How to Get Your Brain to Focus | Chris Bailey | TEDxManchester
Video taken from the channel: TEDx Talks
2.10 Exercise and Weight Loss
Video taken from the channel: theMercyChannel
Winning The Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane
Video taken from the channel: TEDx Talks
The psychology of self-motivation | Scott Geller | TEDxVirginiaTech
Video taken from the channel: TEDx Talks
Exercise is brain food | Angela Ridgel | TEDxKentState
Video taken from the channel: TEDx Talks
Natural Bodybuilding: Become the best version of yourself | Mischa Janiec | TEDxHSG
Video taken from the channel: TEDx Talks
10 Motivating Fitness TED Talks By. Laura Williams, MSEd, ASCM-CEP. linkedin; Laura Williams is a fitness expert and advocate with certifications from the American Council on Exercise and the American College of Sports Medicine. Learn about our editorial process.The 10 Best TED Talks for Health and Fitness November 11, 2019 8 minutes read. TED Talks are a fantastic source of insight into the cutting-edge research that’s being done by some of the world’s best storytellers.
The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration Greatist selected 22 Ted Talks that offer something simple and motivating to apply to everyday life. This TED Talk is a.10 motivational Ted talks to kick your ass while loosing motivation during home office. By. Bojana Trajkovska July 6, 2020.
Share on Facebook. Tweet on Twitter. We know working from home can be a minefield when it comes to motivation. With no office to go to and colleagues to talk to, people around the world are finding their focus waning and.
So here are some awesome TED Talks to break up your at-home workday, help you think a little differently, and give you the motivation to do your best work. 1. The Paradox of Efficiency. This talk from Edward Tenner is all about how our obsession with efficiency can actually make us less efficient.TED Talks have been around longer than some of us have been on this rock.
In fact, it was founded in 1984 as a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks. TED (Technology, Education and Design) started as a one-off conference which almost sunk under water due to its unsuccessful start financial. The conference.TED Talks are video presentations that are full of inspirational information for us. Hosted by successful people from various sectors of industry, TED Talks can motivate us to get up, overcome the challenges in our lives and perform at a high level again.
Here are the 10 most motivational and inspirational TED talks.Recently, I have been getting into Ted Talks. I usually listen to them while I am doing my cardio.
There are some fascinating people out there with amazing advice on everything in life. Losing weight is hard and we need all the motivation we can find, am I right?? I found that these videos can be inspirational for weight loss.TED Talks are influential videos from expert speakers on education, business, science, tech and creativity, with subtitles in 100+ languages. Ideas free to stream and download.
Mary Roach 10 things you didn’t know about orgasm “Bonk” author Mary Roach delves into obscure scientific research, some of it centuries old, to make 10 surprising claims about sexual climax, ranging from the bizarre to the hilarious. (This talk is aimed at adults. Viewer discretion advised.).10 Motivational TED Talks That Will Inspire You 2. How to Stop Screwing Yourself Over by Mel Robbins “Do you think that someone who needs to lose weight ever feels like 9. The Secret of Becoming Mentally Strong by Amy Morin “We tend to think that the world owes us something. We think, if 10.The most inspirational TED Talks don’t just leave you feeling uplifted, they leave you with ideas and information that can actually change your life.
From scientifically-studied paths to happiness to psychological tools you can use to see the world differently, the following talks have plenty to offer.In his popular TED Talk, career analyst Dan Pink challenges traditional wisdom about motivation being driven by greater incentives and rewards. You don’t need to be in a managerial position to benefit from watching the talk-it could change how you approach motivating yourself whether you want to work out more or reach a career goal.Luckily, I’ve found a new cure: TED talks. An inspiring or poignant speech never fails to reaffirm my faith in humanity—and yes, get me out of bed.
Check out my 10 favorite inspirational TED Talks for the next time things aren’t going your way. 1. If You’re Feeling Blah: The Museum of Four in the Morning.We’ve included talks by Malcolm Gladwell, Robert Waldinger, Elizabeth Gilbert, Brené Brown, Tony Robbins, Susan Cain, Simon Sinek, Ken Robinson, Amy Cuddy, and Bryan Stevenson.
MsMojo’s Social.
List of related literature:
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| from Smarter Workouts: The Science of Exercise Made Simple |
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| from 8 Keys to Mental Health Through Exercise (8 Keys to Mental Health) |
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| from Body for Life for Women: A Woman’s Plan for Physical and Mental Transformation |
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| from The Lazy Girl’s Guide to Being Fit |
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| from The Bodybuilding.com Guide to Your Best Body (Enhanced eBook Edition): The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever |
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| from From XL to XS: A fitness guru’s guide to changing your body |
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| from Claim Your Power: A 40-Day Journey to Dissolve the Hidden Blocks That keep you Stuck and Finally Thrive in Your Life’s Unique Purpose |
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| from Exercise and Sporting Activity During Pregnancy: Evidence-Based Guidelines |
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| from Sports & Exercise Massage E-Book: Comprehensive Care in Athletics, Fitness, & Rehabilitation |
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| from The Essential Guide to Fitness |
91 comments
Me: Listening to this Ted Talk while on a conference call, doing work and messaging people.
He did not talk about the energy level but when you train, you actually have more energy to do things at night after your whole day at work instead of just watching tv. You can plan something and actually achieve it because there is gas left in the tank. I always hear people say they are soooooo tired. I’m tired too, but after a training session at the gym, I have a reason to be tired!
I also make a experiment,when u r in real world u talk with ur friends family member,and walk out to home,talking friends every days,ur mind will be more focus,
i dont think fear of responsibility and going out of the norm should be all chalked up all to failing. also the failure he was talking about pushing his muscles to failure is just a term not actual failure. its more of a physical limit. failure isnt desired in real life when its under our control because it makes us look bad and people are such dicks. over compensation is great when something happens that you werent planning for so he has a good point. but his main bridges in logic to wrap up the speech dont really cross waters effectively. man this guy is just high on himself like the rest of them. its obvious he cares too much about confidence. he says he gets it but he doesnt. people dont choose to go work on themselves just for the sole reason of failure.
9:30 Our thoughts go to 3 places: the past, the present, and the future.
That, my friend, is a tautology.
The ” rights of Englishmen ” are the perceived traditional rights FOR ALL THAT WANT TO EVOLVE IN OPENED LEVEL OF DEVELOPMENT of English subjects and later English speaking subjects of the AMERICANS THAT WANT MORE THAN ONLY BASSIC COMMUNITY.
You should work at Apple. Your voice reminds me about Apple presentations.
Firmly swipe this line down yw
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Excellent talk. I’m trying to address this epidemic and most get quiet on you.
I thought i was watching a stand up comic. This conference was great to watch
There are a few things you can try
Don’t have a long to-do list
Avoid multi-tasking
Get up earlier!
Simplify and de-clutter
(I discovered these and why they work on Wilfs Blueprint System site )
So, don’t give up, keep trying. Strive for excellence. Thanks
I see more comments of men rather than women… This talk is only for men. Hahaha
Thank you @mischa janiec you look fantastic. But could you explain how you healed your scoliosis?
Impressive presentation by Mr. Shaw! He is intelligent and easy to listen to, and the subject is relevant to most all people. Great speaker!
Thanks for your words. I don’t like to ask for help, whenever I got stuck I really feel very low and think how could I fail to do it. BUT after watching it I realized that helping each other is the only key to success. Thanks
I appreciate your message that motivates me to keep exercising, no matter what. Thank you ��
He looks like a buffed version of Pewdiepie��
.
Maybe bcs He is swedish��
There has been shown to be better results with not trailing to failure and adding more volume throughout the long run
Love he way he delivers his researches and speech.
His enthusiasm is contagious, is a persuasive and convincing.
This is an interesting talk. I think it’s a much better approach then talks that emphasize “delete social media” because, social media is very important right now, since we rely on the internet to be informed on what’s happening with the world. It’s how we can get the signatures we need on the petitions to arrest the cops involved in these countless acts of brutality.
Why does it happen, when men builds body their legs means lower portion of the body looks smaller than the upper portion? ����☹️.
Brains in adulthood can really be modified…and MOVEMENT is the best way to improve the modifications, cause MOVEMENT is the thing which can cause the major production of BDNF!!!
if this guy claims he is not on roids then I am also dating kendall jenner rn and shes blowing me hard
Thank you for sharing your experience, great talk!:) I’ve started body pump a few years back, and I love it! I could train during my whole pregnancy, until the day before I delivered. I was healthy throughout my pregnancy, it helped with the delivery itself and my baby is super happy and energetic (I like to think it’s because he is “used” to the good vibes coming from exercising). Take care!
FYI, swimming works your entire body, so technically there is an exercise that doesn’t involve designing a workout plan for a total body workout.
Me: Thinking about going to the gym
Corona virus: ”Are you sure about that?”
Me: Fine, I will train at home…:(
Does anyone else hear his speach as sounding really wet? like he has a lot of liquid in his mouth? i cant listen sadly due to it driving me nuts
And here we were thinking it was all just protein and bench press…
I usually read comments as i listen but on this vid theres waaaaaaaay too many negative comments.. Sad with such a good message.
Thanks a lot dear,
There are many Youngsters who had developed a belief that without steroids, body can’t be build. But its just a self belief.
I am from India, i had seen my farmer families they are so big in sizes, and they have no steroid availability. This is like Alien for them, and they were Tall, and too much muscular. Indian pehalwans namely Gamma pehalwan, Dara singh, had not touched such things, but see their health.
Perfect. The more important book to humanity is spark, from John Ratey. Someday people will understand the power of MOVEMENT!!!!
Motivating myself: 1%
Imagining myself succeeding in painting and dancing: 99%
I fully agree with what this guy said. The main focus of my YouTube channel is fitness and natural bodybuilding. Please subscribe!
he says “funny story” then follows it with something that’s not funny at all
Edit: 3:44
also.. why did he do all this talking to basically say work out to improve self esteem and self awareness
I want to be a pilot and a businessman..and i will become one cause it is worth it..i have the resources..and i will not be driven by negative reinforcement
I cannot agree. I’m sorry, but starting any exercise program without losing weight or being overweight is very difficult and practically impossible.
First change your diet and lose weight and then start an exercise program.
I eliminated sugar and simple carbohydrates, including rice, potatoes and wheat (farinaceous), lost 20 kg in 4 months and continue to lose slowly with the 24-hour fast, that is, during the week I only dine (meat, vegetables and a glass of wine) ), on Saturdays and Sundays, lunch and dinner. High satiety 24 hours a day, I eat only when I’m hungry. after that period you get motivated and it becomes much easier to exercise. Wonderful. I recommend reading the book The Obesity Code, by Dr. Jason Fung, which sets out clearly and based on medical evidence the root cause of obesity and gives us the tools to reverse this process and then, yes, start exercising, otherwise, the exercises will make you hungry. Hugs.
This is the best ted talk I’ve ever watched!. this guy speaks so much sense. The diet / exercise world is so conflicting, if you only watch one talk watch this!!!
Kept watching for a crease in his suit at the end of his shoulders, sure sign of a poorly fiited coat. Never happened. Those wide shoulders are all his!
Conan style fitness.
1. Crush negative opinions.
2. Do what is difficult to do for you,
then see the changes in the mirror before you.
3. And enjoy the results remembering the work never ends.
How do I accomplish this during quarantine? Like damn dude…. I’m a student and have daily lectures for 6 hours ON A SCREEN!!!
At first, I was motivated to do anything I had planned! But when my family started to schedule everything I had to do all day, I’ve had a feeling of lost until today! I always think why the past me was better than the present me
This is great! I love the thought of 20 minutes daily, I have talked myself out of days for years. I’m on day 5 this one gets me.
Helping people ;;;very good but you are the best Natural in the World;;;;make me Cry..Im 73 y/o/ and i training from 1962 and I wish,,,you look like me at 73…..try to dream when you are 73 and if you can (like me) than you get your goal…
Good talk. The world has many problems judging by the negative comments and excuses below.
But older people doesn’t exercise that much..but they must do!
Thanks to this video I was able to focus on things more. But ever since I feel like I’ve lost my creativity. Any tips to balance these two (focus and creativity) or even switch back and forth from one to the other after spending enough time on each? Any help is appreciated
Nice but I already know that movment is the best for everything.
Joins to learn about self-motivation
Left learning how to drumroll
4:54 i would believe him more if his jacket fitted him better. Its like he was an obese guy a minute before stepped on stage
Had to stop watching because I don’t have the time/knowledge/training and also don’t have any autonomy
It was a good talk. But if I compare tp few other ted talks I have attended I didn’t quite feel it was a feel flow. But regardless of the fact it is commendable the way they break these psychological concepts in such a structured as well as objective and realistic way. Keep inspiring Scott Geller.
Empowerment, positive feedback and community is how big corporations that pay so little can keep help. We are slaves to psychology. But knowledge is power! Great video!
geez the poem touched my heart. Best motivational talk ever.
My entire education was failure avoidance. I managed to do well but I cant help but think about the poor people who couldn’t avoid failure.
Said by lord Krishna 5000 years ago… work hard and dont be scared to fail
Break It, that’s amazing concept for learning. Just break it into simplest doable parts and then combine them to make a whole thing.
Hello there. God told me to focus, about 4-5 years ago, so I watched this video to see if I would find something that would help me in my quest to focusing. Nice video.
Who else is here because they wanna get motivation to animate ��️����️
My mom always helped me with these things but I feel like a lot of teachers nowadays don’t know the first thing about community.
Natural is good but roids are not bad if u know how to use them. Who knows he might even be on a low dose..
hey,if anyone else needs to find out about how to focus better try Loctavan Fast Focusing Strategy(should be on google have a look )? Ive heard some extraordinary things about it and my colleague got amazing success with it.
All but his belief in progressive overload are valid. That’s because people aren’t going to do it. They won’t even start if they think it’s required. You can get to a really good state of health and then maintain. That works, and people are more likely to accomplish it.
Natural…bro…your water retention is off the charts, your jawline gives away your steroid HGH use… the thing is, you can’t really test for a lot of steroids (when you can it’s extremelly expensive)…thus a lot of people can claim they are “natural”
Watching this while using phone after waking up in the morning.
Who watches Ted Talks while on Quarantine to fight the spread of COVID 19? Anyone else here?o
the more important comment we are in this together and we need eachothers.
I have to watch this video for pe and I hate it
end my suffering
Question one: Can you do it? Do you believe you can do it: Self efficacy
Question two: Do you believe it will work?: Response efficacy
Question 3: Is it worth it?
I have my AP world history test in 20 minutes and now I know I’m gonna crush it
Summery
Keep your brain less stimulated. Overstimulation of your brain is reason for distraction. Have boredom for few minutes. Spend your time away from digital word atleast few minutes. Then you will get crazy ideas….
me watching this stuck in bed because of my back couldnt be more ironic
I’ve been working towards aversion of negative consequences for the last 5 years of my life.
Like Springsteen said, I feel like a dog that’s been beat too much
The state of our attention is what determines the state of our lives. Very powerful quote!
When I heard about the Cookies a few yrs ago. It was about a well dressed man and a homeless man. I was on the side of the well dressed man.
can sum one summarize this cuz i gotta watch this for a class
Do not read this. If you do you will die in ten days if you do not put this comment on ten videos in the next hour. If you do, tomorrow will be the best day of your life.
One question please. If I take whey protein powder, creatine monohydrate and omega 3 supplement, does it qualify as natural?
I agree with everything but exercise 20 minutes or less….I am not sure about that. My workouts last an hour. I am not sure I cant do what I do in an hour in 20 minutes.
anybody knows what is the main content this video talk about?
5:00 only medium? Wait. Back to the video again. I’ll try harder to focus
What this Man said should be taught in grade school, he’s right. Problem is, the pharmaceutical industrial complex wants to keep us just alive to pay for their chemical pills from as young of an age as possible.
sounds to me like self motivation is a combination of yourself and the peers you surround yourself with, i hadn’t thought of that before.
I get angry when I sit down to study.. why? That anger repels me to do other things.. lol
You must want to live longer in the first place. You must enjoy it or you are unlikely to change your life to stay fit. First figure out a way to enjoy almost any physical activity.
Fitness is a lifestyle, you can eat healthy and still do calorie restriction. We eat way too much! I only eat a yogurt in the morning and I eat one meal a day, I work out 5 days a week and this is what I am teaching my kids.
In tears, because this helped me understand why I haven’t been able to be my studious self since I was 17, I’ve had this horrible negative reinforcement that was instilled on me by a chemistry professor who was ruthless and cared little for students. The events that occurred after this class this situation only repeated itself through my young adulthood. Yet in different forms to a point, it became physically and mentally distressing. It’s hard for me to sit alone in my room with my laptop and a long list of assignments. It never fails, the overwhelming feeling that I’m wasting my time because somehow my efforts are futile. Now I know more truth about what happened to me and how I can become me again. Thank you for this message
Could you please explain to me what do you mean by saying “to adjust downward into a new lower level of stimulation”? Thank you. ��
This was a beautiful talk, the way spoke, his story telling was amazing, I couldn’t stop watching ��������
Comes here to be self motivated. Self motivation begins with having a community. Has no community.
I guess it’s back to twitch to build myself a community. It’s the best I’ve got as a mama soon to be mama of 3, all 3 and under. with a neighborhood of shut ins and people that look the other way when they see someone stepping out of their house or driving by. I need a community…I’ve tried, I’m not rude, selfish or nosey what a great person to add to a community.. Yet, I’ve given up. Anybody else, felt this way. Where a community just slips through your fingers no matter how kind you are. Rant. I’m sorry. I hope I can find support soon. Everyone just wants to send support through a like or text these days. Not even a phone call. It’s hard. But I’ll persevere.