10 Beautiful Berries You Ought To Be Eating

AWESOME FOOD TRICKS WITH FRUITS AND VEGETABLES TO MAKE YOUR COOKING EASIER�� �� ��.
Simple fruit carving ideas, genius peeling tricks and other useful tips will help to save your time and nerves:).
The best way to eat a watermelon? I bet you’ve never tried this way! You’ll find here how to cut onion and avocado ��faster and more safe, how to remove a pin from date and cherry. Do you know how to make a lemonade? Well here’s the way to squeeze lemons faster and simpler! You will learn that there’s a better gadget for onion cutting than a knife:).
Want to make something beautiful from your food to impress you loved ones? Try awesome carving ideas for mango or apple ��and beautiful fruit snacks will be ready so soon!
Delicious and crispy pastry recipes with fresh fruits and berries! It’s so simple and beautiful that you’d like to try it right now:) Use banana, pineapple, strawberry��, than add chocolate sauce and the best healthy dessert is waiting to be eaten!
Some useful kitchen tips for fruit and vegetables peeling, for example, peel kiwi, pomegranate, avocado so effortless!
Do you want to make your salad without any heavy and fat sauce? Than use a lemon spray �� and your meal will be so healthy and tasty:).
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TIMESTAMPS:
00:10 Amazing watermelon carving tricks.
02:11 How to cut avocado fast and simple.
02:47 Homemade lemonade recipe.
03:55 Mango peeling and carving ideas.
04:30 Yummy pastry ideas with fruits and berries.
07:20 How to keep food fresh longer.
08:15 Fruit peeling easy hacks.
10:16 How to clean with lemon.
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10. Salmonberry.
The salmonberry is a raspberry looking berry with a lighter color. The berry starts off yellow then turns a light red when ripe, they taste like a mix of a mild raspberry and blackberry. For this reason they’ll usually be found on the side of rivers and creeks. They are a rich source of vitamin c and k and are high in manganese. The salmonberry is not ideal for eating but better for making into jams, juice and wine. Most berry bushes have multiple uses, with the salmonberry the bark and leaves of the bush can be used to treat burns. The names comes from an old Native tradition of putting one of the berries in every salmon’s mouth caught for good luck..
9. Crowberry.
The crowberry or otherwise known as black crowberry or mossberry is a round purplish berry that has a very acidic, bitter taste to it. The crowberry is grown in arctic and subarctic regions of the world and have become a staple food for inuit, sami and tanaina people who inhabit the arctic. They are usually used in jams, jellies, ice cream, wine or juice but also have been used in cosmetics. The crowberry is high in vitamin c, k, manganese and copper..
8. Pineberry.
This white looking strawberry has a reputation for tasting and or smelling like pineapple plus strawberries. The flavor is a more tart, tropical tasting strawberry with a more muted flavor. They are native to Chile and available in early summer if you can find them. The pineberry can be eaten fresh or served usually with desserts like ice cream, cake and mixed in drinks. They are a partially self pollinating plant that are high in antioxidants, vitamin a and they boost the immune system..
7. Hawthorn Berry.
These bright red berries are grown on a thorny bush that has insanely sharp needles. The berry itself tastes a mixture of sweet and tart just make sure to spit out that large cherry like seed they contain cyanide. The hawthorn berry has powerful healing effects to the heart, including reducing blood pressure and increases circulation..
6. Gin Berry.
These semi transparent pinkish berries grow in large clusters. They grow in warm climates and can’t endure frost. The gin berry typically eaten raw or juiced..
5. Bearberry.
The Bearberry is a small round red berry that grow on a small ground level bush. They taste not much of anything are mealy and have slight sour and bitter notes to their flavor. Bearberry grows in arctic and alpine regions of the world. Caution should be taken when consuming them they may cause nausea or constipation if too many are consumed. If consumed for a prolonged period of time they may cause stomach and liver problems as well which is why it is recommended children and pregnant women avoid eating them..
4. Fairy Bell Berries.
These odd looking berries are bright red and grow in the shape of bells. The fruit itself doesn’t have any real markings or seeds on the outside like other berries, just a smooth ya fuzzy red exterior. The fair bell berries grow in moist forested areas that range from Arizona, USA to British Columbia Canada..
3. False Solomon’s-seal.
This edible berry has a mottled color which transitions from green to dark red as it ripens. It grows in large clusters much like grapes and has the taste of molasses mixed with the tart skin of a concord grape. The root is edible and cooked like a sweet potato, the young shoots are boiled and taste like asparagus. The False Solomon’s-Seal is high in vitamin c so if anything you can ward off scurvy with these little berries..
2. Solomon’s-Seal.
Solomon’s-Seal a completely different plant that just looks like it’s false counterpart yield berries that are dark purple. Both plants develop white flowers but instead of a large plume of tiny flowers the Solomon’s-Seal has flowers that hang below the stock in a row. Those flowers will develop into green berries that will eventually turn purple when ripe. With that said the berries are actually poisonous and may cause vomiting and nausea..
1. Kousa Dogwood Berries.
The Kousa Dogwood is a tree the gives life to the Kousa Dogwood berry. The inside is soft and creamy with the taste of papaya but the skin has a slight bitter taste to it. For this reason people often bite the fruit and suck the pulp out and spit out the skin. This berry is native to China, Korea, and Japan and is eaten raw and made into wine. Each fruit has 2 or 3 raisin sized seeds inside that need to be spit out, this can be a deterrent for some people to consume them along with the weird rough outer casing texture..
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Check out some of our other videos:
Top 10 Fruits You’ve Never Heard Of Part 2.
https://www.youtube.com/watch?v=hRdgPyZF45g&feature=youtu.be.
Top 10 Fruits You’ve Never Heard Of.
https://www.youtube.com/watch?v=OKTej1u-7-0&feature=youtu.be.
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Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair.

SECRETS ONLY FOOD PHOTOGRAPHERS KNOW.
Do you usually find fast food photos attractive and want to visit some restaurants to eat a delicious burger from a picture? Today we prepared a new collection of food commercial secrets that will blow your mind! Most people don’t know that it’s highly difficult to make attractive photos of fast food. That’s why marketing specialists have a lot of secrets and use various techniques to make amazing photos. Moreover, food photographers replace some fast food ingredients with shaving foam, glue and hair spray..
You will be surprised but mozzarella sauce is usually replaced with glue as it looks better on photos and it’s easier to work with this material. Moreover, when you see a beautiful photo of cereals with milk, remember that milk is replaced with white glue. The reason is that cereals should remain on the surface while the photos are making. Ice cubes are replaced with plastic ones. Berries are always covered with hair spray as it adds shine to them and they look perfectly fresh. Moreover, photographers usually cover strawberries with red lipstick and look so beautiful and attractive. It’s highly difficult to make a beautiful phono of noodles and usually photographers cover noodles with glucose syrup..
French fries look very disappointing in real life. There is a whole process of how to make French fries look attractive: kitchen sponge and toothpicks are used to secure fries for making a photo..
00:01 Food commercial secrets.
00:30 White glue lifehack.
03:25 Cover strawberries with lipstick.
08:19 How to make a beautiful photo of a burger.
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Berries come in all shapes and sizes. From the smallest blueberry to the biggest, spikiest pineapple, berries are about as varied and diverse as they come. While you may already know that there are many varieties of berries that make for a healthy and nutritious snack, you might not be fully aware of just how effective these little fruits can be when it comes to maintaining a healthy lifestyle..
#HealthBenefits #Blueberry #Berries.
Timestamps:
Intro 0:00.
Low in Calories: 01:15.
Vitamins and Nutrients: 02:36.
Antioxidants: 03:43.
High in Fiber: 05:51.
Berries May Improve Blood Sugar: 07:52.
Music:
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Summary:
Low In Calories.
As you may already know, the average adult needs a certain amount of calories per day in order to properly function. For women, the requirement is about 2000 calories per day on average, and for men, the average number is 2500. In order to lose weight, however, it’s actually recommended to consume 500 calories fewer per day; so around 1500 calories for women and 2000 for men on average..
Vitamins and Nutrients.
In addition to being relatively low in calories, many types of berries contain a wide variety of beneficial vitamins, minerals, and other nutrients to help get you through your day. One very important vitamin that all berries contain is Vitamin C, which helps your body’s immune system and prevents diseases such as scurvy. Remember when we said that one cup of strawberries would be about 49 calories? Well, in that same cup of strawberries, you can expect to find a whopping total of 150 percent of your recommended daily intake of Vitamin C!
Antioxidants.
Most types of berries come fully loaded, not just with a wealth of vitamins and minerals, but also with plenty of antioxidants as well. Berries contain a massive amount of antioxidants such as anthocyanins, ellagic acid, and resveratrol; all of these antioxidants are helpful to your body, as they can prevent cell damage by keeping the free radicals within your body at reasonable levels. Among the many varieties of berries, a study has shown that blueberries, blackberries, and raspberries have some of the highest concentrations of antioxidants out of all commonly eaten fruits..
High In Fiber.
Like many plant-based foods, berries of all kinds are also an excellent source of fiber, which aids in your body’s digestion and may even help lessen the risk of certain diseases. More specifically, berries provide a very good source of what’s known as “soluble fibre”. Soluble fibre is characterized by the fact that it dissolves in water, and studies have shown that the consumption of foods containing soluble fibre can slow down the movement of food through your digestive system..
Berries May Improve Blood Sugar.
Studies have indicated that berries may also be useful when it comes to improving your body’s blood sugar levels, as well as improving your body’s insulin sensitivity and insulin response. In one of these studies, a group of healthy women consumed 5 ounces of strawberries or mixed berries, or about 150 grams, along with bread every day. The resulting data found that the inclusion of berries helps reduce insulin levels by as much as 26 percent compared to the bread alone. In another study, obese individuals who were struggling with insulin resistance were encouraged to consume a blueberry smoothie twice per day. As a result, the individuals who consumed the smoothies experienced greater improvements to their overall insulin sensitivity than those who did not. This means that people who suffer from insulin resistance can turn to berries as an option to improve their insulin sensitivity and potentially lessen the negative effects of their condition. Thanks, berries!
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A healthy lifestyle begins with a healthy diet. Join http://www.WatchMojo.com as we count down our picks for the top 10 healthiest foods. WatchMojo will be launching a game show soon, get a leg up on the competition by visiting the trivia section of this video: http://watchmojo.com/video/id/13105/#trivia.
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