-17C? In Quebec we have -30C sometimes. It’s f**** cold!����
Love it! It’s totally possible to eat comfort food that doesn’t derail your healthy eating habits this all looks delicious.
it’s just me or she really looks like Melisandre from Game of thrones!
Cookies were sooo good!! Can you make one without protein powder, I don’t have any and I think it messed it up
Hiiii liv!! i made the ‘mac and cheese’ but it tastes ok and I’m sure it could taste better. Do you think the almond milk plays a role in how it tastes? I used the Alpro unsweetened almond milk.
I`ve been taking this diet “Yamzoko Weebly” (Goοglε it) for a few days today and so far I really like them! I have the vitality I want without curbing the appetite without making me really feel jittery. I haven`t changed everything else I`m doing and have lost 7 pounds..
Not sure if you’ll reply but I can eat this if I’m on a diet right?
I hope I don’t come off as a creep but her eyes are such a pretty blue colour. It reminds me of my late grandma’s eyes, who I really miss. Love both of u!!!!
Those cookies look so good and I really want to try this recipe, however, the recipe on the video varies from the one you linked in the description bar. I was wondering if you need the egg, and if it is 1/8 or 1/4 cup is maple syrup. Thank you!!!
Favorite comfort food I think is mashed potato lol�������������� love your videos!
She’s out there looking fine as hell, putting a generous amount of butter in everything and i’m right here looking like a cow counting my daily olive oil intake.
I need the PLATE that the cookies were on!! May I ask where you found them?
I just made the cauliflower mashed “potatoes” (cut the recipe in half though) and it’s SO GOOD. I can barely even tell that it’s not potatoes. ��
I’m a little bit late, but… Did you add 1 egg to the cookies? That’s what the recipe says in the description box, but it’s not in the video! Thanks:)
-17 is nothing. my town averages -30 C in the winter, and up to -50��
I’ve been looking for a cashewless mac and cheese recipe so I will definitely be trying this!
This was posted so long ago? Why am I just finding your channel now?! ����
Lahmajun is not just Armenian food. Its olsa Turkish food. You can search it
Really sad that you guys couldn’t include Bangladesh in it:(
My favorite confort food is smashed potatos, or a froozen yogurt❤❤����
Make me feel bether!!!
anyone else think she looks like spencer from pretty little liars
do you need the protein powder for the cookies? or can you just not use it
Omg the cookies look delicious!! Can I substitute 1 of the 1/4 cups of maple sugar for coconut sugar?? Maple syrup is expensive �� to be using a whole lot at a time ��
This my 2nd time making these. They’re sooo gud. I jus noticed aftr watchn this vid i dint c u add the flaxeggnow im not sure if i even added the flaxegg last time i made them. We wil c how this batch kum out.
I’m loving your videos they are inspiring me to try new healthy recipes
What is in the tube thingy? You use it with the over night oats. Is it a sweetener?
there’s no way she eats those large portions. don’t believe it
Not to nit pick but those are shells ���� I know other people noticed but we want to make sure you are getting right, all love not hate ☺️��
I love it how an Asda cake advert comes up before the video… ����
Chloe i try your recipes everyday and they are so delicious, god knows what iam gonna eat if you stop making recipe videos…������������btw love you
omg the cheese sauce no cashews or nightshades thank god ����
I didn’t realize -17 was cold haha. It’s not cold for me until it’s -30!
I love how you include allergen free recipes in your videos! I’m both gluten free and dairy free so finding good recipes can be tough!
love the recipes I tried them and they work fab also I love ur blue eyes��
Yeah like I’d like think a steak pie and chips is more comforting than any marmite toast.
when you were comparing almond butter to peanut butter were you talking about regular peanut butter (like skippy or jif) or all natural peanut butter (no sugar added)? thanks, love your videos!!
Hello there, have you considered Custokebon Secrets yet? Just do a google search. On there you will discover that a great tips about how exactly you can lost a lot of fat. Why not give it a shot? maybe it can work for you too.
this was amazing!! will definitely be trying the cookies and the mac and cheese (: thank you!
-17c… GRILLL TRY LIVING IN MANITOBA IT GETS DOWN TO ALMOST -50c EACH WINTER
Is there something I could use instead of the nutritional yeast in the mac n cheese? I’m really allergic to yeast and dairy. I’m also allergic to eggs, soy, wheat, and pineapple. Some of your recipes look so good I want to make them asap.
I literally didn’t know they made chickpea and letil pasta omg win
Great recipes but also your marbled plate for the cookies looked so amazing too! WOWOW
Oh my those recipes all look so yummy! Going to def give the cookies a try! <3
I’m American and my comfort food is chicken and dumplings my nana and I have a secret way of making them and no matter how hot they are I will always eat them
Baking powder (in the cookies) would have been better if you want the cookies to rise, just fyi.:) Good video though!
I Am appalled that they didn’t include india.
Oh wait, there are too many comfort foods to choose from!
Oh my god! Your avocados are so big. In Turkey they are so small.
As an American you don’t even need to cook it just eat bread, cheese, and ham separately or not it doesn’t matter you don’t even need the heat
Chloe where did you buy your superfood dragon fruit and how much did it cost? Thank you.
The easy way to loose weight is to stop using salt, oil and sugar that’s all.