Table of Contents:
8 health benefits of saffron the priceless spices
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Saffron
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Dr Shikha Sharma tells the health benefits of Kesar
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Saffron, often referred to as the ”golden spice” has been used as a seasoning and coloring agent in food for centuries. Modern research confirms the benefits of saffron for mental health, eyesight, and immunity, but casts doubt on other traditional uses. Read on to discover the uses, benefits, and side effects of saffron.Fight inflammation Health Benefits of Saffron is best for fight inflammation.
Antioxidant is best in fighting inflammation. Saffron contains flavonoids,tannins, anthocyanins, alkaloids and saponins that can act as antioxidant which reduce the inflammation that occur in the body.Here Are 7 Health Benefits Of Saffron (Kesar): The benefits and medicinal properties of this highly priced spice, make it a valuable culinary ingredient worldwide.Saffron helps reduce the risk of heart disease by strengthening the circulatory system. The spice is rich in thiamin and riboflavin, and these promote a healthy heart and help prevent various cardiac issues (17).
Due to its antioxidant properties, saffron helps maintain healthy arteries and blood vessels.Saffron is used for many other conditions, but there is no good scientific evidence to support many of these uses. Some people apply saffron directly to the scalp for baldness (alopecia). In food.
Saffron is one of the most essential spices which is easily available and it has been used for several years for its multiple benefits. It was first cultivated near Greece and other countries such as Eurasia to North America and North Africa. With its surprising health benefits, Saffron is known to cure multiple diseases.Saffron tea is an exotic floral tea with some impressive health benefits, as well as a steep price tag! What is Saffron Tea?
Saffron tea is an herbal tea brewed from the dried stigmas (styles) of the saffron flower, a crocus from the lily family scientifically known as Crocus sativus L. These plants take up to three years from seed to flower, and each plant has 3-4 flowers, which each bear 3.Health Benefits of Saffron (Kesar) For Cancer, Arthritis, Vision and More – LoveHasWon.org Health Benefits of Saffron (Kesar) For Cancer, Arthritis, Vision and More By Ravi Teja Tadimalla The most popular spice, which offers everything nice – th( ).Saffron is basically a flowering plant which is widely used as a culinary spice. It is also used in herbal supplements due to its varied health benefits.
Right from treating depression, asthma, atherosclerosis and stressful menstrual cycles, saffron’s benefits extend to even treating cancer and helping to lower bad cholesterol levels.Multiple research studies suggest that saffron may support healthy levels of serotonin in the brain, a neurotransmitter that contributes to feelings of happiness and well-being. Saffron is high in carotenoids and B vitamins that help increase the levels of serotonin and other chemicals in the brain that are associated with depression.The saffron herb was used as a remedy against black death and had many health benefits and is added to a variety of cooking dishes.
Because extra caution has to be taken when harvesting the plant by hand, the saffron herb is one of the most expensive spices in the world.One of the most impressive health benefits of saffron includes that it relieves the symptoms of depression and helps boost your mood. Often, saffron is.Health Benefits of Saffron Saffron contains several plant-derived chemical compounds that are known to have been antioxidant, disease preventing, and health promoting properties.
Their flower pistils compose several essential volatile oils, but the most important of them all is safranal which gives saffron its pleasant flavor.Explore uses for turmeric and saffron and discover new ways to enjoy old favorites like basil and paprika. Some herbs and spices even boast health benefits because they’re good sources of antioxidants. Do you know the difference between herbs and spices?
Herbs are fragrant leaves of plants that grow in temperate climates.Saffron has been used in traditional medicine for centuries and continues to be a prized spice for medicinal purposes to this day. Research shows that it may be helpful in alleviating symptoms of PMS, depression, anxiety, and promoting weight loss and enhancing satiety.
List of related literature:
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from Saffron: Science, Technology and Health | |
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from The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent Or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More | |
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from The Encyclopedia of Herbs and Spices | |
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from Herbal Medicine: Biomolecular and Clinical Aspects, Second Edition | |
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from Kitchen Clinic: Good Health Always With Charmaine | |
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from Indian Recipes and Home Remedies | |
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from The Eczema Detox: The Low-Chemical Diet for Eliminating Skin Inflammation | |
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from Handbook of 200 Medicinal Plants: A Comprehensive Review of Their Traditional Medical Uses and Scientific Justifications | |
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from Fragrance and Wellbeing: Plant Aromatics and Their Influence on the Psyche | |
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from Health & Drugs: Disease, Prescription & Medication |
38 comments
kitne din me result mile ga yaar. saffron ka plzzz reply with answer
Mere pas 100% Original
Zafran hoti he.
Made in Spain
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Vitamin C is ascorbic acid, that’s all it is, no matter where they made it from. It’s what plants make, that’s what ascorbic acid is.
I’m interested in knowing more about saffron and appreciate the video but vit. C is not bad just because it was made from corn. Andrew Saul on doctoryourself.com has the articles that explain it.
This is very informative.
I am suffering from various issues with physical and mental symptoms.
Could you help me get in touch with him?
Your little support can do a lot. Thanks
Vitamin D3 plus magnesium, and when taking 10 000 I.U., K2 ( MK7)!!!! DR.Michael Holick YT
Qesar winter season mein tu summer mein kia chez consume karen
hi.. I am pregnant from 7th month,can I use kesar now&from which month I can use it,plz reply….
Doctor I won’t to know kunkuma is best or bad during pregnancy.is it can make kidney damages or any bad iffect
Kya raat ko dudh ke saath keser lene ke baad sote time sehad ka use kr skte h
Please check the title of this post. Benefits for healt or health? Thanks.
I’m stockist pure saffron 100% original
For book kindly drop msg +91-9761638208
Any anybody need kesar in Bangalore i am from Kashmir please contact me +917006194014 it’s pure i am from Kashmir
excellent spice, it has helped me feel better, best ways to consume is tea, and add honey to sweeten, also use quality strands
Mam, kya hm summer me kesar milk le sakte hai please bataiye
According to Ayurved Scholar Late Kaviraj Barish Chandra Chatterjee, Saffron is a very good digestive to meat. In Homoeopathy it acts perfectly in Epistaxis of Hot weather, delusion > as if a fetus moving within abdomen etc. possibly Saffron has steroid-like property
Kesar ko milk me mix krne se kya toddler ki skin fair ho skti hai?
It’s very beneficial video.thanks for it please help me.how much I give this to my 7 year old for impulsivity restlessness behaviour. He is adhd and cant talk.only few words.delayed milestones. Memory also not good
According to Ayurved Scholar Late Kaviraj Barish Chandra Chatterjee, Saffron is a very good digestive to meat. In Homoeopathy it acts perfectly in Epistaxis of Hot weather, delusion > as if a fetus moving within abdomen etc. possibly Saffron has steroid-like property
This is a beautiful video. Vocal is clear, music is soft and is a nice accent. The visual is presented well. It moves at a pace so we can read along with the speaker. The print is legible, the colours are soft on the eyes.
Excellent I will subscribe to your channel.
I am 13 now can I consume saffron with milk and how to make kesar kadha???? plzzzz reply
Remove females and music from video not allowed in Islam
Read Quran ALLAH your creator is talking with you
Follow Islam because no salvation without Islam
According to Ayurved Scholar Late Kaviraj Barish Chandra Chatterjee, Saffron is a very good digestive to meat. In Homoeopathy it acts perfectly in Epistaxis of Hot weather, delusion > as if a fetus moving within abdomen etc. possibly Saffron has steroid-like property
Thank you for sharing this wonderful information on saffron
Best Saffron of the world from Afghanistan which has taken 1st place for 6 last years.
Mam asli keshar ka rang udta hai… Aur rang ude keshar ko ham kha sakte hai Kya…… Plz mam bataiega
I won’t believe in the aphrodisiac/libido benefits until I begin to consume saffron!
How much does this spice cost?
Good video but Andrew Saul and the orthomolecular doctors would all disagree about ascorbic acid. Whether it comes from GMO
corn or not it’s vit. C, ascorbic acid, chemically exactly what plants make.
If you live in Viet Nam, You can buy Saffron at website: https://saffrongiasi.com.vn
I found this video by accident. After a family tragedy about 15 years ago I became seriously depressed. I suffered debilitating panic attacks. I drank to great excess. A bottle of whisky a day was nothing. A psychiatrist put me on so many different medications but I had bad reactions to all of them except one. Valdoxan. The effect was almost magical. After a few years I thought that I should be able to stop valdoxan. The depression and panic attacks came back although not as bad.. I read about saffron being a mood enhancer. So I went to a Persian grocery store and bought saffron. It didn’t act like a drug and just work straight away. But gradually over a few weeks, I became happy. The funny thing is, I hadn’t realised how happy I had become until friends and family made comments. My desire for alcohol lessened. I still drink but at a normal level. When I went back to buy more saffron, I told the guy in the shop and he smiled and said that saffron had been used for this purpose in his country for thousands of years. There is fake saffron so take care. Real saffron has an unmistakable smell. Sweet damp hay. An added benefit is much improved vision. That takes a few months.
Best Saffron of the world from Afghanistan which has taken 1st place for 6 last years.
Eat Saffron!?! Do you have any idea how much it costs in the UK
Awesome teaching presentation on saffron.
I really don’t believe cows’ milk is beneficial and it is mucous producing in the body. So, in my experience, I don’t think it is a good recommendation for someone with a cold. However, Saffron is great and as you so wonderfully point out, has many benefits.
Please anybody can tell me is SAFFRON good for skin psoriasis???????
Saffron milk helps weight loss or weight gain? Please reply to this
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Awesome teaching video on saffron